Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 10000m | 31:43.8 | 88th · 3rd on team | 114.6 | -0.101 | ★PR ★CR SR CSR |
| 2025-10-31 | Lehigh University | 8000m | 25:45.4 | 34th · 1st on team | 111.5 | -0.129 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 8000m | 25:13.6 | 207th · 3rd on team | 111.5 | -0.147 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:19 | 55th · 1st on team | 112.0 | -0.142 | PR ★CR SR CSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 18:45.9 | 24th · 2nd on team | 116.6 | -0.101 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lafayette College - Metzgar Fields | 8000m | 26:04.7 | 83rd · 10th on team | 112.0 | -0.120 | ★CR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 26:26 | 128th · 7th on team | 109.9 | -0.117 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 25:47.4 | 66th · 1st on team | 111.9 | -0.129 | PR CR SR CSR |
| 2024-09-21 | Lafayette College - Metzgar Fields | 8000m | 26:16.1 | 13th · 9th on team | 110.9 | -0.120 | PR CR SR CSR |
| 2024-09-13 | The Pennsylvania State University | 8368m | 27:38.7 | 161st · 10th on team | 109.8 | -0.123 | ★PR ★CR SR CSR |
| 2024-08-30 | Lehigh University | 6000m | 19:37.9 | 35th · 14th on team | 113.1 | -0.094 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 16:16 | 19th · 1st on team | 129.8 | +0.004 | ★CR CSR |
| 2023-11-04 | Holmdel Park | 5000m | 16:18 | 8th · 1st on team | 129.3 | +0.004 | CR CSR |
| 2023-10-28 | DREAM Park | 5000m | 15:55.6 | 1st · 1st on team | 130.5 | -0.022 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-18 | DREAM Park | 5000m | 16:02.9 | 4th · 1st on team | 128.7 | -0.022 | SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 13:19.1 | 2nd · 1st on team | 123.4 | -0.004 | ★PR ★CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 16:45 | 2nd · 1st on team | 125.9 | +0.002 | ★CR SR CSR |
| 2023-09-09 | Cherokee High School | 3218m | 10:04.3 | 7th · 1st on team | 127.4 | -0.011 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 17:17 | 88th · 1st on team | 125.0 | +0.004 | |
| 2022-11-05 | Holmdel Park | 5000m | 16:32 | 14th · 1st on team | 130.4 | +0.004 | CR R CSR RSR |
| 2022-10-29 | DREAM Park | 5000m | 15:59.8 | 1st · 1st on team | 129.1 | -0.022 | PR CR SR CSR |
| 2022-10-19 | DREAM Park | 5000m | 16:07 | 5th · 1st on team | 129.2 | -0.022 | PR CR R SR CSR RSR |
| 2022-10-14 | Timber Creek Park | 5000m | 17:02.4 | 2nd · 1st on team | 126.7 | +0.020 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Holmdel Park | 5000m | 17:03 | 4th · 1st on team | 125.8 | +0.004 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 17:38 | 28th · 1st on team | 122.5 | +0.004 | CR CSR |
| 2021-11-06 | DREAM Park | 5000m | 17:08.4 | 9th · 2nd on team | 122.6 | -0.022 | PR CR SR CSR RSR |
| 2021-10-20 | DREAM Park | 5000m | 17:26.5 | 26th · 1st on team | 121.5 | -0.022 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Oak Ridge Park | 5000m | 17:41.9 | 20th · 1st on team | 117.5 | -0.036 | PR ★CR SR CSR RSR |
| 2020-11-06 | Pennypacker Park | 5000m | 18:06.2 | 5th · 2nd on team | 116.2 | -0.022 | ★CR CSR |
| 2020-10-24 | DREAM Park | 5000m | 18:04.7 | 6th · 2nd on team | 116.8 | -0.022 | PR CR SR CSR RSR |
| 2020-10-17 | DREAM Park | 5000m | 18:54.6 | 7th · 1st on team | 112.1 | -0.022 | PR CR SR CSR RSR |
| 2020-10-10 | DREAM Park | 5000m | 20:03.2 | 8th · 1st on team | — | -0.022 | PR CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Pennypacker Park | 1500m | 8:22 | 1st · 1st on team | 90.4 | — | ★PR ★CR SR CSR |
| 2019-10-21 | Delsea HS | 2500m | 8:59.3 | 1st · 1st on team | 124.8 | -0.110 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-15 | DREAM Park | 2400m | 10:49.8 | 10th · 2nd on team | 112.0 | -0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 5000m | 15:16.99 | 28th · 3rd on team | 108.2 | -0.034 | |
| 2026-05-02 | Lafayette-Lehigh | 5000m | 15:23.65 | 5th · 3rd on team | 108.3 | -0.025 | |
| 2026-04-25 | John Covert Classic | 1500m | 4:06.05 | 7th · 6th on team | 106.7 | -0.038 | ★PR SR |
| 2026-04-18 | ECAC/IC4A Championships | 3000m | 8:48.71 | 5th · 1st on team | 108.0 | -0.037 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 15:01.81 | 80th · 1st on team | 108.7 | -0.045 | ★PR SR RSR |
| 2026-03-27 | Monmouth Season Opener | 1500m | 4:06.51 | 13th · 6th on team | 107.1 | -0.033 | SR |
| 2026-03-21 | Keystone Challenge | 5000m | 15:37.38 | 5th · 5th on team | 107.7 | -0.016 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Carol and John Covert Classic | 1500m | 4:06.45 | 5th · 2nd on team | 106.8 | -0.046 | PR SR |
| 2025-04-18 | The Coach Pollard Invitational | 5000m | 15:16.01 | 2nd · 2nd on team | 107.8 | -0.045 | PR SR RSR |
| 2025-04-05 | Lafayette v. Lehigh | 5000m | 15:38.82 | 5th · 3rd on team | 107.0 | -0.019 | |
| 2025-03-28 | Monmouth University Season Opener | 1500m | 4:10.26 | 36th · 5th on team | 104.7 | -0.033 | PR SR |
| 2025-03-22 | Shippensburg Keystone State Challenge | 5000m | 15:33.92 | 4th · 3rd on team | 104.8 | -0.044 | |
| 2025-02-21 | Bucknell Tune Up | 3000m | 8:58.67 | 11th · 4th on team | 105.9 | -0.043 | |
| 2025-02-15 | Widener Indoor Classic | 5000m | 15:17.54 | 13th · 2nd on team | 106.2 | -0.050 | PR SR |
| 2025-02-07 | Fastrack National Invitational | 3000m | 8:51.45 | 25th · 1st on team | 107.3 | -0.053 | PR SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 3000m | 8:54.06 | 17th · 5th on team | 107.2 | -0.050 | PR SR RSR |
| 2025-01-18 | Moravian College Indoor Meet | 3000m | 9:01.99 | 9th · 1st on team | 105.0 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Non Public A-B | 1600m | 4:30.92 | 14th · 1st on team | 122.9 | -0.043 | SR RSR |
| 2024-05-21 | Olympic Conference Championships | 800m | 2:05.86 | 8th · 1st on team | 118.2 | -0.049 | SR |
| 2024-05-20 | Haddonfield Distance Night | 1600m | 4:31.31 | 19th · 1st on team | 120.2 | -0.060 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 9:38.02 | 8th · 1st on team | 124.1 | -0.050 | |
| 2023-05-25 | Cherokee Final Countdown- Last Chance | 800m | 1:59.15 | 1st · 1st on team | 124.7 | -0.051 | ★PR SR |
| 2023-05-23 | Olympic Conference Championships (Patriot) | 800m | 2:00.66 | 7th · 1st on team | 123.3 | -0.049 | |
| 2023-05-23 | Olympic Conference Championships (Patriot) | 1600m | 4:23.61 | 1st · 1st on team | 125.9 | -0.049 | ★PR SR |
| 2023-05-13 | Camden County Championships | 800m | 1:59.46 | 4th · 1st on team | 124.0 | -0.053 | PR SR |
| 2023-05-04 | SJTCA Elite Meet | 3200m | 9:24.82 | 3rd · 1st on team | 126.0 | -0.051 | ★PR SR RSR |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 9:41.95 | 7th · 1st on team | 123.8 | -0.042 | PR SR |
| 2023-01-29 | NJCTC Wayne Letwink Memorial Winter Championship | 1000m | 2:37.93 | 2nd · 1st on team | 122.1 | -0.053 | ★PR SR |
| 2023-01-27 | Olympic Conference #2 | 1600m | 4:30.16 | 2nd · 1st on team | 123.5 | -0.042 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 3200m | 9:45.85 | 10th · 1st on team | 124.2 | -0.053 | PR SR RSR |
| 2022-12-17 | Olympic Conference Meet | 1600m | 4:37.94 | 1st · 1st on team | 120.8 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 1600m | 4:33.71 | 16th · 1st on team | 121.1 | -0.052 | PR SR RSR |
| 2022-05-31 | Haddonfield Distance Night | 1600m | 4:44.76 | 37th · 1st on team | 116.5 | -0.060 | PR SR RSR |
| 2022-05-24 | Olympic Conference Championships | 3200m | 10:19.05 | 6th · 1st on team | 115.3 | -0.047 | PR SR RSR |
| 2022-05-14 | Camden County Championships | 800m | 2:10.35 | 8th · 1st on team | 114.2 | -0.053 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | NJSIAA Groups Non-Public A & B | 3200m | 10:49.44 | 19th · 3rd on team | 112.0 | -0.049 | |
| 2021-05-15 | Camden County Championships | 3200m | 10:23.96 | 7th · 2nd on team | 116.6 | -0.053 | PR SR RSR |
| 2021-03-09 | Haddonfield/Haddon Heights/ Paul VI Polar Bear | 1600m | 4:52 | 7th · 1st on team | 116.4 | -0.036 | PR SR RSR |
| 2021-03-03 | Cherry Hill West vs Paul VI | 1600m | 5:09.64 | 1st · 1st on team | 109.1 | -0.042 | PR SR RSR |