Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Lehigh University | 6000m | 22:48.9 | 68th · 8th on team | 110.8 | -0.094 | |
| 2025-10-17 | West Windsor Field | 6000m | 22:34.1 | 186th · 6th on team | 113.5 | -0.080 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:30.6 | 253rd · 6th on team | 111.7 | -0.101 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Stanley Quarter Park | 5000m | 18:34.6 | 24th · 6th on team | 111.6 | -0.099 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Lehigh University | 6000m | 22:42.6 | 8th · 5th on team | 110.5 | -0.101 | ★CR CSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:37.7 | 15th · 3rd on team | 110.6 | -0.101 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lafayette College - Metzgar Fields | 6000m | 22:35.7 | 56th · 7th on team | 113.9 | -0.081 | PR ★CR SR CSR RSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 23:28 | 121st · 9th on team | 110.3 | -0.068 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 23:40.9 | 334th · 9th on team | 107.9 | -0.094 | |
| 2024-09-21 | Lafayette College - Metzgar Fields | 6000m | 23:06.4 | 11th · 9th on team | 111.4 | -0.081 | PR CR SR CSR RSR |
| 2024-09-13 | The Pennsylvania State University | 6000m | 23:35.1 | 171st · 8th on team | 108.7 | -0.088 | PR ★CR SR CSR RSR |
| 2024-08-30 | Lehigh University | 6000m | 23:39.6 | 22nd · 8th on team | 107.6 | -0.094 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 19:22 | 26th · 1st on team | — | -0.010 | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 21:04.8 | 78th · 1st on team | — | -0.010 | PR CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 11:35.79 | 14th · 2nd on team | — | -0.038 | |
| 2025-04-25 | Carol and John Covert Classic | 1500m | 4:49.21 | 7th · 2nd on team | 111.5 | -0.046 | RSR |
| 2025-04-18 | The Coach Pollard Invitational | 3ksteeple | 11:26.79 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:47.7 | 22nd · 2nd on team | 110.5 | -0.045 | ★PR SR RSR |
| 2025-04-05 | Lafayette v. Lehigh | 3ksteeple | 11:36.66 | 3rd · 2nd on team | — | -0.019 | PR SR |
| 2025-03-28 | Monmouth University Season Opener | 3ksteeple | 12:05.12 | 7th · 2nd on team | — | -0.033 | PR SR |
| 2025-03-22 | Shippensburg Keystone State Challenge | 1500m | 5:02.35 | 17th · 2nd on team | 105.6 | -0.044 | PR SR |
| 2025-02-21 | Bucknell Tune Up | 3000m | 10:44.81 | 5th · 3rd on team | 107.6 | -0.043 | |
| 2025-02-15 | Widener Indoor Classic | 1mile | 5:16.75 | 22nd · 6th on team | 108.8 | -0.050 | ★PR SR RSR |
| 2025-02-07 | Fastrack National Invitational | 3000m | 10:39.16 | 31st · 2nd on team | 108.6 | -0.053 | ★PR SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 5:21.81 | 44th · 3rd on team | 107.1 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | PIAA District XI AAA/AA Championship | 1600m | 5:14.15 | 4th · 1st on team | 128.8 | -0.042 | ★PR ★R SR RSR |
| 2024-05-15 | PIAA District XI AAA/AA Championship | 3200m | 11:16.69 | 6th · 1st on team | 128.2 | -0.042 | ★PR SR |
| 2024-04-26 | Lasagna Invitational | 1600m | 5:18.44 | 3rd · 1st on team | 127.6 | -0.035 | SR RSR |
| 2024-04-26 | Lasagna Invitational | 3200m | 11:40.18 | 2nd · 1st on team | 125.5 | -0.035 | PR SR |
| 2024-04-15 | ESN at Pocono Mountain West | 3200m | 13:11.8 | 1st · 1st on team | 113.7 | -0.012 | PR SR |
| 2024-04-15 | ESN at Pocono Mountain West | 1600m | 5:31.9 | 1st · 1st on team | 125.6 | -0.012 | SR RSR |
| 2024-04-15 | ESN at Pocono Mountain West | 800m | 2:33.9 | 1st · 1st on team | 121.8 | -0.012 | |
| 2024-02-10 | PTFCA Indoor Track Carnival | 1mile | 5:34.67 | 11th · 1st on team | 122.4 | -0.046 | PR SR RSR |
| 2024-02-10 | PTFCA Indoor Track Carnival | 800m | 2:32.17 | 12th · 1st on team | 120.6 | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Pocono Mountain East at Pocono Mountain West | 1600m | 5:36.5 | 1st · 1st on team | 124.2 | -0.012 | |
| 2023-05-02 | Pocono Mountain East at Pocono Mountain West | 800m | 2:28.8 | 1st · 1st on team | 126.3 | -0.012 | |
| 2023-04-29 | LHU HS Classic | 1600m | 5:15.69 | 2nd · 1st on team | 128.1 | -0.046 | PR R SR RSR |
| 2023-04-29 | LHU HS Classic | 800m | 2:21.84 | 1st · 1st on team | 128.4 | -0.046 | ★PR R SR RSR |
| 2023-04-12 | Stroudsburg vs Pocono Mountain | 1600m | 5:28.12 | 1st · 1st on team | 124.8 | -0.032 | PR SR |
| 2023-04-12 | Stroudsburg vs Pocono Mountain | 800m | 2:29.76 | 1st · 1st on team | 122.6 | -0.032 | PR SR |
| 2023-02-16 | Douglas W. Wesner Memorial Invitational | 1600m | 5:30.73 | 1st · 1st on team | 126.2 | -0.023 | PR R SR RSR |