Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 10000m | 32:54.2 | 146th · 7th on team | 110.5 | -0.101 | ★PR ★CR SR CSR |
| 2025-10-31 | Lehigh University | 8000m | 26:41.1 | 73rd · 6th on team | 107.6 | -0.129 | |
| 2025-10-17 | West Windsor Field | 8000m | 26:26.8 | 293rd · 11th on team | 106.4 | -0.147 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:24.2 | 222nd · 3rd on team | 111.7 | -0.142 | ★PR ★CR SR CSR |
| 2025-09-13 | Lehigh University | 8000m | 25:45.1 | 3rd · 3rd on team | 109.7 | -0.142 | PR ★CR SR CSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:17 | 43rd · 9th on team | 113.5 | -0.101 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lafayette College - Metzgar Fields | 8000m | 26:53 | 96th · 11th on team | 108.6 | -0.120 | ★CR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 26:30.3 | 136th · 9th on team | 109.6 | -0.117 | PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | — | — | — | -0.129 | PR CR SR CSR |
| 2024-09-13 | The Pennsylvania State University | 8368m | 27:42 | 165th · 11th on team | 109.6 | -0.123 | ★PR ★CR SR CSR |
| 2024-08-30 | Lehigh University | 6000m | 18:55.9 | 14th · 6th on team | 117.3 | -0.094 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-31 | Shawan Downs - Shawan Road | 5000m | 15:40 | 3rd · 1st on team | 131.9 | -0.019 | SR CSR RSR |
| 2023-10-14 | Baltimore County Agriculture Resource Centter | 5000m | 16:43.4 | 6th · 1st on team | 128.5 | +0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 16:39.8 | 37th · 1st on team | 126.1 | -0.012 | ★CR CSR |
| 2022-11-13 | Georgetown Prep | 5000m | 16:55.7 | 1st · 1st on team | 129.1 | +0.023 | ★CR CSR |
| 2022-11-01 | Shawan Downs - Shawan Road | 5000m | 15:54 | 2nd · 1st on team | 132.5 | -0.019 | |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 15:35 | 2nd · 1st on team | 133.8 | -0.019 | ★CR CSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 14:54.3 | 1st · 1st on team | 127.9 | -0.061 | ★PR ★CR SR CSR |
| 2022-09-17 | Hereford HS | 4828m | 15:46.7 | 1st · 1st on team | 140.3 | +0.076 | ★CR ★R CSR RSR |
| 2022-09-10 | Dulaney High School | 5000m | 15:26.9 | 2nd · 1st on team | 135.9 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2022-09-03 | South River High School | 4828m | 15:29.5 | 1st · 1st on team | 134.5 | +0.010 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Baltimore County Agriculture Resource Centter | 5000m | 17:41.8 | 22nd · 4th on team | 123.6 | +0.019 | CR CSR |
| 2021-10-16 | South River High School | 5000m | 15:50.9 | 6th · 1st on team | 134.6 | -0.008 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 16:58.9 | 7th · 1st on team | 132.0 | +0.076 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Mount Saint Joseph High School | 5000m | 17:09 | 5th · 4th on team | 125.2 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 5000m | 15:27.13 | 33rd · 4th on team | 107.0 | -0.034 | |
| 2026-05-02 | Lafayette-Lehigh | 5000m | 15:07.66 | 3rd · 2nd on team | 110.2 | -0.025 | |
| 2026-04-25 | John Covert Classic | 1500m | 3:58.38 | 2nd · 1st on team | 110.2 | -0.038 | ★PR SR |
| 2026-04-18 | ECAC/IC4A Championships | 5000m | 14:55.19 | 8th · 1st on team | 110.4 | -0.037 | ★PR SR RSR |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 4:00.18 | 20th · 4th on team | 108.5 | -0.045 | PR SR |
| 2026-04-03 | Muhlenberg Invite | 5000m | 15:17.82 | 3rd · 3rd on team | 108.4 | -0.049 | PR SR |
| 2026-03-21 | Keystone Challenge | 5000m | 15:32.07 | 4th · 4th on team | 108.3 | -0.016 | |
| 2026-02-20 | Philadelphia Metro | 1mile | 4:19.61 | 16th · 3rd on team | 108.6 | -0.050 | SR |
| 2026-02-13 | Widener Indoor Classic | 3000m | 8:48.47 | 18th · 2nd on team | 108.8 | -0.050 | SR RSR |
| 2026-01-31 | Lehigh Lafayette Dual Meet | 1mile | 4:31.19 | 2nd · 1st on team | 105.3 | -0.046 | |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 4:21.53 | 21st · 1st on team | 107.8 | -0.050 | SR RSR |
| 2026-01-17 | Moravian University Blue & Grey Invite | 5000m | 15:30.66 | 1st · 1st on team | 106.3 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-07 | Fastrack National Invitational | 5000m | 15:30.14 | 18th · 3rd on team | 104.4 | -0.053 | PR SR |
| 2025-02-01 | Lafayette at Lehigh | 1mile | 4:27.56 | 3rd · 2nd on team | 106.5 | -0.046 | |
| 2025-01-25 | Dr. Sander Scorcher | 3000m | 8:40.21 | 5th · 2nd on team | 110.1 | -0.050 | ★PR SR RSR |
| 2025-01-17 | Quaker Invitational | 3000m | 8:46.42 | 15th · 2nd on team | 108.8 | -0.050 | PR SR RSR |
| 2025-01-11 | Penn Select | 1mile | 4:23.33 | 24th · 2nd on team | 106.9 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 4:22.19 | 80th · 1st on team | 127.0 | -0.049 | |
| 2024-06-16 | New Balance Nationals Outdoor | 1500m | 4:03.93 | 79th · 1st on team | 126.0 | -0.049 | |
| 2024-06-01 | East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson University | 1600m | 4:14.92 | 2nd · 1st on team | 131.1 | -0.040 | ★PR SR RSR |
| 2024-05-26 | White Knight Youth Challenge | 800m | 1:55.14 | 2nd · 1st on team | 129.1 | -0.049 | ★PR SR |
| 2024-05-11 | MIAA Outdoor Track & Field Championships (Boys ONLY) | 3200m | 9:34.08 | 4th · 1st on team | 125.8 | -0.040 | |
| 2024-05-11 | MIAA Outdoor Track & Field Championships (Boys ONLY) | 1600m | 4:16.24 | 2nd · 1st on team | 130.4 | -0.040 | |
| 2024-05-11 | MIAA Outdoor Track & Field Championships (Boys ONLY) | 800m | 2:00.13 | 7th · 1st on team | 124.7 | -0.040 | |
| 2024-05-03 | Maverick Madness 6 | 800m | 1:58.51 | 2nd · 1st on team | 126.5 | -0.041 | SR |
| 2024-05-01 | MIAA Dual (MSJ vs Curley) | 3200m | 10:53.83 | 1st · 1st on team | 111.8 | -0.032 | |
| 2024-04-18 | Under Armour Black and Blue Invitational | 1600m | 4:17.73 | 5th · 1st on team | 129.3 | -0.041 | |
| 2024-04-16 | Mount Saint Joe, Spalding, St Paul's and Gilman | 3200m | 10:47.34 | 4th · 1st on team | 113.1 | -0.028 | |
| 2024-04-13 | TU Classic HS Invitational | 3200m | 9:38.58 | 3rd · 1st on team | 126.2 | -0.033 | |
| 2024-04-06 | Park Invite | 1600m | 4:29.21 | 9th · 1st on team | 125.0 | -0.033 | |
| 2024-04-06 | Park Invite | 1mile | 4:31.14 | 9th · 1st on team | 124.9 | -0.033 | |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 4:18.92 | 45th · 1st on team | 128.8 | -0.048 | |
| 2024-02-24 | Ocean Breeze Elite Invitational | 1mile | 4:17.52 | 1st · 1st on team | 129.2 | -0.053 | ★PR SR |
| 2024-01-13 | The VA Showcase | 1500m | 4:00.23 | 6th · 1st on team | 129.2 | -0.042 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 4:15.96 | 8th · 1st on team | 130.6 | -0.042 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1mile | 4:17.57 | 8th · 1st on team | 130.7 | -0.042 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 3200m | 9:25.89 | 3rd · 1st on team | 130.0 | -0.042 | SR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1mile | 4:22.8 | 2nd · 1st on team | 127.2 | -0.050 | SR RSR |
| 2023-12-16 | Dickinson College Holiday HS Invite | 3200m | 9:39.21 | 1st · 1st on team | 126.2 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 1mile | 4:20.74 | 19th · 1st on team | 127.5 | -0.049 | SR |
| 2023-06-18 | New Balance Nationals Outdoor | 1500m | 4:04.32 | 21st · 1st on team | 125.6 | -0.049 | PR SR |
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 1mile | 4:23.04 | 29th · 1st on team | 127.3 | -0.046 | |
| 2023-05-13 | MIAA Outdoor Track & Field Championships (Boys Only) | 800m | 2:00.38 | 6th · 2nd on team | 123.4 | -0.049 | |
| 2023-05-13 | MIAA Outdoor Track & Field Championships (Boys Only) | 1600m | 4:40.05 | 10th · 2nd on team | 117.8 | -0.049 | |
| 2023-05-13 | MIAA Outdoor Track & Field Championships (Boys Only) | 3200m | 9:29.46 | 4th · 1st on team | 124.4 | -0.049 | SR |
| 2023-05-06 | East Coast International Showcase | 1600m | 4:18.88 | 2nd · 1st on team | 129.0 | -0.042 | SR RSR |
| 2023-04-29 | The Gator Invitational | 800m | 1:56.28 | 5th · 1st on team | 128.6 | -0.040 | PR SR RSR |
| 2023-04-20 | JHU Black and Blue Invitational | 3200m | 9:37.25 | 6th · 1st on team | 125.5 | -0.041 | |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 4:21.96 | 9th · 1st on team | 128.4 | -0.033 | SR RSR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1mile | 4:23.56 | 8th · 1st on team | 128.5 | -0.033 | RSR |
| 2023-03-12 | New Balance Nationals Indoor | 800m | 1:58.16 | 15th · 1st on team | 126.4 | -0.048 | PR SR |
| 2023-02-25 | Ocean Breeze Elite Invitational | 1mile | 4:20.76 | 1st · 1st on team | 127.7 | -0.053 | SR RSR |
| 2023-01-27 | MIAA/IAAM Indoor Track & Field Championships | 3200m | 9:31.26 | 1st · 1st on team | 126.8 | -0.045 | SR |
| 2023-01-14 | Virginia Showcase Invitational | 1500m | 4:08.68 | 16th · 1st on team | 125.0 | -0.042 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1mile | 4:25.6 | 14th · 1st on team | 126.8 | -0.042 | SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:23.93 | 13th · 1st on team | 126.8 | -0.042 | SR |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 2:36.18 | 7th · 1st on team | 124.9 | -0.042 | ★PR SR |
| 2023-01-06 | MIAA/IAAM Meet #3 | 3200m | 10:18.22 | 3rd · 1st on team | 117.1 | -0.045 | SR RSR |
| 2023-01-06 | MIAA/IAAM Meet #3 | 800m | 2:00.8 | 2nd · 1st on team | 125.3 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 2miles | 9:25.15 | 7th · 1st on team | 128.4 | -0.049 | ★PR SR |
| 2022-06-19 | New Balance Nationals Outdoor | 3000m | 8:49.42 | 1st · 1st on team | 126.9 | -0.049 | PR SR |
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 4:21.03 | 23rd · 1st on team | 128.8 | -0.049 | |
| 2022-06-03 | John Hay Distance Festival | 1mile | 4:18.75 | 23rd · 1st on team | 130.3 | -0.046 | PR SR RSR |
| 2022-05-14 | MIAA Outdoor Track & Field Championships (Boys Only) | 800m | 2:00.57 | 6th · 1st on team | 125.4 | -0.040 | |
| 2022-05-14 | MIAA Outdoor Track & Field Championships (Boys Only) | 3200m | 9:21.63 | 1st · 1st on team | 129.3 | -0.040 | ★PR SR |
| 2022-05-14 | MIAA Outdoor Track & Field Championships (Boys Only) | 1600m | 4:18.46 | 2nd · 1st on team | 130.2 | -0.040 | PR SR RSR |
| 2022-04-23 | S & L Raiders Invitational | 800m | 1:58.59 | 2nd · 1st on team | 127.0 | -0.042 | PR SR |
| 2022-04-16 | Sam Singleton Scorpion Classic | 1600m | 4:20.97 | 3rd · 1st on team | 129.3 | -0.038 | PR SR |
| 2022-04-02 | Dwight Scott "Battlefield Blast" Invitational | 3200m | 9:35.4 | 1st · 1st on team | 128.0 | -0.027 | PR SR |
| 2022-02-26 | Ocean Breeze Elite HS Invitational | 800m | 2:01.9 | 12th · 1st on team | 122.6 | -0.053 | PR SR |
| 2022-02-12 | MIAA Indoor Track and Field Championships (BOYS ONLY) | 1600m | 4:29.7 | 3rd · 1st on team | 130.2 | +0.002 | PR SR RSR |
| 2022-02-05 | Private and Independent School Invitational | 1600m | 4:39.03 | 2nd · 1st on team | 122.5 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-04 | John Hay Distance Festival 2021 | 1mile | 4:30.66 | 37th · 2nd on team | 124.8 | -0.046 | PR SR RSR |
| 2021-04-19 | Mount St Joseph vs Loyola Men's Dual Meet | 800m | 2:05.42 | 4th · 2nd on team | 121.9 | -0.030 | RSR |
| 2021-04-09 | Calvert Hall vs MSJ Dual Meet | 800m | 2:04.39 | 1st · 1st on team | 121.6 | -0.049 | PR SR RSR |