Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 10000m | 32:25.3 | 130th · 6th on team | 112.2 | -0.101 | ★PR ★CR SR CSR RSR |
| 2025-10-31 | Lehigh University | 8000m | 26:51.2 | 77th · 7th on team | 106.9 | -0.129 | |
| 2025-10-17 | West Windsor Field | 8000m | 25:58.6 | 275th · 9th on team | 108.3 | -0.147 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:38.3 | 92nd · 3rd on team | 110.6 | -0.142 | ★CR SR CSR RSR |
| 2025-09-19 | Haverford | 6437m | 20:46.3 | 36th · 3rd on team | 109.8 | -0.142 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Lehigh University | 8000m | 26:44.5 | 14th · 11th on team | 105.6 | -0.142 | ★CR SR CSR RSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.101 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 10000m | 33:25.9 | 158th · 6th on team | 109.7 | -0.097 | PR ★CR SR CSR |
| 2024-11-02 | Lafayette College - Metzgar Fields | 8000m | 25:37.6 | 66th · 7th on team | 114.0 | -0.120 | ★PR ★CR SR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 26:22.4 | 123rd · 6th on team | 110.2 | -0.117 | PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 26:48.3 | 332nd · 8th on team | 107.7 | -0.129 | CR CSR |
| 2024-09-21 | Lafayette College - Metzgar Fields | 8000m | 26:31.7 | 15th · 11th on team | 109.8 | -0.120 | PR CR SR CSR |
| 2024-09-13 | The Pennsylvania State University | 8368m | 27:35.9 | 157th · 8th on team | 110.0 | -0.123 | ★PR ★CR SR CSR |
| 2024-08-30 | Lehigh University | 6000m | 18:54.2 | 11th · 5th on team | 117.4 | -0.094 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 16:26 | 34th · 3rd on team | 128.5 | +0.004 | ★CR CSR |
| 2023-11-04 | Holmdel Park | 5000m | 16:54 | 12th · 3rd on team | 124.7 | +0.004 | CR CSR |
| 2023-10-28 | Greystone XC Course | 5000m | 16:04.7 | 1st · 1st on team | 127.3 | -0.040 | |
| 2023-10-19 | Pleasant Valley Park | 5000m | 16:00 | 3rd · 1st on team | 128.9 | -0.023 | ★CR CSR |
| 2023-10-12 | PAC Site | 5000m | 16:06.1 | 1st · 1st on team | 131.5 | +0.005 | ★CR ★R CSR RSR |
| 2023-10-06 | Greystone XC Course | 5000m | 15:52.9 | 1st · 1st on team | 126.9 | -0.040 | ★CR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 16:24.1 | 2nd · 1st on team | 128.6 | +0.002 | ★CR CSR |
| 2023-09-23 | Greystone XC Course | 5000m | 16:04.9 | 3rd · 1st on team | 126.6 | -0.040 | CR CSR |
| 2023-09-19 | Natirar | 5000m | 15:54 | 1st · 1st on team | 130.6 | -0.018 | ★CR R CSR RSR |
| 2023-09-09 | Horseshoe Lake | 5000m | 15:35.3 | 1st · 1st on team | 128.4 | -0.055 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 17:47 | 38th · 3rd on team | 121.3 | +0.004 | CR CSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 16:40.6 | 4th · 1st on team | 122.4 | -0.036 | PR ★CR SR CSR |
| 2022-10-20 | Pleasant Valley Park | 5000m | 16:56 | 12th · 2nd on team | 122.5 | -0.023 | CR R CSR RSR |
| 2022-10-11 | PAC Site | 5000m | 17:50 | 20th · 3rd on team | 120.0 | +0.005 | CR CSR |
| 2022-10-04 | White Oak Park | 5000m | 17:39.7 | 4th · 4th on team | 115.5 | -0.049 | ★CR CSR |
| 2022-09-24 | Oak Ridge Park | 5000m | 16:42.1 | 4th · 1st on team | 121.3 | -0.036 | PR CR R SR CSR RSR |
| 2022-09-13 | Natirar | 5000m | 17:07.3 | 1st · 1st on team | 121.2 | -0.018 | CR R CSR RSR |
| 2022-09-10 | Horseshoe Lake | 5000m | 16:47.4 | 12th · 1st on team | 120.9 | -0.055 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 18:47 | 92nd · 4th on team | 115.0 | +0.004 | CR CSR |
| 2021-11-06 | Oak Ridge Park | 5000m | 17:51 | 23rd · 3rd on team | 115.8 | -0.036 | PR CR SR CSR |
| 2021-10-21 | PAC Site | 5000m | 18:38 | 61st · 3rd on team | 116.0 | +0.005 | CR R CSR RSR |
| 2021-10-14 | Pleasant Valley Park | 5000m | 18:34 | 32nd · 3rd on team | 114.0 | -0.023 | CR CSR |
| 2021-10-08 | Oak Ridge Park | 5000m | 18:15.1 | 28th · 4th on team | 114.3 | -0.036 | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 18:52 | 53rd · 4th on team | 115.2 | +0.004 | PR CR R SR CSR RSR |
| 2021-09-21 | The Pingry School | 5000m | 18:54 | 12th · 3rd on team | 111.7 | -0.018 | PR ★CR R SR CSR RSR |
| 2021-09-14 | Natirar | 5000m | 19:38 | 6th · 3rd on team | 108.2 | -0.018 | CR R CSR RSR |
| 2021-09-11 | Horseshoe Lake | 5000m | 18:57.6 | 33rd · 1st on team | 107.4 | -0.055 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Garrett Mountain Park | 3200m | 13:17 | 7th · 2nd on team | 103.0 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2020-10-22 | The Pingry School | 5000m | 22:17 | 7th · 2nd on team | 94.8 | -0.018 | CR CSR |
| 2020-10-14 | Natirar | 5000m | 22:16 | 36th · 11th on team | 94.9 | -0.018 | CR CSR |
| 2020-10-06 | Pleasant Valley Park | 5000m | 22:06 | 50th · 11th on team | 95.7 | -0.023 | PR CR R SR CSR RSR |
| 2020-10-01 | The Pingry School | 5000m | 22:32.5 | 20th · 11th on team | 94.2 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 1500m | 3:51.07 | 17th · 2nd on team | 114.2 | -0.034 | PR SR RSR |
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 1500m | 3:50.7 | 14th · 1st on team | 114.4 | -0.034 | ★PR SR RSR |
| 2026-05-02 | Lafayette-Lehigh | 1500m | 4:05.39 | 5th · 3rd on team | 108.4 | -0.025 | |
| 2026-04-25 | John Covert Classic | 800m | 1:57.28 | 6th · 4th on team | 108.9 | -0.038 | ★PR SR |
| 2026-04-18 | ECAC/IC4A Championships | 1500m | 4:03.46 | 21st · 2nd on team | 108.0 | -0.037 | |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 3:58.53 | 10th · 1st on team | 109.3 | -0.045 | |
| 2026-04-04 | Sam Howell Invitational | 1500m | 3:57.98 | 29th · 1st on team | 109.6 | -0.044 | PR SR |
| 2026-03-27 | Monmouth Season Opener | 1500m | 4:03.45 | 6th · 2nd on team | 108.4 | -0.033 | SR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 1mile | 4:14.8 | 26th · 3rd on team | 109.8 | -0.057 | ★PR SR RSR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 3000m | 8:32.57 | 20th · 2nd on team | 111.4 | -0.057 | ★PR SR RSR |
| 2026-02-20 | Philadelphia Metro | 1mile | 4:18.23 | 13th · 1st on team | 109.2 | -0.050 | PR SR |
| 2026-02-13 | Widener Indoor Classic | 3000m | 8:44.59 | 14th · 1st on team | 109.6 | -0.050 | SR RSR |
| 2026-01-31 | Lehigh Lafayette Dual Meet | 1mile | 4:34.64 | 3rd · 2nd on team | 104.0 | -0.046 | |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 3000m | 8:56.48 | 44th · 2nd on team | 107.2 | -0.050 | SR |
| 2026-01-17 | Quaker Invitational | 1mile | 4:21.76 | 22nd · 2nd on team | 107.7 | -0.050 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Carol and John Covert Classic | 1500m | 4:02.93 | 3rd · 1st on team | 108.3 | -0.046 | PR SR |
| 2025-04-18 | The Coach Pollard Invitational | 5000m | 14:55.27 | 1st · 1st on team | 110.2 | -0.045 | ★PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3000m | 8:34.6 | 4th · 1st on team | 109.2 | -0.045 | PR SR |
| 2025-03-28 | Monmouth University Season Opener | 3ksteeple | 9:52.91 | 7th · 4th on team | — | -0.033 | ★PR SR |
| 2025-03-22 | Shippensburg Keystone State Challenge | 5000m | 15:42.63 | 5th · 4th on team | 103.8 | -0.044 | PR SR |
| 2025-03-01 | Patriot League Championships | 3000m | 8:41.47 | 24th · 3rd on team | 109.8 | -0.049 | |
| 2025-02-15 | Widener Indoor Classic | 3000m | 8:38.83 | 6th · 2nd on team | 110.4 | -0.050 | PR SR RSR |
| 2025-02-07 | Fastrack National Invitational | 3000m | 8:55.36 | 28th · 2nd on team | 106.6 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | NJSIAA State Meet Of Champions | 3200m | 9:29.8 | 11th · 1st on team | 125.0 | -0.052 | ★PR SR |
| 2024-06-08 | NJSIAA Group 2-3 Championships | 3200m | 9:37.48 | 3rd · 2nd on team | 123.2 | -0.055 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 4:31.3 | 2nd · 2nd on team | 121.0 | -0.057 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 9:39.47 | 2nd · 2nd on team | 122.5 | -0.057 | |
| 2024-05-21 | Skyland Conference Champs - Open Scores | 3200m | 9:30.91 | 2nd · 1st on team | 126.0 | -0.048 | PR SR |
| 2024-05-21 | Skyland Conference Champs - Divisional | 3200m | 9:30.91 | 1st · 1st on team | 126.0 | -0.048 | |
| 2024-05-21 | Skyland Conference Champs - Divisional | 1600m | 4:25.49 | 2nd · 2nd on team | 125.2 | -0.048 | |
| 2024-05-21 | Skyland Conference Champs - Open Scores | 1600m | 4:25.49 | 6th · 2nd on team | 125.2 | -0.048 | |
| 2024-05-14 | Somerset County Champs | 3200m | 9:40.35 | 5th · 2nd on team | 123.2 | -0.048 | |
| 2024-05-06 | Ridge Night of 1600s | 1600m | 4:25.12 | 20th · 3rd on team | 124.0 | -0.052 | ★PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 3000m | 8:56.84 | 20th · 1st on team | 126.4 | -0.050 | PR SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 2miles | 9:31.24 | 16th · 1st on team | 128.6 | -0.050 | ★PR SR RSR |
| 2024-02-20 | Eastern States Championships | 1mile | 4:36.48 | 19th · 1st on team | 120.8 | -0.050 | PR SR |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 1600m | 4:26.33 | 4th · 1st on team | 125.1 | -0.042 | |
| 2024-02-11 | NJSIAA Sectional Championships - Central Group 2&3 | 1600m | 4:31.56 | 5th · 2nd on team | 122.7 | -0.042 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 2 Group 2&3 | 1600m | 4:31.56 | 5th · 2nd on team | 122.7 | -0.042 | |
| 2024-01-27 | Skyland Conference Indoor Championship | 1600m | 4:25.85 | 6th · 2nd on team | 125.3 | -0.042 | PR SR |
| 2024-01-23 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 3200m | 9:34.71 | 2nd · 2nd on team | 125.3 | -0.042 | PR SR |
| 2024-01-23 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 800m | 2:03.14 | 1st · 1st on team | 121.4 | -0.042 | PR SR |
| 2024-01-06 | Christa Racine Invitational | 1600m | 4:28.8 | 2nd · 2nd on team | 125.5 | -0.030 | PR SR RSR |
| 2023-12-11 | Ridge Winter Invitational | 1600m | 4:31.34 | 4th · 2nd on team | 121.9 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 3200m | 9:45.76 | 11th · 2nd on team | 122.4 | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 4:33.87 | 6th · 2nd on team | 121.8 | -0.042 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 9:51.83 | 3rd · 2nd on team | 121.1 | -0.042 | |
| 2023-05-23 | Skyland Conference Championships | 1600m | 4:32.59 | 12th · 3rd on team | 121.6 | -0.048 | |
| 2023-05-23 | Skyland Conference Championships | 3200m | 9:44.39 | 8th · 1st on team | 122.5 | -0.048 | PR SR |
| 2023-05-16 | Somerset County Championships | 1600m | 4:37.65 | 11th · 3rd on team | 120.1 | -0.048 | |
| 2023-05-16 | Somerset County Championships | 3200m | 9:49.42 | 6th · 2nd on team | 122.5 | -0.048 | PR R SR RSR |
| 2023-05-08 | Ridge Night of 1600's | 1600m | 4:31.78 | 3rd · 2nd on team | 122.0 | -0.052 | PR SR RSR |
| 2023-05-05 | Raider Twilight I | 800m | 2:03.43 | 3rd · 2nd on team | 120.2 | -0.048 | PR SR RSR |
| 2023-04-22 | Somerset County Relays | 1600m | 4:37.98 | 12th · 3rd on team | 119.1 | -0.052 | PR SR RSR |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 1600m | 4:49.5 | 14th · 3rd on team | 115.2 | -0.042 | PR SR |
| 2023-01-20 | Bill Reid Memorial | 800m | 2:11.67 | 4th · 2nd on team | 113.7 | -0.042 | |
| 2023-01-08 | Skyland Conference Indoor Championship | 800m | 2:08.75 | 16th · 3rd on team | 115.4 | -0.053 | SR RSR |
| 2023-01-02 | Somerset County Championships | 1600m | 5:02.09 | 4th · 1st on team | 109.5 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 4:59.01 | 15th · 1st on team | 111.3 | -0.050 | |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 800m | 2:07.91 | 19th · 3rd on team | 116.7 | -0.050 | PR R SR RSR |
| 2022-05-26 | Skyland Conference Frosh/Soph Championship (Boys) | 800m | 2:10.8 | 4th · 1st on team | 114.0 | -0.052 | PR SR |
| 2022-05-24 | Skyland Conference Championships | 1600m | 4:51.3 | 8th · 1st on team | 114.2 | -0.048 | PR SR RSR |
| 2022-05-17 | Somerset County Championships | 800m | 2:14.2 | 22nd · 3rd on team | 112.1 | -0.048 | PR SR |
| 2022-05-09 | Ridge Night of 1600's | 1600m | 4:55.79 | 90th · 3rd on team | 112.8 | -0.052 | PR SR RSR |
| 2022-04-16 | Somerset County Relays | 1600m | 5:06.46 | 24th · 3rd on team | 107.8 | -0.052 | PR SR RSR |
| 2022-02-19 | NJSIAA Sectional Championships - North 2 Group 2&3 | 1600m | 5:15.42 | 27th · 3rd on team | 106.4 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | Metuchen Last Chance Meet | 800m | 2:24.43 | 58th · 7th on team | 104.6 | -0.044 | PR SR |
| 2021-05-24 | Somerset County Championships | 3200m | 11:20.22 | 24th · 3rd on team | 106.6 | -0.050 | PR R SR RSR |
| 2021-05-21 | Skyland Conference Frosh/Soph Championship-Boys | 1600m | 5:22.56 | 11th · 3rd on team | 104.0 | -0.052 | PR R SR RSR |
| 2021-04-30 | Ridge Night of 1600's | 1600m | 5:36.1 | 205th · 9th on team | 100.2 | -0.052 | PR SR RSR |