Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 8000m | 27:01.4 | 70th · 5th on team | 104.5 | -0.151 | |
| 2025-11-01 | Delaware Valley | 8000m | 27:43.7 | 53rd · 7th on team | 106.4 | -0.116 | ★CR CSR |
| 2025-10-18 | DREAM Park | 8000m | 26:50 | 130th · 4th on team | 105.8 | -0.151 | ★PR ★CR SR CSR |
| 2025-10-11 | DeSales University | 8000m | 27:06.3 | 15th · 4th on team | 107.5 | -0.127 | PR ★CR SR CSR RSR |
| 2025-09-27 | Roberts Wesleyan College | 8000m | 28:12.2 | 120th · 7th on team | 99.8 | -0.154 | PR ★CR SR CSR |
| 2025-09-13 | Kutztown University Farm Course | 8000m | 28:56 | 54th · 7th on team | 102.2 | -0.120 | PR ★CR SR CSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:01.4 | 71st · 8th on team | 104.2 | -0.113 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | DeSales University | 8000m | 28:56.1 | 47th · 9th on team | 101.3 | -0.127 | PR ★CR SR CSR |
| 2024-09-28 | Big Spring HS | 4000m | 13:45.5 | 46th · 1st on team | 101.6 | -0.119 | ★PR ★CR SR CSR |
| 2024-09-13 | Kutztown University of Pennsylvania | 8000m | 29:31.2 | 69th · 8th on team | 100.2 | -0.120 | PR ★CR SR CSR |
| 2024-08-30 | Lehigh University | 6000m | 20:25.9 | 53rd · 5th on team | 108.9 | -0.105 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 17:23 | 101st · 1st on team | 117.1 | -0.029 | ★CR CSR RSR |
| 2023-10-25 | DeSales University | 5000m | 17:10.3 | 7th · 2nd on team | 115.8 | -0.058 | ★CR CSR |
| 2023-09-02 | Northampton | 5000m | 16:26.3 | 18th · 2nd on team | 117.0 | -0.099 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 18:43.9 | 187th · 3rd on team | 111.2 | -0.029 | CR CSR |
| 2022-10-26 | DeSales University XC Course | 5000m | 17:53.5 | 18th · 3rd on team | 112.2 | -0.051 | |
| 2022-10-18 | DeSales University XC Course | 5000m | 17:40.8 | 16th · 2nd on team | 114.1 | -0.051 | ★CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:58.3 | 150th · 3rd on team | 113.1 | -0.088 | PR ★CR SR CSR RSR |
| 2022-09-03 | Northampton | 5000m | 17:22.6 | 44th · 3rd on team | 110.3 | -0.099 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | DeSales University XC Course | 5000m | 18:52.8 | 48th · 4th on team | 108.2 | -0.051 | CR CSR |
| 2021-09-04 | Bicentennial Park | 5000m | 17:28.4 | 37th · 1st on team | 112.9 | -0.095 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-27 | Blue Mountain Ski Resort | 5000m | 20:59.9 | 53rd · 5th on team | 102.6 | +0.001 | ★CR CSR |
| 2020-10-13 | Easton HS | 5000m | 18:48 | 18th · 7th on team | 105.7 | -0.077 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 10-km | 34:21.51 | 23rd · 5th on team | 99.3 | -0.035 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 16:23.44 | 101st · 3rd on team | 99.4 | -0.048 | SR |
| 2026-04-11 | DeSales Quad Meet | 800m | 2:12.11 | 13th · 4th on team | 96.9 | -0.035 | ★PR SR |
| 2026-04-11 | DeSales Quad Meet | 1500m | 4:25.49 | 12th · 7th on team | 99.2 | -0.035 | SR |
| 2026-03-27 | Danny Curran Invitational | 10-km | 33:26.14 | 33rd · 4th on team | 101.1 | -0.044 | ★PR SR RSR |
| 2026-03-20 | Marty Pushkin WVU Invitational | 5000m | 16:30.95 | 21st · 4th on team | 99.9 | -0.036 | SR |
| 2026-02-14 | Cornell Robert J. Kane Invitational | 5000m | 16:44.53 | 9th · 2nd on team | 99.3 | -0.038 | SR |
| 2026-02-07 | Blue and White Invite | 1mile | 4:47.82 | 16th · 6th on team | 99.9 | -0.038 | SR RSR |
| 2026-01-24 | Moravian University Hounds Classic | 3000m | 9:37.45 | 12th · 1st on team | 98.9 | -0.046 | SR RSR |
| 2026-01-17 | Moravian University Blue & Grey Invite | 5000m | 17:06.53 | 7th · 2nd on team | 96.4 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 5000m | 16:43.53 | 81st · 6th on team | 97.1 | -0.048 | |
| 2025-04-25 | Carol and John Covert Classic | 1500m | 4:24.21 | 27th · 1st on team | 99.6 | -0.046 | ★PR SR |
| 2025-04-12 | DeSales Quad | 5000m | 16:19.61 | 11th · 3rd on team | 100.5 | -0.035 | ★PR SR RSR |
| 2025-04-05 | Muhlenberg Invite | 1500m | 4:27.96 | 21st · 2nd on team | 97.7 | -0.039 | PR SR |
| 2025-03-28 | Danny Curran Invitational | 5000m | 16:20.93 | 70th · 2nd on team | 99.3 | -0.048 | PR SR RSR |
| 2025-03-22 | Stockton Invite | 3000m | 9:34.15 | 8th · 2nd on team | 98.7 | -0.043 | ★PR SR RSR |
| 2025-02-22 | Cornell Deneault Invite | 5000m | 17:14 | 4th · 1st on team | 96.1 | -0.038 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | PIAA District XI AAA/AA Championship | 3200m | 10:11.18 | 7th · 1st on team | 117.3 | -0.042 | ★PR SR |
| 2024-05-15 | PIAA District XI AAA/AA Championship | 1600m | 4:33.51 | 8th · 1st on team | 122.0 | -0.042 | ★PR ★R SR RSR |
| 2024-04-15 | Emmaus vs Easton Meet | 1600m | 4:51 | 4th · 2nd on team | 115.1 | -0.035 | |
| 2024-04-15 | Emmaus vs Easton Meet | 3200m | 10:31 | 2nd · 1st on team | 115.2 | -0.035 | |
| 2024-04-13 | Pan-Ram Invitational | 3200m | 10:11.74 | 3rd · 1st on team | 119.3 | -0.040 | PR SR |
| 2024-04-11 | Easton @ Liberty Meet | 3200m | 10:55.4 | 2nd · 2nd on team | 112.1 | -0.020 | |
| 2024-04-11 | Easton @ Liberty Meet | 1600m | 4:44.2 | 1st · 1st on team | 119.8 | -0.020 | PR R SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:47.13 | 56th · 2nd on team | 115.8 | -0.053 | ★PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 2miles | 10:24.92 | 51st · 1st on team | 117.6 | -0.050 | ★PR SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1000m | 2:52.65 | 59th · 2nd on team | 111.9 | -0.050 | ★PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 3200m | 10:21.27 | 51st · 1st on team | 117.5 | -0.050 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | PIAA District XI AAA Championship | 3200m | 10:40.39 | 15th · 1st on team | 112.4 | -0.048 | |
| 2023-05-02 | Nazareth vs Easton | 800m | 2:24.7 | 7th · 4th on team | 104.5 | -0.033 | PR SR |
| 2023-05-02 | Nazareth vs Easton | 1600m | 4:46.2 | 2nd · 1st on team | 117.7 | -0.033 | PR R SR RSR |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 3200m | 10:21.37 | 49th · 1st on team | 115.9 | -0.044 | |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 3200m | 10:21.2 | 19th · 2nd on team | 115.5 | -0.040 | PR SR |
| 2023-04-06 | Emmaus vs Easton | 3200m | 10:32.4 | 4th · 2nd on team | 115.6 | -0.031 | R SR RSR |
| 2023-04-06 | Emmaus vs Easton | 1600m | 4:51.3 | 6th · 3rd on team | 116.0 | -0.031 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Colonial League Championships | 3200m | 10:32.4 | 13th · 1st on team | 115.2 | -0.038 | PR R SR RSR |