Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 8000m | 26:20.4 | 44th · 2nd on team | 107.3 | -0.138 | ★PR ★CR SR CSR |
| 2025-11-01 | Delaware Valley | 8000m | 27:01.5 | 23rd · 2nd on team | 109.3 | -0.103 | ★CR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 26:21.9 | 92nd · 2nd on team | 107.8 | -0.138 | PR CR SR CSR |
| 2025-10-11 | DeSales University | 8000m | 26:43.3 | 7th · 2nd on team | 109.1 | -0.114 | PR ★CR SR CSR RSR |
| 2025-09-27 | Roberts Wesleyan College | 8000m | 27:03.6 | 70th · 3rd on team | 104.3 | -0.140 | ★CR SR CSR |
| 2025-09-13 | Kutztown University Farm Course | 8000m | — | — | — | -0.107 | ★CR SR CSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:07.6 | 56th · 3rd on team | 108.7 | -0.101 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 8000m | 26:57 | 61st · 5th on team | 105.3 | -0.143 | PR ★CR SR CSR |
| 2024-11-02 | Messiah Home Course | 8000m | 27:54.6 | 32nd · 6th on team | 108.4 | -0.090 | ★CR CSR |
| 2024-10-25 | Union Canal Tunnel Park | 8000m | 27:07.3 | 5th · 1st on team | 106.6 | -0.128 | ★CR CSR |
| 2024-10-19 | DREAM Park | 8000m | 27:01.2 | 122nd · 6th on team | 106.0 | -0.138 | PR CR SR CSR |
| 2024-09-13 | Kutztown University of Pennsylvania | 8000m | 27:30.8 | 25th · 3rd on team | 107.6 | -0.107 | PR ★CR SR CSR |
| 2024-08-30 | Lehigh University | 6000m | 19:45.4 | 42nd · 2nd on team | 112.4 | -0.094 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 17:17 | 42nd · 1st on team | 120.0 | -0.010 | ★CR CSR |
| 2023-10-25 | Wyoming Valley Fairgrounds | 5000m | 16:38.7 | 2nd · 1st on team | 120.0 | -0.055 | ★CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:38.6 | 13th · 1st on team | 118.1 | -0.069 | ★PR ★CR SR CSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 17:28 | 21st · 1st on team | 118.8 | -0.021 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 19:32.3 | 185th · 1st on team | 108.5 | -0.010 | CSR |
| 2022-10-26 | Wyoming Valley Fairgrounds | 5000m | 17:30.1 | 12th · 1st on team | 114.5 | -0.055 | CR CSR |
| 2022-10-01 | Bloomsburg University XC Course | 5000m | 17:08.1 | 8th · 1st on team | 115.6 | -0.061 | PR ★CR SR CSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 17:22.9 | 11th · 1st on team | 119.8 | -0.026 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 18:09.9 | 108th · 1st on team | 117.0 | -0.010 | CR R CSR RSR |
| 2021-10-28 | Wyoming Valley Fairgrounds | 5000m | 17:43 | 10th · 1st on team | 114.3 | -0.055 | PR CR SR CSR |
| 2021-09-11 | DeSales University XC Course | 5000m | 18:10 | 24th · 1st on team | 115.2 | -0.030 | ★CR R SR CSR RSR |
| 2021-09-04 | Misericordia's course on 42nd Street | 4023m | 14:24 | 24th · 1st on team | 111.0 | -0.072 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-30 | Kirby Park | 5000m | 18:07 | 8th · 2nd on team | 114.2 | -0.039 | PR ★CR R SR CSR RSR |
| 2020-09-26 | Hershey Parkview Golf Course | 5000m | 19:16 | 49th · 2nd on team | 107.9 | -0.021 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 10-km | 34:12.46 | 19th · 4th on team | 99.8 | -0.035 | |
| 2026-04-11 | DeSales Quad Meet | 800m | 2:08.56 | 10th · 3rd on team | 99.6 | -0.035 | SR |
| 2026-04-11 | DeSales Quad Meet | 1500m | 4:23.97 | 9th · 5th on team | 99.8 | -0.035 | SR |
| 2026-03-27 | Danny Curran Invitational | 10-km | 33:09.72 | 25th · 2nd on team | 101.9 | -0.044 | ★PR SR |
| 2026-03-20 | Marty Pushkin WVU Invitational | 5000m | 16:21.12 | 20th · 3rd on team | 100.9 | -0.036 | |
| 2026-02-27 | Middle Atlantic (MAC) Indoor Championships | 5000m | 16:24.03 | 25th · 5th on team | 101.0 | -0.042 | |
| 2026-02-14 | Cornell Robert J. Kane Invitational | 3000m | 9:22.12 | 17th · 4th on team | 102.3 | -0.038 | SR |
| 2026-02-07 | Blue and White Invite | 5000m | 16:14.11 | 4th · 1st on team | 102.4 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 5000m | 16:15.3 | 64th · 3rd on team | 99.9 | -0.048 | |
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | 5000m | 16:03.9 | 16th · 3rd on team | 102.2 | -0.038 | |
| 2025-04-18 | Paul Donahue Invitational | 1500m | 4:15.19 | 47th · 1st on team | 101.7 | -0.048 | ★PR SR |
| 2025-04-18 | Paul Donahue Invitational | 800m | 2:05.69 | 78th · 4th on team | 100.5 | -0.048 | ★PR SR |
| 2025-04-12 | DeSales Quad | 5000m | 15:51.4 | 6th · 2nd on team | 103.5 | -0.035 | ★PR SR RSR |
| 2025-03-28 | Danny Curran Invitational | 10-km | 33:17.8 | 33rd · 2nd on team | 101.1 | -0.048 | PR SR |
| 2025-02-28 | Middle Atlantic (MAC) Indoor Championships | 3000m | 9:14.48 | 20th · 2nd on team | 102.9 | -0.042 | ★PR SR |
| 2025-02-28 | Middle Atlantic (MAC) Indoor Championships | 5000m | 16:16.85 | 19th · 3rd on team | 101.3 | -0.042 | |
| 2025-02-22 | Cornell Deneault Invite | 3000m | 9:15.9 | 7th · 2nd on team | 103.0 | -0.038 | PR SR RSR |
| 2025-02-08 | Blue & White Invite | 1mile | 4:44.81 | 22nd · 3rd on team | 100.8 | -0.038 | ★PR SR |
| 2025-01-24 | Widener Winter Evening Invite | 3000m | 9:15.96 | 28th · 1st on team | 103.0 | -0.050 | PR SR RSR |
| 2025-01-18 | Moravian College Indoor Meet | 5000m | 16:16.13 | 7th · 2nd on team | 101.1 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | PIAA District 2 AAA Championship | 1600m | 4:34.98 | 7th · 1st on team | 120.9 | -0.047 | |
| 2024-05-14 | PIAA District 2 AAA Championship | 800m | 2:07.2 | 11th · 1st on team | 117.2 | -0.047 | SR |
| 2024-05-14 | PIAA District 2 AAA Championship | 3200m | 9:52.07 | 2nd · 1st on team | 121.5 | -0.047 | |
| 2024-05-06 | WVC Championships | 3200m | 10:00.29 | 3rd · 1st on team | 123.6 | -0.013 | |
| 2024-05-03 | Blue Jay Classic (Central Columbia) 2024 | 1600m | 4:34.49 | 5th · 1st on team | 120.3 | -0.052 | ★PR SR |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 3200m | 9:42.23 | 18th · 1st on team | 123.8 | -0.044 | ★PR ★R SR RSR |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 1600m | 4:44.36 | 34th · 1st on team | 117.2 | -0.044 | |
| 2024-04-06 | Haverford Invitational | 1600m | 4:39.76 | 4th · 1st on team | 119.6 | -0.044 | SR RSR |
| 2024-04-06 | Haverford Invitational | 3200m | 9:59.65 | 6th · 1st on team | 120.7 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | PIAA District 2 AAA Championship | 1600m | 4:39.31 | 9th · 1st on team | 119.3 | -0.047 | |
| 2023-05-16 | PIAA District 2 AAA Championship | 800m | 2:06.86 | 14th · 1st on team | 117.8 | -0.047 | PR SR |
| 2023-05-16 | PIAA District 2 AAA Championship | 3200m | 10:11.38 | 7th · 1st on team | 118.1 | -0.047 | |
| 2023-04-28 | Wyalusing Lasagna Invitational | 800m | 2:07.32 | 5th · 1st on team | 119.6 | -0.027 | PR SR |
| 2023-04-28 | Wyalusing Lasagna Invitational | 1600m | 4:38.01 | 5th · 1st on team | 122.0 | -0.027 | PR SR |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 3200m | 9:48.65 | 19th · 1st on team | 122.3 | -0.044 | PR R SR RSR |
| 2023-04-15 | The Coach Ron Livers Viking Invitational | 3200m | 10:01 | 2nd · 1st on team | 120.0 | -0.037 | |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 3200m | 9:57.44 | 13th · 1st on team | 120.1 | -0.040 | |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 1600m | 4:40.58 | 12th · 1st on team | 118.2 | -0.040 | PR SR |
| 2023-02-11 | PTFCA Indoor Track Carnival | 3000m | 9:21.31 | 7th · 1st on team | 120.1 | -0.046 | PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 3200m | 9:56.25 | 16th · 1st on team | 122.1 | -0.053 | PR R SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 2miles | 9:59.04 | 3rd · 1st on team | 122.3 | -0.053 | ★PR R SR RSR |
| 2023-01-22 | River Hawk Invitational | 3000m | 9:28.81 | 4th · 1st on team | 120.0 | -0.034 | |
| 2023-01-15 | Susquehanna HS Invitational | 1mile | 4:46.96 | 6th · 1st on team | 119.3 | -0.034 | PR SR |
| 2023-01-15 | Susquehanna HS Invitational | 800m | 2:10.75 | 5th · 1st on team | 117.0 | -0.034 | PR SR |
| 2023-01-07 | The Kevin Dare HS Invitational | 3000m | 9:24.62 | 9th · 1st on team | 120.5 | -0.048 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | PIAA District 2 AAA Championship | 1600m | 4:43.01 | 12th · 2nd on team | 118.1 | -0.047 | PR SR |
| 2022-04-29 | Lasagna Invitational | 3200m | 10:15.04 | 8th · 1st on team | 119.1 | -0.033 | |
| 2022-04-29 | Lasagna Invitational | 1600m | 4:46.12 | 6th · 2nd on team | 118.5 | -0.033 | PR SR |
| 2022-04-23 | Shippensburg HS Invitational | 3200m | 10:07.48 | 38th · 2nd on team | 119.2 | -0.044 | PR SR |
| 2022-02-18 | CSU Run At The Rec #3 | 3000m | 9:44.64 | 3rd · 1st on team | 120.6 | -0.000 | R RSR |
| 2022-02-18 | CSU Run At The Rec #3 | 1600m | 4:50.73 | 4th · 1st on team | 120.5 | -0.000 | PR SR |
| 2022-02-12 | PTFCA Indoor Track Carnival | 3000m | 9:24.13 | 9th · 1st on team | 120.3 | -0.046 | PR R SR RSR |
| 2022-01-30 | Susquehanna HS Invitational | 3000m | 9:30.98 | 8th · 1st on team | 120.3 | -0.034 | PR R SR RSR |