Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 6000m | 21:59.9 | 99th · 3rd on team | 115.2 | +0.005 | ★CR CSR |
| 2025-11-01 | John Hunt Park Championship Soccer Stadium | 6000m | 21:19.6 | 28th · 3rd on team | 117.8 | -0.003 | ★PR ★CR SR CSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 22:16.5 | 38th · 3rd on team | 114.9 | +0.012 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:31.1 | 135th · 2nd on team | 117.1 | -0.004 | PR ★CR SR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 5000m | 17:46.6 | 57th · 1st on team | 119.8 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Mount Saint Mary's University | 5000m | 18:51.4 | 6th · 3rd on team | 111.4 | +0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 6000m | 22:09.9 | 107th · 5th on team | 115.3 | +0.006 | ★CR CSR RSR |
| 2024-11-01 | Elon University | 6000m | 22:42.7 | 45th · 4th on team | 112.0 | +0.004 | ★CR CSR |
| 2024-10-18 | Dale Watts '71 XC Course | 6000m | 21:49 | 178th · 6th on team | 114.6 | -0.015 | PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 22:21.6 | 231st · 6th on team | 114.7 | +0.005 | PR CR SR CSR |
| 2024-09-20 | Delaware | 5000m | 19:00.9 | 3rd · 3rd on team | 114.8 | +0.033 | ★CR SR CSR RSR |
| 2024-09-20 | University of Delaware | 5000m | 19:00.2 | 3rd · 3rd on team | 114.0 | +0.033 | ★CR SR CSR |
| 2024-08-30 | Lehigh University | 6000m | 22:39.4 | 9th · 5th on team | 112.7 | +0.005 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Glendoveer Golf Course | 5000m | 19:05.7 | 84th · 4th on team | 137.8 | +0.055 | ★CR ★R CSR RSR |
| 2023-11-04 | Parkview Cross Country Course | 5000m | 19:09 | 18th · 3rd on team | 136.6 | +0.062 | ★CR CSR RSR |
| 2023-10-26 | White Oak Park | 5000m | 18:36.4 | 5th · 3rd on team | 134.4 | +0.004 | PR ★CR SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 19:36 | 5th · 3rd on team | 133.8 | +0.052 | ★CR CSR RSR |
| 2023-09-09 | White Oak Park | 5000m | 18:56 | 10th · 4th on team | 131.2 | +0.004 | PR CR SR CSR RSR |
| 2023-08-30 | Mingo Creek Park | 5000m | 19:31.3 | 6th · 4th on team | 129.6 | +0.027 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Glendoveer Golf Course | 5000m | 19:13.8 | 131st · 4th on team | 136.4 | +0.055 | CR CSR |
| 2022-11-26 | Bowdoin Park | 5000m | 19:32.9 | 11th · 4th on team | 135.3 | +0.061 | ★CR CSR |
| 2022-11-05 | Parkview Cross Country Course | 5000m | 19:48 | 23rd · 3rd on team | 134.8 | +0.062 | |
| 2022-10-27 | Roadman Park-California University of PA | 5000m | 19:14.1 | 7th · 3rd on team | 137.7 | +0.066 | ★CR R CSR RSR |
| 2022-10-20 | Roadman Park-California University of PA | 5000m | 19:29.9 | 7th · 4th on team | 135.9 | — | CR R CSR RSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 19:40 | 14th · 4th on team | 133.6 | +0.062 | CR R CSR RSR |
| 2022-09-17 | Boardman HS | 5000m | 19:33.7 | 5th · 3rd on team | 132.8 | +0.033 | ★CR CSR RSR |
| 2022-09-10 | White Oak Park | 5000m | 19:12 | 13th · 3rd on team | 130.2 | +0.004 | PR CR SR CSR RSR |
| 2022-08-31 | Mingo Creek Park | 5000m | 19:57.7 | 5th · 2nd on team | 128.4 | +0.027 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 20:03.9 | 47th · 5th on team | 132.8 | +0.062 | PR CR R SR CSR RSR |
| 2021-10-28 | Roadman Park-California University of PA | 5000m | 20:34.2 | 23rd · 5th on team | 130.0 | +0.066 | PR CR R SR CSR RSR |
| 2021-10-21 | Roadman Park-California University of PA | 5000m | 20:36.3 | 19th · 6th on team | 130.0 | — | CR R SR CSR RSR |
| 2021-09-18 | Boardman HS | 5000m | 21:14.2 | 58th · 9th on team | 123.9 | +0.033 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 22:46 | 81st · 7th on team | 119.1 | — | CR CSR |
| 2020-10-21 | White Oak Park | 5000m | 21:09.3 | 52nd · 9th on team | 120.4 | +0.004 | CR CSR |
| 2020-10-06 | North Park | 5000m | 20:35 | 10th · 7th on team | 121.6 | -0.005 | PR ★CR R SR CSR RSR |
| 2020-09-19 | White Oak Park | 5000m | 21:35.6 | 4th · 2nd on team | 116.2 | +0.004 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | 2026 C*USA Outdoor T&F Championships | 5000m | 17:06.1 | 9th · 1st on team | 117.6 | -0.026 | ★PR SR RSR |
| 2026-05-16 | 2026 C*USA Outdoor T&F Championships | 3ksteeple | 10:48.44 | 8th · 1st on team | — | -0.026 | ★PR SR |
| 2026-05-01 | Larry Ellis Invitational | 3ksteeple | 10:57.29 | 16th · 1st on team | — | -0.040 | PR SR |
| 2026-04-17 | Virginia Challenge | 5000m | 17:25.5 | 12th · 2nd on team | 114.2 | -0.040 | SR |
| 2026-04-10 | Delaware Invitational | 3ksteeple | 11:18.33 | 1st · 1st on team | — | -0.025 | SR |
| 2026-03-26 | Raleigh Relays | 5000m | 17:58.26 | 174th · 2nd on team | 111.2 | -0.038 | SR |
| 2026-02-27 | CUSA Indoor | 3000m | 10:17.12 | 31st · 5th on team | 114.2 | -0.036 | ★PR SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 10:25.04 | 202nd · 3rd on team | 109.1 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CAA Outdoor Championships | 3ksteeple | 11:14.13 | 9th · 1st on team | — | -0.039 | |
| 2025-05-15 | CAA Outdoor Championships | 5000m | 18:03.73 | 12th · 1st on team | 110.1 | -0.039 | |
| 2025-05-02 | Larry Ellis Invitational | 3ksteeple | 11:12.23 | 10th · 1st on team | — | -0.040 | PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 5000m | 17:11.38 | 36th · 2nd on team | 114.7 | -0.042 | PR SR RSR |
| 2025-04-04 | Delaware College Invitational | 3ksteeple | 11:13.7 | 1st · 1st on team | — | -0.025 | PR SR |
| 2025-03-21 | Fred Hardy | 3ksteeple | 11:21.65 | 4th · 1st on team | — | -0.023 | PR SR |
| 2025-02-26 | CAA Indoor Championships | 3000m | 10:22.49 | 22nd · 3rd on team | 112.8 | -0.036 | PR SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 10:22.98 | 243rd · 3rd on team | 111.0 | -0.053 | PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 5:18.62 | 40th · 5th on team | 108.2 | -0.041 | ★PR SR |
| 2025-01-17 | NYC Gotham Cup | 3000m | 10:24.18 | 8th · 3rd on team | 111.2 | -0.043 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 3200m | 10:55.19 | 11th · 2nd on team | 133.2 | -0.041 | |
| 2024-05-16 | PIAA District 7 (WPIAL) Championships | 3200m | 10:51.97 | 5th · 2nd on team | 135.6 | -0.026 | ★PR SR RSR |
| 2024-05-03 | Baldwin Invitational | 3200m | 10:52.43 | 3rd · 2nd on team | 133.5 | -0.038 | PR SR RSR |
| 2024-04-19 | Butler Invitational | 3200m | 11:01.79 | 6th · 2nd on team | 131.7 | -0.039 | PR SR RSR |
| 2024-04-16 | Seneca Valley @ North Allegheny HS Meet | 1600m | 5:16.79 | 1st · 1st on team | 128.9 | -0.032 | ★PR SR |
| 2024-04-16 | Seneca Valley @ North Allegheny HS Meet | 3200m | 11:54.93 | 2nd · 2nd on team | 123.5 | -0.032 | SR |
| 2024-02-17 | TSTCA Indoor Championship Meet | 3000m | 10:36.99 | 4th · 2nd on team | 129.5 | -0.032 | SR RSR |
| 2024-02-10 | TSTCA Meet #5 | 3000m | 10:46.27 | 3rd · 1st on team | 127.6 | -0.032 | SR RSR |
| 2024-01-27 | TSTCA Meet #4 | 3000m | 11:02.07 | 5th · 2nd on team | 124.6 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | WPIAL AAA Team Championships | 3200m | 11:24.24 | 3rd · 3rd on team | 128.6 | -0.030 | |
| 2023-05-04 | WPIAL 3A Team Playoff Semifinal | 3200m | 11:20.04 | 2nd · 2nd on team | 129.6 | -0.032 | PR SR |
| 2023-05-04 | WPIAL 3A Team Playoff Semifinal | 1600m | 5:18.99 | 4th · 3rd on team | 128.4 | -0.032 | PR SR |
| 2023-04-21 | Butler Invitational | 3200m | 11:37.39 | 10th · 3rd on team | 125.3 | -0.039 | PR SR |
| 2023-04-12 | Butler @ North Allegheny | 1600m | 5:36.46 | 5th · 4th on team | 122.0 | -0.032 | PR SR |
| 2023-02-18 | TSTCA Indoor Championship Meet | 1mile | 5:23.39 | 8th · 4th on team | 128.1 | -0.032 | PR SR |
| 2023-02-18 | TSTCA Indoor Championship Meet | 3000m | 10:29.53 | 4th · 4th on team | 131.2 | -0.032 | |
| 2023-02-11 | TSTCA Meet #4 | 3000m | 10:28.74 | 5th · 4th on team | 131.3 | -0.032 | PR SR RSR |
| 2023-02-11 | TSTCA Meet #4 | 1mile | 5:31.31 | 5th · 1st on team | 125.1 | -0.032 | PR SR |
| 2023-01-21 | TSTCA Meet #2 | 1mile | 5:31.9 | 5th · 2nd on team | 124.8 | -0.032 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-05 | Butler 9th/10th Grade Invitational | 3200m | 12:26.46 | 1st · 1st on team | 119.3 | -0.038 | PR SR RSR |