Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-30 | University of Massachusetts Amherst | 6000m | 20:48.3 | 30th · 14th on team | 106.3 | -0.098 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 26:56.8 | 33rd · 5th on team | 104.9 | -0.146 | ★PR ★CR SR CSR |
| 2024-09-21 | Hamilton College | 8000m | 27:14.3 | 36th · 10th on team | 105.4 | -0.133 | PR ★CR SR CSR |
| 2024-08-31 | University of Massachusetts Amherst | 6000m | 20:23.1 | 32nd · 10th on team | 108.2 | -0.098 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 16:18 | 3rd · 1st on team | 130.6 | -0.005 | ★CR CSR RSR |
| 2023-10-18 | Waveny Park | 5000m | 15:40 | 2nd · 1st on team | 129.5 | -0.040 | ★PR ★CR SR CSR RSR |
| 2023-10-10 | Darien High School | 4800m | 16:14.4 | 1st · 1st on team | 122.2 | -0.020 | SR CSR |
| 2023-10-02 | Hoydens Hill XC Course | 5000m | 16:52 | 1st · 1st on team | 121.0 | -0.033 | ★CR SR CSR |
| 2023-09-26 | Greenwich Point Park | 4828m | 16:05.4 | 1st · 1st on team | 123.5 | -0.026 | ★PR ★CR SR CSR RSR |
| 2023-09-19 | Staples High School | 5000m | 17:24.2 | 1st · 1st on team | 118.3 | -0.022 | ★CR SR CSR RSR |
| 2023-09-13 | Scofield Magnet School | 4000m | 14:39 | 1st · 1st on team | 111.7 | -0.008 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 16:27.6 | 22nd · 1st on team | 126.8 | -0.025 | ★CR CSR |
| 2022-11-04 | Wickham Park | 5000m | 16:31 | 14th · 1st on team | 128.8 | -0.005 | |
| 2022-10-29 | Wickham Park | 5000m | 16:20 | 5th · 1st on team | 129.4 | -0.005 | CR CSR |
| 2022-10-19 | Waveny Park | 5000m | 15:44 | 2nd · 1st on team | 129.4 | -0.040 | PR CR SR CSR RSR |
| 2022-10-12 | Fairfield Ludlowe High School | 5000m | 16:36.9 | 1st · 1st on team | 123.6 | -0.036 | ★CR CSR |
| 2022-10-03 | Allens Meadows Park | 4988m | 16:07.4 | 1st · 1st on team | 127.9 | -0.020 | ★PR ★CR SR CSR RSR |
| 2022-09-28 | Darien High School | 4800m | 16:01.4 | 1st · 1st on team | 124.1 | -0.020 | ★PR ★CR SR CSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 16:26.2 | 3rd · 1st on team | 124.9 | -0.035 | PR ★CR SR CSR RSR |
| 2022-09-20 | Fairfield Warde High School | 5000m | 16:46.2 | 1st · 1st on team | 122.2 | -0.035 | PR ★CR SR CSR RSR |
| 2022-09-13 | Ridgefield High School | 4200m | 14:47.9 | 2nd · 1st on team | 120.7 | +0.008 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Wickham Park | 5000m | 19:21 | 168th · 1st on team | 110.3 | -0.005 | |
| 2021-11-01 | Wickham Park | 5000m | 17:20 | 13th · 1st on team | 123.9 | -0.005 | |
| 2021-10-20 | Waveny Park | 5000m | 17:04 | 18th · 2nd on team | 121.7 | -0.040 | CR CSR |
| 2021-10-12 | Ridgefield High School | 5000m | 17:36.9 | 3rd · 1st on team | 122.7 | +0.004 | ★CR CSR |
| 2021-10-09 | Wickham Park | 5000m | 17:03 | 12th · 1st on team | 125.0 | -0.005 | PR CR SR CSR RSR |
| 2021-10-05 | Greenwich Point Park | 4828m | 16:50 | 4th · 1st on team | 118.9 | -0.026 | PR CR SR CSR |
| 2021-09-28 | Fairfield Warde High School | 5000m | 19:02.7 | 2nd · 2nd on team | 108.8 | -0.035 | CR CSR |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 17:14.9 | 13th · 1st on team | 121.4 | -0.035 | PR CR SR CSR RSR |
| 2021-09-22 | Tarrywile Park | 4000m | 14:00.9 | 5th · 2nd on team | 121.2 | +0.013 | ★PR ★CR SR CSR RSR |
| 2021-09-14 | Trumbull High School | 4667m | 16:55.7 | 8th · 2nd on team | 114.8 | -0.029 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-28 | Ridgefield High School | 3000m | 10:55.8 | 2nd · 1st on team | 138.7 | -0.004 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Van Cortlandt Park | 3000m | 11:22.2 | 8th · 1st on team | 137.1 | +0.025 | ★CR R CSR RSR |
| 2018-11-11 | White Memorial Foundation | 3000m | 11:18.4 | 4th · 1st on team | 132.3 | -0.031 | PR ★CR R SR CSR RSR |
| 2018-10-29 | Ridgefield High School | 3000m | 11:49.1 | 9th · 1st on team | 128.9 | -0.004 | PR CR SR CSR RSR |
| 2018-09-15 | Allens Meadows Park | 2414m | 9:27.6 | 6th · 1st on team | 122.7 | -0.043 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-30 | Ridgefield High School | 3000m | 11:51.2 | 12th · 1st on team | 129.7 | -0.004 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | UMASS Ken O'Brien Pre-Conference | 1500m | 4:12.55 | 29th · 6th on team | 104.2 | -0.036 | SR |
| 2026-04-11 | UMASS Commonwealth Invitational | 1500m | 4:18.86 | 34th · 6th on team | 101.7 | -0.036 | SR |
| 2026-03-28 | UMASS Flagship Opener | 1500m | 4:23.2 | 12th · 3rd on team | 100.0 | -0.036 | SR |
| 2026-03-28 | UMASS Flagship Opener | 800m | 2:14.83 | 16th · 3rd on team | — | -0.036 | SR |
| 2026-02-14 | URI Coaches Invitational | 1mile | 4:33.25 | 17th · 8th on team | 104.8 | -0.043 | SR |
| 2026-01-17 | Beantown Challenge | 3000m | 8:55.39 | 34th · 4th on team | 106.4 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 800m | 1:59.64 | 18th · 3rd on team | 107.3 | -0.036 | |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 1500m | 4:05.9 | 41st · 6th on team | 107.3 | -0.036 | |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 1500m | 4:06.43 | 32nd · 4th on team | 107.2 | -0.036 | |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 800m | 1:59.57 | 32nd · 5th on team | 107.5 | -0.036 | ★PR SR |
| 2025-04-05 | UMASS Flagship Opener | 800m | 2:04.55 | 15th · 4th on team | 102.8 | -0.036 | PR SR |
| 2025-04-05 | UMASS Flagship Opener | 1500m | 4:00.18 | 15th · 3rd on team | 109.5 | -0.036 | ★PR SR RSR |
| 2025-01-24 | Riverhawk Invitational | 1000m | 2:34.24 | 22nd · 1st on team | 106.1 | -0.048 | SR RSR |
| 2025-01-18 | The Battle in Beantown | 1mile | 4:30.06 | 46th · 4th on team | 103.4 | -0.057 | SR |
| 2025-01-12 | University of Massachusetts Flagship Indoor Invitational | 1mile | 4:36.19 | 26th · 5th on team | 102.1 | -0.048 | SR |
| 2024-12-05 | UCONN Husky Challenge | 1000m | 2:40.34 | 6th · 4th on team | 104.0 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-02 | New England HS Indoor Track & Field Championship | 1mile | 4:23.35 | 9th · 1st on team | 126.9 | -0.049 | |
| 2024-02-17 | CIAC State Open Boys Indoor T&F Championship | 1600m | 4:20.53 | 3rd · 1st on team | 129.0 | -0.034 | SR RSR |
| 2024-02-08 | CIAC Class LL Boys Championship | 1600m | 4:28.02 | 2nd · 1st on team | 125.4 | -0.034 | SR |
| 2024-02-01 | FCIAC Indoor Championships | 1000m | 2:33.21 | 1st · 1st on team | 128.0 | -0.034 | SR |
| 2024-01-27 | FCIAC East Division Championships | 1000m | 2:44.15 | 1st · 1st on team | 121.6 | -0.016 | SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1500m | 4:07.89 | 17th · 1st on team | 124.2 | -0.050 | SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1mile | 4:27.05 | 20th · 1st on team | 125.0 | -0.050 | |
| 2024-01-13 | 39th Yale Track Classic | 1mile | 4:19.7 | 2nd · 1st on team | 128.0 | -0.054 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 1mile | 4:18.26 | 40th · 20th on team | 128.7 | -0.049 | |
| 2023-06-18 | New Balance Nationals Outdoor | 1500m | 4:01.64 | 40th · 20th on team | 127.0 | -0.049 | PR SR |
| 2023-06-05 | CIAC State Open Boys Championship | 1600m | 4:14.12 | 3rd · 1st on team | 131.0 | -0.045 | ★PR SR RSR |
| 2023-05-31 | CIAC Class LL Boys Championship | 1600m | 4:21.95 | 3rd · 1st on team | 127.5 | -0.045 | |
| 2023-05-23 | FCIAC Outdoor Track & Field Championships | 3200m | 9:22.81 | 2nd · 1st on team | 128.4 | -0.040 | ★PR SR |
| 2023-05-10 | Ludlowe at Warde | 3200m | 9:39.75 | 1st · 1st on team | 126.5 | -0.026 | PR SR |
| 2023-04-29 | Penn Relays Carnival - HS | 1mile | 4:24.41 | 14th · 1st on team | 126.1 | -0.049 | |
| 2023-04-25 | New Canaan at Warde | 400m | 53.88 | 3rd · 2nd on team | — | -0.026 | ★PR SR |
| 2023-04-04 | Warde at Wilton | 3200m | 11:01.51 | 4th · 2nd on team | 110.1 | -0.032 | SR |
| 2023-04-04 | Warde at Wilton | 1600m | 4:39.86 | 1st · 1st on team | 120.5 | -0.032 | |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 4:18.26 | 57th · 34th on team | 128.8 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 4:01.93 | 56th · 36th on team | 127.6 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 4:19.81 | 58th · 35th on team | 128.8 | -0.048 | |
| 2023-03-04 | New England Indoor Championships | 1mile | 4:15.79 | 2nd · 1st on team | 130.8 | -0.049 | ★PR SR RSR |
| 2023-02-18 | CIAC State Open Boys Indoor T&F Championship | 1600m | 4:18.32 | 1st · 1st on team | 130.3 | -0.034 | PR SR RSR |
| 2023-02-11 | CIAC Class LL Boys Championship | 1600m | 4:22.28 | 1st · 1st on team | 128.3 | -0.034 | PR SR |
| 2023-02-02 | FCIAC Indoor Track & Field Championships | 1000m | 2:32.41 | 1st · 1st on team | 128.8 | -0.034 | ★PR SR RSR |
| 2023-01-28 | FCIAC East Division Championships | 2miles | 11:13.3 | 1st · 1st on team | 110.6 | -0.016 | ★PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1mile | 4:24.38 | 15th · 1st on team | 126.4 | -0.050 | PR SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 2:35.86 | 7th · 1st on team | 124.2 | -0.050 | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1500m | 4:08.24 | 18th · 1st on team | 124.2 | -0.050 | PR SR |
| 2023-01-11 | 6th James Barber Invitational | 1600m | 4:26.6 | 1st · 1st on team | 126.1 | -0.046 | PR SR RSR |
| 2023-01-03 | 6th Wilton Wright Invitational | 1600m | 4:32.1 | 1st · 1st on team | 123.5 | -0.046 | SR RSR |
| 2022-12-17 | FCIAC Qualifying Meet W1B | 1mile | 4:57.95 | 1st · 1st on team | 116.4 | -0.016 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | FCIAC Boys Track & Field Championships | 1600m | 4:28.98 | 10th · 1st on team | 124.7 | -0.040 | PR SR RSR |
| 2022-05-18 | Warde at Ludlowe | 1600m | 4:36.44 | 1st · 1st on team | 123.7 | -0.026 | |
| 2022-05-13 | Westhill at Warde | 1600m | 4:35.32 | 1st · 1st on team | 123.5 | -0.026 | |
| 2022-05-09 | Warde at Wilton | 1600m | 4:40.96 | 1st · 1st on team | 121.3 | -0.032 | |
| 2022-05-02 | Ridgefield at Warde | 800m | 2:07.01 | 1st · 1st on team | 121.1 | -0.026 | |
| 2022-04-29 | Darien at Warde | 1600m | 4:45.8 | 1st · 1st on team | 120.1 | -0.026 | |
| 2022-04-25 | New Canaan at Warde | 800m | 2:06.6 | 1st · 1st on team | 120.8 | -0.026 | PR SR |
| 2022-04-25 | New Canaan at Warde | 3200m | 10:09.69 | 1st · 1st on team | 120.8 | -0.026 | PR SR |
| 2022-04-04 | Stamford at Warde | 1600m | 4:43.4 | 1st · 1st on team | 120.3 | -0.026 | |
| 2022-04-04 | Stamford at Warde | 800m | 2:08.7 | 1st · 1st on team | 118.8 | -0.026 | PR SR |
| 2022-02-19 | CIAC Combined State Open Championships | 1600m | 4:35.9 | 10th · 1st on team | 122.7 | -0.034 | |
| 2022-02-11 | CIAC Combined Class LL Championships | 1600m | 4:32.22 | 3rd · 1st on team | 124.4 | -0.034 | PR SR RSR |
| 2022-02-03 | FCIAC Indoor Track & Field Championships | 1600m | 4:37.96 | 6th · 1st on team | 121.8 | -0.034 | PR SR RSR |
| 2022-01-22 | FCIAC Qualifying Meet S4B | 1600m | 4:42.72 | 1st · 1st on team | 121.2 | -0.022 | PR SR RSR |
| 2021-12-18 | FCIAC Qualifying Meet W1B | 3200m | 10:28.4 | 2nd · 2nd on team | 119.8 | -0.016 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-17 | Ludlowe at Warde | 1600m | 5:01.23 | 5th · 3rd on team | 114.0 | -0.026 | PR SR RSR |
| 2021-05-14 | Warde at McMahon | 1600m | 5:05 | 4th · 4th on team | 113.5 | -0.019 | PR SR RSR |
| 2021-05-10 | Norwalk at Warde | 800m | 2:16.86 | 5th · 3rd on team | 112.5 | -0.026 | PR SR RSR |
| 2021-04-30 | Wilton at Warde | 1600m | 5:39.87 | 7th · 5th on team | 101.9 | -0.026 | PR SR RSR |