Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 10000m | 30:59.5 | 84th · 2nd on team | 115.3 | -0.113 | ★PR ★CR SR CSR |
| 2025-11-01 | Audubon Golf Course | 8000m | 25:26.2 | 34th · 2nd on team | 115.7 | -0.107 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 8000m | 25:16 | 213th · 5th on team | 111.4 | -0.147 | ★CR CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | 24:31.4 | 9th · 3rd on team | 114.7 | -0.146 | ★PR ★CR SR CSR |
| 2025-09-20 | Storrs Pond Recreation Area | 8000m | 25:21.4 | 9th · 3rd on team | 118.6 | -0.089 | PR ★CR SR CSR RSR |
| 2025-08-30 | University of Massachusetts Amherst | 6000m | 19:08.3 | 6th · 4th on team | 115.6 | -0.098 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-31 | UMASS Amherst | 6000m | 20:30 | 33rd · 11th on team | — | -0.098 | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 16:05.1 | 28th · 18th on team | 125.2 | -0.040 | ★CR CSR |
| 2023-11-11 | Troy Howard Middle School | 5000m | 15:53.8 | 12th · 1st on team | 130.2 | -0.022 | ★CR CSR |
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 16:56.8 | 1st · 1st on team | 129.2 | — | ★CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 12:57.7 | 2nd · 1st on team | 126.8 | -0.004 | ★PR ★CR SR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 17:06.7 | 9th · 2nd on team | 127.5 | +0.034 | CR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 15:30.2 | 3rd · 1st on team | 133.7 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-02 | Essex High School/Tree farm | 5000m | 16:45.2 | 1st · 1st on team | 127.6 | +0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 16:43.2 | 42nd · 1st on team | 124.8 | -0.025 | ★CR CSR |
| 2022-11-05 | Hard'Ack Recreation Area | 5000m | 16:26.9 | 3rd · 1st on team | 126.7 | -0.026 | PR ★CR SR CSR |
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 17:07.6 | 2nd · 1st on team | 127.5 | — | CR CSR |
| 2022-10-22 | St. Johnsbury Academy | 5000m | 17:14 | 3rd · 1st on team | 129.2 | +0.049 | ★CR R CSR RSR |
| 2022-10-15 | Saratoga State Park | 4828m | 16:44.8 | 39th · 3rd on team | 118.2 | -0.037 | ★PR ★CR SR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 16:33 | 14th · 1st on team | 128.5 | -0.000 | CR SR CSR RSR |
| 2022-09-24 | Derryfield Park | 5000m | 16:33 | 14th · 1st on team | 128.5 | -0.000 | |
| 2022-09-03 | Essex High School/Tree farm | 5000m | 16:51.3 | 4th · 2nd on team | 127.6 | +0.007 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 17:47.1 | 72nd · 4th on team | 125.2 | +0.034 | CR CSR |
| 2021-11-06 | Hard'Ack Recreation Area | 5000m | 16:31.2 | 10th · 4th on team | 126.3 | -0.026 | PR CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 13:31.1 | 47th · 4th on team | 125.3 | -0.004 | PR CR SR CSR |
| 2021-09-25 | Derryfield Park | 5000m | 16:48 | 21st · 3rd on team | 128.7 | -0.000 | PR CR R SR CSR RSR |
| 2021-09-18 | U-32 High School | 5000m | 17:01.6 | 4th · 4th on team | 126.0 | +0.016 | PR ★CR SR CSR |
| 2021-09-14 | St. Johnsbury Academy | 5000m | 18:57 | 10th · 7th on team | 119.5 | +0.049 | CR CSR |
| 2021-09-07 | U-32 High School | 5000m | 19:10 | 9th · 5th on team | 114.1 | +0.016 | CR CSR |
| 2021-09-04 | Essex High School/Tree farm | 5000m | 17:05.5 | 11th · 2nd on team | 126.8 | +0.007 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Hard'Ack Recreation Area | 5000m | 17:55.7 | 30th · 12th on team | 117.6 | -0.026 | PR CR SR CSR |
| 2020-10-20 | Oxbow HS | 5000m | 19:09 | 19th · 11th on team | 112.6 | +0.002 | ★CR CSR |
| 2020-10-06 | Millstone Trails | 5000m | 19:39.4 | 6th · 3rd on team | 121.0 | +0.101 | ★CR R CSR RSR |
| 2020-10-03 | Catamount Family Center | 5000m | 18:16 | 30th · 12th on team | 116.9 | -0.007 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | St. Johnsbury Academy | 2414m | 9:44 | 7th · 3rd on team | 119.5 | -0.048 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | U-32 High School | 2500m | 10:17.7 | 30th · 4th on team | 111.0 | -0.093 | ★PR ★CR SR CSR |
| 2019-09-14 | Vermont Technical College | 3000m | 11:49 | 7th · 2nd on team | 113.4 | -0.118 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Mid-American Conference Outdoor Track Field Championships | 3ksteeple | 9:17.95 | 7th · 3rd on team | — | -0.040 | |
| 2026-05-02 | Jay Carisella/Joe Donahue Coaches Invite | 1500m | 3:57.48 | 37th · 2nd on team | 111.3 | -0.032 | ★PR SR |
| 2026-05-02 | Jay Carisella/Joe Donahue Coaches Invite | 800m | 2:01.55 | 45th · 4th on team | 105.7 | -0.032 | ★PR SR |
| 2026-04-25 | UMASS Ken O'Brien Pre-Conference | 3ksteeple | 9:10.58 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2026-04-10 | Friar Invitational | 5000m | 14:41.81 | 13th · 3rd on team | 111.5 | -0.043 | |
| 2026-03-28 | UMASS Flagship Opener | 10-km | 30:45.32 | 3rd · 3rd on team | 110.8 | -0.036 | ★PR SR |
| 2026-02-27 | MAC Indoor Track & Field Championships | 5000m | 14:42.72 | 7th · 2nd on team | 113.5 | -0.034 | RSR |
| 2026-02-14 | URI Coaches Invitational | 1000m | 2:37.45 | 13th · 5th on team | 105.8 | -0.043 | ★PR SR |
| 2026-02-14 | URI Coaches Invitational | 1mile | 4:22.82 | 9th · 5th on team | 109.0 | -0.043 | ★PR SR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 3000m | 8:24.48 | 11th · 3rd on team | 111.4 | -0.053 | ★PR SR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 5000m | 14:37.14 | 7th · 1st on team | 110.8 | -0.053 | ★PR SR |
| 2026-01-17 | Beantown Challenge | 3000m | 8:29.87 | 7th · 1st on team | 111.7 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | UMass Amherst Last Chance Final Qualifier | 5000m | 15:05.73 | 3rd · 1st on team | 108.0 | -0.036 | PR SR |
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 3ksteeple | 9:25.35 | 7th · 3rd on team | — | -0.036 | |
| 2025-05-03 | Atlantic 10 Outdoor Championships | 3ksteeple | 9:24.53 | 12th · 3rd on team | — | -0.040 | PR SR |
| 2025-04-19 | Jim Kavanagh Legacy Invitational | 2ksteeple | 6:06.69 | 3rd · 3rd on team | — | -0.038 | ★PR SR |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 3ksteeple | 9:38.69 | 4th · 1st on team | — | -0.036 | PR SR |
| 2025-04-05 | UMASS Flagship Opener | 800m | 2:05.64 | 16th · 5th on team | 101.9 | -0.036 | PR SR |
| 2025-04-05 | UMASS Flagship Opener | 1500m | 4:03.18 | 24th · 5th on team | 108.2 | -0.036 | PR SR |
| 2025-01-24 | Riverhawk Invitational | 3000m | 8:54.01 | 43rd · 3rd on team | 107.4 | -0.048 | |
| 2025-01-18 | The Battle in Beantown | 1mile | 4:33.06 | 47th · 5th on team | 102.3 | -0.057 | PR SR |
| 2025-01-12 | University of Massachusetts Flagship Indoor Invitational | 3000m | 8:49.25 | 10th · 1st on team | 108.4 | -0.048 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 9:07.2 | 74th · 1st on team | 121.7 | -0.049 | |
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 9:49.25 | 63rd · 1st on team | 122.1 | -0.049 | |
| 2024-06-08 | New England HS Outdoor Track & Field Championship | 3200m | 9:24.17 | 11th · 1st on team | 129.0 | -0.033 | RSR |
| 2024-05-31 | Div. 2 Vermont TF State Championship | 1500m | 4:10.63 | 1st · 1st on team | 124.5 | -0.037 | |
| 2024-05-31 | Div. 2 Vermont TF State Championship | 3000m | 9:09.89 | 1st · 1st on team | 123.0 | -0.037 | |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 3000m | 8:49.35 | 1st · 1st on team | 128.3 | -0.032 | PR SR |
| 2024-05-20 | CVU HS Host TF Meet #3 | 800m | 2:07.72 | 3rd · 2nd on team | 118.9 | -0.028 | |
| 2024-05-20 | CVU HS Host TF Meet #3 | 1500m | 4:19.19 | 3rd · 2nd on team | 121.5 | -0.028 | |
| 2024-05-11 | Burlington HS TF Invitational | 1500m | 4:09.8 | 6th · 1st on team | 124.5 | -0.037 | |
| 2024-05-11 | 56th Annual Glenn D. Loucks Games | 3200m | 9:15.81 | 17th · 1st on team | 127.1 | -0.058 | ★PR SR |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 3000m | 8:50.17 | 1st · 1st on team | 128.1 | -0.030 | PR SR |
| 2024-05-01 | U-32 HS Meet | 800m | 2:08 | 4th · 2nd on team | 117.7 | -0.031 | |
| 2024-05-01 | U-32 HS Meet | 1500m | 4:08.1 | 1st · 1st on team | 125.7 | -0.031 | PR SR |
| 2024-04-16 | STJ vs U32 | 3000m | 8:53.3 | 1st · 1st on team | 128.3 | -0.026 | PR SR |
| 2024-04-11 | Burlington HS Host TF Meet #1 | 800m | 2:06.86 | 5th · 2nd on team | 119.0 | -0.037 | PR SR |
| 2024-04-11 | Burlington HS Host TF Meet #1 | 1500m | 4:09.36 | 3rd · 1st on team | 125.5 | -0.037 | PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 5000m | 15:33.51 | 42nd · 1st on team | 124.2 | -0.048 | PR SR |
| 2024-02-24 | Ocean Breeze Elite Invitational | 2miles | 9:27.58 | 5th · 1st on team | 129.0 | -0.053 | ★PR SR RSR |
| 2024-01-14 | VTFOA HS Indoor #5 | 3000m | 9:50.32 | 2nd · 1st on team | 115.7 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | New England Interscholastic Outdoor Championships | 3200m | 9:35.17 | 13th · 1st on team | 123.8 | -0.053 | PR SR |
| 2023-06-02 | D2 Vermont TF State Championship | 3000m | 9:00.63 | 1st · 1st on team | 126.0 | -0.037 | |
| 2023-06-02 | D2 Vermont TF State Championship | 1500m | 4:13.48 | 3rd · 2nd on team | 123.7 | -0.037 | PR SR |
| 2023-05-27 | Essex TF Invitational - NE Qualifier | 3000m | 8:58.52 | 4th · 1st on team | 126.6 | -0.032 | PR SR RSR |
| 2023-05-23 | U-32 Home Meet 2 | 800m | 2:12.2 | 7th · 7th on team | 114.6 | -0.031 | |
| 2023-05-23 | U-32 Home Meet 2 | 1500m | 4:17.8 | 2nd · 2nd on team | 121.7 | -0.031 | |
| 2023-05-17 | Middlebury HS Host TF Meet | 800m | 2:16.22 | 14th · 5th on team | 112.5 | -0.028 | |
| 2023-05-17 | Middlebury HS Host TF Meet | 1500m | 4:23.4 | 2nd · 2nd on team | 120.3 | -0.028 | |
| 2023-05-13 | Burlington HS TF Invitational | 3000m | 10:05.91 | 18th · 3rd on team | 112.3 | -0.037 | |
| 2023-05-13 | Burlington HS TF Invitational | 1500m | 4:16.78 | 8th · 2nd on team | 122.0 | -0.037 | PR SR |
| 2023-05-09 | Essex HS Host TF Meet #3 | 800m | 2:10.36 | 4th · 2nd on team | 116.1 | -0.032 | PR SR |
| 2023-05-06 | Twilight South Burlington TF Invitational | 1500m | 4:19.52 | 5th · 1st on team | 121.0 | -0.030 | PR SR |
| 2023-05-06 | Twilight South Burlington TF Invitational | 3000m | 9:07.74 | 4th · 1st on team | 124.3 | -0.030 | PR SR RSR |
| 2023-05-04 | U-32 Home Meet 1 | 1500m | 4:23.9 | 3rd · 3rd on team | 118.9 | -0.031 | PR SR RSR |
| 2023-05-04 | U-32 Home Meet 1 | 3000m | 9:12.8 | 1st · 1st on team | 122.9 | -0.031 | PR SR RSR |
| 2023-02-04 | Vermont Indoor TF State Championship | 1500m | 5:38.34 | 8th · 3rd on team | 93.9 | -0.040 | |
| 2023-02-04 | Vermont Indoor TF State Championship | 3000m | 9:38.3 | 2nd · 1st on team | 118.2 | -0.040 | SR RSR |
| 2023-01-14 | VITA TF Indoor Meet #5 | 1500m | 4:36.46 | 2nd · 1st on team | 114.9 | -0.040 | SR |
| 2023-01-07 | Northeast Invitational | 3000m | 9:45.08 | 1st · 1st on team | 118.1 | -0.014 | SR RSR |
| 2023-01-07 | Northeast Invitational | 600m | 1:42.31 | 8th · 3rd on team | — | -0.014 | ★PR SR |
| 2022-12-28 | VITA TF Indoor Meet #3 | 1500m | 4:53.68 | 10th · 3rd on team | 108.8 | -0.040 | |
| 2022-12-17 | VITA TF Indoor Meet #1 | 1500m | 4:37.36 | 7th · 1st on team | 115.2 | -0.040 | SR RSR |
| 2022-12-17 | VITA TF Indoor Meet #1 | 300m | 45.53 | 23rd · 2nd on team | — | -0.040 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | D2 Vermont TF State Championship | 1500m | 4:28.71 | 6th · 4th on team | 116.6 | -0.037 | |
| 2022-06-03 | D2 Vermont TF State Championship | 3000m | 9:36.11 | 2nd · 2nd on team | 117.9 | -0.037 | PR SR |
| 2022-05-24 | CVU Host TF Meet #3 | 1500m | 4:35.16 | 8th · 5th on team | 114.8 | -0.028 | |
| 2022-05-19 | Middlebury HS Host TF Meet | 3000m | 9:40.1 | 1st · 1st on team | 118.0 | -0.028 | |
| 2022-05-14 | Burlington HS TF Invitational | 3000m | 9:46.5 | 11th · 2nd on team | 117.3 | -0.037 | |
| 2022-05-14 | Burlington HS TF Invitational | 1500m | 4:27.28 | 23rd · 4th on team | 118.1 | -0.037 | PR SR |
| 2022-05-11 | U32 Monster Meet | 1500m | 4:32.4 | 4th · 3rd on team | 116.2 | -0.031 | |
| 2022-05-09 | MMU Track Home #4 | javelin | SCR | — | — | -0.025 | |
| 2022-05-09 | MMU Track Home #4 | 3000m | 9:36.86 | 3rd · 1st on team | 119.7 | -0.025 | PR SR RSR |
| 2022-05-05 | NCUHS Meet #1 | 1500m | 4:40.81 | 7th · 2nd on team | 112.5 | -0.028 | |
| 2022-05-05 | NCUHS Meet #1 | 800m | 2:15.15 | 14th · 3rd on team | 112.7 | -0.028 | PR SR |
| 2022-04-30 | Twilight TF Meet @ South Burlington HS | 3000m | 9:42.93 | 13th · 2nd on team | 117.6 | -0.030 | SR RSR |
| 2022-04-30 | Twilight TF Meet @ South Burlington HS | 1500m | 4:31.29 | 14th · 3rd on team | 116.6 | -0.030 | PR SR |
| 2022-04-11 | South Burl. HS Host TF Meet #1 | 800m | 2:22.43 | 9th · 4th on team | 106.4 | -0.030 | SR RSR |
| 2022-04-11 | South Burl. HS Host TF Meet #1 | 1500m | 4:38.17 | 5th · 5th on team | 113.0 | -0.030 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | D2 Vermont TF State Championship | 3000m | 9:40.01 | 4th · 3rd on team | 119.2 | -0.030 | PR SR RSR |
| 2021-06-01 | STJ Last Chance Meet | 800m | 2:20 | 9th · 6th on team | 110.1 | -0.026 | PR SR |
| 2021-06-01 | STJ Last Chance Meet | 3000m | 10:59.7 | 1st · 1st on team | 105.1 | -0.026 | |
| 2021-05-25 | CVU Host #3 | 3000m | 9:49.6 | 3rd · 2nd on team | 117.9 | -0.028 | RSR |
| 2021-05-21 | BHS Host #2 | 1500m | 4:35.08 | 11th · 4th on team | 115.0 | -0.037 | |
| 2021-05-21 | BHS Host #2 | 3000m | 9:51.1 | 3rd · 2nd on team | 116.7 | -0.037 | |
| 2021-05-15 | U-32 HS (H) Track & Field Meet | 3000m | 10:00.5 | 3rd · 2nd on team | 115.5 | -0.031 | |
| 2021-05-12 | Essex HS Host #2 | 800m | 2:21.2 | 14th · 4th on team | 108.5 | -0.032 | PR SR |
| 2021-05-12 | Essex HS Host #2 | 1500m | 4:40.54 | 11th · 5th on team | 113.2 | -0.032 | |
| 2021-05-08 | Burlington TF Invitational | 3000m | 9:48.8 | 16th · 3rd on team | 116.1 | -0.037 | PR SR |
| 2021-05-08 | Burlington TF Invitational | 1500m | 4:35.05 | 5th · 1st on team | 114.4 | -0.037 | PR SR |
| 2021-05-04 | NCUHS Meet #2 | 400m | 1:06.14 | 26th · 2nd on team | — | -0.028 | ★PR SR |
| 2021-05-04 | NCUHS Meet #2 | 1500m | 4:39.2 | 13th · 3rd on team | 113.9 | -0.028 | PR SR |
| 2021-05-01 | South Burlington HS TF Meet #1 | 800m | 2:39.36 | 16th · 6th on team | 96.3 | -0.030 | PR SR |
| 2021-05-01 | South Burlington HS TF Meet #1 | 3000m | 9:54.7 | 5th · 5th on team | 116.6 | -0.030 | PR SR |
| 2021-04-24 | SBHS Distance Meet | 3000m | 9:55.1 | 15th · 5th on team | 116.7 | -0.030 | PR SR RSR |
| 2021-04-20 | St Johnsbury vs U32 Dual meet | 3000m | 10:06 | 5th · 5th on team | 114.7 | -0.026 | PR SR RSR |