Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lafayette College - Metzgar Fields | 8000m | 25:36.8 | 65th · 9th on team | 114.0 | -0.120 | ★CR CSR RSR |
| 2024-10-18 | Princeton | 8000m | 25:24.5 | 177th · 11th on team | 111.2 | -0.146 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 25:56.9 | 269th · 6th on team | 111.2 | -0.129 | ★CR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 25:43.8 | 9th · 1st on team | 108.0 | -0.162 | PR ★CR SR CSR |
| 2024-08-31 | University of Massachusetts Amherst | 6000m | 20:01.8 | 29th · 5th on team | 110.1 | -0.098 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | John Hunt Cross Country Park | 5000m | 15:30.7 | 10th · 9th on team | 135.9 | -0.030 | ★CR CSR |
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 15:21 | 24th · 1st on team | 140.8 | +0.027 | ★CR CSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 15:21.7 | 2nd · 1st on team | 141.6 | +0.041 | ★CR ★R CSR RSR |
| 2023-10-19 | Lincoln Park Golf Course | 5000m | 14:49.6 | 2nd · 1st on team | 137.7 | -0.037 | ★PR ★CR SR CSR RSR |
| 2023-09-22 | Clement Park | 5000m | 15:40.1 | 3rd · 1st on team | 136.5 | +0.011 | ★CR CSR RSR |
| 2023-09-09 | Heritage High School | 5000m | 15:30.7 | 22nd · 1st on team | 134.9 | -0.021 | ★CR SR CSR RSR |
| 2023-09-01 | Julia deKoevend Park | 5000m | 16:37.6 | 5th · 1st on team | 133.0 | +0.035 | ★CR CSR |
| 2023-08-25 | Norris Penrose Event Center | 5000m | 16:18.5 | 18th · 1st on team | 133.6 | +0.041 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 15:43.4 | 37th · 1st on team | 131.8 | -0.030 | CR CSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 15:52.5 | 4th · 1st on team | 139.4 | +0.041 | CR CSR RSR |
| 2022-10-20 | Lincoln Park Golf Course | 5000m | 14:58.8 | 3rd · 1st on team | 136.8 | -0.037 | PR CR SR CSR RSR |
| 2022-10-13 | Arapahoe County Fairgrounds | 5000m | 16:28.3 | 5th · 1st on team | 134.4 | +0.043 | ★CR CSR RSR |
| 2022-10-08 | Englewood High School | 5000m | 15:50 | 1st · 1st on team | 132.8 | -0.009 | PR ★CR SR CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 16:08.7 | 7th · 1st on team | 125.5 | -0.021 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Evergreen Memorial Park | 5000m | 17:14.5 | 13th · 1st on team | 129.2 | +0.038 | ★CR CSR |
| 2021-10-14 | Arapahoe County Fairgrounds | 5000m | 17:20.2 | 8th · 2nd on team | 128.2 | +0.043 | CR CSR |
| 2021-09-24 | Clement Park | 5000m | 16:49.5 | 13th · 2nd on team | 128.8 | +0.011 | CR CSR |
| 2021-09-17 | Stenger Complex | 5000m | 17:29.5 | 9th · 2nd on team | 124.8 | +0.025 | ★CR CSR |
| 2021-09-11 | Heritage High School | 5000m | 16:35.8 | 49th · 2nd on team | 129.5 | -0.021 | PR CR SR CSR |
| 2021-09-03 | Julia deKoevend Park | 5000m | 17:02.8 | 24th · 2nd on team | 130.5 | +0.035 | PR CR SR CSR RSR |
| 2021-08-28 | D'Evelyn HS | 5000m | 17:10 | 8th · 1st on team | 127.9 | +0.020 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-08 | Gypsum Creek Golf Course | 5000m | 18:12 | 42nd · 4th on team | 119.5 | +0.012 | ★CR CSR |
| 2020-09-23 | Cherokee Trail High School | 5000m | 18:17.5 | 32nd · 6th on team | 122.6 | +0.042 | ★CR CSR |
| 2020-09-11 | Arapahoe County Fairgrounds | 5000m | 17:58 | 12th · 3rd on team | 123.9 | +0.043 | PR CR SR CSR RSR |
| 2020-09-04 | Julia deKoevend Park | 5000m | 18:36.9 | 24th · 5th on team | 120.4 | +0.035 | CR CSR RSR |
| 2020-08-29 | Cherry Creek State Park | 5000m | 18:13 | 32nd · 5th on team | 119.3 | +0.015 | ★CR CSR |
| 2020-08-22 | Mullen High School | 5000m | 18:05.5 | 27th · 4th on team | 119.5 | +0.002 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 4000m | 14:18.4 | 129th · 2nd on team | 140.2 | -0.030 | ★CR R CSR RSR |
| 2019-11-16 | Santa Ana Golf Club | 4000m | 13:59 | 11th · 2nd on team | 140.1 | -0.050 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Colorado Academy | 2896m | 12:02 | 46th · 3rd on team | 106.0 | -0.208 | ★PR ★CR R SR CSR RSR |
| 2016-09-27 | Chatfield State Park | 3000m | 15:47 | 172nd · 4th on team | 95.3 | -0.099 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-04 | UCONN Dog Fight | 3000m | 8:45.78 | 4th · 2nd on team | 109.6 | -0.029 | RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 8:35.52 | 187th · 7th on team | 109.0 | -0.053 | SR RSR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 3000m | 8:38 | 23rd · 2nd on team | 108.5 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 5000m | 15:00.97 | 5th · 1st on team | 110.3 | -0.036 | ★PR SR |
| 2025-04-19 | Jim Kavanagh Legacy Invitational | 2ksteeple | 6:17.46 | 4th · 1st on team | — | -0.038 | ★PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3ksteeple | 9:45.63 | 47th · 3rd on team | — | -0.045 | ★PR SR |
| 2025-04-05 | UMASS Flagship Opener | 5000m | 15:17.84 | 6th · 2nd on team | 107.8 | -0.036 | SR |
| 2025-03-01 | Patriot League Championships | 3000m | 8:36.73 | 19th · 6th on team | 110.8 | -0.049 | |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 8:31.33 | 223rd · 5th on team | 111.2 | -0.057 | SR RSR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 5000m | 15:22.92 | 20th · 1st on team | 104.8 | -0.057 | SR |
| 2025-01-18 | The Battle in Beantown | 3000m | 8:39.72 | 20th · 6th on team | 109.4 | -0.057 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 4:23.63 | 83rd · 1st on team | 126.3 | -0.049 | SR |
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 8:30.99 | 19th · 1st on team | 130.4 | -0.049 | ★PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 1500m | 4:05.76 | 85th · 1st on team | 125.0 | -0.049 | ★PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 9:04.5 | 10th · 1st on team | 132.2 | -0.049 | ★PR SR |
| 2024-06-01 | 2024 Colorado Meet of Champions & Colorado State Invite | 1600m | 4:50.67 | 1st · 1st on team | 118.5 | -0.010 | |
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 1600m | 4:24.17 | 12th · 1st on team | 130.8 | -0.010 | |
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 3200m | 9:15.8 | 6th · 1st on team | 134.6 | -0.010 | ★PR SR RSR |
| 2024-05-11 | Teddy's Last Chance Qualifier | 3200m | 9:32.14 | 5th · 1st on team | 128.5 | -0.018 | SR |
| 2024-05-10 | HOKA St. Vrain Invitational | 1600m | 4:20.73 | 15th · 1st on team | 131.1 | -0.014 | SR RSR |
| 2024-05-04 | Cherry Creek Invitational | 1600m | 4:24.68 | 2nd · 1st on team | 130.0 | -0.014 | SR RSR |
| 2024-04-19 | Huskie Twilight | 1600m | 4:37.03 | 9th · 1st on team | 125.0 | -0.005 | |
| 2024-03-22 | Race results → | 1600m | 4:31.69 | 2nd · 1st on team | — | — | SR |
| 2024-03-22 | Race results → | 3200m | 9:35.63 | 3rd · 1st on team | — | — | SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1mile | 4:24.97 | 34th · 1st on team | 126.0 | -0.050 | SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m | 4:07.29 | 35th · 1st on team | 124.5 | -0.050 | SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 2miles | 9:32.15 | 18th · 1st on team | 128.4 | -0.050 | PR SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 3000m | 8:54.86 | 16th · 1st on team | 126.9 | -0.050 | PR SR |
| 2024-02-24 | PEAK Pre-Season #2 | 1600m | 4:34.1 | 8th · 7th on team | 126.0 | -0.007 | SR RSR |
| 2024-02-03 | PEAK Pre-Season #1 | 3200m | 10:02.75 | 1st · 1st on team | 123.9 | -0.007 | SR RSR |
| 2024-01-13 | Colorado Mines HS Indoor Series #3 | 1mile | 4:45.03 | 1st · 1st on team | 123.5 | -0.010 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 5000m | 15:07.6 | 18th · 1st on team | 130.3 | -0.039 | PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 4:22.98 | 55th · 1st on team | 128.6 | -0.039 | ★PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 4:06.06 | 56th · 1st on team | 126.8 | -0.039 | PR SR |
| 2023-05-20 | Colorado 4A State Championships | 1600m | 4:18.53 | 8th · 1st on team | 133.0 | -0.010 | ★PR SR RSR |
| 2023-05-20 | Colorado 4A State Championships | 3200m | 9:28.78 | 3rd · 1st on team | 130.3 | -0.010 | PR SR |
| 2023-05-06 | Cherry Creek Invitational | 1600m | 4:22.5 | 1st · 1st on team | 130.9 | -0.014 | PR SR RSR |
| 2023-05-06 | Cherry Creek Invitational | 800m | 2:03.47 | 11th · 1st on team | 124.9 | -0.014 | ★PR SR |
| 2023-04-15 | Mullen Invitational | 800m | 2:04.57 | 6th · 1st on team | 124.6 | -0.012 | PR SR |
| 2023-04-15 | Mullen Invitational | 1600m | 4:30.78 | 1st · 1st on team | 127.4 | -0.012 | PR SR |
| 2023-04-01 | NoCo Series #1 | 3200m | 9:33.62 | 6th · 1st on team | 130.0 | -0.011 | PR SR RSR |
| 2023-04-01 | NoCo Series #1 | 1600m | 4:35.63 | 14th · 1st on team | 125.0 | -0.011 | SR |
| 2023-03-24 | Runners Roost of Fort Collins Invitational | 1600m | 4:39.7 | 11th · 1st on team | 123.0 | -0.012 | |
| 2023-03-24 | Runners Roost of Fort Collins Invitational | 3200m | 9:47.4 | 4th · 1st on team | 126.5 | -0.012 | PR SR RSR |
| 2023-03-11 | Centennial League Varsity Opener | 1600m | 4:38.4 | 5th · 1st on team | 123.2 | -0.014 | SR RSR |
| 2023-03-11 | Centennial League Varsity Opener | 3200m | 9:57.65 | 3rd · 1st on team | 123.9 | -0.014 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Centennial League Varsity Championships | 3200m | 10:00.75 | 4th · 1st on team | 124.9 | -0.012 | |
| 2022-05-14 | Centennial League Varsity Championships | 1600m | 4:34.28 | 5th · 1st on team | 126.4 | -0.012 | PR SR RSR |
| 2022-05-07 | Cherry Creek Invitational | 3200m | 9:55.23 | 4th · 1st on team | 126.1 | -0.014 | PR SR RSR |
| 2022-05-05 | Centennial League 9/10 Championships | 1600m | 4:39.32 | 2nd · 1st on team | 123.9 | -0.013 | PR SR |
| 2022-05-05 | Centennial League 9/10 Championships | 800m | 2:10.33 | 4th · 1st on team | 119.2 | -0.013 | PR SR |
| 2022-04-30 | Liberty Bell Track and Field Invitational | 3200m | 9:58.83 | 13th · 1st on team | 125.3 | -0.013 | PR SR RSR |
| 2022-04-30 | Liberty Bell Track and Field Invitational | 1600m | 4:45.92 | 30th · 1st on team | 121.2 | -0.013 | PR SR |
| 2022-04-09 | Mullen Invitational | 3200m | 10:19.49 | 10th · 1st on team | 120.9 | -0.012 | PR SR |
| 2022-04-09 | Mullen Invitational | 1600m | 4:46.84 | 19th · 2nd on team | 120.8 | -0.012 | PR SR |
| 2022-04-02 | Altitude Invitational | 3200m | 10:29.64 | 13th · 1st on team | 119.8 | -0.002 | PR SR RSR |
| 2022-04-02 | Altitude Invitational | 1600m | 4:47.6 | 17th · 2nd on team | 121.3 | -0.002 | PR SR RSR |
| 2022-03-26 | Broomfield Shootout | 1600m | 4:57.05 | 30th · 2nd on team | 116.9 | -0.010 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Continental League Championships | 3200m | 10:41.43 | 9th · 1st on team | 118.7 | -0.005 | PR SR RSR |
| 2021-06-19 | Continental League Championships | 1600m | 4:57.3 | 16th · 2nd on team | 118.0 | -0.005 | PR SR |
| 2021-06-12 | Liberty Bell Invitational | 3200m | 11:07.57 | 28th · 1st on team | 113.2 | -0.013 | PR SR |
| 2021-06-03 | Centennial League Qualifier #4 | 1600m | 5:08.3 | 7th · 1st on team | 116.6 | +0.019 | |
| 2021-05-28 | Pomona Invitational | 1600m | 4:59.51 | 48th · 2nd on team | 117.0 | -0.010 | PR SR RSR |
| 2021-05-15 | Centennial League Qualifier #2B | 3200m | 11:12.71 | 2nd · 2nd on team | 111.8 | -0.012 | PR SR |
| 2021-05-15 | Centennial League Qualifier #2B | 1600m | 5:07.15 | 6th · 3rd on team | 113.1 | -0.012 | |
| 2021-05-08 | Centennial League Qualifier #1 | 1600m | 5:04.32 | 10th · 1st on team | 114.3 | -0.014 | PR SR RSR |