Racecast

Olivia Verde

Iowa State (IA) · So · CIML - CENTRALIA D4A · Compare head to head

Athlete rating 134.8 2024 TF season
Best race 141.5 XC
Races 91
Seasons 9 2017 — 2026

RankedNation #722·IA #8·IA D4A #722·CIML - CENTRAL #2·Team #1 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 20 races in 2023

Cross Country

2025 XC —

Iowa State (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-17 Zimmer Championship Cross Country Course 6000m — — — +0.016 ★CR CSR
2025-09-26 Gans Creek XC Course 6000m 21:02.2 123rd · 7th on team — +0.007 ★PR ★CR SR CSR
2025-08-29 Iowa State XC Course 5000m 17:16.6 6th · 5th on team — +0.015 ★PR ★CR SR CSR

2024 XC —

Iowa State (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-08-30 Iowa State Cross Country Course 5000m — — — +0.015 ★CR SR CSR

2023 XC 138.1

Johnston (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-27 Lakeside Municipal Golf Course 5000m 17:50.7 2nd · 1st on team 141.2 +0.009 RSR
2023-10-18 Southeast Polk HS 5000m 18:50.8 1st · 1st on team 135.3 +0.036 ★CR CSR
2023-10-11 DMACC Ankeny Camps 5000m 17:47.7 1st · 1st on team 139.5 +0.001 ★CR SR CSR
2023-10-05 Lakeside Municipal Golf Course 5000m 17:50.2 1st · 1st on team 140.6 +0.009 ★CR SR CSR RSR
2023-09-22 Les Bolstadt Golf Course 5000m 19:05.7 12th · 1st on team 134.0 +0.040 CSR
2023-09-02 Cow Creek Park 5000m 18:32 2nd · 1st on team 138.1 +0.021 ★CR SR CSR RSR

2022 XC 137.9

Johnston (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-13 Yankton Trail Park 5000m 17:44.6 11th · 1st on team 141.5 +0.011 PR ★CR ★R SR CSR RSR
2022-10-29 Lakeside Municipal Golf Course 5000m 18:01.6 2nd · 1st on team 139.5 +0.009 PR CR SR CSR RSR
2022-10-19 Pickard Park 5000m 18:14.9 1st · 1st on team 139.1 +0.029 ★CR CSR RSR
2022-10-12 Adel DeSoto Minburn High School 5000m 18:41.5 2nd · 1st on team 136.1 +0.024 ★CR CSR
2022-10-06 Lakeside Municipal Golf Course 5000m 18:09.7 5th · 1st on team 138.1 +0.009 CR CSR
2022-10-01 Wartburg/Max CC Course 5000m 18:02.4 3rd · 1st on team 138.6 +0.012 ★CR SR CSR RSR
2022-09-23 Les Bolstadt Golf Course 5000m 19:08.8 14th · 1st on team 134.4 +0.040 CSR
2022-09-08 Marshalltown HS 5000m 18:22.1 4th · 1st on team 135.9 +0.003 SR CSR RSR

2021 XC 137.0

Johnston (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-14 Yankton Trail Park 5000m 18:01.8 15th · 1st on team 140.5 +0.011 PR CR R SR CSR RSR
2021-10-29 Lakeside Municipal Golf Course 5000m 18:24 4th · 1st on team 138.9 +0.009 CR CSR
2021-10-20 Marshalltown HS 5000m 18:15.2 1st · 1st on team 137.8 +0.003 PR ★CR SR CSR
2021-10-02 Wartburg/Max CC Course 5000m 18:21.5 4th · 1st on team 138.6 +0.012 PR CR SR CSR
2021-09-24 Les Bolstadt Golf Course 5000m 18:48 8th · 1st on team 139.0 +0.040 ★CR R CSR RSR
2021-09-09 Marshalltown HS 5000m 18:29.9 5th · 1st on team 136.4 +0.003 CR SR CSR RSR
2021-09-04 Crow Creek Park 5000m 19:08 2nd · 1st on team 133.4 +0.021 ★CR SR CSR RSR
2021-08-28 Johnston High School 5000m 19:33.3 4th · 1st on team 131.2 +0.012 ★CR SR CSR RSR

2020 XC 132.7

Johnston (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-23 Alton Baker Park 5000m 19:46.7 73rd · 2nd on team 128.5 +0.013
2020-11-01 Alton Baker Park 5000m 18:27.9 2nd · 2nd on team 137.4 +0.013 ★CR R CSR RSR
2020-10-30 Lakeside Municipal Golf Course 5000m 18:27.9 7th · 2nd on team 136.9 +0.009 PR CR SR CSR
2020-10-21 Abraham Lincoln HS 5000m 19:15.7 3rd · 2nd on team 134.4 +0.039 ★CR CSR
2020-10-18 Alton Baker Park 5000m 19:29.1 10th · 2nd on team 130.5 +0.013
2020-10-15 Valley Southwoods Freshman High School 5000m 19:29.1 4th · 2nd on team 133.7 +0.043 ★CR CSR
2020-10-11 Alton Baker Park 5000m 19:28.5 2nd · 1st on team 131.2 +0.013
2020-10-08 Lakeside Municipal Golf Course 5000m 19:28.5 2nd · 2nd on team 130.2 +0.009 CR CSR
2020-10-04 Alton Baker Park 5000m 18:30.3 5th · 2nd on team 136.9 +0.013 CR R CSR RSR
2020-10-03 Wartburg/Max CC Course 5000m 18:30.3 5th · 2nd on team 134.8 +0.012 PR CR R SR CSR RSR
2020-09-19 Central College Course 5000m 19:26.9 6th · 2nd on team 131.8 +0.022 ★CR R CSR RSR
2020-09-10 Marshalltown HS 5000m 19:12.9 4th · 2nd on team 130.7 +0.003 PR CR R SR CSR RSR
2020-09-05 Pleasant Valley HS 5000m 20:06 5th · 3rd on team 128.6 +0.030 ★CR R SR CSR RSR

2019 XC 127.3

Johnston (IA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-10 Yankton Trail Park 5000m 19:43.5 55th · 1st on team 127.3 +0.011 PR CR R SR CSR RSR

2017 XC —

Johnston Running Club (IA) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Valley Southwoods Freshman High School 2092m 12:50 4th · 1st on team — — ★PR ★CR SR CSR

Track & Field

2026 TF —

Iowa State (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-18 Bryan Clay Invitational 5000m 17:40.54 189th · 3rd on team — -0.051 SR
2026-04-10 Jim Duncan Invitational 1500m 4:40.3 8th · 3rd on team — -0.045 SR
2026-02-20 Iowa Open 1mile 4:55.07 5th · 5th on team — -0.040 ★PR SR
2026-02-13 Tyson Invitational 3000m 9:55.17 28th · 2nd on team — -0.049 ★PR SR
2026-01-30 DeLoss Dodds Invitational 3000m 9:58.08 11th · 5th on team — -0.048 PR SR
2026-01-30 DeLoss Dodds Invitational 1mile 5:01.28 6th · 3rd on team — -0.048 PR SR

2025 TF —

Iowa State (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-15 Big 12 Outdoor Championships 5000m 17:10.03 31st · 6th on team — -0.030
2025-05-09 Cyclone Twilight 1500m 4:35.67 7th · 3rd on team — -0.023 ★PR SR
2025-04-18 Bryan Clay Invitational 5000m 16:53.34 16th · 1st on team — -0.051 ★PR SR
2025-04-11 Meet results → 1500 Meters 4:33.16 10th · 6th on team — — ★PR SR
2025-02-08 Iowa State Classic 1mile 5:07.54 15th · 2nd on team — -0.041 PR SR

2024 TF 132.8

Johnston (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-18 Iowa HS Track & Field Championships 3000m 10:02.44 3rd · 1st on team 135.4 -0.045 SR
2024-05-09 4A State Qualifier - CR, Jefferson 3000m 10:08.73 1st · 1st on team 134.5 -0.033
2024-05-09 4A State Qualifier - CR, Jefferson 1500m 4:46.5 1st · 1st on team 132.5 -0.033
2024-05-02 CIML HS Girls Conference 800m 2:16.52 1st · 1st on team 135.4 -0.027 ★PR SR
2024-04-27 Drake Relays - HS 3000m 10:08.09 8th · 1st on team 133.0 -0.045 SR
2024-04-27 Drake Relays - HS 1500m 4:44.25 12th · 1st on team 131.0 -0.045 SR
2024-04-27 Drake Relays - HS 800m 2:18.48 12th · 1st on team 129.9 -0.045 PR SR
2024-04-18 Ankeny Cent HS Girls 800m 2:18.63 2nd · 1st on team 133.1 -0.027 PR SR
2024-04-13 Jim Duncan HS Invitational 3000m 10:27.99 6th · 1st on team 129.4 -0.045
2024-04-04 Ankeny HS Girls 1500m 4:49.07 1st · 1st on team 132.4 -0.027 SR
2024-03-08 IATC Indoor Championships 3000m 10:18.13 2nd · 1st on team 131.6 -0.041 SR
2024-03-05 Dickinson Relays 1500m 4:50.09 1st · 1st on team 131.2 -0.040 SR
2024-02-18 NWMSU Meet 800m 2:19.71 1st · 1st on team 130.5 -0.039 PR SR
2023-09-14 Johnston HOKA Postal Nationals 3200m 10:40.26 1st · 1st on team 138.8 -0.024 ★PR SR RSR

2023 TF 133.1

Johnston (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-20 IAHSAA/IGHSAU State Championships 3000m 10:01.7 4th · 1st on team 134.8 -0.045 PR SR
2023-05-20 IAHSAA/IGHSAU State Championships 1500m 4:37.66 4th · 1st on team 134.9 -0.045 PR SR
2023-05-11 Iowa 4A State Qualifer - Norwalk 3000m 10:09.66 1st · 1st on team 136.6 -0.024 RSR
2023-05-11 Iowa 4A State Qualifer - Norwalk 1500m 4:44.45 2nd · 1st on team 134.9 -0.024
2023-04-29 Drake Relays - HS 3000m 10:05.97 6th · 1st on team 133.9 -0.045 PR SR RSR
2023-04-29 Drake Relays - HS 1500m 4:41.51 7th · 1st on team 133.2 -0.045 PR SR
2023-04-20 Ankeny Girls Jaguar Invitational 800m 2:20.79 1st · 1st on team 132.3 -0.027 PR SR
2023-04-11 Johnston Craig Oldham HS Girls Invitational 800m 2:21.49 2nd · 1st on team 130.9 -0.024 PR SR
2023-04-03 Northwest Girls Invitational 1500m 4:51.2 1st · 1st on team 132.3 -0.023 SR RSR
2023-03-06 Dickinson Relays - Girls 3000m 10:24.39 4th · 1st on team 131.6 -0.040 SR RSR
2023-03-06 Dickinson Relays - Girls 1500m 4:55.96 5th · 1st on team 128.9 -0.040 SR

2022 TF 129.9

Johnston (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 Iowa HS State Track & Field Championships 1500m 4:45.95 11th · 2nd on team 131.6 -0.045 PR SR
2022-05-21 Iowa HS State Track & Field Championships 3000m 10:23.47 8th · 1st on team 130.1 -0.045
2022-04-30 Drake Relays (Women-Girls-WC) 3000m 10:20.14 16th · 1st on team 132.8 -0.045 SR RSR
2022-04-21 Ankeny Centennial Jaguar HS Girls Invite 1500m 4:56.34 3rd · 2nd on team 128.4 -0.027
2022-04-19 Ames Duea Invite 1500m 4:59.22 4th · 2nd on team 126.5 -0.039
2022-03-07 Dickinson Relays (Girls) 3000m 10:36.39 2nd · 1st on team 129.7 -0.040 SR RSR
2022-03-07 Dickinson Relays (Girls) 1500m 4:54.13 5th · 1st on team 130.2 -0.040 SR RSR

2021 TF 130.6

Johnston (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 Iowa State Track & Field Championsihps 3000m 10:14.86 7th · 1st on team 133.5 -0.045 PR SR RSR
2021-05-22 Iowa State Track & Field Championsihps 1500m 4:50.95 12th · 1st on team 130.0 -0.045 PR SR
2021-05-13 IAHSAA 4A District - Waukee 3000m 10:33.88 2nd · 1st on team 132.1 -0.025 RSR
2021-05-13 IAHSAA 4A District - Waukee 1500m 4:53.66 4th · 2nd on team 131.4 -0.025 PR SR
2021-04-24 Drake Relays 3000m 10:25.33 13th · 2nd on team 131.3 -0.045 PR SR RSR
2021-04-24 Drake Relays 1500m 4:54.33 11th · 2nd on team 128.2 -0.045 PR SR
2021-03-08 Dickinson Relays - Girls 3000m 10:50.26 8th · 2nd on team 127.9 -0.040 PR SR RSR