Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-02 | Norwich University | 8000m | 30:43 | 26th · 12th on team | 91.2 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Stanley Park | 8000m | 32:25 | 140th · 13th on team | 85.8 | -0.002 | CSR |
| 2025-10-03 | Norwich | 8000m | 32:35.2 | 33rd · 11th on team | 85.6 | +0.000 | ★CR CSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 8000m | 32:11.5 | 127th · 10th on team | 88.7 | +0.020 | ★CR SR CSR RSR |
| 2025-09-06 | Vermont Technical College | 8000m | 33:58.6 | 62nd · 9th on team | 87.5 | +0.064 | ★CR SR CSR RSR |
| 2025-08-30 | Colby-Sawyer | 5000m | 20:37.5 | 32nd · 16th on team | 82.0 | +0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Norwich University | 8000m | 31:28.3 | 31st · 12th on team | 89.0 | +0.000 | |
| 2024-10-12 | Stanley Park | 8000m | 32:20.4 | 128th · 11th on team | 87.2 | -0.002 | ★CR CSR |
| 2024-10-04 | Norwich University | 8000m | 31:26.4 | 25th · 9th on team | 89.3 | +0.000 | PR CR SR CSR RSR |
| 2024-09-28 | Hampshire College | 8000m | 32:57.6 | 44th · 12th on team | 85.2 | +0.007 | ★CR CSR |
| 2024-09-28 | Hampshire College | 8000m | 32:57.6 | 44th · 12th on team | 85.2 | +0.007 | |
| 2024-09-07 | Vermont Technical College | 8000m | 34:50.9 | 37th · 9th on team | 86.1 | +0.064 | CR CSR |
| 2024-08-31 | Castleton State College | 8000m | 32:21.1 | 15th · 9th on team | 89.1 | +0.024 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:14.5 | 40th · 1st on team | 106.9 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | William Tennent HS | 5000m | 21:47.5 | 111th · 7th on team | 94.7 | -0.004 | CSR |
| 2022-09-10 | Mill Street | 5000m | 20:08 | 61st · 9th on team | 101.3 | -0.019 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:01.7 | 63rd · 6th on team | 103.4 | -0.009 | PR CR R SR CSR RSR |
| 2021-10-09 | William Tennent HS | 5000m | 20:54.1 | 30th · 4th on team | 99.5 | -0.004 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Tyler State Park | 5000m | 22:08.4 | 72nd · 6th on team | 97.0 | +0.021 | ★CR CSR |
| 2021-09-11 | Mill Street | 5000m | 21:07 | 21st · 7th on team | 97.4 | -0.019 | PR CR R SR CSR RSR |
| 2021-09-03 | Neshaminy HS | 5000m | 23:42 | 29th · 14th on team | 92.3 | +0.038 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Stanley Park | 8000m | 32:25 | 140th · 13th on team | 85.4 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-08 | Middlebury Field and Track Meet | 800m | 2:25.93 | 10th · 2nd on team | 89.1 | -0.031 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-13 | Neshaminy Track Classic | pv | 8-00.00 | — | — | -0.029 | |
| 2023-02-05 | Ocean Breeze Invitational | 800m | 2:19.64 | 18th · 1st on team | 107.6 | -0.043 | ★PR ★R SR RSR |
| 2023-01-20 | TFCAofGP Meet #7 | 1mile | 5:29.6 | 31st · 1st on team | 105.3 | -0.011 | ★PR SR |
| 2023-01-13 | TFCAofGP Meet #6 | 800m | 2:22.95 | 45th · 1st on team | 106.5 | -0.040 | PR SR RSR |
| 2022-12-17 | TFCAofGP Meet #2 | 800m | 2:24.73 | 21st · 1st on team | 105.8 | -0.040 | PR SR RSR |