Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 30:32.2 | 156th · 5th on team | 93.3 | -0.130 | |
| 2025-11-02 | Norwich University | 8000m | 29:27.9 | 16th · 5th on team | 95.6 | -0.147 | CSR |
| 2025-10-18 | Western New England University | 8000m | 29:55 | 81st · 4th on team | 93.4 | -0.153 | ★CR CSR |
| 2025-10-11 | Stanley Park | 8000m | 30:01.6 | 86th · 5th on team | 92.3 | -0.158 | CSR |
| 2025-10-03 | Norwich | 8000m | 30:46.7 | 17th · 4th on team | 91.2 | -0.147 | ★CR CSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 8000m | 29:04.2 | 76th · 3rd on team | 98.8 | -0.130 | ★CR SR CSR |
| 2025-09-06 | Vermont Technical College | 8000m | 29:43.9 | 28th · 3rd on team | 100.2 | -0.093 | ★CR SR CSR RSR |
| 2025-08-30 | Colby-Sawyer | 5000m | 17:26.5 | 10th · 3rd on team | 100.0 | -0.122 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 8000m | 28:49.5 | 128th · 3rd on team | 97.5 | -0.151 | ★CR CSR |
| 2024-11-02 | Norwich University | 8000m | 27:48.9 | 5th · 1st on team | 101.3 | -0.147 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Stanley Park | 8000m | 28:05.2 | 35th · 1st on team | 100.0 | -0.158 | PR ★CR SR CSR |
| 2024-10-04 | Norwich University | 8000m | 28:15.6 | 2nd · 1st on team | 99.9 | -0.147 | PR CR SR CSR |
| 2024-09-28 | Hampshire College | 8000m | 28:34.6 | 8th · 1st on team | 100.1 | -0.131 | PR ★CR SR CSR RSR |
| 2024-09-28 | Hampshire College | 8000m | 28:34.6 | 8th · 1st on team | 100.1 | -0.131 | |
| 2024-09-07 | Vermont Technical College | 8000m | 30:30.3 | 14th · 1st on team | 98.6 | -0.093 | CR CSR RSR |
| 2024-08-31 | Castleton State College | 8000m | 29:29.1 | 3rd · 2nd on team | 97.8 | -0.131 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 17:48.9 | 46th · 1st on team | 116.1 | -0.019 | ★CR CSR |
| 2023-10-14 | Saratoga Spa Park | 4828m | 17:05.6 | 21st · 2nd on team | 113.8 | -0.037 | CSR |
| 2023-10-07 | Central Park | 4425m | 15:20.9 | 13th · 2nd on team | 113.3 | -0.057 | SR CSR |
| 2023-09-30 | Proctor Park | 5000m | 18:29.2 | 24th · 2nd on team | 112.9 | -0.012 | CSR |
| 2023-09-23 | Queensbury HS | 5000m | 17:40.8 | 34th · 2nd on team | 111.6 | -0.053 | SR CSR |
| 2023-09-16 | Fort Plain HS | 4828m | 17:02.1 | 2nd · 1st on team | 114.2 | -0.044 | SR CSR |
| 2023-09-02 | Fonda-Fultonville HS | 4827m | 17:43.9 | 5th · 1st on team | 117.7 | +0.022 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 17:40.7 | 14th · 2nd on team | 121.2 | +0.003 | ★CR CSR |
| 2022-11-05 | Queensbury HS | 5000m | 17:14.9 | 6th · 3rd on team | 118.3 | -0.046 | ★PR ★CR SR CSR |
| 2022-10-25 | Fort Plain HS | 4828m | 16:25.9 | 2nd · 2nd on team | 118.0 | -0.044 | ★PR ★CR SR CSR |
| 2022-10-15 | Saratoga State Park | 4828m | 16:45.1 | 8th · 2nd on team | 118.2 | -0.037 | PR ★CR SR CSR |
| 2022-10-01 | Central Park | 4500m | 14:05 | 2nd · 2nd on team | 120.9 | -0.080 | ★PR ★CR SR CSR |
| 2022-09-24 | Proctor Park | 5000m | 17:31.7 | 7th · 2nd on team | 119.6 | -0.012 | PR ★CR SR CSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 18:13.2 | 18th · 2nd on team | 119.4 | +0.003 | CR SR CSR |
| 2022-09-03 | Fonda-Fultonville HS | 4827m | 17:03 | 3rd · 2nd on team | 122.7 | +0.022 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 18:06.8 | 43rd · 3rd on team | 115.8 | -0.025 | PR ★CR SR CSR |
| 2021-11-05 | Saratoga Spa Park | 4828m | 17:01.1 | 3rd · 3rd on team | 116.7 | -0.037 | PR ★CR SR CSR |
| 2021-10-22 | Saratoga Spa Park | 4828m | 17:12 | 9th · 3rd on team | 116.2 | -0.037 | CR SR CSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 17:35.6 | 25th · 3rd on team | 114.5 | -0.037 | CR SR CSR |
| 2021-10-02 | Central Park | 4425m | 15:02.2 | 4th · 2nd on team | 117.0 | -0.057 | ★PR ★CR SR CSR RSR |
| 2021-09-25 | Proctor Park | 5000m | 18:13.5 | 5th · 2nd on team | 116.8 | -0.012 | PR CR SR CSR RSR |
| 2021-09-18 | Fort Plain HS | 4828m | 17:43.2 | 5th · 3rd on team | 111.8 | -0.044 | CR SR CSR |
| 2021-09-11 | New Scotland Town Park | 5000m | 18:46.4 | 5th · 3rd on team | 113.4 | -0.013 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-27 | Unknown | 4023m | 17:46 | 3rd · 3rd on team | — | — | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 17:04.7 | 98th · 3rd on team | 137.2 | — | PR ★CR SR CSR |
| 2019-11-04 | Saratoga Spa Park | 4828m | 17:39.2 | 13th · 3rd on team | 138.1 | -0.037 | CR CSR |
| 2019-10-22 | Harry Hoag Elementary | 4828m | 17:20.4 | 5th · 3rd on team | 141.3 | -0.033 | PR ★CR ★R SR CSR RSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 17:48.1 | 47th · 1st on team | 135.5 | -0.058 | ★PR ★CR SR CSR |
| 2019-09-28 | Bobs Tree Farm | 4500m | 17:13.7 | 8th · 3rd on team | 134.6 | -0.015 | PR ★CR SR CSR |
| 2019-09-14 | Fonda-Fultonville HS | 4828m | 18:55.7 | 3rd · 1st on team | 136.5 | +0.022 | PR ★CR R SR CSR RSR |
| 2019-09-07 | New Scotland Town Park | 2400m | 9:07.8 | 4th · 1st on team | 134.3 | +0.004 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Stanley Park | 8000m | 30:01.6 | 86th · 5th on team | 91.8 | -0.158 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-08 | Meet results → | Men's 800 Meters | 2:23.24 | 9th · 1st on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Bi-County Kiwanis Ken Smith Invite | 3200m | 11:27.58 | 3rd · 3rd on team | 107.5 | -0.025 | SR RSR |
| 2024-04-13 | Bi-County Kiwanis Ken Smith Invite | 400mh | 1:06.49 | 3rd · 2nd on team | — | -0.025 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Section 2 State Qualifier | 3ksteeple | 10:46.7 | 5th · 2nd on team | — | -0.039 | |
| 2023-05-25 | Section 2 Group 3 Championships | hj | 5-00.00 | — | — | -0.046 | |
| 2023-05-25 | Section 2 Group 3 Championships | 3ksteeple | 10:45.38 | 3rd · 2nd on team | — | -0.046 | |
| 2023-05-25 | Section 2 Group 3 Championships | 400mh | 1:06.72 | 11th · 2nd on team | — | -0.046 | PR SR |
| 2023-05-16 | Western Athletic Conference Championships | hj | 5-00.00 | — | — | -0.041 | |
| 2023-05-16 | Western Athletic Conference Championships | 3ksteeple | 10:50 | 1st · 1st on team | — | -0.041 | |
| 2023-05-16 | Western Athletic Conference Championships | 400mh | 1:07.32 | 7th · 2nd on team | — | -0.041 | |
| 2023-05-05 | Fonda-Fultonville Invy | hj | 5-00.00 | — | — | -0.041 | |
| 2023-05-05 | Fonda Invitational | 3ksteeple | 10:30.93 | 1st · 1st on team | — | -0.041 | SR |
| 2023-05-05 | Fonda-Fultonville Invy | 3ksteeple | 10:30.93 | 1st · 1st on team | — | -0.041 | |
| 2023-05-05 | Fonda-Fultonville Invy | 400mh | 1:06.77 | 10th · 2nd on team | — | -0.041 | PR SR |
| 2023-04-29 | Cohoes Relays | hj | 5-0 | — | — | -0.029 | |
| 2023-04-29 | Cohoes Relays | 3ksteeple | 10:46.26 | 1st · 1st on team | — | -0.029 | |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 3ksteeple | 10:34.19 | 2nd · 1st on team | — | -0.041 | SR |
| 2023-04-08 | Bi-County Kiwanis Ken Smith Invitational | 3ksteeple | 11:10.47 | 1st · 1st on team | — | -0.033 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 2 State Qualifier | 3ksteeple | 10:41.89 | 2nd · 1st on team | — | -0.039 | |
| 2022-05-26 | Section 2 Group 3 Championships | hj | NH | — | — | -0.041 | |
| 2022-05-26 | Section 2 Group 3 Championships | 3200m | 11:07.9 | 5th · 2nd on team | 109.1 | -0.041 | ★PR SR RSR |
| 2022-05-26 | Section 2 Group 3 Championships | 3ksteeple | 10:27.44 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2022-05-17 | Western Athletic Conference Championships | hj | 4-10.00 | — | — | -0.041 | |
| 2022-05-17 | Western Athletic Conference Championships | 3ksteeple | 10:49.69 | 1st · 1st on team | — | -0.041 | PR SR |
| 2022-05-17 | Western Athletic Conference Championships | 3200m | 11:44.03 | 2nd · 2nd on team | 103.2 | -0.041 | |
| 2022-05-13 | Shen Invy | hj | 5-00 | — | — | -0.039 | |
| 2022-05-13 | Shen Invy | 3ksteeple | 10:57.97 | 4th · 1st on team | — | -0.039 | PR SR |
| 2022-04-30 | Cohoes Relays | hj | 5-00.00 | — | — | -0.029 | |
| 2022-04-30 | Cohoes Relays | 3ksteeple | 11:09.9 | 5th · 1st on team | — | -0.029 | PR SR |
| 2022-04-23 | Warrior Track and Field Classic | hj | NH | — | — | -0.039 | |
| 2022-04-23 | Warrior Track and Field Classic | 3ksteeple | 11:16.5 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2022-04-16 | Ballston Spa Invitational | hj | 5-00.00 | — | — | -0.027 | |
| 2022-04-16 | Ballston Spa Invitational | 3200m | 11:30.85 | 7th · 2nd on team | 107.0 | -0.027 | PR SR RSR |
| 2022-04-16 | Ballston Spa Invitational | 800m | 2:23.18 | 13th · 2nd on team | 107.4 | -0.027 | RSR |
| 2022-04-09 | Bi-County Invite | hj | 4-10.00 | — | — | -0.025 | |
| 2022-04-09 | Bi-County Invite | 800m | 2:22.6 | 5th · 1st on team | 106.9 | -0.025 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Section 2 Group Pent/Steeple | 3ksteeple | 11:26.1 | 2nd · 2nd on team | — | -0.039 | PR SR |