Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Word of Life Island | 6000m | 45:30.7 | 30th · 6th on team | — | -0.067 | ★CR SR CSR |
| 2025-08-30 | Colby-Sawyer | 5000m | 32:13.9 | 43rd · 3rd on team | 62.3 | -0.122 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-13 | SUNY POLYTECHNIC INSTITUTE | 4000m | 34:46.4 | 9th · 4th on team | — | +0.010 | ★PR ★CR SR CSR |
| 2024-11-16 | Harkness Memorial State Park | 6000m | — | — | — | -0.098 | ★CR CSR |
| 2024-11-02 | Oswego State Campus (Hidden Fields) | 6000m | 38:16.2 | 85th · 5th on team | 66.2 | -0.098 | ★CR CSR |
| 2024-10-19 | Seneca Lake State Park | 6000m | 36:06.2 | 33rd · 4th on team | 70.7 | -0.094 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Hampshire College | 6000m | 40:37.3 | 57th · 4th on team | 63.0 | -0.082 | PR ★CR SR CSR |
| 2024-09-28 | Hampshire College | 6000m | 40:37.3 | 57th · 4th on team | 63.0 | -0.082 | |
| 2024-09-21 | St. Lawrence University | 6000m | 43:12.1 | 89th · 4th on team | 61.2 | -0.057 | PR ★CR SR CSR |
| 2024-08-31 | Castleton Univesity Cross-Country Course | 5000m | 31:54.7 | 22nd · 2nd on team | 70.4 | -0.028 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 22:05.1 | 28th · 1st on team | 115.2 | -0.034 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 21:32.2 | 16th · 1st on team | 122.7 | +0.018 | ★CR ★R CSR RSR |
| 2019-11-23 | Bowdoin Park | 5000m | 21:55.8 | 182nd · 1st on team | 120.5 | +0.018 | CR R CSR RSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 19:29.6 | 37th · 1st on team | 119.2 | — | ★PR ★CR R SR CSR RSR |
| 2019-11-08 | Cobble Hill Golf XC Course | 5000m | 19:30.4 | 3rd · 1st on team | 118.6 | -0.116 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 21:00.6 | 21st · 1st on team | 113.8 | -0.058 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 7 State Qualifier | 100mh | 17.63 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2023-02-18 | Section 7 State Qualifier | 55mh | 10.65 | 4th · 1st on team | — | -0.033 | |
| 2023-02-11 | Section 7 Sectionals | 55mh | 10.42 | 6th · 1st on team | — | -0.033 | |
| 2023-02-11 | Section 7 Sectionals | 55mh | 10.48 | 7th · 2nd on team | — | -0.033 | |
| 2023-01-28 | Section 7 League Meet #5 | 55mh | 10.74 | 4th · 1st on team | — | -0.033 | |
| 2023-01-14 | Section 7 League Meet #3 | 55mh | 11.2 | 4th · 1st on team | — | -0.033 | |
| 2022-12-08 | Section 7 League Meet #1 | 55mh | 10.42 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2022-12-08 | Section 7 League Meet #1 | 55mh | 10.52 | 3rd · 2nd on team | — | -0.033 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 7 State Qualifier | 100mh | 18.41 | 3rd · 1st on team | — | -0.034 | SR |
| 2022-05-25 | Section 7 Sectionals | 100mh | 18.42 | 7th · 1st on team | — | -0.049 | SR |
| 2022-05-25 | Section 7 Sectionals | 100mh | 18.55 | 9th · 2nd on team | — | -0.049 | |
| 2022-05-25 | Section 7 Sectionals | 400mh | 1:19.84 | 9th · 1st on team | — | -0.049 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Section 7 Sectionals | 100mh | 18.65 | 5th · 2nd on team | — | -0.030 | PR SR |
| 2021-06-11 | Section 7 Sectionals | 3000m | 12:34.66 | 4th · 1st on team | 110.4 | -0.030 | ★PR SR RSR |
| 2021-06-11 | Section 7 Sectionals | 400mh | 1:12.54 | 1st · 1st on team | — | -0.030 | SR |
| 2021-06-11 | Section 7 Sectionals | 100mh | 18.15 | 3rd · 1st on team | — | -0.030 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | Section 7 State Qualifier | 1000m | 3:25.31 | 2nd · 1st on team | 118.5 | -0.033 | ★PR SR |
| 2020-02-15 | Section 7 State Qualifier | 1500m | 5:32.5 | 1st · 1st on team | 116.8 | -0.033 | |
| 2020-02-08 | Section 7 Sectionals | 600m | 1:52.47 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2020-02-08 | Section 7 Sectionals | 1500m | 5:19.76 | 2nd · 1st on team | 121.4 | -0.033 | RSR |
| 2020-01-25 | CVAC Section 7 #5 | 1500m | 5:32.21 | 2nd · 1st on team | 116.9 | -0.033 | |
| 2020-01-25 | CVAC Section 7 #5 | 1000m | 3:25.84 | 2nd · 1st on team | 118.2 | -0.033 | PR SR |
| 2020-01-09 | CVAC Section 7 #3 | 600m | 1:52.74 | 1st · 1st on team | — | -0.033 | PR SR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 6:08.3 | 44th · 1st on team | 110.1 | -0.053 | ★PR SR |
| 2019-12-29 | TCITL Frank De Masi Invite | 1000m | 3:27.7 | 21st · 1st on team | 115.2 | -0.046 | PR SR RSR |
| 2019-12-29 | TCITL Frank De Masi Invite | 1500m | 5:18.39 | 13th · 1st on team | 120.3 | -0.046 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-08 | NYSPHSAA Outdoor Track & Field Championships | 400mh | 1:13.3 | 17th · 1st on team | — | -0.042 | |
| 2019-05-31 | Section 7 State Qualifier | 400mh | 1:09.95 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2019-05-23 | Section 7 Sectionals | 400mh | 1:11.51 | 2nd · 1st on team | — | -0.049 | |
| 2019-05-18 | The Eddy Meet | 400mh | 1:11.39 | 21st · 1st on team | — | -0.046 | PR SR |
| 2019-05-10 | Shen Invitational | 400mh | 1:15.21 | 15th · 1st on team | — | -0.039 | |
| 2019-04-27 | Luciano Memorial Invitational | 400mh | 1:13 | 5th · 1st on team | — | -0.042 | PR SR |
| 2019-02-09 | Section 7 Sectionals | 55m | 8.62 | 27th · 1st on team | — | -0.033 | ★PR SR |
| 2019-02-09 | Section 7 Sectionals | 300m | 51.05 | 12th · 1st on team | — | -0.033 | |
| 2019-01-19 | CVAC Section 7 #3 | 300m | 50.55 | 7th · 1st on team | — | -0.033 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | NYSPHSAA Section 7 Qualifier | 400mh | 1:20.76 | 5th · 1st on team | — | -0.037 | |
| 2018-05-24 | NYSPHSAA Section 7 Championship | 100mh | 20.11 | 26th · 3rd on team | — | -0.032 | PR SR |
| 2018-05-24 | NYSPHSAA Section 7 Championship | 400mh | 1:18.4 | 11th · 1st on team | — | -0.032 | PR SR |
| 2018-02-17 | Section 7 State Qualifier | 55m | 8.94 | 34th · 4th on team | — | -0.033 | |
| 2018-02-17 | Section 7 State Qualifier | 300m | 54.28 | 18th · 2nd on team | — | -0.033 | |
| 2018-02-10 | Section 7 Championships | 55m | 8.94 | 34th · 4th on team | — | -0.033 | PR SR |
| 2018-02-10 | Section 7 Championships | 300m | 54.28 | 18th · 2nd on team | — | -0.033 | PR SR |