Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | St. Lawrence University | 6000m | 31:03.2 | 97th · 7th on team | 83.5 | +0.026 | ★CR CSR |
| 2025-10-18 | Seneca Lake State Park | 6000m | 28:32.9 | 15th · 5th on team | 89.7 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Hamilton College | 5000m | 23:56.3 | 29th · 5th on team | 86.8 | -0.002 | ★PR ★CR SR CSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 6000m | 29:30.2 | 87th · 5th on team | 87.6 | +0.023 | PR ★CR R SR CSR RSR |
| 2025-09-13 | Middlebury College | 7000m | 30:21.1 | 36th · 5th on team | 68.7 | — | ★PR ★CR SR CSR |
| 2025-08-30 | Plattsburgh State Fieldhouse | 5000m | 24:24.5 | 29th · 5th on team | 86.1 | +0.005 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 6000m | 30:48.9 | 174th · 6th on team | 82.4 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-11-02 | Ronald C. Hoffmann Cross Country Course | 6000m | 31:33.7 | 97th · 6th on team | 82.2 | +0.023 | PR CR R SR CSR RSR |
| 2024-10-19 | Seneca Lake State Park | 6000m | 31:36 | 23rd · 6th on team | 82.2 | +0.019 | PR CR R SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 31:52.6 | 230th · 7th on team | 80.4 | +0.005 | PR ★CR SR CSR |
| 2024-09-21 | St. Lawrence University | 6000m | 32:08.3 | 80th · 7th on team | 81.9 | +0.037 | PR CR R SR CSR RSR |
| 2024-09-14 | Middlebury College | 6000m | 33:06 | 40th · 7th on team | 80.1 | +0.044 | PR ★CR SR CSR RSR |
| 2024-08-31 | Rugar Construction | 5000m | 27:11.6 | 37th · 6th on team | 78.7 | +0.023 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Hamilton College | 5000m | 29:27.4 | 64th · 2nd on team | 72.0 | -0.002 | CR SR CSR RSR |
| 2023-09-23 | SUNY Polytechnic Institute | 6000m | 36:12.8 | 49th · 2nd on team | 71.6 | +0.018 | PR ★CR SR CSR RSR |
| 2023-09-09 | Hamilton College | 4000m | 23:53.8 | 100th · 1st on team | 70.1 | +0.017 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Council Farms: Cross Country Course | 5000m | 29:13.9 | 82nd · 2nd on team | 73.2 | +0.013 | ★CR CSR |
| 2022-11-05 | NJCAA Division III Cross Country Championship | 5000m | 29:13.9 | 84th · 2nd on team | 73.4 | — | PR ★CR R SR CSR RSR |
| 2022-09-10 | Oswego State | 5000m | 39:46.9 | 43rd · 1st on team | — | +0.029 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | SLU Intercollegiate Athletics Twilight Meeting | 1500m | 6:43.3 | 8th · 2nd on team | 80.6 | -0.027 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NJCAA Division III Outdoor Championships | 5000m | 25:03.85 | 13th · 1st on team | 80.2 | -0.028 | ★PR SR |
| 2024-05-04 | Meet results → | Women's 5000 Meters | 25:16.38 | 3rd · 1st on team | 79.3 | — | ★PR SR |
| 2024-05-04 | Meet results → | Women's 10,000 Meters | 53:32.11 | 4th · 1st on team | 78.3 | — | ★PR SR |
| 2024-04-20 | SUNY Cortland Classic Invitational | 10-km | 53:32.11 | 11th · 1st on team | 79.3 | -0.027 | ★PR SR |
| 2024-04-13 | Cortland Upstate Alternative | 5000m | 26:07.66 | 11th · 1st on team | 78.3 | -0.027 | PR SR |
| 2024-04-07 | Cortland Red Dragon Open | 800m | 3:22.06 | 25th · 2nd on team | 78.5 | -0.027 | |
| 2024-04-07 | Cortland Red Dragon Open | 1500m | 6:51.91 | 32nd · 1st on team | 78.9 | -0.027 | PR SR |
| 2024-02-17 | Colgate Class of '32 Invitational | 1mile | 7:12.64 | 4th · 1st on team | 81.2 | -0.040 | ★PR SR |
| 2024-02-17 | Colgate Class of '32 Invitational | 800m | 3:22.18 | 4th · 1st on team | 78.6 | -0.040 | |
| 2024-02-09 | RIT February Friday Invitational | 1mile | 7:14.14 | 16th · 1st on team | 81.4 | -0.034 | PR R SR RSR |
| 2024-02-09 | RIT February Friday Invitational | 1000m | 4:18.6 | 3rd · 1st on team | 79.9 | -0.034 | ★PR SR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 1mile | 7:22.8 | 45th · 1st on team | 79.4 | -0.040 | PR R SR RSR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 800m | 3:19.01 | 40th · 1st on team | 79.9 | -0.040 | ★PR R SR RSR |