Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 6000m | 27:32.3 | 151st · 7th on team | 92.4 | -0.081 | ★CR CSR |
| 2025-11-01 | Plattsburgh State Fieldhouse | 6000m | 25:36 | 40th · 6th on team | 97.8 | — | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Western New England University | 6000m | 26:56.5 | 65th · 6th on team | 93.7 | -0.096 | ★CR CSR |
| 2025-10-04 | Keene State | 6000m | 26:39.8 | 180th · 6th on team | 95.1 | -0.088 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | Middlebury College | 6000m | 26:52.8 | 24th · 4th on team | 96.3 | -0.076 | PR ★CR SR CSR RSR |
| 2024-08-31 | Rugar Construction | 5000m | 24:36.7 | 28th · 7th on team | 85.5 | -0.091 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Cobble Hill Golf XC Course | 5000m | 20:01.5 | 9th · 2nd on team | 114.8 | -0.116 | ★PR ★CR SR CSR |
| 2023-10-14 | Saratoga Spa Park | 4828m | 20:40.3 | 18th · 1st on team | 116.2 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Saratoga Springs HS | 5000m | 21:21.5 | 18th · 1st on team | 114.6 | -0.071 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Queensbury HS | 5000m | 22:25.2 | 53rd · 1st on team | 108.5 | -0.053 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Cobble Hill Golf XC Course | 4586m | 21:36.6 | 14th · 1st on team | 108.5 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2022-10-29 | Plattsburgh State Fieldhouse | 5000m | 25:45.5 | 32nd · 1st on team | 95.0 | — | ★CR CSR |
| 2022-10-15 | Saratoga State Park | 4828m | 22:55.5 | 45th · 1st on team | 106.3 | -0.037 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Saratoga Springs HS | 5000m | 23:56.2 | 21st · 1st on team | 100.5 | -0.071 | PR CR R SR CSR RSR |
| 2022-09-17 | Plattsburgh State Fieldhouse | 5000m | — | — | — | — | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | Plattsburgh State Fieldhouse | 5000m | 30:49.7 | 41st · 2nd on team | 80.2 | — | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | SLU Intercollegiate Athletics Twilight Meeting | 5000m | 20:08.24 | 3rd · 2nd on team | 99.9 | -0.033 | ★PR SR RSR |
| 2026-04-18 | Middlebury Outdoor Meet | 5000m | 21:22.27 | 5th · 1st on team | 94.6 | -0.028 | |
| 2026-04-04 | St. Lawrence Saints Ice Breaker | 5000m | 20:49.86 | 4th · 3rd on team | 96.6 | -0.033 | PR SR RSR |
| 2026-02-20 | St. Lawrence Open | 5000m | 21:02.39 | 2nd · 2nd on team | 95.9 | -0.040 | SR |
| 2026-02-10 | Plattsburgh State Tuesday Meet | 1mile | 6:10.23 | 5th · 2nd on team | 95.3 | -0.025 | SR |
| 2026-01-31 | Ithaca College Bomber Invitational | 3000m | 12:00.27 | 26th · 4th on team | 96.3 | -0.045 | SR RSR |
| 2026-01-23 | St. Lawrence Invitational | 3000m | 12:17.66 | 8th · 3rd on team | 94.6 | -0.040 | SR RSR |
| 2026-01-16 | Middlebury Winter Classic | 1mile | 6:21.37 | 24th · 3rd on team | 92.3 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-10 | RPI Under the Lights Invite | 1500m | 5:31.04 | 10th · 2nd on team | 97.2 | -0.037 | SR |
| 2025-04-05 | Hamilton Outdoor Invitational | 5000m | 20:55.62 | 11th · 1st on team | 97.2 | -0.026 | PR SR |
| 2025-02-28 | SUNYAC Championships | 3000m | 11:44.72 | 14th · 1st on team | 98.1 | -0.046 | SR RSR |
| 2025-02-21 | St. Lawrence Open | 3000m | 11:57.61 | 2nd · 1st on team | 97.0 | -0.040 | SR RSR |
| 2025-02-04 | Plattsburgh State Tuesday Track & Field Meet | 1000m | 3:34.5 | 2nd · 1st on team | 96.5 | -0.025 | SR RSR |
| 2025-01-25 | St. Lawrence Invitational | 1mile | 6:17.23 | 6th · 3rd on team | 93.1 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Section 7 State Qualifier | 3000m | 11:44.56 | 4th · 1st on team | 116.2 | -0.037 | ★PR SR |
| 2024-05-22 | Section 7 Sectionals | 3000m | 12:14.26 | 7th · 2nd on team | 112.3 | -0.028 | |
| 2024-05-22 | Section 7 Sectionals | 1500m | 5:35.33 | 6th · 1st on team | 113.6 | -0.028 | |
| 2024-05-18 | Van Dusen Track and Field Invitational | 3000m | 12:11.27 | 4th · 1st on team | 110.8 | -0.048 | |
| 2024-05-18 | Van Dusen Track and Field Invitational | 1500m | 5:22.32 | 9th · 1st on team | 115.8 | -0.048 | ★PR SR |
| 2024-05-10 | Shen Invitational | 1500m | 5:29.86 | 26th · 2nd on team | 114.0 | -0.039 | PR SR |
| 2024-05-10 | Shen Invitational | 3000m | 11:51.65 | 14th · 2nd on team | 113.9 | -0.039 | PR SR |
| 2024-04-27 | Luciano Memorial Invitational | 1500m | 5:34.34 | 26th · 1st on team | 112.2 | -0.042 | |
| 2024-04-20 | Niskayuna Spring Relays | 3000m | 11:56.1 | 21st · 1st on team | 114.4 | -0.036 | PR SR |
| 2024-02-17 | Section 7 State Qualifier | 1000m | 3:26.97 | 3rd · 1st on team | 116.5 | -0.033 | ★PR ★R SR RSR |
| 2024-02-10 | Section 7 Sectionals | 1000m | 3:28.84 | 4th · 1st on team | 115.5 | -0.033 | PR SR RSR |
| 2024-02-10 | Section 7 Sectionals | 1500m | 5:35.92 | 6th · 1st on team | 114.1 | -0.033 | |
| 2024-02-03 | Section 7 League Meet #5 | 600m | 1:58.01 | 12th · 1st on team | — | -0.025 | ★PR SR |
| 2024-02-03 | Section 7 League Meet #5 | 1500m | 5:33.55 | 5th · 1st on team | 114.4 | -0.025 | PR SR RSR |
| 2024-01-20 | Section 7 League Meet #4 | 1500m | 5:38.98 | 3rd · 1st on team | 112.8 | -0.025 | PR SR |
| 2024-01-20 | CVAC League Meet #4 | 1500m | 5:38.98 | 3rd · 1st on team | 113.1 | -0.033 | |
| 2024-01-20 | Section 7 League Meet #4 | 1000m | 3:33.91 | 4th · 1st on team | 112.4 | -0.025 | PR SR |
| 2024-01-20 | CVAC League Meet #4 | 1000m | 3:33.91 | 4th · 1st on team | 112.8 | -0.033 | |
| 2024-01-13 | Section 7 League Meet #3 | 3000m | 12:05.98 | 3rd · 1st on team | 113.8 | -0.033 | PR SR RSR |
| 2024-01-13 | CVAC League Meet #3 | 3000m | 12:05.98 | 3rd · 1st on team | 113.8 | -0.033 | |
| 2024-01-13 | Section 7 League Meet #3 | 1500m | 5:39.34 | 2nd · 1st on team | 113.0 | -0.033 | PR SR |
| 2024-01-13 | CVAC League Meet #3 | 1500m | 5:39.34 | 2nd · 1st on team | 113.0 | -0.033 | |
| 2024-01-06 | Dartmouth Relays | 1mile | 6:04.75 | 23rd · 1st on team | 112.6 | -0.044 | ★PR SR |
| 2023-12-27 | CNY Holiday Classic | 3000m | 12:23.89 | 22nd · 1st on team | 109.7 | -0.046 | |
| 2023-12-07 | CVAC League Meet #1 | 3000m | 12:13.65 | 1st · 1st on team | 112.4 | -0.025 | PR SR RSR |
| 2023-12-07 | Section 7 League Meet #1 | 3000m | 12:13.65 | 1st · 1st on team | 112.8 | -0.033 | RSR |
| 2023-12-07 | CVAC League Meet #1 | 1500m | 5:43.91 | 5th · 2nd on team | 111.0 | -0.025 | PR SR |
| 2023-12-07 | Section 7 League Meet #1 | 1500m | 5:43.91 | 5th · 2nd on team | 111.7 | -0.033 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 7 State Qualifier | 3000m | 12:29.61 | 3rd · 1st on team | 109.7 | -0.034 | PR R SR RSR |
| 2023-05-13 | Dr. Jack V. Irion Queensbury Invitational | 1500m | 5:48.69 | 21st · 1st on team | 107.7 | -0.046 | PR SR |
| 2023-05-13 | Dr. Jack V. Irion Queensbury Invitational | 3000m | 12:44.12 | 8th · 1st on team | 106.6 | -0.046 | |
| 2023-04-29 | Luciano Memorial | 3000m | 12:32.4 | 10th · 2nd on team | 108.2 | -0.042 | |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 3000m | 12:30.85 | 27th · 1st on team | 108.5 | -0.041 | PR SR |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 800m | 2:53.4 | 46th · 2nd on team | 105.1 | -0.041 | ★PR SR |
| 2023-02-18 | Section 7 State Qualifier | 3000m | 12:55.87 | 4th · 1st on team | 106.7 | -0.033 | |
| 2023-02-11 | Section 7 Sectionals | 1500m | 5:53.26 | 5th · 1st on team | 108.7 | -0.033 | |
| 2023-02-11 | Section 7 Sectionals | 3000m | 12:34.98 | 5th · 1st on team | 109.6 | -0.033 | PR R SR RSR |
| 2023-01-28 | Section 7 League Meet #5 | 1000m | 3:47.95 | 5th · 1st on team | 106.0 | -0.033 | PR SR |
| 2023-01-28 | Section 7 League Meet #5 | 1500m | 5:55.94 | 5th · 2nd on team | 107.9 | -0.033 | |
| 2023-01-14 | Section 7 League Meet #3 | 600m | 2:02.34 | 5th · 1st on team | — | -0.033 | PR SR |
| 2023-01-14 | Section 7 League Meet #3 | 1500m | 5:51.62 | 4th · 1st on team | 109.2 | -0.033 | PR R SR RSR |
| 2023-01-08 | TCITL ED CEPIEL INVITATIONAL | 1500m | 5:55.61 | 38th · 2nd on team | 107.0 | -0.042 | PR SR RSR |
| 2023-01-08 | TCITL ED CEPIEL INVITATIONAL | 1000m | 3:48.51 | 36th · 1st on team | 104.8 | -0.042 | PR SR |
| 2022-12-28 | CNY Holiday Classic | 3000m | 13:14.82 | 18th · 1st on team | 103.2 | -0.046 | PR SR |
| 2022-12-28 | CNY Holiday Classic | 1500m | 6:11.58 | 32nd · 2nd on team | 102.4 | -0.046 | |
| 2022-12-22 | Section 7 League Meet #2 | 1500m | 6:05.1 | 5th · 1st on team | 105.6 | -0.033 | PR SR RSR |
| 2022-12-22 | Section 7 League Meet #2 | 1000m | 3:50.53 | 6th · 2nd on team | 105.3 | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Section 7 Sectionals | 1500m | 6:26.45 | 24th · 2nd on team | 97.2 | -0.049 | PR R SR RSR |
| 2022-05-25 | Section 7 Sectionals | 800m | 3:08.77 | 19th · 3rd on team | 96.2 | -0.049 | PR SR |
| 2022-05-14 | Dr. Jack V. Irion Queensbury Invitational | 1500m | 6:58.93 | 38th · 1st on team | 90.2 | -0.046 | PR R SR RSR |
| 2022-05-14 | Dr. Jack V. Irion Queensbury Invitational | 800m | 3:16.9 | 36th · 1st on team | 92.7 | -0.046 | PR R SR RSR |