Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 6000m | 25:19.9 | 102nd · 7th on team | 100.4 | -0.081 | |
| 2025-11-01 | St. Lawrence University | 6000m | 25:16.5 | 53rd · 7th on team | 101.7 | -0.079 | CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 24:41 | 240th · 7th on team | 102.0 | -0.098 | ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:55.8 | 316th · 9th on team | 100.9 | -0.101 | ★CR CSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 6000m | 24:45 | 47th · 7th on team | 103.7 | -0.081 | SR CSR |
| 2025-09-13 | Hamilton | 4000m | 16:09.8 | 48th · 8th on team | 102.4 | -0.103 | ★CR SR CSR |
| 2025-08-30 | Plattsburgh State Fieldhouse | 5000m | 20:07.2 | 9th · 7th on team | 106.1 | -0.081 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 6000m | — | — | — | -0.098 | |
| 2024-11-02 | Ronald C. Hoffmann Cross Country Course | 6000m | 24:35.9 | 52nd · 9th on team | 104.9 | -0.081 | ★PR ★CR SR CSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 24:53.7 | 216th · 7th on team | 101.3 | -0.098 | PR CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 24:53.8 | 287th · 8th on team | 102.7 | -0.094 | PR ★CR SR CSR |
| 2024-09-21 | St. Lawrence University | 6000m | 25:09 | 37th · 7th on team | 105.1 | -0.057 | PR ★CR SR CSR RSR |
| 2024-09-14 | Hamilton College | 4000m | 16:35.4 | 53rd · 8th on team | 100.9 | -0.093 | ★CR SR CSR RSR |
| 2024-08-31 | Rugar Construction | 5000m | 21:58.3 | 13th · 10th on team | 95.8 | -0.091 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 21:07.2 | 166th · 2nd on team | 120.9 | -0.022 | ★CR CSR |
| 2023-11-04 | Hard'Ack Recreation Area | 5000m | 20:26.9 | 11th · 1st on team | 123.1 | -0.026 | |
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 22:04.7 | 13th · 1st on team | 122.3 | — | |
| 2023-10-13 | Missisquoi Valley UHS | 5000m | 20:33.1 | 2nd · 1st on team | 122.8 | -0.025 | ★CR CSR |
| 2023-10-07 | Thetford | 5000m | 21:20.3 | 13th · 1st on team | — | +0.034 | ★CR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 21:20.2 | 13th · 1st on team | 126.0 | +0.034 | ★CR CSR |
| 2023-09-27 | Rice Memorial High School | 5000m | 20:15 | 1st · 1st on team | 126.8 | -0.013 | PR ★CR SR CSR RSR |
| 2023-09-23 | Derryfield Park | 5000m | 20:35.9 | 37th · 1st on team | 124.1 | -0.000 | ★CR CSR RSR |
| 2023-09-09 | Hard'Ack Recreation Area | 5000m | 20:21.4 | 7th · 1st on team | 123.0 | -0.026 | PR ★CR SR CSR RSR |
| 2023-09-02 | Essex High School/Tree farm | 5000m | 21:29.5 | 11th · 1st on team | 122.7 | +0.007 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Hard'Ack Recreation Area | 5000m | 21:42.9 | 20th · 2nd on team | 118.0 | -0.026 | |
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 23:37.4 | 41st · 3rd on team | 113.7 | — | |
| 2022-10-21 | Mills Riverside Park | 5000m | 21:06.5 | 17th · 1st on team | 122.3 | -0.011 | ★CR CSR |
| 2022-10-15 | Missisquoi Valley UHS | 5000m | 20:51.8 | 12th · 1st on team | 121.8 | -0.025 | CSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 22:17.7 | 43rd · 1st on team | 120.0 | +0.041 | CSR |
| 2022-09-24 | Derryfield Park | 5000m | 20:46 | 26th · 1st on team | 125.9 | -0.000 | CR CSR RSR |
| 2022-09-10 | Hard'Ack Recreation Area | 5000m | 20:29.3 | 7th · 1st on team | 125.5 | -0.026 | PR CR SR CSR RSR |
| 2022-09-03 | Essex High School/Tree farm | 5000m | 21:23.1 | 17th · 1st on team | 123.7 | +0.007 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 22:34.3 | 90th · 1st on team | 119.5 | +0.018 | ★CR CSR |
| 2021-11-06 | Hard'Ack Recreation Area | 5000m | 20:43 | 22nd · 2nd on team | 123.4 | -0.026 | PR CR SR CSR |
| 2021-10-30 | Thetford Academy XC Home Course | 5000m | 21:42.6 | 14th · 2nd on team | 125.0 | +0.034 | CR CSR |
| 2021-10-16 | Missisquoi Valley UHS | 5000m | 20:47.2 | 15th · 3rd on team | 124.2 | -0.025 | PR CR SR CSR |
| 2021-10-08 | Red Rocks Park | 4000m | 14:42.6 | 5th · 3rd on team | 128.4 | -0.087 | ★PR ★CR SR CSR RSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 22:27.3 | 90th · 3rd on team | 120.0 | +0.041 | ★CR CSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 22:27.3 | 98th · 4th on team | 120.0 | +0.041 | |
| 2021-09-25 | Derryfield Park | 5000m | 21:43 | 49th · 2nd on team | 122.0 | -0.000 | CR CSR |
| 2021-09-18 | Catamount Family Center | 5000m | 21:42.7 | 29th · 3rd on team | 120.4 | -0.007 | ★CR CSR |
| 2021-09-11 | Vermont Technical College | 5000m | 21:38.3 | 14th · 2nd on team | 122.2 | -0.003 | ★CR CSR |
| 2021-09-04 | Essex High School/Tree farm | 5000m | 21:36.4 | 26th · 2nd on team | 122.9 | +0.007 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Hard'Ack Recreation Area | 5000m | 22:24.8 | 51st · 6th on team | 114.6 | -0.026 | |
| 2020-10-31 | Thetford Academy XC Home Course | 5000m | 23:00.3 | 40th · 5th on team | 117.6 | +0.034 | CR CSR |
| 2020-10-24 | Hard'Ack Recreation Area | 5000m | 21:53.9 | 37th · 7th on team | 117.8 | -0.026 | CR CSR |
| 2020-10-17 | Missisquoi Valley UHS | 5000m | 21:31.5 | 35th · 5th on team | 118.7 | -0.025 | PR CR SR CSR RSR |
| 2020-10-10 | CVU High School | 4828m | 21:59 | 28th · 5th on team | 116.2 | +0.007 | ★PR ★CR SR CSR RSR |
| 2020-10-03 | Catamount Family Center | 5000m | 22:58.4 | 55th · 6th on team | 113.8 | -0.007 | PR CR SR CSR RSR |
| 2020-09-26 | Hard'Ack Recreation Area | 5000m | 24:02.9 | 31st · 6th on team | 107.9 | -0.026 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-03 | Camels Hump Middle School | 3000m | 12:28.3 | 4th · 2nd on team | 131.0 | -0.038 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-26 | Mills Riverside Park | 3000m | 13:44.5 | 2nd · 1st on team | 117.8 | -0.060 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Nashua High School South | 3000m | 13:24.6 | 71st · 5th on team | 126.0 | -0.020 | ★CR R SR CSR RSR |
| 2018-10-28 | Trapp Family Lodge | 2655m | 13:13.5 | 31st · 3rd on team | 112.7 | — | ★PR ★CR SR CSR |
| 2018-10-03 | Mills Riverside Park | 3000m | 14:08.3 | 14th · 4th on team | 113.6 | -0.060 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Deerfield Park | 3000m | 13:08.3 | 80th · 3rd on team | 122.3 | -0.050 | PR ★CR R SR CSR RSR |
| 2017-10-28 | Trapp Family Lodge | 2574m | 13:40.6 | 67th · 8th on team | 105.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Liberty League Outdoor Track & Field Championships | 5000m | 20:27.36 | 24th · 2nd on team | 98.4 | -0.033 | |
| 2026-04-24 | SLU Intercollegiate Athletics Twilight Meeting | 5000m | 20:32.54 | 4th · 2nd on team | 98.0 | -0.033 | |
| 2026-04-18 | Middlebury Outdoor Meet | 1500m | 5:36.17 | 15th · 2nd on team | 96.7 | -0.028 | SR |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 5000m | 20:32.8 | 5th · 2nd on team | 97.5 | -0.037 | |
| 2026-04-04 | St. Lawrence Saints Ice Breaker | 1500m | 5:42.74 | 6th · 3rd on team | 94.4 | -0.033 | SR |
| 2026-02-20 | St. Lawrence Open | 3000m | 11:47.49 | 2nd · 2nd on team | 98.6 | -0.040 | |
| 2026-02-06 | Fastrack Invitational | 3000m | 11:36.04 | 41st · 1st on team | 99.9 | -0.053 | SR RSR |
| 2026-01-31 | Nazareth Conference Challenge Cup | 5000m | 20:30.69 | 21st · 2nd on team | 97.6 | -0.047 | |
| 2026-01-23 | St. Lawrence Invitational | 3000m | 11:41.83 | 5th · 2nd on team | 99.4 | -0.040 | SR |
| 2026-01-16 | Utica Winter Opener | 5000m | 20:07.12 | 4th · 2nd on team | 99.6 | -0.046 | SR RSR |
| 2026-01-10 | Middlebury Snowflake Invite | 3000m | 11:46.59 | 6th · 2nd on team | 98.9 | -0.038 | SR RSR |
| 2025-12-05 | Saints Holiday Relays | 1mile | 6:00.62 | 4th · 2nd on team | 97.3 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | SLU Twilight Invitational | 1500m | 5:23.75 | 7th · 3rd on team | 99.5 | -0.033 | |
| 2025-04-19 | Middlebury Col Meet | 5000m | 20:42.05 | 8th · 3rd on team | 97.7 | -0.028 | |
| 2025-04-10 | RPI Under the Lights Invite | 5000m | 20:13.75 | 13th · 2nd on team | 98.4 | -0.037 | |
| 2025-04-05 | Hamilton Outdoor Invitational | 800m | 2:42.88 | 15th · 4th on team | 97.7 | -0.026 | |
| 2025-04-05 | Hamilton Outdoor Invitational | 1500m | 5:18.85 | 13th · 3rd on team | 102.3 | -0.026 | ★PR SR |
| 2025-02-28 | Liberty League Championships | 3000m | 10:53.81 | 16th · 3rd on team | 105.9 | -0.045 | ★PR SR RSR |
| 2025-02-21 | St. Lawrence Open | 3000m | 11:22.73 | 1st · 1st on team | 101.9 | -0.040 | |
| 2025-02-07 | Fastrack National Invitational | 3000m | 11:04.52 | 49th · 3rd on team | 104.4 | -0.053 | PR SR RSR |
| 2025-01-30 | RIT January Thursday Invitational | 5000m | 19:57.77 | 2nd · 1st on team | 101.1 | -0.038 | ★PR SR |
| 2025-01-25 | St. Lawrence Invitational | 3000m | 11:18.73 | 2nd · 1st on team | 102.5 | -0.040 | PR SR RSR |
| 2025-01-17 | Utica Winter Opener | 800m | 2:40.61 | 21st · 3rd on team | 98.2 | -0.046 | ★PR SR |
| 2025-01-17 | Utica Winter Opener | 1mile | 5:46.22 | 28th · 2nd on team | 100.7 | -0.046 | ★PR SR RSR |
| 2025-01-11 | Midd Snowflake Invite | 3000m | 11:38.9 | 5th · 4th on team | 99.7 | -0.038 | SR RSR |
| 2024-12-07 | Meet results → | Women's Mile | 5:59.06 | 2nd · 2nd on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Div. 1 Vermont TF State Championship | 3000m | 12:00.42 | 14th · 2nd on team | 114.0 | -0.037 | |
| 2024-05-28 | Last Chance Meet | 800m | 2:41.91 | 6th · 3rd on team | 114.2 | -0.025 | PR SR |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 1500m | 5:29.52 | 26th · 2nd on team | 115.1 | -0.032 | |
| 2024-05-11 | Burlington HS TF Invitational | 3000m | 11:38.03 | 13th · 2nd on team | 117.1 | -0.037 | PR SR |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 3000m | 11:55.14 | 14th · 2nd on team | 115.0 | -0.030 | |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 1500m | 5:34.61 | 21st · 1st on team | 113.5 | -0.030 | |
| 2024-05-01 | Colchester Host TF Meet #1 | 1500m | 5:35.4 | 11th · 4th on team | 112.5 | -0.033 | |
| 2024-04-15 | CVU HS Host TF Meet #1 | 3000m | 12:16.94 | 7th · 2nd on team | 111.7 | -0.028 | |
| 2024-04-10 | South Burlington TF Meet #1 | 1500m | 5:41.98 | 6th · 3rd on team | 111.5 | -0.030 | |
| 2024-01-27 | Vermont TF Indoor State Championship | 3000m | 11:50.11 | 7th · 1st on team | 116.4 | -0.040 | PR SR RSR |
| 2024-01-27 | Vermont TF Indoor State Championship | 1500m | 5:28.23 | 9th · 1st on team | 117.2 | -0.040 | PR SR RSR |
| 2024-01-14 | VTFOA HS Indoor #5 | 1500m | 5:39.71 | 7th · 1st on team | 113.2 | -0.040 | SR |
| 2023-12-31 | VTFOA HS Indoor #3 | 3000m | 11:57.88 | 1st · 1st on team | 115.3 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Essex TF Invitational - NE Qualifier | 1500m | 5:29.67 | 24th · 2nd on team | 115.6 | -0.032 | SR |
| 2023-05-19 | CVU HS Host TF Meet #3 | 800m | 2:48.04 | 6th · 2nd on team | 110.2 | -0.028 | SR |
| 2023-05-13 | Burlington HS TF Invitational | 3000m | 12:13.87 | 16th · 1st on team | 112.3 | -0.037 | |
| 2023-05-13 | Burlington HS TF Invitational | 1500m | 5:31.47 | 25th · 2nd on team | 114.7 | -0.037 | SR |
| 2023-05-06 | Twilight South Burlington TF Invitational | 3000m | 11:53.02 | 15th · 1st on team | 115.6 | -0.030 | PR SR RSR |
| 2023-05-06 | Twilight South Burlington TF Invitational | 1500m | 5:40.1 | 25th · 1st on team | 112.0 | -0.030 | |
| 2023-04-18 | South Burl. HS Host TF Meet #2 | 3000m | 12:07.55 | 2nd · 1st on team | 113.3 | -0.030 | SR RSR |
| 2023-04-11 | Burlington HS Host TF Meet #2 | 1500m | 5:35.68 | 8th · 2nd on team | 112.8 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | D1 Vermont TF State Championship | 3000m | 12:33.06 | 20th · 3rd on team | 109.8 | -0.037 | |
| 2022-05-31 | Mt. Mansfield - Last Chance Meet | 1500m | 5:43.28 | 4th · 2nd on team | 112.0 | -0.025 | |
| 2022-05-28 | Essex Invitational/NE Champ Qualifier | 1500m | 5:40.64 | 34th · 3rd on team | 112.2 | -0.032 | |
| 2022-05-28 | Essex Invitational/NE Champ Qualifier | 3000m | 12:18.2 | 29th · 2nd on team | 111.7 | -0.032 | |
| 2022-05-24 | CVU Host TF Meet #3 | 1500m | 5:40.36 | 19th · 4th on team | 112.4 | -0.028 | SR |
| 2022-05-19 | 9th & 10th Grade Meet @ Essex HS | 800m | 2:54.36 | 10th · 3rd on team | 106.2 | -0.032 | |
| 2022-05-19 | 9th & 10th Grade Meet @ Essex HS | 1500m | 5:44.29 | 8th · 4th on team | 111.0 | -0.032 | SR |
| 2022-05-09 | MMU Track Home #4 | 800m | 2:49.91 | 11th · 6th on team | 109.5 | -0.025 | SR |
| 2022-04-30 | Twilight TF Meet @ South Burlington HS | 3000m | 12:10.71 | 11th · 2nd on team | 113.4 | -0.030 | SR RSR |
| 2022-04-27 | BHS Host TF Meet #3 | 1500m | 5:45.7 | 27th · 3rd on team | 110.9 | -0.032 | SR RSR |
| 2022-04-27 | BHS Host TF Meet #3 | 800m | 2:58.46 | 18th · 3rd on team | 104.0 | -0.032 | SR |
| 2022-04-11 | South Burl. HS Host TF Meet #1 | 1500m | 5:47.69 | 10th · 4th on team | 109.5 | -0.030 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | D1 Vermont TF State Championship | 1500m | 5:46.14 | 29th · 6th on team | 110.7 | -0.037 | |
| 2021-05-25 | CVU Host #3 | 3000m | 12:31.44 | 2nd · 1st on team | 111.5 | -0.028 | |
| 2021-05-25 | CVU Host #3 | 1500m | 5:31.05 | 13th · 2nd on team | 116.6 | -0.028 | RSR |
| 2021-05-19 | First Year Meet Hosted by Essex HS | 800m | 2:44.99 | 10th · 2nd on team | 112.4 | -0.032 | PR SR |
| 2021-05-15 | South Burlington HS TF Meet #2 | 800m | 2:46.67 | 9th · 4th on team | 111.3 | -0.030 | PR SR |
| 2021-05-08 | Burlington TF Invitational | 3000m | 12:05.61 | 20th · 3rd on team | 113.6 | -0.037 | PR SR |
| 2021-05-08 | Burlington TF Invitational | 1500m | 5:29.22 | 4th · 2nd on team | 115.5 | -0.037 | PR SR RSR |
| 2021-05-01 | South Burlington HS TF Meet #1 | 3000m | 12:07.32 | 5th · 3rd on team | 115.0 | -0.030 | PR SR RSR |
| 2021-04-28 | BHS Host #1 | 800m | 2:50.32 | 14th · 3rd on team | 108.0 | -0.037 | PR SR |
| 2021-04-24 | SBHS Distance Meet | 1500m | 5:41.5 | 9th · 3rd on team | 112.5 | -0.030 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Middle School TF Meet @ Burlington HS | 800m | 3:02.33 | 11th · 1st on team | 110.0 | -0.037 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Milton MS Host | 1500m | 6:26.6 | 8th · 3rd on team | 108.1 | -0.025 | PR SR RSR |
| 2018-05-04 | Milton MS Host | 800m | 3:22.6 | 8th · 2nd on team | 99.7 | -0.025 | PR SR |