Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | St. Lawrence University | 8000m | 27:57.8 | 68th · 13th on team | 101.9 | +0.020 | ★CR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 27:45.8 | 156th · 8th on team | 100.7 | -0.002 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:09.3 | 374th · 5th on team | 100.0 | +0.004 | ★CR SR CSR RSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:43.6 | 70th · 12th on team | 99.4 | +0.020 | SR CSR RSR |
| 2025-09-13 | Hamilton | 5000m | 17:30 | 75th · 13th on team | 96.1 | -0.025 | ★CR SR CSR RSR |
| 2025-08-30 | Plattsburgh State Fieldhouse | 5000m | 17:54.9 | 41st · 17th on team | 95.4 | +0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:32.1 | 79th · 13th on team | 100.2 | +0.020 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 27:53.2 | 125th · 7th on team | 100.8 | -0.002 | PR CR SR CSR RSR |
| 2024-10-11 | Ronald C. Hoffmann Championship CC Course | 8000m | 28:35.1 | 3rd · 3rd on team | 98.8 | +0.020 | PR ★CR SR CSR |
| 2024-09-21 | St. Lawrence University | 8000m | 30:11.5 | 73rd · 19th on team | 95.9 | +0.036 | PR CR SR CSR |
| 2024-08-31 | Rugar Construction | 5000m | 17:35.6 | 29th · 14th on team | 98.8 | +0.023 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Vernon Verona-Sherrill HS | 5000m | 17:43.6 | 10th · 2nd on team | 120.9 | +0.053 | ★CR CSR |
| 2023-09-16 | East Syracus Minoa | 5000m | 17:26.7 | 6th · 1st on team | 122.0 | +0.040 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 17:39.3 | 116th · 6th on team | 129.4 | — | ★PR ★CR SR CSR |
| 2019-11-09 | Vernon Verona-Sherrill HS | 5000m | 19:26.7 | 54th · 6th on team | 129.8 | +0.053 | PR CR ★R SR CSR RSR |
| 2019-10-19 | Chittenango HS | 5000m | 19:28.6 | 28th · 6th on team | 128.1 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-31 | Nazareth Conference Challenge Cup | 5000m | 17:04.9 | 13th · 3rd on team | 96.7 | -0.043 | SR |
| 2026-01-23 | St. Lawrence Invitational | 3000m | 9:39.12 | 12th · 2nd on team | 99.2 | -0.038 | RSR |
| 2026-01-16 | Utica Winter Opener | 3000m | 9:38.46 | 27th · 5th on team | 99.1 | -0.040 | SR RSR |
| 2026-01-10 | Middlebury Snowflake Invite | 1mile | 4:56.96 | 12th · 4th on team | 97.4 | -0.031 | SR |
| 2025-12-05 | Saints Holiday Relays | 3000m | 9:45.7 | 2nd · 2nd on team | 97.7 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Liberty League Outdoor Track & Field Championships | 3ksteeple | 10:44.82 | 13th · 4th on team | — | -0.029 | |
| 2025-04-25 | SLU Twilight Invitational | 3ksteeple | 10:38.14 | 4th · 2nd on team | — | -0.027 | ★PR SR |
| 2025-04-10 | RPI Under the Lights Invite | 5000m | 16:39.43 | 7th · 4th on team | 98.4 | -0.032 | |
| 2025-04-05 | Hamilton Outdoor Invitational | 3ksteeple | 10:52.57 | 6th · 3rd on team | — | -0.023 | SR |
| 2025-02-21 | St. Lawrence Open | 5000m | 16:39.19 | 5th · 5th on team | 99.4 | -0.038 | |
| 2025-01-30 | RIT January Thursday Invitational | 5000m | 16:30.49 | 3rd · 1st on team | 100.6 | -0.034 | ★PR SR RSR |
| 2025-01-25 | St. Lawrence Invitational | 3000m | 9:29.2 | 10th · 7th on team | 100.6 | -0.038 | ★PR SR RSR |
| 2025-01-17 | Utica Winter Opener | 5000m | 16:46.4 | 14th · 5th on team | 98.4 | -0.040 | PR SR |
| 2025-01-11 | Midd Snowflake Invite | 1mile | 4:50.75 | 8th · 3rd on team | 99.3 | -0.031 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | Section III Boys State Qualifier | 3ksteeple | 10:55.34 | 13th · 1st on team | — | -0.038 | |
| 2024-05-13 | OHSL Liberty Large School Championships | 1600m | 4:51.68 | 2nd · 1st on team | 115.8 | -0.030 | SR RSR |
| 2024-04-26 | Chittenango Invitational | 3ksteeple | 10:46.98 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2024-04-12 | Tully Co-Ed Spring Invitational | 3200m | 10:44.48 | 4th · 1st on team | 115.0 | -0.020 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | Section III State Qualifier Meet | 3200m | 10:39.8 | 16th · 1st on team | 114.4 | -0.038 | |
| 2023-05-25 | Section III Class B-1 Championships | 3200m | 10:22.63 | 1st · 1st on team | 117.3 | -0.030 | ★PR SR RSR |
| 2023-05-15 | OHSL Liberty Large School Championships | 3200m | 10:44.4 | 1st · 1st on team | 113.7 | -0.030 | PR SR |
| 2023-05-12 | John Arcaro Co-Ed Classic | 3ksteeple | 10:54.11 | 8th · 1st on team | — | -0.042 | PR SR |
| 2023-04-29 | Chittenango Invitational | 1mile | 4:56.2 | 23rd · 1st on team | 115.7 | -0.030 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | Section 3 State Qualifier | 800m | 2:06.76 | 10th · 2nd on team | 119.1 | -0.038 | |
| 2022-05-26 | Section III Class B-1 Championships | 800m | 2:06.56 | 5th · 2nd on team | 121.5 | -0.025 | |
| 2022-05-20 | OHSL Liberty Large School Championships | 800m | 2:05.03 | 2nd · 1st on team | 122.3 | -0.030 | ★PR SR RSR |
| 2022-05-13 | John Arcaro Co-Ed Classic | 1600m | 4:45.89 | 5th · 1st on team | 117.6 | -0.042 | ★PR SR |
| 2022-04-30 | Chittenango Invitational | 800m | 2:06.92 | 5th · 1st on team | 119.8 | -0.030 | PR SR RSR |