Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wooster - John P Papp Stadium | 5000m | 16:18.5 | 11th · 6th on team | 100.7 | -0.032 | ★PR ★CR SR CSR |
| 2024-10-19 | Letchworth State Park | 8000m | 28:42.1 | 336th · 23rd on team | 98.1 | +0.004 | ★CR CSR |
| 2024-09-20 | Elvin R. King Cross Country Course | 8000m | 27:15.8 | 101st · 9th on team | 106.6 | +0.018 | ★PR ★CR SR CSR |
| 2024-09-07 | Blue River Cross Country Course | 8000m | 27:20.2 | 67th · 9th on team | 104.7 | +0.019 | PR ★CR SR CSR |
| 2024-08-30 | Valleeview Farms | 6000m | 19:58.7 | 7th · 5th on team | 109.8 | +0.040 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:33.2 | 90th · 4th on team | 122.4 | -0.009 | CSR |
| 2023-10-11 | Downingtown West HS | 5000m | 16:26.6 | 11th · 3rd on team | 124.3 | -0.012 | ★CR SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 17:26 | 27th · 2nd on team | 124.0 | +0.052 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 17:45.3 | 87th · 2nd on team | 124.2 | +0.062 | ★CR CSR |
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:23.6 | 49th · 4th on team | 124.9 | -0.009 | PR ★CR ★R SR CSR RSR |
| 2022-10-20 | West Chester Henderson HS | 3200m | 10:02.2 | 11th · 4th on team | 122.0 | -0.037 | ★PR ★CR SR CSR |
| 2022-10-12 | Downingtown West HS | 5000m | 17:09.9 | 22nd · 4th on team | 119.9 | -0.012 | PR CR SR CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 17:48 | 42nd · 4th on team | 122.0 | +0.062 | PR CR R SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 10:25.7 | 10th · 2nd on team | 121.9 | +0.001 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | West Chester Henderson HS | 3200m | 10:35.4 | 30th · 5th on team | 116.6 | -0.037 | PR CR SR CSR |
| 2021-10-13 | Downingtown West HS | 5000m | 17:55.7 | 58th · 7th on team | 115.0 | -0.012 | CR CSR |
| 2021-09-25 | Penncrest HS | 5000m | 17:49.6 | 8th · 5th on team | 119.7 | +0.011 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Unionville HS | 3218m | 11:10 | 13th · 1st on team | 115.8 | +0.001 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Kennett HS | 5000m | 19:46.9 | 27th · 1st on team | 111.4 | +0.054 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-01 | Unionville HS | 3218m | 12:51 | 30th · 1st on team | — | +0.001 | PR CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | Wooster Invitational | 1500m | 4:15.75 | 24th · 5th on team | 104.0 | -0.021 | ★PR SR |
| 2025-03-28 | Bob Kahn Invitational | 5000m | 16:00.95 | 8th · 1st on team | 103.6 | -0.023 | ★PR SR |
| 2025-02-21 | Ed Finnigan Greater Cleveland Meet | 3000m | 8:58.13 | 4th · 2nd on team | 106.8 | -0.034 | ★PR SR RSR |
| 2025-02-15 | All-Ohio D-III Indoor Championships | 3000m | 9:06.02 | 5th · 2nd on team | 105.6 | -0.031 | PR SR RSR |
| 2025-02-08 | Bob Shannon Invitational | 3000m | 9:13.2 | 5th · 3rd on team | 103.7 | -0.036 | PR SR |
| 2025-01-25 | Fighting Scots Invitational | 3000m | 9:13.62 | 3rd · 1st on team | 104.2 | -0.030 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District I Championships | 3200m | 9:35.39 | 25th · 2nd on team | 124.1 | -0.042 | ★PR SR |
| 2024-05-08 | Ches-Mont Championships | 1600m | 4:32.92 | 7th · 2nd on team | 123.2 | -0.042 | SR |
| 2024-05-08 | Ches-Mont Championships | 800m | 2:03.95 | 10th · 2nd on team | 121.5 | -0.042 | ★PR SR |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 3200m | 9:41.61 | 36th · 2nd on team | 124.2 | -0.042 | SR RSR |
| 2024-04-27 | Unionville Invitational | 1600m | 4:38.64 | 18th · 3rd on team | 121.6 | -0.029 | SR |
| 2024-01-24 | UC HS Invitational | 1mile | 4:38.09 | 10th · 2nd on team | 122.6 | -0.038 | ★PR SR RSR |
| 2024-01-07 | Golden Wolves Challenge | 800m | 2:05.9 | 5th · 1st on team | 119.8 | -0.034 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 1 AAA/AA Championships | 3200m | 10:03.03 | 24th · 3rd on team | 118.9 | -0.042 | |
| 2023-05-10 | Ches-Mont Championships | 1600m | 4:30.9 | 6th · 3rd on team | 123.6 | -0.042 | ★PR SR |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:41.22 | 31st · 3rd on team | 123.9 | -0.042 | PR SR RSR |
| 2023-04-29 | Unionville Invitational | 1600m | 4:34.34 | 11th · 2nd on team | 121.3 | -0.045 | PR SR RSR |
| 2023-04-22 | Great Valley R. Joseph Kellerman Invitational | 800m | 2:07.4 | 16th · 2nd on team | 118.9 | -0.033 | PR SR |
| 2023-04-13 | American Division Supermeet | 3200m | 10:36.08 | 6th · 3rd on team | 114.1 | -0.036 | SR |
| 2023-04-13 | American Division Supermeet | 1600m | 4:41.46 | 7th · 4th on team | 119.4 | -0.036 | PR SR RSR |
| 2023-01-20 | Bears HS Invitational | 1mile | 4:46.19 | 19th · 3rd on team | 119.2 | -0.038 | PR SR RSR |
| 2023-01-07 | Golden Wolves Challenge | 800m | 2:10.68 | 12th · 3rd on team | 116.9 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | 2022 Ches-Mont Championships | 1600m | 4:51.76 | 18th · 2nd on team | 115.2 | -0.042 | PR SR |
| 2022-04-30 | Unionville Invitational | 3200m | 10:13.94 | 9th · 2nd on team | 119.3 | -0.036 | PR SR RSR |
| 2022-01-16 | Golden Wolves HS Challenge | 1mile | 5:02.1 | 19th · 1st on team | 113.8 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Lower Merion Invitational | 3200m | 11:13.67 | 8th · 1st on team | 109.6 | -0.034 | PR SR RSR |
| 2021-05-05 | Ches-Mont American Division | 1600m | 5:16.16 | 17th · 3rd on team | 107.7 | -0.033 | PR SR RSR |
| 2021-05-05 | Ches-Mont American Division | 3200m | 12:08.51 | 7th · 1st on team | 101.7 | -0.033 | PR SR |
| 2021-04-15 | Ches Mont American Division Super Meet #2 | 800m | 2:21.18 | 24th · 5th on team | 107.6 | -0.040 | PR SR RSR |
| 2021-04-07 | Oxford HS Triangular | 800m | 2:25.88 | 8th · 3rd on team | 107.1 | -0.012 | PR SR RSR |
| 2021-04-02 | Rustin Invitational | 1600m | 5:28.1 | 22nd · 2nd on team | 105.3 | -0.029 | PR SR RSR |