Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 8000m | 24:44.5 | 42nd · 1st on team | 115.1 | +0.020 | ★PR ★CR SR CSR RSR |
| 2025-11-15 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 25:06.8 | 7th · 2nd on team | 112.8 | — | PR ★CR SR CSR |
| 2025-11-01 | Southern Illinois University Edwardsville | 8000m | 25:37.8 | 27th · 2nd on team | 111.7 | +0.027 | ★CR CSR |
| 2025-09-20 | Milliken | 8000m | 25:08.2 | 9th · 2nd on team | 114.5 | +0.016 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Blue River Cross Country Course | 8000m | 25:42.8 | 30th · 3rd on team | 111.2 | +0.019 | ★CR CSR |
| 2024-11-02 | Highland Park | 8000m | 25:12.6 | 23rd · 2nd on team | 113.4 | +0.025 | PR ★CR SR CSR RSR |
| 2024-10-19 | Letchworth State Park | 8000m | 25:22.3 | 40th · 2nd on team | 111.0 | +0.004 | PR ★CR SR CSR RSR |
| 2024-09-20 | Elvin R. King Cross Country Course | 8000m | 26:34.2 | 53rd · 5th on team | 109.4 | +0.018 | ★CR CSR |
| 2024-09-07 | Blue River Cross Country Course | 8000m | 26:17.5 | 26th · 3rd on team | 108.9 | +0.019 | CR SR CSR |
| 2024-08-30 | Valleeview Farms | 6000m | 19:54.4 | 6th · 4th on team | 110.2 | +0.040 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 16:22.7 | 42nd · 1st on team | 126.6 | +0.015 | ★CR CSR RSR |
| 2023-11-11 | Loomis Chaffee School | 5000m | 16:22 | 10th · 1st on team | 124.7 | -0.006 | ★PR ★CR SR CSR RSR |
| 2023-11-04 | The Hotchkiss School | 5000m | 17:46 | 8th · 1st on team | 118.4 | +0.021 | ★CR CSR |
| 2023-10-28 | The Williston Northampton School | 5000m | 17:31.2 | 2nd · 1st on team | 121.6 | +0.031 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | The Williston Northampton School | 5000m | 16:57.3 | 2nd · 1st on team | 124.8 | +0.031 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Blue River CC Venue | 8000m | 25:42.8 | 30th · 3rd on team | 112.3 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Augustana Midwest Twilight Qualifier | 1500m | 3:51.39 | 9th · 1st on team | 114.5 | -0.028 | ★PR SR RSR |
| 2026-05-07 | Harrison Dillard Twilight | 1500m | 3:51.42 | 5th · 1st on team | 113.1 | -0.039 | PR SR |
| 2026-04-25 | 2026 UAA Outdoor Championships | 1500m | 3:51.47 | 1st · 1st on team | 114.1 | -0.031 | PR SR RSR |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 3:53.6 | 55th · 1st on team | 111.8 | -0.041 | PR SR |
| 2026-03-20 | W&L Carnival | 800m | 1:54.74 | 1st · 1st on team | 112.3 | -0.028 | ★PR SR |
| 2026-03-20 | W&L Carnival | 5000m | 14:54.49 | 1st · 1st on team | 111.4 | -0.028 | ★PR SR |
| 2026-02-28 | UAA Championship | 1mile | 4:12.5 | 4th · 1st on team | 113.8 | -0.038 | RSR |
| 2026-02-13 | GVSU Big Meet-FRIDAY | 1mile | 4:14.65 | 20th · 1st on team | 111.3 | -0.040 | |
| 2026-02-07 | Ashland Jud Logan Light Giver Invitational | 1mile | 4:12.05 | 3rd · 1st on team | 112.9 | -0.037 | ★PR SR RSR |
| 2026-01-24 | Leo Miller/Hayden Snow Meet of Champions | 3000m | 8:48.49 | 8th · 1st on team | 109.1 | -0.027 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Harrison Dillard Twilight | 5000m | 15:03.53 | 28th · 2nd on team | 108.3 | -0.039 | PR SR |
| 2025-04-26 | UAA Outdoor Championships | 1500m | 3:55.93 | 4th · 1st on team | 111.3 | -0.037 | PR SR |
| 2025-04-18 | Meet results → | Men's 1500 Meters | 3:58.81 | 4th · 1st on team | 110.0 | — | ★PR SR |
| 2025-03-21 | W&L Track andField Carnival | 800m | 1:56.71 | 3rd · 2nd on team | 110.5 | -0.028 | PR SR |
| 2025-03-21 | W&L Track andField Carnival | 1500m | 3:58.54 | 3rd · 1st on team | 111.2 | -0.028 | PR SR |
| 2025-03-01 | UAA Indoor Conference Championships | 1mile | 4:17.57 | 3rd · 1st on team | 111.7 | -0.035 | PR SR RSR |
| 2025-02-08 | Bob Shannon Invitational | 1mile | 4:21.59 | 1st · 1st on team | 109.9 | -0.036 | PR SR RSR |
| 2025-02-01 | Dr William Taraschke Team Challenge | 1mile | 4:31.55 | 7th · 3rd on team | 106.1 | -0.034 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 1mile | 4:41.74 | 22nd · 15th on team | 119.7 | -0.039 | PR SR |
| 2023-05-20 | NEPSTA D1 T&F Championships 2023 | 1500m | 4:01.62 | 4th · 1st on team | 130.7 | -0.028 | PR ★R SR RSR |
| 2023-05-13 | Founders League Track and Field Championships | 1500m | 4:05.82 | 1st · 1st on team | 128.6 | -0.029 | PR SR |
| 2023-05-13 | Founders League Track and Field Championships | 800m | 2:00.35 | 2nd · 1st on team | 126.6 | -0.029 | |
| 2023-05-06 | PATF Home Meet #4 (5/6) - vs. Loomis, NMH, and AoF | 800m | 1:57.79 | 2nd · 1st on team | 129.4 | -0.028 | PR R SR RSR |
| 2023-04-16 | Dual Meet: Loomis Chaffee School & Avon Old Farms | 1500m | 4:09.9 | 2nd · 1st on team | 125.2 | -0.029 | PR R SR RSR |
| 2023-02-22 | USATF-NE Youth Development Meet | 800m | 2:04.22 | 18th · 8th on team | 120.7 | -0.045 | |
| 2023-02-19 | USATF New England Indoor Track & Field Championship | 800m | 2:04.22 | 14th · 8th on team | 120.9 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NEPSTA D1 Track & Field Championships | tj | 34-08.25 | — | — | -0.028 | |
| 2022-05-21 | Meet results → | Men's Triple Jump | 34' 8.25" | — | — | — | |
| 2022-05-21 | NEPSTA D1 Track & Field Championships | 400m | 53.14 | 13th · 1st on team | — | -0.028 | |
| 2022-05-14 | Founders T&F Championships | tj | 35-04.00 | — | — | -0.025 | |
| 2022-05-14 | Founders T&F Championships | lj | 17-03.50 | — | — | -0.025 | |
| 2022-05-14 | Founders T&F Championships | 400m | 52.75 | 3rd · 1st on team | — | -0.025 | ★PR SR |