Isaac Armstrong
Mead (WA) · 11 · GREATER SPOKANE WA D4A District 6 4A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
109.8
2024 XC season
Races
9
Seasons
1
2024
Ranked Nation #53177 · WA #1754 · WA D4A #744 · GREATER SPOKANE #107 · Team #37
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Speed rating — all races
Cross Country
XC speed rating
2024
2024 XC
108.7
Mead (WA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-11-16
Eagle Island State Park
5000m
19:16
807th
· 5th on team
109.3
+0.4%
★CR
CSR
2024-10-26
Mead High School
5000m
18:59.15
39th
· 4th on team
108.2
-1.6%
★CR
CSR
2024-10-22
University High School
5000m
18:21.1
6th
· 6th on team
113.2
-0.1%
★PR
★CR
★R
SR
CSR
RSR
2024-10-16
Shadle Park
5000m
18:59.2
19th
· 5th on team
110.0
-0.9%
★CR
R
CSR
RSR
2024-10-12
Lakewood High School
5000m
18:38
130th
· 1st on team
109.2
-2.6%
PR
★CR
SR
CSR
2024-10-05
Spokane Polo Grounds
5000m
19:00.1
93rd
· 6th on team
107.0
-2.8%
PR
★CR
SR
CSR
2024-10-02
Mountainside MS
5000m
19:17
16th
· 7th on team
109.6
+0.7%
★CR
R
CSR
RSR
2024-09-21
Walla Walla Point Park
5000m
19:10.72
8th
· 1st on team
107.3
-1.5%
PR
★CR
R
SR
CSR
RSR
2024-09-14
Shadle Park
4023m
15:52
50th
· 4th on team
104.4
+0.5%
★PR
★CR
R
SR
CSR
RSR