Adam Roeder
Miramonte (CA) · 12 · DIABLO ATHLETICCA D4NCS D44 · Compare head to head
Athlete rating
119.4
2012 TF season
Races
23
Seasons
5
2008 — 2012
RankedNation #12165·CA #1656·CA D4 #307·NCS #169·NCS D4 #962·DIABLO ATHLETIC #30·Team #8
?
Training paces
& VO2max →
critical speed
5:38/mi, fitted from
9 races in 2011
Cross Country
2011 XC
135.1
Miramonte (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-26 |
Woodward Park
|
5000m |
16:47 |
91st
· 4th on team |
131.7 |
+0.044 |
|
| 2011-10-21 |
Mt. San Antonio College
|
4715m |
16:13 |
37th
· 4th on team |
138.9 |
+0.129 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-10-08 |
Woodward Park
|
5000m |
16:28 |
21st
· 3rd on team |
134.7 |
+0.044 |
★PR
★CR
R
SR
CSR
RSR
|
2010 XC
123.7
Miramonte (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-09 |
Woodward Park
|
5000m |
17:32 |
61st
· 4th on team |
126.7 |
+0.044 |
PR
CR
R
SR
CSR
RSR
|
| 2010-09-18 |
Golden Gate Park
|
4715m |
16:40 |
37th
· 4th on team |
120.6 |
+0.016 |
PR
★CR
R
SR
CSR
RSR
|
2008 XC
97.7
Miramonte (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-18 |
Garin Regional Park
|
3218m |
14:49.9 |
104th
· 11th on team |
100.2 |
+0.122 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-10-04 |
Shadow Cliffs Regional Park
|
4828m |
22:59.6 |
71st
· 10th on team |
95.1 |
+0.065 |
★PR
★CR
SR
CSR
|
| 2008-09-13 |
Hidden Valley Park
|
3218m |
15:03.8 |
116th
· 11th on team |
97.7 |
+0.116 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2010 TF
117.2
Miramonte (CA) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-05-14 |
DFAL Championships
|
800m |
2:07.85 |
3rd
· 1st on team |
117.2 |
-0.032 |
★PR
R
SR
RSR
|
2009 TF
104.1
Miramonte (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-05-15 |
DFAL Championships
|
1600m |
5:21.96 |
28th
· 4th on team |
105.1 |
-0.029 |
PR
R
SR
RSR
|
| 2009-05-15 |
DFAL Championships
|
3200m |
11:53.27 |
23rd
· 3rd on team |
103.1 |
-0.029 |
PR
SR
|