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Henry Nugent

ADM Adel (IA) · 10 · RACOON RIVERIA D3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 91.2 2025 XC season
Best race 91.4 XC
Races 6
Seasons 2 2024 — 2025

RankedNation #150924·IA #3578·IA D3A #1080·RACOON RIVER #154·Team #50 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 88.4

ADM Adel (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-13 Bondurant-Farrar High School 5000m 22:15.7 91st · 23rd on team 91.4 -2.5% ★PR ★CR ★R SR CSR RSR
2025-10-09 Lakeside Municipal Golf Course 5000m 24:20.7 568th · 19th on team 84.6 -1.1% ★CR CSR
2025-10-02 Perry Golf & Country Club 5000m 22:38.7 41st · 19th on team 91.0 -1.2% PR ★CR R SR CSR RSR
2025-09-11 Iowa State Cross Country Course 5000m 24:15.2 168th · 20th on team 86.4 -0.7% ★CR R SR CSR RSR

2024 XC 81.9

ADM Adel (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-09-12 1111 Hayward Ave 5000m 23:51.1 160th · 21st on team 84.5 -3.9% PR ★CR R SR CSR RSR
2024-09-07 Central College Course 5000m 26:25.1 159th · 32nd on team 79.3 +0.2% PR ★CR R SR CSR RSR