Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Tusculum College | 6000m | — | — | — | +0.152 | |
| 2025-09-27 | Tusculum College | 6000m | — | — | — | +0.152 | CR SR CSR |
| 2025-09-12 | McAlpine Creek Park | 5000m | 23:07.8 | 201st · 9th on team | 89.9 | +0.002 | ★CR SR CSR RSR |
| 2025-09-05 | Bob Jones University | 4000m | — | — | — | +0.027 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Newberry College | 6000m | — | — | — | +0.013 | ★CR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | — | — | — | +0.002 | CR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 22:25.4 | 208th · 6th on team | 93.9 | +0.003 | ★PR ★CR SR CSR |
| 2024-09-13 | Appalachian State University | 6000m | 26:28.2 | 97th · 8th on team | 97.0 | +0.016 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Bob Jones University | 4000m | 17:23.9 | 14th · 8th on team | 95.2 | +0.027 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Kernstown Battlefield | 5000m | 24:29.9 | 44th · 1st on team | 105.6 | +0.041 | PR ★CR R SR CSR RSR |
| 2023-10-24 | Pleasant Grove | 5000m | 24:40.9 | 35th · 1st on team | 103.0 | +0.028 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 24:43 | 104th · 1st on team | 99.9 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | Asheville Bulldog Invitational | 5000m | 19:45.84 | 23rd · 4th on team | 101.8 | -0.027 | ★PR SR RSR |
| 2025-03-28 | King University Invitational | 1500m | 5:28.78 | 14th · 4th on team | 99.4 | -0.021 | ★PR SR RSR |
| 2025-03-28 | King University Invitational | 3000m | 11:42.28 | 4th · 3rd on team | 100.2 | -0.021 | ★PR SR RSR |
| 2025-03-21 | Montreat Open | 5000m | 20:24.56 | 10th · 3rd on team | 99.3 | -0.024 | PR SR RSR |
| 2025-02-22 | JDL Last Chance Invitational | 1mile | 5:54.47 | 18th · 2nd on team | 99.1 | -0.039 | ★PR SR RSR |
| 2025-02-07 | Liberty Open | 800m | 2:42.33 | 74th · 3rd on team | 97.2 | -0.035 | ★PR SR RSR |
| 2025-02-07 | Liberty Open | 1mile | 5:56.37 | 66th · 1st on team | 98.1 | -0.035 | PR SR RSR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 800m | 2:46.52 | 60th · 4th on team | 96.3 | -0.030 | PR SR RSR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 1000m | 3:44.25 | 14th · 2nd on team | 92.4 | -0.030 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | VHSL Region 4D Championship | 1600m | 6:20.62 | 16th · 1st on team | 108.3 | -0.026 | |
| 2024-04-23 | AHS Home Meet #1 | 1600m | 6:04.47 | 6th · 1st on team | 114.1 | -0.016 | ★PR ★R SR RSR |
| 2024-04-23 | AHS Home Meet #1 | 800m | 2:51.89 | 5th · 1st on team | 108.8 | -0.016 | |
| 2024-04-13 | Gus Lacy Track Classic | 800m | 2:51.21 | 17th · 1st on team | 108.9 | -0.022 | PR SR |
| 2024-02-17 | VHSL 4D Regional | 1600m | 6:19.6 | 12th · 1st on team | 109.1 | -0.030 | |
| 2024-02-17 | VHSL 4D Regional | 500m | 1:35.4 | 14th · 2nd on team | — | -0.030 | ★PR SR |
| 2024-02-07 | Jefferson District Indoor Track and Field Championship | 1600m | 6:18.99 | 10th · 1st on team | 110.3 | -0.010 | PR R SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 6:25.29 | 83rd · 1st on team | 106.0 | -0.035 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 500m | 1:36.93 | 39th · 2nd on team | — | -0.035 | PR SR |
| 2023-12-13 | FUMA Mini Invite #2 | 500m | 1:39.65 | 12th · 1st on team | — | -0.030 | PR SR |
| 2023-12-13 | FUMA Mini Invite #2 | 1600m | 6:27.27 | 8th · 1st on team | 106.1 | -0.030 | PR R SR RSR |
| 2023-12-05 | FUMA Mini Invite #1 | 1000m | 3:53.53 | 10th · 1st on team | 102.5 | -0.030 | PR SR RSR |
| 2023-12-05 | FUMA Mini Invite #1 | 1600m | 6:32.5 | 7th · 1st on team | 104.5 | -0.030 | PR SR RSR |