Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 10000m | 30:45.7 | 40th · 5th on team | 116.6 | +0.046 | ★PR ★CR SR CSR |
| 2025-10-31 | North Florida | 8000m | 23:48.2 | 14th · 6th on team | 118.3 | +0.013 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | University of Southern Indiana | 8000m | 24:17.7 | 4th · 1st on team | 117.2 | +0.020 | PR ★CR SR CSR RSR |
| 2025-09-20 | The Bob Brown Field Station / Vaughn's Creek XC Course | 8000m | 25:39.2 | 5th · 5th on team | 112.1 | +0.025 | ★CR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 8000m | 24:42.8 | 55th · 7th on team | 116.2 | -0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Apalachee Regional Park | 10000m | 31:17.2 | 44th · 4th on team | 116.9 | +0.063 | PR ★CR SR CSR RSR |
| 2024-11-02 | Cecil Field | 8000m | 24:23.4 | 19th · 5th on team | 116.0 | +0.008 | PR ★CR SR CSR RSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 25:49.7 | 237th · 6th on team | 112.4 | +0.026 | ★CR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 24:27.9 | 80th · 6th on team | 114.9 | +0.010 | PR ★CR SR CSR RSR |
| 2024-08-30 | The Bob Brown Field Station / Vaughn's Creek XC Course | 5000m | 15:25.2 | 4th · 1st on team | 113.7 | +0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Panorama Farms | 8000m | 26:00.7 | 90th · 2nd on team | 109.3 | +0.014 | ★CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 25:41.2 | 197th · 9th on team | 109.7 | +0.004 | PR ★CR SR CSR |
| 2023-09-15 | Forest Akers East Golf Course | 8000m | 26:20.1 | 61st · 9th on team | 109.7 | +0.027 | PR ★CR SR CSR RSR |
| 2023-09-15 | Forest Akers East Golf Course | 8000m | 26:20.2 | 66th · 9th on team | — | +0.027 |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Fortress Obetz | 5000m | 15:53.5 | 30th · 1st on team | 134.4 | +0.025 | ★CR ★R CSR RSR |
| 2021-10-23 | Voice of America Park | 5000m | 15:46.8 | 3rd · 1st on team | 131.3 | -0.002 | ★CR CSR |
| 2021-10-09 | Portage West MS | 5000m | 15:44.8 | 10th · 2nd on team | 133.7 | -0.003 | PR ★CR R SR CSR RSR |
| 2021-10-02 | St. Xavier High School | 5000m | 16:18 | 2nd · 2nd on team | 129.8 | +0.010 | ★CR CSR |
| 2021-09-18 | EP Tom Sawyer State Park | 5000m | 15:56.4 | 11th · 1st on team | 133.0 | +0.003 | ★CR R CSR RSR |
| 2021-09-04 | Hilliard Davidson HS | 5000m | 15:53.8 | 3rd · 1st on team | 129.6 | -0.011 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Fortress Obetz | 5000m | 16:15.1 | 35th · 3rd on team | 132.0 | +0.025 | ★CR R CSR RSR |
| 2020-10-31 | Lost Creek Reserve | 5000m | 17:02.7 | 42nd · 7th on team | 125.4 | +0.021 | ★CR CSR |
| 2020-10-24 | Voice of America Park | 5000m | 16:18.4 | 8th · 6th on team | 127.5 | -0.002 | CR CSR |
| 2020-09-19 | EP Tom Sawyer State Park | 5000m | 16:11.1 | 16th · 5th on team | 129.2 | +0.003 | PR CR R SR CSR RSR |
| 2020-09-11 | Corwin Nixon Park | 5000m | 17:12.4 | 11th · 2nd on team | 124.4 | +0.022 | ★CR CSR |
| 2020-09-05 | Hilliard Davidson HS | 5000m | 16:44.6 | 22nd · 6th on team | 124.7 | -0.011 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Laverne Gibson Course | 5000m | 17:09.1 | 140th · 1st on team | 123.9 | +0.029 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Hedges Boyer Park | 5000m | 17:21.2 | 25th · 3rd on team | 119.2 | -0.003 | PR ★CR R SR CSR RSR |
| 2019-08-23 | Christ Church | 5000m | 18:44.3 | 7th · 4th on team | 113.2 | +0.022 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | Indian Riffle Park | 5000m | 18:30.3 | 34th · 19th on team | 112.0 | +0.018 | PR ★CR R SR CSR RSR |
| 2018-09-01 | Medlar View Elementary | 5000m | 19:16.5 | 12th · 7th on team | 109.5 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | 2026 ASUN Outdoor Track & Field Championships | 5000m | 15:00.02 | 12th · 4th on team | 110.6 | -0.029 | |
| 2026-05-16 | 2026 ASUN Outdoor Track & Field Championships | 1500m | 3:46.4 | 3rd · 2nd on team | 117.0 | -0.029 | |
| 2026-05-14 | Meet results → | Men's 1500 Meters Finals | 3:50.84 | 14th · 4th on team | — | — | ★PR SR |
| 2026-05-01 | Outdoor Music City Challenge | 1500m | 3:54.62 | 28th · 2nd on team | 111.2 | -0.043 | |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 3:44.41 | 59th · 2nd on team | 115.6 | -0.048 | ★PR SR |
| 2026-03-26 | Raleigh Relays | 800m | 1:51.65 | 38th · 2nd on team | 114.2 | -0.038 | ★PR SR |
| 2026-03-26 | Raleigh Relays | 1500m | 3:44.63 | 37th · 2nd on team | 116.8 | -0.038 | PR SR |
| 2026-02-28 | ASUN Conference TF | 3000m | 8:13.04 | 8th · 4th on team | 117.5 | -0.041 | SR RSR |
| 2026-02-28 | ASUN Conference TF | 5000m | 14:44.71 | 11th · 4th on team | 111.4 | -0.041 | ★PR SR |
| 2026-02-13 | Indoor Music City Challenge | 1mile | 4:03.7 | 11th · 1st on team | 116.2 | -0.041 | ★PR SR |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 3000m | 8:15.74 | 24th · 3rd on team | 116.9 | -0.041 | SR RSR |
| 2026-01-16 | Vanderbilt Invitational | 1mile | 4:04.58 | 5th · 2nd on team | 115.8 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | 2025 ASUN Outdoor Track & Field Championship | 1500m | 3:45.45 | 5th · 3rd on team | 117.1 | -0.031 | PR SR RSR |
| 2025-05-17 | 2025 ASUN Outdoor Track & Field Championship | 5000m | 14:54.98 | 13th · 4th on team | 110.8 | -0.031 | PR SR |
| 2025-05-02 | Outdoor Music City Challenge | 1500m | 3:45.78 | 7th · 4th on team | 115.4 | -0.043 | PR SR |
| 2025-04-11 | Meet results → | Men's 5000 Meters | 14:48.64 | 25th · 3rd on team | 111.0 | — | ★PR SR |
| 2025-04-04 | Tennessee Invitational | 1500m | 3:53.61 | 3rd · 1st on team | 112.7 | -0.036 | |
| 2025-03-21 | Yellow Jacket Invitational | 1500m | 3:48.08 | 2nd · 1st on team | 115.2 | -0.033 | PR SR |
| 2025-02-28 | ASUN Conference Indoor TF Championships | 3000m | 8:29.06 | 15th · 4th on team | 113.4 | -0.041 | |
| 2025-02-15 | Music City Challenge | 5000m | 15:16.97 | 47th · 4th on team | 106.8 | -0.041 | PR SR |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | 1mile | 4:09.24 | 4th · 3rd on team | 113.8 | -0.041 | PR SR |
| 2025-01-17 | Vanderbilt Indoor Invitational | 3000m | 8:10.12 | 5th · 2nd on team | 115.4 | -0.041 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MAC Conference Outdoor Championships | 1500m | 4:02.58 | 7th · 2nd on team | 109.1 | -0.027 | |
| 2024-05-03 | 2024 Billy Hays Inv. | 1500m | 3:55.45 | 9th · 2nd on team | 110.9 | -0.036 | PR SR |
| 2024-04-20 | Jesse Owens Classic | 1500m | 3:56.44 | 11th · 2nd on team | 109.9 | -0.046 | PR SR |
| 2024-03-22 | Blizzard Buster | 3000m | 8:32.98 | 4th · 2nd on team | 110.9 | -0.030 | |
| 2024-02-02 | Bellarmine PNC TF 2024 | 3000m | 8:30 | 15th · 6th on team | 113.0 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | GVSU Big Meet-Friday | 3000m | 8:28.94 | 9th · 1st on team | 111.2 | -0.040 | PR SR RSR |
| 2023-02-03 | PNC Bellarmine Classic Indoor | 3000m | 8:33.07 | 16th · 4th on team | 109.8 | -0.059 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | OHSAA D1 State Track & Field Championships | 3200m | 9:09.83 | 6th · 1st on team | 131.9 | -0.046 | |
| 2022-05-27 | OHSAA D1 Region 4 | 3200m | 9:08.95 | 1st · 1st on team | 132.1 | -0.043 | ★PR SR |
| 2022-05-20 | OHSAA D1 Southwest District - Mason | 3200m | 9:19.92 | 2nd · 1st on team | 131.1 | -0.042 | |
| 2022-04-29 | Wayne Invitational | 800m | 1:58.95 | 3rd · 1st on team | 126.5 | -0.043 | PR SR |
| 2022-04-23 | Eastern Relays | 3200m | 9:13.36 | 12th · 1st on team | 133.7 | -0.035 | PR SR RSR |
| 2022-04-09 | Stingel Invitational - Pick North | 1600m | 4:29.64 | 2nd · 1st on team | 126.2 | -0.035 | |
| 2022-03-04 | OATCCC D1 Indoor State Championships | 1600m | 4:18.85 | 6th · 2nd on team | 130.6 | -0.036 | ★PR SR RSR |
| 2022-02-19 | UK HS Invitational | 1mile | 4:26.75 | 9th · 1st on team | 127.2 | -0.043 | SR RSR |
| 2022-02-12 | OSU Buckeye HS Open Meet #4 | 3200m | 9:48.62 | 1st · 1st on team | 125.2 | -0.035 | SR |
| 2022-01-28 | Mount Saint Joseph HS Indoor Meet #1 | 1600m | 4:33.55 | 1st · 1st on team | 125.7 | -0.031 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | OHSAA D1 Region 4 | 1600m | 4:37.51 | 10th · 2nd on team | 121.8 | -0.043 | |
| 2021-05-21 | OHSAA D1 Southwest District - Mason | 1600m | 4:19.46 | 3rd · 2nd on team | 130.7 | -0.042 | PR SR |
| 2021-05-21 | OHSAA D1 Southwest District - Mason | 1600m | 5:00.68 | 28th · 4th on team | 112.8 | -0.042 | |
| 2021-05-08 | Eastern Relays | 3200m | 9:22.25 | 15th · 3rd on team | 132.1 | -0.026 | PR R SR RSR |
| 2021-04-30 | Wayne Invitational | 1600m | 4:24.18 | 6th · 1st on team | 127.9 | -0.043 | PR SR |
| 2021-04-20 | Colerain Invitational | 3200m | 9:48.64 | 1st · 1st on team | 126.1 | -0.030 | PR SR |
| 2021-04-16 | Franklin Central Flashers Distance Meet | 1mile | 4:26.36 | 26th · 3rd on team | 128.4 | -0.033 | PR SR RSR |
| 2021-02-27 | Louisville Indoor Games | 2miles | 10:03.39 | 21st · 2nd on team | 125.2 | -0.041 | ★PR SR RSR |