Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 27:05.2 | 112th · 7th on team | 104.6 | — | ★CR CSR |
| 2025-11-01 | Otterbein College | 8000m | 26:15.9 | 19th · 3rd on team | 107.9 | +0.014 | ★CR CSR |
| 2025-10-18 | Green Hill Park | 8000m | 25:50.6 | 21st · 2nd on team | 108.3 | +0.002 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Ohio Wesleyan | 8000m | 27:31.3 | 40th · 8th on team | 102.9 | +0.013 | ★CR CSR |
| 2025-09-19 | Cedarville | 8000m | 26:40.1 | 88th · 4th on team | 106.2 | +0.013 | ★CR SR CSR RSR |
| 2025-09-13 | Lehman Cross Country Course | 8000m | 28:12.7 | 66th · 10th on team | 102.4 | +0.011 | ★CR SR CSR RSR |
| 2025-08-29 | Bluffton | 5000m | 17:37.9 | 40th · 30th on team | 95.5 | -0.006 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Blue River Cross Country Course | 8000m | 27:14.8 | 131st · 6th on team | 104.9 | +0.019 | |
| 2024-11-02 | Hillcrest Golf Club | 8000m | 26:23 | 46th · 8th on team | 107.1 | +0.008 | PR ★CR SR CSR RSR |
| 2024-10-19 | Letchworth State Park | 8000m | 26:25.8 | 121st · 5th on team | 106.5 | +0.004 | PR ★CR SR CSR RSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 26:56.7 | 193rd · 7th on team | 105.9 | +0.020 | ★CR CSR |
| 2024-09-20 | Elvin R. King Cross Country Course | 8000m | 28:02.4 | 161st · 15th on team | 103.7 | +0.018 | ★CR CSR |
| 2024-09-07 | Blue River Cross Country Course | 8000m | 26:53.3 | 44th · 6th on team | 106.5 | +0.019 | PR ★CR SR CSR RSR |
| 2024-08-30 | Bluffton University Nature Preserve | 6000m | 19:53.9 | 8th · 6th on team | 105.9 | +0.004 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Troy HS | 5000m | 16:34.5 | 43rd · 2nd on team | 124.1 | +0.014 | ★CR CSR |
| 2023-10-21 | Elvin E. King Cross Country Course | 5000m | 16:06.6 | 14th · 1st on team | 127.1 | -0.003 | ★PR ★CR SR CSR |
| 2023-09-30 | Centerville HS | 5000m | 16:24.8 | 29th · 1st on team | 126.3 | +0.003 | ★CR CSR |
| 2023-09-16 | Elvin R. King Cross Country Course | 5000m | 16:24.6 | 7th · 1st on team | 125.6 | +0.007 | PR ★CR SR CSR |
| 2023-09-02 | Lebanon HS | 5000m | 16:25 | 7th · 1st on team | 126.7 | -0.004 | ★CR CSR |
| 2023-08-26 | Milton-Union Lowry Track Complex | 5000m | 16:31.1 | 5th · 1st on team | 124.3 | +0.007 | ★CR CSR |
| 2023-08-19 | Fortress Obetz | 5000m | 16:24.7 | 21st · 1st on team | 128.2 | +0.025 | PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Troy Memorial Stadium | 5000m | 18:20.4 | 117th · 2nd on team | 112.0 | -0.007 | ★CR CSR |
| 2022-10-22 | Elvin R. King Cross Country Course | 5000m | 16:58 | 30th · 2nd on team | 123.3 | +0.007 | |
| 2022-10-15 | Fort St. Clair Park | 5000m | 17:04.9 | 8th · 1st on team | 121.0 | +0.008 | ★CR CSR |
| 2022-09-17 | Elvin R. King Cross Country Course | 5000m | 16:55.6 | 14th · 1st on team | 122.3 | +0.007 | CSR |
| 2022-09-10 | Corwin Nixon Park | 5000m | 17:40.1 | 55th · 1st on team | 120.0 | +0.022 | ★CR CSR |
| 2022-08-27 | Lowry Complex | 5000m | 16:41.2 | 3rd · 1st on team | 124.1 | +0.001 | ★CR SR CSR |
| 2022-08-20 | Fortress Obetz | 5000m | 16:55.6 | 32nd · 1st on team | 124.6 | +0.025 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Laverne Gibson Course | 5000m | 17:41 | 29th · 1st on team | 122.9 | +0.029 | ★CR CSR |
| 2021-10-23 | Elvin R. King Cross Country Course | 5000m | 16:30 | 21st · 1st on team | 127.2 | +0.007 | PR CR R SR CSR RSR |
| 2021-09-18 | Fort St. Clair's Park | 5000m | 16:58.7 | 3rd · 1st on team | 124.2 | +0.008 | ★CR CSR |
| 2021-09-15 | Franklin Community Park | 5000m | 17:27 | 1st · 1st on team | 119.1 | +0.001 | ★CR CSR |
| 2021-09-11 | Golden Gate Park | 5000m | 16:51.3 | 1st · 1st on team | 125.0 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Lebanon HS | 5000m | 16:56.5 | 10th · 1st on team | 121.9 | -0.004 | PR CR SR CSR |
| 2021-08-21 | Fortress Obetz | 5000m | 17:22.3 | 35th · 1st on team | 124.1 | +0.025 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Champions Park XC Course | 5000m | 19:27.6 | 28th · 1st on team | 105.9 | +0.002 | ★CR CSR |
| 2020-10-24 | Elvin R. King Cross Country Course | 5000m | 18:04.1 | 40th · 1st on team | 117.2 | +0.007 | CR CSR |
| 2020-09-12 | Golden Gate Park | 5000m | 17:50.2 | 2nd · 1st on team | 119.1 | +0.000 | CR CSR |
| 2020-09-09 | Valley View HS | 5000m | 17:40.7 | 2nd · 1st on team | 121.6 | +0.012 | ★CR R CSR RSR |
| 2020-09-05 | Lebanon HS | 5000m | 17:20.4 | 27th · 1st on team | 121.4 | -0.004 | PR CR R SR CSR RSR |
| 2020-08-29 | Milton-Union Lowry Track Complex | 5000m | 18:26.7 | 27th · 1st on team | 115.3 | +0.007 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Blue River CC Venue | 8000m | 27:14.8 | 131st · 6th on team | 106.0 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Ohio Athletic Conference Championships | 3ksteeple | 10:06.88 | 12th · 2nd on team | — | -0.033 | |
| 2026-05-01 | Ohio Athletic Conference Championships | 5000m | 15:28.91 | 15th · 4th on team | 107.8 | -0.033 | ★PR SR RSR |
| 2026-04-17 | Mike Becraft Invitational | 1500m | 4:09.51 | 3rd · 3rd on team | 106.8 | -0.022 | SR |
| 2026-04-10 | Tennessee Invitational | 3ksteeple | 9:47.12 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2026-04-04 | Manchester Invitational | 5000m | 15:43.63 | 2nd · 1st on team | 105.8 | -0.026 | SR |
| 2026-03-28 | Yellow Jacket Collegiate Open | 3ksteeple | 9:58.5 | 9th · 1st on team | — | -0.016 | SR |
| 2026-03-07 | Polar Bear Final Qualifier | 800m | 2:01.39 | 1st · 1st on team | 107.3 | -0.031 | ★PR SR RSR |
| 2026-02-28 | OAC Indoor Track & Field Championships | 3000m | 8:58.68 | 15th · 4th on team | 106.8 | -0.036 | RSR |
| 2026-02-21 | Wittenberg Invite | 3000m | 8:55.89 | 9th · 1st on team | 106.4 | -0.038 | ★PR SR RSR |
| 2026-02-13 | GVSU Big Meet-FRIDAY | 5000m | 15:56.91 | 22nd · 1st on team | 102.8 | -0.040 | SR |
| 2026-01-30 | Joe Banks Invitational | 3000m | 9:09.48 | 9th · 3rd on team | 105.3 | -0.031 | SR RSR |
| 2026-01-23 | Hillsdale Wide Track Classic | 1mile | 4:37.7 | 17th · 3rd on team | 103.9 | -0.034 | SR RSR |
| 2026-01-16 | Rob and Patty Lydic Invitational | 3000m | 9:27.13 | 8th · 5th on team | 102.1 | -0.031 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Harrison Dillard Twilight | 5000m | 15:59.79 | 60th · 8th on team | 102.0 | -0.039 | |
| 2025-05-02 | Ohio Athletic Conference Championships | 3ksteeple | 9:57.2 | 10th · 1st on team | — | -0.028 | PR SR |
| 2025-05-02 | Ohio Athletic Conference Championships | 5000m | 15:32.24 | 24th · 5th on team | 106.7 | -0.028 | PR SR |
| 2025-04-18 | Mike Becraft Invitational | 1500m | 4:09.36 | 3rd · 2nd on team | 107.0 | -0.022 | ★PR SR RSR |
| 2025-04-11 | All-Ohio DIII | 3ksteeple | 10:07.46 | 11th · 1st on team | — | -0.031 | |
| 2025-04-05 | Manchester Invite | 3ksteeple | 9:58.45 | 1st · 1st on team | — | -0.026 | PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 16:03.83 | 220th · 4th on team | 102.6 | -0.028 | |
| 2025-03-07 | Polar Bear Final Qualifier | 1mile | 4:30.59 | 8th · 3rd on team | 106.8 | -0.031 | ★PR SR |
| 2025-03-01 | OAC Indoor Track & Field Championships | 5000m | 16:18.42 | 15th · 2nd on team | 102.2 | -0.031 | |
| 2025-02-15 | All-Ohio D-III Indoor Championships | 5000m | 15:35.31 | 4th · 1st on team | 106.9 | -0.031 | PR SR RSR |
| 2025-02-07 | Meet results → | Men's 3000 Meters | 9:03.97 | 38th · 3rd on team | 104.7 | — | ★PR SR |
| 2025-01-25 | Muskie Meet #2 | 5000m | 15:42.62 | 1st · 1st on team | 105.9 | -0.033 | PR SR RSR |
| 2025-01-17 | Rob and Patty Lydic Invitational | 3000m | 9:04.64 | 1st · 1st on team | 105.8 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | OHSAA Division 1 District - Bellbrook | 1600m | 4:34.98 | 6th · 1st on team | 122.8 | -0.032 | SR |
| 2023-05-19 | OHSAA Division 1 District - Bellbrook | 1600m | 4:48.42 | 18th · 3rd on team | 117.0 | -0.032 | |
| 2023-04-20 | Bergdoll/Fraley Invitational | 3200m | 9:48.66 | 4th · 1st on team | 123.8 | -0.039 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | OHSAA D1 Southwest District - Bellbrook | 1600m | 4:28.85 | 5th · 1st on team | 126.6 | -0.032 | ★PR SR RSR |
| 2022-05-20 | OHSAA D1 Southwest District - Bellbrook | 1600m | 4:45.54 | 14th · 2nd on team | 119.2 | -0.032 | |
| 2022-04-29 | Wayne Invitational | 1600m | 4:33.76 | 26th · 1st on team | 122.5 | -0.043 | PR SR |
| 2022-04-22 | Bart Owens - Franklin Invitational | 1600m | 4:43.5 | 1st · 1st on team | 119.2 | -0.037 | |
| 2022-04-21 | Miamisburg Bergdoll/Fraley Invitational | 3200m | 9:51.99 | 5th · 1st on team | 122.9 | -0.039 | PR SR RSR |
| 2022-04-12 | Fairborn Rex Aukerman Classic Relays | 800m | 2:07.78 | 1st · 1st on team | 118.8 | -0.036 | PR SR |
| 2022-04-12 | Fairborn Rex Aukerman Classic Relays | 1600m | 4:39.94 | 2nd · 1st on team | 120.8 | -0.036 | PR SR |
| 2022-04-08 | Waynesville Spartan HS Invitational | 3200m | 10:05.58 | 1st · 1st on team | 121.2 | -0.032 | PR SR RSR |
| 2022-01-30 | Wittenberg HS Open Meet #2 | 1600m | 4:43.01 | 11th · 1st on team | 119.2 | -0.038 | PR SR |
| 2022-01-30 | Wittenberg HS Open Meet #2 | 800m | 2:11.04 | 23rd · 2nd on team | 115.6 | -0.038 | PR SR |
| 2022-01-22 | Ohio State University Buckeye HS Qualifier #2 | 1600m | 4:46.93 | 9th · 1st on team | 119.3 | -0.035 | SR RSR |
| 2022-01-22 | Ohio State University Buckeye HS Qualifier #2 | 800m | 2:16.45 | 13th · 1st on team | 112.8 | -0.035 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | OHSAA D1 Southwest District - Bellbrook | 3200m | 10:18.65 | 16th · 1st on team | 119.6 | -0.032 | |
| 2021-05-15 | Southwestern Buckeye League Championships | 1600m | 4:44.15 | 6th · 1st on team | 119.4 | -0.038 | PR SR |
| 2021-05-15 | Southwestern Buckeye League Championships | 3200m | 10:21.86 | 5th · 1st on team | 118.4 | -0.038 | |
| 2021-05-05 | Lebanon Warrior Invitational | 3200m | 10:14.69 | 5th · 1st on team | 119.7 | -0.039 | PR SR RSR |
| 2021-04-23 | Bart Owens Invitational | 3200m | 10:24.31 | 1st · 1st on team | 117.9 | -0.037 | PR SR RSR |
| 2021-04-20 | Dixie HS Quad | 1600m | 5:02.44 | 1st · 1st on team | 113.4 | -0.027 | |
| 2021-04-20 | Dixie HS Quad | 3200m | 11:07.4 | 1st · 1st on team | 111.3 | -0.027 | |
| 2021-02-20 | Youngstown State Univ HS Open Meet #4 | 3200m | 10:34.92 | 45th · 1st on team | 116.7 | -0.032 | PR SR RSR |
| 2021-02-13 | Youngstown State Univ HS Open Meet #3 | 800m | 2:23.81 | 47th · 1st on team | 106.4 | -0.032 | |
| 2021-02-13 | Youngstown State Univ HS Open Meet #3 | 1600m | 4:55.14 | 38th · 1st on team | 115.7 | -0.032 | PR SR RSR |
| 2021-01-16 | Youngstown State HS Open #2 | 3200m | 10:46.93 | 14th · 1st on team | 114.6 | -0.032 | PR SR RSR |
| 2021-01-09 | Youngstown State HS Open #1 | 800m | 2:21.8 | 19th · 1st on team | 108.0 | -0.032 | PR SR RSR |
| 2021-01-09 | Youngstown State HS Open #1 | 1600m | 5:02.51 | 30th · 1st on team | 112.9 | -0.032 | PR SR RSR |