Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Lower Woodland | 5000m | 24:21.1 | 8th · 4th on team | 102.4 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-16 | Lower Woodland | 5000m | 24:51.2 | 7th · 4th on team | 100.1 | +0.017 | CSR RSR |
| 2025-10-01 | Warren G. Magnuson Park | 5000m | 24:38.54 | 36th · 29th on team | 100.0 | -0.002 | SR CSR RSR |
| 2025-09-18 | Lower Woodland | 5000m | 26:03.7 | 46th · 16th on team | 95.7 | +0.017 | SR CSR |
| 2025-09-13 | Civic Stadium | 3218m | 16:13.9 | 81st · 9th on team | 96.0 | +0.025 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Lower Woodland | 5000m | 24:53.3 | 35th · 12th on team | 100.2 | +0.017 | |
| 2024-10-17 | Lower Woodland | 5000m | 24:43.8 | 14th · 5th on team | 100.8 | +0.017 | CR R CSR RSR |
| 2024-10-09 | Warren G. Magnuson Park | 5000m | 24:32.06 | 52nd · 22nd on team | 100.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 25:08 | 26th · 7th on team | 98.1 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-09-26 | Lower Woodland | 5000m | 25:36.9 | 45th · 21st on team | 98.1 | +0.017 | PR CR R SR CSR RSR |
| 2024-09-19 | Lower Woodland | 5000m | 26:26.2 | 62nd · 21st on team | 94.5 | +0.017 | PR CR SR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 16:08.5 | 94th · 15th on team | 96.4 | +0.025 | ★PR ★CR R SR CSR RSR |