Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Prince Edward County HS XC Course | 5000m | 18:22.6 | 14th · 2nd on team | 121.2 | -0.031 | ★CR CSR |
| 2025-10-18 | Milliken & Company | 5000m | 18:16.3 | 15th · 1st on team | 126.9 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Brevard College | 5000m | 18:29.4 | 2nd · 2nd on team | 117.0 | -0.060 | PR ★CR SR CSR RSR |
| 2025-09-13 | Furman University | 6437m | 23:51.6 | 22nd · 2nd on team | 114.7 | -0.105 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Appalachian State University | 5000m | 18:50.9 | 34th · 2nd on team | 114.6 | -0.060 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Charleston Southern University | 5000m | 19:11.7 | 40th · 2nd on team | 114.7 | -0.049 | ★CR CSR |
| 2024-10-19 | Milliken & Company | 5000m | 18:43.5 | 31st · 2nd on team | 124.1 | +0.007 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 20:12 | 62nd · 1st on team | 128.9 | +0.004 | |
| 2023-11-04 | Holmdel Park | 5000m | 20:05 | 16th · 1st on team | 129.4 | +0.004 | |
| 2023-10-28 | Greystone XC Course | 5000m | 20:07 | 9th · 1st on team | 125.5 | -0.040 | |
| 2023-10-19 | Ocean County Park | 5000m | 18:49.4 | 8th · 1st on team | 129.9 | -0.061 | PR ★CR SR CSR |
| 2023-10-10 | Holmdel Park | 5000m | 19:40 | 4th · 1st on team | 132.5 | +0.004 | ★CR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 19:53 | 2nd · 1st on team | 130.8 | +0.002 | ★CR CSR |
| 2023-09-23 | Greystone XC Course | 5000m | 19:17.8 | 1st · 1st on team | 130.1 | -0.040 | PR ★CR SR CSR |
| 2023-09-20 | Holmdel Park | 5000m | 19:48.4 | 1st · 1st on team | 132.4 | +0.004 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Oak Ridge Park | 5000m | 20:33.3 | 16th · 1st on team | 122.2 | -0.036 | RSR |
| 2022-10-20 | Ocean County Park | 5000m | 20:24.1 | 3rd · 1st on team | 120.1 | -0.061 | |
| 2022-10-08 | Thompson Park | 5000m | 21:36 | 15th · 1st on team | 119.2 | -0.016 | ★CR CSR |
| 2022-09-24 | Oak Ridge Park | 5000m | 20:28.9 | 10th · 1st on team | 121.6 | -0.036 | ★CR CSR RSR |
| 2022-09-21 | Holmdel Park | 5000m | 21:53.1 | 8th · 1st on team | 120.7 | +0.004 | CR CSR |
| 2022-09-16 | Ocean County Park | 5000m | 20:14.6 | 9th · 1st on team | 121.4 | -0.061 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Ocean County Park | 5000m | 21:22 | 101st · 1st on team | 116.0 | -0.061 | PR CR SR CSR |
| 2021-10-21 | Holmdel Park | 5000m | 22:04.3 | 47th · 1st on team | 119.9 | +0.004 | CR CSR RSR |
| 2021-10-08 | Oak Ridge Park | 5000m | 21:28.4 | 11th · 2nd on team | 119.0 | -0.036 | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 22:22 | 27th · 1st on team | 119.0 | +0.004 | CR CSR RSR |
| 2021-09-22 | Holmdel Park | 5000m | 23:28.7 | 14th · 2nd on team | 112.6 | +0.004 | CR CSR RSR |
| 2021-09-17 | Ocean County Park | 5000m | 22:16 | 23rd · 1st on team | 110.5 | -0.061 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Holmdel Park | 2172m | 11:40.9 | 15th · 2nd on team | 103.6 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Holmdel Park | 2414m | 11:22.8 | 16th · 3rd on team | 132.6 | +0.111 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-21 | Holmdel Park | 2414m | 12:07.3 | 3rd · 3rd on team | 121.0 | +0.111 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Holmdel Park | 2000m | 11:39 | 27th · 4th on team | 93.3 | -0.000 | ★PR ★CR SR CSR |
| 2017-10-18 | Holmdel Park | 2414m | 12:05.7 | 12th · 6th on team | 122.8 | +0.111 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Big South Outdoor Track and Field Championships | 5000m | 18:30.88 | 19th · 1st on team | 108.6 | -0.033 | |
| 2026-04-24 | Catamount Classic | 5000m | 18:31.94 | 6th · 1st on team | 108.6 | -0.032 | |
| 2026-04-24 | Meet results → | Women's 5000 Meters | 18:31.95 | 6th · 1st on team | — | — | ★PR SR |
| 2026-04-17 | Winthrop Invitational | 1500m | 4:48.32 | 4th · 2nd on team | 110.8 | -0.044 | ★PR SR |
| 2026-02-27 | Big South Indoor TF Championships 2026 | 5000m | 18:16.76 | 9th · 1st on team | 109.8 | -0.038 | ★PR SR |
| 2026-02-06 | Doc Hale Invitational | 3000m | 10:26.2 | 19th · 1st on team | 112.4 | -0.042 | ★PR SR RSR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 1mile | 5:18.1 | 18th · 1st on team | 109.8 | -0.038 | ★PR SR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 1000m | 3:08.53 | 6th · 1st on team | 107.8 | -0.038 | ★PR SR |
| 2026-01-16 | Tryon Winter Classic | 3000m | 10:43.66 | 8th · 1st on team | 109.8 | -0.038 | PR SR RSR |
| 2025-12-07 | Meet results → | Women's 3000 Meters | 10:26.88 | 13th · 1st on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Catamount Classic | 800m | 2:30.56 | 29th · 3rd on team | 104.8 | -0.032 | |
| 2025-04-25 | Catamount Classic | 1500m | 4:57.10 | 14th · 1st on team | 108.4 | -0.032 | PR SR RSR |
| 2025-04-18 | WUPax Invitational | 1500m | 5:00.74 | 2nd · 1st on team | 107.9 | -0.031 | PR SR |
| 2025-04-04 | High Point VertKlasse Meeting | 800m | 2:26.53 | 28th · 2nd on team | 107.5 | -0.033 | SR |
| 2025-03-29 | Meet results → | Women's 1500 Meters | 5:07.45 | 16th · 1st on team | — | — | ★PR SR |
| 2025-03-21 | Weems Baskin Invitational | 5000m | 19:24.34 | 9th · 1st on team | 102.0 | -0.050 | PR SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 3000m | 10:59.35 | 4th · 2nd on team | 104.9 | -0.037 | |
| 2025-03-01 | Big South Indoor Championship | 1mile | 5:18.3 | 13th · 1st on team | 108.2 | -0.050 | PR SR RSR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 1000m | 3:14.48 | 30th · 1st on team | 104.3 | -0.040 | PR SR |
| 2025-02-01 | Gamecock Challenge | 800m | 2:27.82 | 20th · 2nd on team | 105.2 | -0.050 | SR |
| 2025-01-23 | Brant Tolsma Invitational | 3000m | 11:07.8 | 45th · 1st on team | 105.3 | -0.040 | |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 1mile | 5:37.12 | 11th · 1st on team | 104.7 | -0.035 | SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 3000m | 10:45.45 | 18th · 2nd on team | 107.2 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-17 | adidas Track Nationals | 3200m | 11:38.34 | 11th · 5th on team | 127.5 | -0.042 | |
| 2024-03-17 | adidas Track Nationals | 3000m | 10:54.04 | 11th · 5th on team | 126.7 | -0.042 | |
| 2024-03-17 | adidas Track Nationals | 1mile | 5:28.92 | 28th · 10th on team | 124.0 | -0.042 | PR SR |
| 2024-03-17 | adidas Track Nationals | 2miles | 11:42.59 | 11th · 5th on team | 127.5 | -0.042 | |
| 2024-03-17 | adidas Track Nationals | 1600m | 5:26.8 | 28th · 10th on team | 124.0 | -0.042 | |
| 2024-03-10 | 2024 Nike Indoor Nationals | 3000m | 10:50.94 | 29th · 1st on team | 126.2 | -0.050 | PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 2miles | 11:38.87 | 29th · 1st on team | 127.2 | -0.050 | ★PR SR |
| 2024-03-03 | NJSIAA Meet of Champions | 3200m | 11:15.2 | 14th · 1st on team | 130.3 | -0.053 | RSR |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 3200m | 11:21.95 | 9th · 1st on team | 127.8 | -0.042 | |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 1600m | 5:17.18 | 11th · 1st on team | 127.3 | -0.042 | |
| 2024-02-11 | NJSIAA Sectional Championships - Central Group 2&3 | 1600m | 5:12.48 | 1st · 1st on team | 129.3 | -0.042 | |
| 2024-02-11 | NJSIAA Sectional Championships - Central Group 2&3 | 3200m | 11:17.74 | 3rd · 1st on team | 128.6 | -0.042 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 2 Group 2&3 | 1600m | 5:12.48 | 1st · 1st on team | 129.3 | -0.042 | PR SR |
| 2024-02-10 | NJSIAA Sectional Championships - North 2 Group 2&3 | 3200m | 11:17.74 | 3rd · 1st on team | 128.6 | -0.042 | |
| 2024-02-07 | STCA Invitational | 800m | 2:22.2 | 4th · 1st on team | 126.8 | -0.053 | ★PR SR |
| 2024-01-27 | SJTCA Winter Meet #13 | 800m | 2:23 | 3rd · 1st on team | 127.0 | -0.042 | PR SR |
| 2024-01-21 | Monmouth County Championships | 3200m | 11:12.86 | 2nd · 1st on team | 129.5 | -0.042 | ★PR SR RSR |
| 2024-01-21 | Monmouth County Championships | 1600m | 5:13.4 | 3rd · 1st on team | 128.9 | -0.042 | PR SR |
| 2023-12-18 | STCA Season Opener #1 | 1600m | 5:18.26 | 1st · 1st on team | 126.1 | -0.053 | PR SR RSR |
| 2023-12-16 | Bill Bruno Holiday Classic | 1600m | 5:25.92 | 2nd · 1st on team | 124.2 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | AAU New Jersey District Qualifier 15-18 | 1500m | 5:14.92 | 1st · 1st on team | 119.9 | -0.036 | RSR |
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 1mile | 5:45.59 | 40th · 3rd on team | 117.5 | -0.046 | PR SR |
| 2023-05-15 | Widener Final Qualifier | 1500m | 5:14.63 | 28th · 4th on team | 119.4 | -0.044 | PR SR RSR |
| 2023-04-28 | Meet results → | Women 1500m Run | 5:21.94 | 24th · 2nd on team | — | — | ★PR SR |
| 2022-11-19 | Garden State Showcase #2 | 5000m | 20:26.49 | 11th · 1st on team | 114.1 | -0.058 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Lion Invitational | 3200m | 12:28.15 | 9th · 1st on team | 116.0 | -0.052 | |
| 2022-04-13 | B-North Divisional | 1600m | 5:44.64 | 5th · 1st on team | 117.0 | -0.047 | |
| 2022-02-19 | Race results → | 3200m | 11:45.13 | 7th · 1st on team | — | — | PR SR |
| 2022-02-16 | STCA Last Chance Invitational | 1600m | 5:39.59 | 13th · 1st on team | 118.6 | -0.053 | PR SR |
| 2022-01-27 | Shore Conference Championships | 3200m | 12:26.27 | 10th · 1st on team | 117.4 | -0.042 | |
| 2022-01-21 | Monmouth County Championships | 3200m | 12:17.02 | 10th · 1st on team | 118.9 | -0.042 | PR SR RSR |
| 2021-12-21 | STCA Season Opener #2 | 1600m | 5:57.65 | 11th · 1st on team | 114.1 | -0.042 | SR RSR |
| 2021-12-18 | Demarest Invitational | 1000m | 3:32.56 | 16th · 2nd on team | 112.1 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 5:49.89 | 13th · 1st on team | 116.3 | -0.049 | PR SR RSR |
| 2021-05-15 | Monmouth County Championships | 1600m | 5:51.42 | 22nd · 1st on team | 115.0 | -0.052 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | Shore Conference of Middle Schools All Star Meet | 1600m | 6:09.9 | 9th · 2nd on team | 119.6 | -0.047 | PR SR RSR |