Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 6000m | 24:37.8 | 66th · 3rd on team | 101.4 | -0.006 | ★PR ★CR SR CSR |
| 2025-10-31 | John Hunt Cross Country Park | 6000m | 25:25.8 | 11th · 4th on team | 99.4 | -0.003 | ★CR CSR |
| 2025-10-17 | Sewanee GC | 6000m | 25:14.4 | 16th · 3rd on team | 101.0 | +0.009 | ★CR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 6000m | 25:34.5 | 280th · 4th on team | 101.4 | +0.014 | ★CR CSR |
| 2025-09-26 | John Hunt Park Championship Soccer Stadium | 5000m | 20:31.4 | 15th · 4th on team | 100.6 | +0.000 | ★CR CSR |
| 2025-09-12 | University of North Georgia Cross Country Course | 5000m | 19:50.7 | 20th · 3rd on team | 105.1 | -0.023 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Covenant | 6000m | 25:13.6 | 6th · 2nd on team | 101.0 | -0.008 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Choctaw Trails | 6000m | 28:15.2 | 140th · 6th on team | 91.2 | +0.012 | |
| 2024-11-01 | Choctaw Trails | 6000m | 26:56.6 | 25th · 5th on team | 94.5 | +0.012 | ★CR CSR |
| 2024-10-18 | Camp Jordan Arena | 6000m | 26:33.6 | 40th · 7th on team | 94.5 | -0.005 | PR ★CR SR CSR |
| 2024-10-04 | Bouckaert Farm | 6000m | 27:02.9 | 121st · 6th on team | 96.4 | +0.041 | PR ★CR SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 22:34.3 | 362nd · 5th on team | 92.6 | +0.000 | ★CR SR CSR RSR |
| 2024-08-30 | Reflection Riding Arboretum & Nature Center | 6000m | 28:52.7 | 30th · 8th on team | 89.1 | +0.008 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | Moccasin Bend Course | 5000m | 22:52.7 | 22nd · 1st on team | 109.5 | +0.014 | ★CR CSR |
| 2023-09-12 | Woodland Park Baptist Church | 5000m | 22:50.5 | 12th · 2nd on team | 109.4 | +0.015 | SR CSR |
| 2023-08-29 | Woodland Park Baptist Church | 5000m | 24:23.1 | 22nd · 1st on team | 102.9 | +0.015 | SR CSR |
| 2023-08-24 | Victor Ashe Park | 3218m | 14:50.2 | 15th · 1st on team | 111.4 | +0.079 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Woodland Park Baptist Church | 5000m | 23:23 | 25th · 4th on team | 107.5 | +0.015 | |
| 2022-10-18 | Heritage High School | 5000m | 22:11 | 20th · 1st on team | 111.7 | -0.004 | ★CR CSR |
| 2022-09-27 | John Griswold Recreational Park | 5000m | 22:52.4 | 20th · 1st on team | 109.4 | +0.004 | ★CR CSR |
| 2022-09-24 | Woodland Park Baptist Church | 5000m | 22:00.8 | 42nd · 2nd on team | 113.9 | +0.015 | PR ★CR R SR CSR RSR |
| 2022-09-15 | Woodland Park Baptist Church | 5000m | 23:01.1 | 9th · 1st on team | 109.8 | +0.015 | PR CR SR CSR |
| 2022-08-30 | Woodland Park Baptist Church | 4828m | 21:35.7 | 4th · 1st on team | 113.6 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2022-08-27 | Heritage High School | 5000m | 23:42 | 17th · 1st on team | 107.1 | -0.004 | PR CR SR CSR |
| 2022-08-13 | Walker Valley High School | 3218m | 13:44.5 | 5th · 1st on team | 107.6 | -0.043 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-21 | CCS Championships | 10-km | 42:44.94 | 4th · 3rd on team | 99.2 | -0.023 | |
| 2026-04-21 | CCS Championships | 1500m | 5:12.1 | 6th · 4th on team | 104.6 | -0.023 | |
| 2026-04-21 | CCS Championships | 5000m | 20:51.18 | 7th · 4th on team | 97.4 | -0.023 | |
| 2026-04-18 | Mountain Laurel Invitational | 1500m | 5:51.3 | 16th · 4th on team | 93.0 | -0.022 | |
| 2026-04-11 | Berry Field Day Invitational | 800m | 2:28.24 | 17th · 4th on team | 106.7 | -0.029 | ★PR SR RSR |
| 2026-04-11 | Berry Field Day Invitational | 1500m | 5:03.77 | 11th · 2nd on team | 106.8 | -0.029 | ★PR SR RSR |
| 2026-03-27 | Mountainside Stride Select Meet | 5000m | 19:31.13 | 6th · 3rd on team | 104.7 | -0.017 | ★PR SR |
| 2026-03-20 | Lee University Invitational | 1500m | 5:08.73 | 21st · 4th on team | 104.8 | -0.032 | SR |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 10-km | 41:00.09 | 8th · 2nd on team | 102.9 | -0.028 | ★PR SR |
| 2026-02-14 | Centre Indoor Invitational | 3000m | 11:29.81 | 14th · 2nd on team | 102.2 | -0.029 | |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 1mile | 5:37.18 | 49th · 2nd on team | 105.0 | -0.025 | RSR |
| 2026-01-10 | UAB Vulcan Invite | 800m | 2:33.53 | 14th · 3rd on team | 102.2 | -0.040 | PR SR |
| 2026-01-09 | UAB Blazer Invite | 3000m | 11:29.1 | 18th · 1st on team | 102.3 | -0.040 | ★PR SR |
| 2025-12-05 | Birmingham Indoor Icebreaker | 1mile | 5:36.37 | 9th · 3rd on team | 103.4 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | Collegiate Conference of the South Outdoor Track Championship | 1500m | 5:07.58 | 3rd · 2nd on team | 105.7 | -0.026 | PR SR RSR |
| 2025-04-23 | Collegiate Conference of the South Outdoor Track Championship | 5000m | 20:12.01 | 6th · 4th on team | 100.3 | -0.026 | |
| 2025-04-12 | Berry Field Day Invitational | 800m | 2:38.31 | 29th · 4th on team | 100.1 | -0.029 | |
| 2025-04-12 | Berry Field Day Invitational | 5000m | 19:41.05 | 19th · 4th on team | 102.4 | -0.029 | PR SR |
| 2025-04-05 | Emory Dooley Elite 2025 | 800m | 2:34.35 | 13th · 3rd on team | 102.9 | -0.027 | SR |
| 2025-03-27 | Thrills In The Hills | 1500m | 5:09.16 | 28th · 1st on team | 104.7 | -0.027 | PR SR RSR |
| 2025-03-21 | Lee University Invitational | 5000m | 19:50.49 | 28th · 2nd on team | 101.3 | -0.032 | PR SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 1500m | 5:09.18 | 25th · 1st on team | 104.7 | -0.028 | PR SR RSR |
| 2025-02-15 | Samford Bulldog Open | 1mile | 5:37.69 | 6th · 1st on team | 103.0 | -0.040 | PR SR RSR |
| 2025-01-25 | 2025 Centre Showcase | 1000m | 3:25.57 | 6th · 1st on team | 100.9 | -0.029 | ★PR SR RSR |
| 2025-01-18 | Samford Open | 1mile | 5:47.9 | 26th · 2nd on team | 100.0 | -0.040 | PR SR RSR |
| 2024-12-06 | Birmingham Indoor Icebreaker | 1000m | 3:29.38 | 22nd · 1st on team | 97.1 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | TSSAA AAA Section 2 District 3 | 800m | 2:50.67 | 8th · 1st on team | 108.8 | -0.023 | SR RSR |
| 2024-05-02 | TSSAA AAA Section 2 District 3 | 1600m | 6:29.5 | 6th · 1st on team | 106.1 | -0.023 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | TSSAA Section 2 Championships | 1600m | 6:09.71 | 13th · 1st on team | 112.4 | -0.018 | |
| 2023-05-02 | TSSAA DI Region 3 AAA | 1600m | 5:47.48 | 2nd · 1st on team | 119.8 | -0.020 | ★PR SR |
| 2023-05-02 | TSSAA DI Region 3 AAA | 800m | 2:37.03 | 3rd · 1st on team | 119.3 | -0.020 | |
| 2023-04-24 | 5 Team Last Chance Meet | 800m | 2:41.09 | 3rd · 1st on team | 115.2 | -0.022 | |
| 2023-04-24 | 5 Team Last Chance Meet | 1600m | 5:55.96 | 3rd · 1st on team | 115.8 | -0.022 | PR SR |
| 2023-04-21 | Dale Legg Invitational | 800m | 2:34.13 | 2nd · 1st on team | 120.2 | -0.027 | PR ★R SR RSR |
| 2023-04-04 | Bradley Central at Lee University | 800m | 2:47.81 | 5th · 1st on team | 109.8 | -0.032 | PR SR |
| 2023-04-04 | Bradley Central at Lee University | 1600m | 6:11.02 | 4th · 1st on team | 110.4 | -0.032 | |
| 2023-03-04 | East Tennessee Jamboree | 1600m | 6:07.97 | 24th · 1st on team | 111.6 | -0.030 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-25 | Rhea/Walker Valley Half and Half Meet | 1600m | 6:33.35 | 12th · 3rd on team | 105.8 | -0.022 | PR SR |
| 2022-03-25 | Rhea/Walker Valley Half and Half Meet | 800m | 2:52.67 | 7th · 1st on team | 108.4 | -0.022 | R RSR |
| 2022-03-05 | East Tennessee Jamboree | 400m | 1:11.51 | 26th · 1st on team | — | -0.030 | ★PR SR |
| 2022-03-05 | East Tennessee Jamboree | 800m | 2:52.27 | 48th · 1st on team | 107.6 | -0.030 | PR R SR RSR |