Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 17:14 | 511th · 6th on team | 121.2 | -0.003 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 17:30.5 | 129th · 5th on team | 120.9 | +0.013 | ★CR CSR |
| 2025-10-31 | Lake Sammamish State Park | 5000m | 16:41.8 | 37th · 5th on team | 126.1 | +0.010 | ★PR ★CR SR CSR RSR |
| 2025-10-23 | Lower Woodland | 5000m | 17:39.9 | 32nd · 6th on team | 123.0 | +0.037 | |
| 2025-10-16 | Lower Woodland | 5000m | 17:19.4 | 15th · 6th on team | 125.0 | +0.037 | PR ★CR SR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 16:57.5 | 20th · 1st on team | 109.8 | — | ★PR ★CR SR CSR |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 17:38.8 | 14th · 2nd on team | 118.5 | -0.003 | CR SR CSR |
| 2025-09-13 | Civic Stadium | 3218m | 10:48.3 | 13th · 1st on team | 124.6 | +0.043 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lower Woodland | 5000m | 18:12.72 | 6th · 1st on team | 120.1 | +0.037 | |
| 2024-10-17 | Lower Woodland | 5000m | 17:57.3 | 17th · 4th on team | 120.5 | +0.037 | CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 19:35.7 | 127th · 5th on team | 109.3 | +0.019 | ★CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 17:36.7 | 3rd · 1st on team | 120.9 | +0.010 | PR CR SR CSR |
| 2024-09-19 | Lower Woodland | 5000m | 18:22.3 | 23rd · 10th on team | 118.1 | +0.037 | PR CR SR CSR |
| 2024-09-14 | Bellarmine Prep HS | 3218m | 11:24.8 | 6th · 2nd on team | 117.5 | +0.040 | ★CR CSR |
| 2024-08-24 | Warren G. Magnuson Park | 3218m | 10:53.5 | 1st · 1st on team | 124.3 | +0.050 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Upper Woodland | 4000m | 16:25.3 | 32nd · 11th on team | 122.8 | -0.018 | ★PR ★CR SR CSR |
| 2023-10-21 | Genesse Park Trails (lower field) | 3540m | — | — | — | — | ★PR ★CR SR CSR |
| 2023-10-08 | Woodland Park | 2414m | 8:35.2 | 1st · 1st on team | 120.0 | -0.156 | ★PR ★CR SR CSR |
| 2023-10-01 | Lower Woodland | 2414m | 8:55.8 | 1st · 1st on team | — | -0.027 | ★CR CSR |
| 2023-09-24 | Woodland Park | 2414m | 8:40.4 | 1st · 1st on team | 116.9 | -0.156 | PR CR SR CSR |
| 2023-09-23 | Lower Woodland | 1770m | 7:02.9 | 1st · 1st on team | 125.4 | — | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 3000m | 10:41.2 | 46th · 2nd on team | 138.1 | -0.013 | ★PR ★CR SR CSR |
| 2022-10-29 | Woodland Park | 3000m | 11:12.6 | 1st · 1st on team | 138.2 | +0.015 | ★CR CSR |
| 2022-10-23 | Genesse Park Trails (lower field) | 2974m | 10:57.6 | 2nd · 2nd on team | 137.3 | -0.004 | ★PR ★CR SR CSR |
| 2022-10-08 | Five Mile Lake Park | 3000m | 11:09.7 | 1st · 1st on team | 140.8 | +0.031 | PR ★CR ★R SR CSR RSR |
| 2022-10-01 | Lincoln Park | 1609m | 5:43.4 | 1st · 1st on team | 139.2 | +0.002 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 3000m | 12:44.9 | 128th · 7th on team | 129.3 | +0.047 | ★CR R CSR RSR |
| 2021-11-14 | Chambers Creek Properties Central Meadow | 2574m | 11:34.2 | 9th · 5th on team | 116.0 | — | ★PR ★CR SR CSR |
| 2021-10-09 | Wilburton Hill Park | 3000m | 11:34 | 9th · 6th on team | 128.4 | -0.041 | PR ★CR SR CSR |
| 2021-09-25 | Lincoln Park | 1609m | 6:19.4 | 10th · 5th on team | 129.1 | +0.002 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 2000m | 13:45.1 | 244th · 8th on team | 78.7 | +0.045 | ★PR ★CR SR CSR |
| 2019-11-16 | Lower Woodland | 2172m | 12:25.4 | 9th · 6th on team | 95.4 | -0.109 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Lincoln Park | 1609m | 6:46.6 | 6th · 4th on team | — | +0.002 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Metro League Track/Field Championship | 800m | 2:13.65 | 23rd · 4th on team | 111.9 | -0.041 | |
| 2026-04-23 | Metro League Meet 4 - Ingraham, Garfield, Lakeside, Rainier Beach, Seattle Prep | 1600m | 4:47.87 | 1st · 1st on team | 116.1 | -0.041 | ★PR SR |
| 2026-03-20 | Peninsula Jamboree (GH Track) | 800m | 2:08.97 | 2nd · 1st on team | 116.5 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | Metro JV All Comers | 800m | 2:10.4 | 6th · 2nd on team | 115.1 | -0.041 | |
| 2025-05-09 | Liberty Twilight | 1600m | 4:48.82 | 167th · 6th on team | 114.5 | -0.051 | PR SR |
| 2025-05-03 | Shoreline Invitational | 1600m | 4:50.83 | 8th · 1st on team | 115.2 | -0.036 | PR SR |
| 2025-04-16 | E. Catholic, B. Blanchet, Holy Names/O'Dea, S. Prep | 800m | 2:08.66 | 12th · 7th on team | 116.0 | -0.040 | ★PR SR RSR |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 1600m | 4:57.48 | 23rd · 1st on team | 112.5 | -0.036 | |
| 2025-04-03 | NEAC - N.Hale, Cleveland, Holy Names/O'Dea, Roosevelt, S.Prep | 1600m | 4:54.87 | 5th · 4th on team | 112.7 | -0.041 | |
| 2025-03-29 | Issaquah Icebreaker Invite | 1600m | 4:52.44 | 13th · 1st on team | 114.2 | -0.043 | PR SR RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 4:59.07 | 327th · 156th on team | 111.4 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1600m | 4:59.31 | 71st · 1st on team | 131.6 | -0.039 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1mile | 5:00.93 | 71st · 1st on team | 131.7 | -0.039 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1500m | 4:42.21 | 70th · 1st on team | 129.8 | -0.039 | |
| 2024-06-01 | 2024 CYO Track and Field Championship | lj | ND | — | — | -0.044 | |
| 2024-06-01 | 2024 CYO Track and Field Championship | 1600m | 5:09.76 | 1st · 1st on team | 126.3 | -0.044 | PR SR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 800m | 2:13.63 | 1st · 1st on team | 134.8 | -0.041 | PR SR RSR |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 4:58.37 | 18th · 1st on team | 131.2 | -0.052 | ★PR SR |
| 2024-05-04 | CYO Qualifying Meet #1 Pool A | lj | 14-03.50 | — | — | -0.035 | |
| 2024-05-04 | CYO Qualifying Meet #1 Pool A | 1600m | 5:25.85 | 1st · 1st on team | 121.6 | -0.035 | PR SR |
| 2024-04-21 | West Seattle Icebreaker | 1500m | 4:40.9 | 1st · 1st on team | 131.5 | -0.033 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-28 | Bill Roe All-Comers Track & Field Series Meet #5 | 1mile | 5:17.87 | 25th · 1st on team | 125.4 | -0.036 | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:28.61 | 12th · 2nd on team | 120.7 | -0.043 | PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:51.5 | 4th · 2nd on team | 125.5 | -0.043 | |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 4:51.84 | 88th · 4th on team | 126.0 | -0.039 | |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 5:12.25 | 90th · 4th on team | 127.5 | -0.039 | |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 1500m | 4:45.95 | 2nd · 1st on team | 128.3 | -0.041 | |
| 2023-06-07 | Bill Roe All-Comers Track & Field Series Meet #2 | 1500m | 4:45.58 | 14th · 3rd on team | 129.7 | -0.036 | PR SR RSR |
| 2023-05-31 | Bill Roe All-Comers Track & Field Series Meet #1 | 1mile | 5:07.53 | 20th · 1st on team | 129.3 | -0.036 | PR SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 1500m | 4:59.75 | 7th · 2nd on team | 123.0 | -0.033 | PR SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 800m | 2:29.1 | 5th · 1st on team | 121.5 | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 1500m | 5:17.17 | 14th · 2nd on team | 117.9 | -0.026 | RSR |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 800m | 2:38.33 | 10th · 2nd on team | 115.9 | -0.026 | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:45.3 | 8th · 2nd on team | 109.6 | -0.043 | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:31.69 | 8th · 2nd on team | 111.5 | -0.043 | |
| 2022-06-11 | Xtreme Speed Open | 800m | 2:37.64 | 3rd · 2nd on team | 115.7 | -0.031 | PR SR |
| 2022-06-11 | Xtreme Speed Open | 1500m | 5:15.61 | 3rd · 2nd on team | 117.8 | -0.031 | RSR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 1500m | 5:13.81 | 2nd · 2nd on team | 117.2 | -0.041 | PR SR RSR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 800m | 2:37.78 | 2nd · 2nd on team | 114.5 | -0.041 | PR SR |
| 2022-05-20 | CMSL Track Meet 3.5 | 1600m | 5:47 | 2nd · 1st on team | 114.7 | -0.033 | PR SR RSR |
| 2022-05-20 | CMSL Track Meet 3.5 | 400m | 1:14.78 | 7th · 2nd on team | — | -0.033 | ★PR SR |
| 2022-05-16 | CMSL Track Meet 3 | 1mile | 6:00 | 2nd · 1st on team | 110.6 | -0.044 | |
| 2022-05-09 | CMSL Track Meet 2 | 800m | 2:38 | 2nd · 1st on team | 114.0 | -0.044 | PR SR |
| 2022-05-09 | CMSL Track Meet 2 | 400m | 1:16.64 | 6th · 2nd on team | — | -0.044 | |
| 2022-04-25 | CMSL track meet 1 | 400m | 1:16.14 | 5th · 2nd on team | — | -0.044 | PR SR |
| 2022-04-25 | CMSL track meet 1 | 1mile | 5:48 | 1st · 1st on team | 114.2 | -0.044 | PR SR RSR |
| 2022-04-23 | Rainier Beach 19th Annual Invitational Track Meet | 1500m | 5:32.7 | 2nd · 1st on team | 111.3 | -0.033 | PR SR RSR |