Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Western Oregon University | 5000m | 26:51.05 | 100th · 11th on team | 76.6 | -1.0% | CSR |
| 2025-10-22 | Crystal Lake Sports Park | 5000m | 24:15.1 | 113th · 7th on team | 84.3 | -2.1% | ★CR ★R CSR RSR |
| 2025-10-16 | Joe Dancer Park | 5000m | 25:19.75 | 162nd · 10th on team | 81.1 | -1.5% | ★CR CSR |
| 2025-10-04 | Bryant Park | 5000m | 26:25.51 | 209th · 5th on team | 75.9 | -2.9% | ★CR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 23:55 | 319th · 10th on team | 83.6 | -4.2% | ★PR ★CR R SR CSR RSR |
| 2025-09-10 | Silver Falls State Park | 3400m | 16:20.4 | 97th · 8th on team | 83.4 | +0.9% | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Western Oregon University | 5000m | 26:38.1 | 100th · 8th on team | 79.4 | -1.0% | ★CR CSR |
| 2024-10-23 | Crystal Lake Sports Park | 5000m | 25:04.8 | 101st · 5th on team | 81.2 | -2.1% | PR CR R SR CSR RSR |
| 2024-10-05 | Bryant Park | 5000m | 28:24.17 | 131st · 1st on team | — | -2.9% | CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 25:59 | 374th · 7th on team | 77.3 | -4.2% | PR CR SR CSR |
| 2024-09-11 | Silver Falls State Park | 3400m | 17:00.7 | 127th · 6th on team | 80.8 | +0.9% | PR CR R SR CSR RSR |