Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Penn State Brandywine | 8000m | 34:40.7 | 43rd · 5th on team | 84.5 | +0.046 | ★CR CSR |
| 2025-09-27 | Big Spring HS | 8000m | 34:08.6 | 135th · 3rd on team | 84.7 | +0.031 | ★CR CSR |
| 2025-09-20 | PSU-Brandywine | 8000m | 33:49.5 | 35th · 3rd on team | 88.1 | +0.072 | ★CR SR CSR RSR |
| 2025-09-12 | PSU Brandywine | 8000m | 36:57.9 | 53rd · 5th on team | 81.6 | +0.072 | ★CR SR CSR |
| 2025-09-05 | Shippensburg University | 6000m | 24:53.7 | 98th · 3rd on team | 84.9 | +0.024 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 8000m | 31:24.4 | 193rd · 4th on team | 89.6 | +0.004 | ★PR ★CR SR CSR |
| 2024-11-02 | Oak Ridge Park | 8000m | 32:02.7 | 38th · 4th on team | 91.2 | +0.052 | PR ★CR R SR CSR RSR |
| 2024-10-12 | DeSales University | 8000m | 34:40 | 135th · 4th on team | 82.8 | +0.023 | PR ★CR SR CSR |
| 2024-09-28 | Big Spring HS | 8000m | 36:30.6 | 34th · 4th on team | 78.6 | +0.031 | PR CR SR CSR |
| 2024-09-20 | Lancaster Bible College | 5000m | 20:14.5 | 23rd · 4th on team | 86.5 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2024-09-13 | Oak Ridge Park | 8000m | 37:16.7 | 31st · 4th on team | 79.2 | +0.052 | PR ★CR SR CSR |
| 2024-09-06 | Shippensburg University | 6000m | 25:56.6 | 103rd · 5th on team | 81.8 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-27 | United East Conference Indoor Track & Field Championships | 800m | 2:12.01 | 5th · 1st on team | 97.8 | -0.039 | |
| 2026-02-14 | SU Valentine Invite | 800m | 2:13.33 | 32nd · 2nd on team | 97.6 | -0.032 | |
| 2026-01-23 | McElligott Invitational | 800m | 2:11.93 | 16th · 1st on team | 98.3 | -0.035 | ★R SR RSR |
| 2026-01-17 | Susquehanna River Hawk Invitational | 800m | 2:16.49 | 20th · 2nd on team | 95.3 | -0.032 | |
| 2025-12-05 | Diplomat Open | 800m | 2:15.25 | 25th · 2nd on team | 95.9 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | United East Conference Outdoor Track & Field Championships | 3ksteeple | 13:40.1 | 9th · 2nd on team | — | -0.028 | |
| 2025-05-03 | United East Conference Outdoor Track & Field Championships | 800m | 2:14.25 | 11th · 2nd on team | 96.1 | -0.028 | |
| 2025-04-26 | Paul Kaiser Classic | 3ksteeple | 12:49.65 | 25th · 2nd on team | — | -0.041 | |
| 2025-04-16 | Shippensburg University Mid-Week PR Bonanza Meet | 3ksteeple | 12:31.29 | 2nd · 2nd on team | — | -0.041 | ★PR SR |
| 2025-04-12 | Messiah Invitational | 3ksteeple | 12:38.53 | 18th · 1st on team | — | -0.028 | PR SR |
| 2025-04-04 | 42nd Millersville Metrics | 3ksteeple | 12:56.67 | 19th · 2nd on team | — | -0.031 | PR SR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 1500m | 5:16.21 | 50th · 3rd on team | 83.3 | -0.028 | |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 800m | 2:14.09 | 40th · 2nd on team | 95.6 | -0.028 | |
| 2025-03-22 | VB Spring Break Invite | 1500m | 5:04.19 | 31st · 3rd on team | 87.1 | -0.027 | ★PR SR |
| 2025-03-22 | VB Spring Break Invite | 800m | 2:21.99 | 33rd · 3rd on team | 90.8 | -0.027 | |
| 2025-02-28 | United East Conference Indoor Track & Field Championships | 800m | 2:11.91 | 5th · 2nd on team | 97.8 | -0.039 | ★PR R SR RSR |
| 2025-01-31 | Seamus McElligott | 1mile | 5:23.98 | 41st · 3rd on team | 88.8 | -0.035 | |
| 2025-01-31 | Seamus McElligott | 800m | 2:18.9 | 11th · 1st on team | 93.3 | -0.035 | PR R SR RSR |
| 2025-01-18 | Susquehanna River Hawk Invite | 1mile | 5:23.92 | 20th · 3rd on team | 89.1 | -0.032 | ★PR SR |
| 2025-01-18 | Susquehanna River Hawk Invite | 800m | 2:23.79 | 41st · 3rd on team | 90.4 | -0.032 | |
| 2024-12-06 | Diplomat Open | 800m | 2:19.99 | 28th · 3rd on team | 92.8 | -0.034 | PR R SR RSR |
| 2024-12-06 | Diplomat Open | 1mile | 5:32.09 | 29th · 3rd on team | 86.8 | -0.034 | PR SR |