Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Gettysburg College | 6000m | 26:08 | 81st · 11th on team | 97.8 | -0.090 | ★CR CSR |
| 2025-10-24 | Haverford College | 5000m | 21:11.4 | 20th · 2nd on team | 99.1 | -0.082 | ★CR SR CSR |
| 2025-10-18 | DREAM Park | 6000m | 25:30.4 | 207th · 10th on team | 98.0 | -0.101 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:53.4 | 261st · 1st on team | 101.0 | -0.101 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Haverford | 5000m | 21:45.5 | 75th · 9th on team | 98.2 | -0.082 | ★CR SR CSR |
| 2025-09-06 | Haverford | 4828m | 20:47 | 11th · 10th on team | 99.0 | -0.091 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Big Spring High School Stadium | 6000m | 26:04.8 | 73rd · 10th on team | 100.4 | -0.067 | PR ★CR SR CSR RSR |
| 2024-10-25 | Haverford College | 5000m | 21:24.9 | 35th · 6th on team | 98.7 | -0.082 | CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 26:11.8 | 346th · 8th on team | 97.6 | -0.094 | PR ★CR SR CSR |
| 2024-09-20 | Haverford College | 5000m | 21:30 | 59th · 7th on team | 99.0 | -0.082 | CR SR CSR RSR |
| 2024-09-07 | Haverford College | 4828m | 21:38 | 11th · 11th on team | 92.2 | -0.091 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 21:38 | 79th · 1st on team | 117.9 | -0.019 | ★CR CSR |
| 2023-11-02 | Chenango Valley State Park | 5000m | 20:54.9 | 4th · 1st on team | 121.3 | -0.025 | ★CR R SR CSR RSR |
| 2023-10-21 | Union-Endicott HS | 5000m | 22:53.6 | 19th · 1st on team | 112.4 | -0.016 | ★CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 17:36.3 | 72nd · 1st on team | 115.5 | -0.004 | ★PR ★CR SR CSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 20:08.7 | 19th · 1st on team | 117.1 | -0.061 | SR CSR |
| 2023-09-23 | Hickories Park | 5000m | 21:19.9 | 15th · 1st on team | 113.4 | -0.059 | SR CSR |
| 2023-09-16 | Chenango Valley HS | 4000m | 17:12.2 | 6th · 1st on team | 118.3 | -0.005 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 21:59.5 | 64th · 1st on team | 119.8 | +0.003 | ★CR R CSR RSR |
| 2022-10-22 | Owego HS | 5000m | 20:45.2 | 20th · 1st on team | 117.3 | -0.067 | ★PR ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 17:37.5 | 49th · 1st on team | 116.8 | -0.004 | PR CR SR CSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 20:04.2 | 25th · 1st on team | 116.9 | -0.061 | ★PR ★CR SR CSR |
| 2022-09-24 | Hickories Park | 5000m | 20:48.5 | 8th · 1st on team | 118.5 | -0.059 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 23:22.9 | 35th · 1st on team | 114.4 | +0.003 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 24:01.9 | 104th · 1st on team | 106.9 | -0.025 | |
| 2021-11-04 | Chenango Valley State Park | 5000m | 22:58.3 | 55th · 1st on team | 111.0 | -0.025 | |
| 2021-10-23 | Fortin Park | 5000m | 22:34.7 | 34th · 1st on team | 111.3 | -0.041 | ★CR CSR |
| 2021-10-16 | Marathon Elementary School XC Course | 5000m | 24:48.8 | 45th · 1st on team | 106.7 | -0.005 | ★CR CSR |
| 2021-10-08 | Newark Valley HS XC Course | 5000m | 22:50.6 | 18th · 1st on team | 113.5 | -0.017 | ★CR CSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 20:59.4 | 15th · 1st on team | 114.6 | -0.061 | PR CR SR CSR |
| 2021-09-25 | Hickories Park | 5000m | 21:48.3 | 8th · 2nd on team | 115.1 | -0.059 | PR CR SR CSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 22:24.2 | 108th · 1st on team | 115.8 | -0.025 | PR ★CR SR CSR RSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 22:24.2 | 108th · 1st on team | 116.9 | -0.005 | CR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 1500m | 5:21.94 | 42nd · 4th on team | 99.3 | -0.044 | SR |
| 2026-05-03 | Centennial Conference Outdoor Championships | 5000m | 19:59.15 | 21st · 2nd on team | 101.1 | -0.029 | ★PR SR |
| 2026-04-21 | Haverford Mid-Week Meet | 1500m | 5:24.61 | 3rd · 2nd on team | 98.9 | -0.040 | SR |
| 2026-04-17 | Meet results → | Women's 5000 Meters | 20:14.95 | 56th · 3rd on team | — | — | ★PR SR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 20:14.94 | 56th · 3rd on team | 97.8 | -0.048 | |
| 2026-04-10 | Bill Butler Invitational | 1500m | 5:30.17 | 21st · 6th on team | 97.5 | -0.037 | SR |
| 2026-04-04 | Ursinus Springfest | 5000m | 20:13.37 | 8th · 3rd on team | 98.6 | -0.041 | PR SR |
| 2026-03-27 | Meet results → | Women's 1500 Meters | 5:30.31 | 74th · 5th on team | — | — | ★PR SR |
| 2026-02-28 | Centennial Conference Indoor Championships | 3000m | 11:21.47 | 26th · 3rd on team | 102.5 | -0.038 | |
| 2026-02-19 | Keogh Invitational | 1mile | 5:47.06 | 6th · 2nd on team | 101.2 | -0.041 | |
| 2026-02-13 | Widener Indoor Classic | 1mile | 5:42.95 | 47th · 1st on team | 100.6 | -0.050 | SR |
| 2026-02-06 | Fastrack Invitational | 1mile | 5:46.31 | 72nd · 3rd on team | 99.2 | -0.053 | SR |
| 2026-01-31 | Widener Schuylkill Showdown | 1mile | 5:46.67 | 19th · 5th on team | 99.5 | -0.050 | SR |
| 2026-01-23 | McElligott Invitational | 3000m | 11:13.22 | 3rd · 2nd on team | 103.5 | -0.041 | ★PR SR RSR |
| 2026-01-16 | Ramapo College Season Opener | 1mile | 5:47.84 | 20th · 4th on team | 99.2 | -0.050 | SR RSR |
| 2025-12-06 | Bow Tie Invitational | 1mile | 5:57.62 | 2nd · 1st on team | 97.5 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 1500m | 5:17.37 | 42nd · 3rd on team | 100.2 | -0.048 | SR |
| 2025-04-22 | Haverford Midweek | 1500m | 5:27.56 | 1st · 1st on team | 97.9 | -0.040 | |
| 2025-04-18 | Paul Donahue Invitational | 800m | 2:35.82 | 62nd · 4th on team | 99.6 | -0.048 | SR |
| 2025-04-05 | Ursinus Track Festival | 1500m | 5:18.54 | 29th · 3rd on team | 100.4 | -0.041 | SR |
| 2025-03-28 | Danny Curran Invitational | 1500m | 5:21.38 | 54th · 5th on team | 98.9 | -0.048 | SR |
| 2025-03-01 | Centennial Conference Indoor Championships | 3000m | 11:26.02 | 25th · 2nd on team | 101.6 | -0.038 | |
| 2025-02-21 | Keogh Invitational | 1mile | 5:41.92 | 3rd · 1st on team | 102.6 | -0.041 | ★PR SR |
| 2025-02-15 | Widener Indoor Classic | 3000m | 11:18.96 | 28th · 1st on team | 102.6 | -0.050 | PR SR RSR |
| 2025-02-08 | Frank Colden Invite | 1mile | 5:51.92 | 16th · 1st on team | 99.1 | -0.046 | PR SR RSR |
| 2025-01-31 | Seamus McElligott | 800m | 2:42.68 | 20th · 7th on team | 97.5 | -0.041 | SR |
| 2025-01-24 | Widener Winter Evening Invite | 3000m | 11:54.32 | 18th · 2nd on team | 97.5 | -0.050 | SR RSR |
| 2024-12-07 | Bow Tie Invitiational | 1mile | 6:01.18 | 11th · 2nd on team | 96.7 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | Section IV State Qualifier | 1500m | 5:09.14 | 7th · 1st on team | 120.3 | -0.053 | |
| 2024-05-22 | Section IV Class A/B | 1500m | 5:08.91 | 3rd · 1st on team | 122.6 | -0.034 | ★PR ★R SR RSR |
| 2024-05-15 | STAC Championships | 1500m | 5:10.62 | 6th · 1st on team | 120.9 | -0.043 | PR SR |
| 2024-05-11 | Parkhurst Invitational | 1500m | 5:16.25 | 4th · 1st on team | 117.4 | -0.053 | |
| 2024-05-04 | Horseheads Blue Shoes Invitational | 1500m | 5:13.26 | 2nd · 1st on team | 122.2 | -0.024 | R RSR |
| 2024-04-20 | Square Deal Invite | 1500m | 5:12.55 | 7th · 1st on team | 120.0 | -0.043 | PR SR |
| 2024-02-25 | Section IV State Qualifiers | 1500m | 5:12.79 | 5th · 1st on team | 121.9 | -0.038 | PR R SR RSR |
| 2024-02-17 | Section IV Classic | 1000m | 3:22.93 | 5th · 1st on team | 118.5 | -0.036 | |
| 2024-01-13 | Quinney Invitational-STAC | 1000m | 3:19.96 | 1st · 1st on team | 120.3 | -0.036 | ★PR SR RSR |
| 2024-01-05 | Hurley Invitational | 1500m | 5:18.68 | 5th · 1st on team | 118.8 | -0.045 | |
| 2023-12-16 | Winter Classic 9 AM Session | 1500m | 5:19.19 | 2nd · 1st on team | 120.0 | -0.036 | RSR |
| 2023-12-09 | Finger Lakes Invitational 2 PM | 1000m | 3:21.8 | 3rd · 1st on team | 119.4 | -0.036 | PR SR RSR |
| 2023-12-03 | Ithaca College HS Invitational | 1500m | 5:18.63 | 6th · 1st on team | 119.1 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | Section IV State Qualifiers | 1500m | 5:14 | 9th · 1st on team | 119.0 | -0.053 | PR SR |
| 2023-06-01 | Section IV State Qualifiers | 800m | 2:34.57 | 15th · 1st on team | 116.9 | -0.053 | |
| 2023-05-17 | STAC Championships | 800m | 2:33.35 | 8th · 1st on team | 118.0 | -0.047 | ★PR SR |
| 2023-05-13 | Parkhurst Invitational | 1500m | 5:14.9 | 4th · 1st on team | 118.4 | -0.053 | PR SR |
| 2023-05-06 | Waite / Molnar Invitational | 1500m | 5:15.49 | 3rd · 1st on team | 120.2 | -0.034 | PR R SR RSR |
| 2023-05-06 | Waite / Molnar Invitational | 800m | 2:38.55 | 4th · 1st on team | 115.7 | -0.034 | PR SR |
| 2023-04-29 | Horseheads Blue Shoes Invitational | 1500m | 5:25.97 | 3rd · 1st on team | 118.1 | -0.024 | |
| 2023-04-29 | Horseheads Blue Shoes Invitational | 800m | 2:45.48 | 7th · 2nd on team | 112.6 | -0.024 | SR |
| 2023-02-25 | Section IV State Qualifiers | 1500m | 5:21.38 | 8th · 1st on team | 118.9 | -0.038 | RSR |
| 2023-01-28 | Section IV Classic | 1000m | 3:27.04 | 10th · 1st on team | 116.1 | -0.038 | PR SR |
| 2023-01-20 | Quinney Invitational | 1500m | 5:19.36 | 9th · 1st on team | 118.8 | -0.045 | PR SR RSR |
| 2023-01-07 | 607 Invitational 1pm | 1500m | 5:23.98 | 2nd · 1st on team | 118.2 | -0.036 | PR SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 1mile | 5:57.16 | 14th · 1st on team | 114.0 | -0.050 | PR SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 1500m | 5:33.97 | 14th · 1st on team | 112.5 | -0.050 | PR SR |
| 2022-12-17 | Finger Lakes Invitational 9 AM Session | 1500m | 5:38.98 | 5th · 1st on team | 113.4 | -0.036 | SR RSR |
| 2022-12-10 | Hurley Invitational AM | 3000m | 12:13.24 | 3rd · 1st on team | 113.0 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | STAC Championships | 800m | 2:44.51 | 16th · 1st on team | 111.0 | -0.043 | |
| 2022-05-14 | Parkhurst Invitational | 800m | 2:44.13 | 8th · 1st on team | 110.0 | -0.053 | PR SR |
| 2022-02-19 | Section IV Class Championships | 1500m | 5:36.42 | 6th · 1st on team | 114.3 | -0.036 | PR SR RSR |
| 2022-02-05 | Hurley Invitational | 1500m | 5:53.38 | 2nd · 1st on team | 108.8 | -0.036 | |
| 2022-01-21 | It's About Time | 1500m | 5:46.05 | 5th · 1st on team | 111.1 | -0.036 | PR SR RSR |
| 2022-01-15 | Section IV Classic 2 PM | 1500m | 5:55.9 | 4th · 1st on team | 108.0 | -0.036 | |
| 2022-01-08 | Winter Classic 1 PM Session | 1500m | 5:55.01 | 5th · 1st on team | 108.3 | -0.036 | |
| 2021-12-18 | 607 Invitational | 1500m | 5:49.73 | 2nd · 1st on team | 110.4 | -0.036 | PR SR RSR |
| 2021-12-05 | Ithaca College HS Invitational | 3000m | 13:01.82 | 14th · 1st on team | 105.9 | -0.045 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Section IV Showcase | 3000m | 11:56.33 | 8th · 1st on team | 117.0 | -0.024 | R RSR |
| 2021-06-09 | Section 4 Class A Championships | 3000m | 11:49.47 | 6th · 1st on team | 115.6 | -0.047 | PR R SR RSR |
| 2021-05-21 | Need for Speed Invitational | 1000m | 3:30.52 | 9th · 2nd on team | 113.1 | -0.043 | PR SR RSR |
| 2021-05-07 | Parkhurst Invitational | 3000m | 12:19.13 | 3rd · 1st on team | 109.2 | -0.053 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-28 | Snapple Invitational | 1500m | 6:03.71 | 11th · 1st on team | 115.5 | -0.024 | PR R SR RSR |
| 2019-05-28 | Snapple Invitational | 800m | 3:00.26 | 15th · 2nd on team | 112.9 | -0.024 | PR SR |