Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-16 | Franklin Park Playstead | 8000m | 27:00.4 | 43rd · 1st on team | — | -0.071 | ★CR SR CSR |
| 2025-10-05 | Great Brook Farm State Park | 5000m | 15:41.1 | 18th · 1st on team | — | -0.094 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Franklin Park | 10000m | 34:14.9 | 38th · 1st on team | — | -0.107 | ★PR ★CR SR CSR |
| 2024-09-08 | Great Brook Farm State Park | 5000m | 17:57.1 | 42nd · 2nd on team | — | -0.094 | CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 26:45.2 | 67th · 5th on team | 105.8 | -0.134 | |
| 2015-10-31 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:37.3 | 14th · 4th on team | 106.0 | -0.130 | ★CR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 25:50.6 | 46th · 2nd on team | 110.4 | -0.142 | ★PR ★CR SR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 26:41.1 | 116th · 6th on team | 106.9 | -0.136 | ★CR SR CSR |
| 2015-09-19 | Pineland Farms | 8000m | 27:30.6 | 26th · 8th on team | 104.9 | -0.131 | ★CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 19:37.8 | 17th · 2nd on team | 112.9 | -0.095 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 26:47.9 | 81st · 5th on team | 124.4 | — | CSR |
| 2014-11-01 | Liberty League XC Championships | 8000m | 26:26.1 | 16th · 5th on team | 127.4 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-18 | 48th Annual UAlbany XC invite | 8000m | 26:36.9 | 28th · 5th on team | 125.3 | — | ★CR R SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:51.2 | 156th · 5th on team | 106.2 | -0.142 | ★CR SR CSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 28:34 | 99th · 12th on team | 116.7 | — | ★CR SR CSR |
| 2014-09-13 | Saratoga Invitational | 6000m | 20:11.2 | 78th · 9th on team | 122.3 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 26:42.8 | 82nd · 6th on team | 124.8 | — | ★CR R CSR RSR |
| 2013-11-02 | Bard College | 8000m | 26:29 | 26th · 8th on team | 107.8 | -0.142 | PR ★CR SR CSR |
| 2013-10-26 | Hamilton College | 8000m | 27:49.6 | 31st · 8th on team | 103.6 | -0.133 | ★CR CSR |
| 2013-10-12 | Fortin Park | 8000m | 27:30.7 | 17th · 8th on team | 105.3 | -0.131 | ★CR CSR |
| 2013-10-05 | Geneseo Invitational | 8000m | 27:25.4 | 87th · 9th on team | 121.6 | — | PR ★CR SR CSR RSR |
| 2013-09-20 | Saratoga Invitational | 8000m | 27:41.6 | 48th · 10th on team | 120.4 | — | PR ★CR SR CSR RSR |
| 2013-09-14 | Hamilton College Short Course Invitational | 6000m | 20:36 | 24th · 12th on team | 120.1 | — | PR ★CR SR CSR RSR |
| 2013-08-31 | Saratoga Spa Park | 4892m | 16:24.9 | 16th · 5th on team | 113.2 | -0.058 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Purple Valley Classic | 8000m | 30:23.1 | 159th · 8th on team | 109.7 | — | PR ★CR SR CSR |
| 2012-09-15 | RPI v. Hamilton | 4908m | 16:36 | 23rd · 13th on team | 119.2 | — | ★PR ★CR SR CSR |
| 2012-09-01 | Lake Placid Shoot Out | 4000m | 13:05 | 20th · 16th on team | 121.1 | — | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Nashua High School South | 5000m | 16:42 | 47th · 1st on team | — | -0.034 | PR ★CR SR CSR |
| 2011-10-29 | Derryfield Park | 5000m | 16:56 | 10th · 1st on team | — | -0.000 | ★CR CSR |
| 2011-10-29 | N.H.I.A.A. Cross Country Divisional Championships | 5000m | 16:55.2 | 40th · 1st on team | — | — | ★CR CSR |
| 2011-10-15 | Pelham XC Intiational 2011 | 5222m | 18:07.6 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2011-09-06 | Jamie Martin Invitational XC Meet | 5000m | 16:50.1 | 5th · 1st on team | — | — | PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Nashua High School South | 5000m | 17:08.3 | 75th · 1st on team | 119.7 | -0.034 | PR CR SR CSR |
| 2010-10-30 | Derryfield Park | 5000m | 17:22 | 16th · 1st on team | 123.1 | -0.000 | PR CR R SR CSR RSR |
| 2010-10-30 | N.H.I.A.A. Cross Country Division Championships | 5000m | 17:21.6 | 17th · 1st on team | 120.8 | — | PR ★CR SR CSR |
| 2010-10-16 | Pelham Invite 2010 | 5000m | 17:24.3 | 6th · 1st on team | 122.3 | — | PR ★CR R SR CSR RSR |
| 2010-10-02 | 2010 Black Bear Inivational | 5000m | 17:58.4 | 19th · 1st on team | 118.4 | — | PR ★CR R SR CSR RSR |
| 2010-09-25 | Derryfield Park | 5000m | 18:15 | 27th · 1st on team | 117.7 | -0.000 | PR CR R SR CSR RSR |
| 2010-09-07 | Sanborn Invitational Cross Country Meet | 5000m | 18:27.6 | 10th · 1st on team | 115.3 | — | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Derryfield Park | 5000m | 20:53 | 198th · 2nd on team | — | -0.000 | CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | NHIAA Cross Country Class Meet Championships | 5000m | 19:48.3 | 108th · 2nd on team | — | — | PR ★CR SR CSR |
| 2008-10-10 | Lou Korcoulis Memorial Cross Country Invitational | 5000m | 21:48 | 60th · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-26 | USATF-NE Open and Masters Championship | 1500m | 4:22.75 | 2nd · 2nd on team | — | -0.050 | |
| 2025-07-26 | USATF-NE Open and Masters Championship | 1500m | 4:22.75 | 4th · 2nd on team | — | -0.050 | |
| 2025-05-10 | Battle Road Track Club Twilight #1 | 1500m | 4:19.41 | 27th · 1st on team | — | -0.046 | SR |
| 2024-12-27 | USATF Night at The TRACK | 400m | 1:01.14 | 25th · 1st on team | — | -0.048 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-06 | Dartmouth Indoor Classic | 3000m | 9:07.16 | 12th · 2nd on team | 105.5 | -0.044 | SR RSR |
| 2016-01-22 | Meet results → | Men's 3000 Meters | 9:08.59 | 11th · 5th on team | — | — | SR |
| 2016-01-16 | Bowdoin Quad Meet | 1mile | 4:32.57 | 10th · 4th on team | 105.4 | -0.049 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 10,000 Meters | 34:00.65 | 10th · 3rd on team | — | — | ★PR SR |
| 2015-04-25 | Capital District Classic | 5000m | 16:07.46 | 4th · 2nd on team | 102.8 | -0.037 | |
| 2015-04-18 | Liberty League Championships | 10-km | 34:54.1 | 8th · 3rd on team | 99.7 | -0.037 | ★PR SR |
| 2015-02-27 | Meet results → | Men's 5000 Meters | 15:31.65 | 8th · 2nd on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's 3000 Meters | 8:55.45 | 12th · 4th on team | — | — | ★PR SR |
| 2015-02-13 | Liberty League Indoor Track and Field Championships | 5000m | 15:34.47 | 4th · 2nd on team | 108.2 | -0.038 | ★PR SR RSR |
| 2015-01-31 | Meet results → | Men's Mile | 4:39.71 | 17th · 5th on team | — | — | |
| 2015-01-24 | Meet results → | Men's Mile | 4:31.61 | 5th · 1st on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 5000 Meters | 16:11.1 | 3rd · 3rd on team | — | — | SR |
| 2015-01-17 | Bowdoin 5 Way Winter Classic | 3000m | 8:58.42 | 10th · 4th on team | 106.8 | -0.049 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:21.93 | 19th · 8th on team | — | — | SR |
| 2014-03-07 | Meet results → | Men's 5000 Meters | 15:42.92 | 18th · 2nd on team | — | — | |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 15:33.61 | 12th · 3rd on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's 5000 Meters | 15:42.67 | 6th · 2nd on team | — | — | PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:06 | 16th · 5th on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:38.27 | 4th · 2nd on team | — | — | PR SR |
| 2014-01-10 | Bowdoin January Invitational | 3000m | 9:11.1 | 6th · 1st on team | 104.3 | -0.049 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | NHIAA Meet of Champions | 3200m | 9:51.61 | 8th · 1st on team | — | -0.046 | ★PR SR |
| 2012-05-25 | New Hampshire Division II Track and Field Championships | 3200m | 9:51.65 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2012-05-18 | Meet results → | Men's 3200 Meters | 10:04.91 | 6th · 1st on team | — | — | |
| 2012-05-18 | Meet results → | Men's 1600 Meters | 4:33.38 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-05-15 | Meet results → | Men's 3200 Meters | 9:52.48 | 1st · 1st on team | — | — | ★PR SR |
| 2012-05-10 | Meet results → | Men's 1600 Meters | 4:35.5 | 4th · 1st on team | — | — | PR SR |
| 2012-05-04 | Meet results → | Men's 3200 Meters | 10:14.41 | 3rd · 1st on team | — | — | PR SR |
| 2012-05-04 | Meet results → | Men's 1600 Meters | 4:36.74 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-28 | Meet results → | Men's 1600 Meters | 4:40.59 | 4th · 1st on team | — | — | |
| 2012-04-21 | Meet results → | Men's 800 Meters | 2:09.65 | 7th · 1st on team | — | — | ★PR SR |
| 2012-04-17 | Meet results → | Men's 1600 Meters | 4:45.6 | 1st · 1st on team | — | — | |
| 2012-04-14 | Meet results → | Men's 1600 Meters | 4:44 | 5th · 1st on team | — | — | |
| 2012-04-10 | Meet results → | Men's 1600 Meters | 4:38.8 | 2nd · 1st on team | — | — | PR SR |
| 2012-02-05 | NHIAA Division II State Championships | 1500m | 4:15.54 | 2nd · 1st on team | — | -0.044 | ★PR SR |
| 2012-01-29 | Meet results → | Men's 1500 Meters | 4:21.9 | 2nd · 1st on team | — | — | |
| 2012-01-22 | Meet results → | Men's 1000 Meters | 2:45.5 | 8th · 1st on team | — | — | ★PR SR |
| 2012-01-07 | Meet results → | Men's 600 Meters | 1:37.3 | 8th · 2nd on team | — | — | ★PR SR |
| 2012-01-07 | Meet results → | Men's 3000 Meters | 9:30.8 | 1st · 1st on team | — | — | PR SR |
| 2011-12-30 | Meet results → | Men's 1500 Meters | 4:20.2 | 1st · 1st on team | — | — | ★PR SR |
| 2011-12-26 | Meet results → | Men's 1000 Meters | 2:48.5 | 2nd · 1st on team | — | — | PR SR |
| 2011-12-18 | Meet results → | Men's 1500 Meters | 4:28.4 | 1st · 1st on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 1600 Meters | 5:00.53 | 16th · 1st on team | — | — | PR SR |
| 2011-04-23 | Meet results → | Men's 1600 Meters | 5:30.12 | 8th · 1st on team | — | — | SR |
| 2011-02-06 | NHIAA Division II Indoor Track & Field Championships | 1000m | 2:56.24 | 7th · 1st on team | 110.9 | -0.044 | |
| 2011-01-30 | NH Winter Track League @ UNH | 1500m | 4:23.1 | 4th · 1st on team | 120.2 | -0.047 | PR SR RSR |
| 2011-01-09 | NH Winter Track League @ UNH | 1000m | 2:48.8 | 4th · 1st on team | 116.7 | -0.047 | ★PR SR |
| 2011-01-02 | NH Winter Track League @ UNH | 1500m | 4:29.6 | 3rd · 1st on team | 117.3 | -0.047 | |
| 2011-01-02 | NH Winter Track League @ UNH | 3000m | 10:00.6 | 2nd · 1st on team | 113.7 | -0.047 | PR SR |
| 2010-12-28 | NH Winter Track League @ UNH | 1500m | 4:28 | 1st · 1st on team | 117.5 | -0.047 | PR SR RSR |
| 2010-12-18 | NH Winter Track League @ UNH | 1500m | 4:35 | 9th · 1st on team | 114.5 | -0.047 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Capital Area Meet | 800m | 2:11.5 | 19th · 1st on team | — | -0.029 | ★PR SR |
| 2010-05-18 | Meet results → | Men's 800 Meters | 2:13.74 | 8th · 1st on team | — | — | |
| 2010-05-15 | Meet results → | Men's 800 Meters | 2:17.6 | 4th · 1st on team | — | — | |
| 2010-05-11 | Meet results → | Men's 800 Meters | 2:12.26 | 4th · 1st on team | — | — | PR SR |
| 2010-05-01 | 8th Annual Black Bear Invitational | 800m | 2:17.09 | 17th · 1st on team | — | -0.041 | PR SR |
| 2010-04-24 | Meet results → | Men's 800 Meters | 2:14.67 | 11th · 1st on team | — | — | PR SR |
| 2010-04-20 | Meet results → | Men's 800 Meters | 2:17.09 | 6th · 1st on team | — | — | |
| 2010-04-17 | Meet results → | Men's 800 Meters | 2:16.1 | 5th · 1st on team | — | — | PR SR |
| 2010-04-13 | Meet results → | Men's 400 Meters | 1:02.6 | 14th · 2nd on team | — | — | ★PR SR |
| 2010-04-13 | Meet results → | Men's 800 Meters | 2:23.2 | 4th · 1st on team | — | — | |
| 2010-04-08 | Meet results → | Men's 800 Meters | 2:19.87 | 2nd · 1st on team | — | — | SR |
| 2010-01-31 | Meet results → | Men's 1000 Meters | 2:54.1 | 4th · 1st on team | — | — | PR SR |
| 2010-01-24 | Meet results → | Men's 1000 Meters | 2:56.7 | 16th · 1st on team | — | — | PR SR |
| 2010-01-10 | Meet results → | Men's 1000 Meters | 2:59.2 | 10th · 1st on team | — | — | PR SR |
| 2009-12-28 | Meet results → | Men's 1000 Meters | 3:03.8 | 11th · 1st on team | — | — | PR SR |
| 2009-12-19 | Meet results → | Men's 1000 Meters | 3:07.8 | 10th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-19 | Meet results → | Men's 800 Meters | 2:18.23 | 10th · 1st on team | — | — | |
| 2009-05-11 | Meet results → | Men's 800 Meters | 2:17.9 | 4th · 1st on team | — | — | PR SR |
| 2009-05-02 | 7th Annual Black Bear Invitational | 800m | 2:20.39 | 13th · 1st on team | — | -0.041 | PR SR |
| 2009-04-25 | Merrimack Valley Invite | 1600m | 5:43.04 | 39th · 3rd on team | — | -0.036 | ★PR SR |
| 2009-04-23 | Meet results → | Men's 1600 Meters | 5:25.78 | 3rd · 1st on team | — | — | |
| 2009-04-18 | Meet results → | Men's 1600 Meters | 5:22.4 | 12th · 1st on team | — | — | PR SR |
| 2009-04-09 | Meet results → | Men's 1600 Meters | 5:32.3 | 5th · 2nd on team | — | — | PR SR |
| 2009-01-03 | Meet results → | Men's 1500 Meters | 5:09.1 | 14th · 1st on team | — | — | PR SR |
| 2008-12-28 | Meet results → | Men's 1500 Meters | 5:17.2 | 11th · 1st on team | — | — | |
| 2008-12-20 | Meet results → | Men's 1500 Meters | 5:12.8 | 10th · 1st on team | — | — | PR SR |