Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 24:21 | 79th · 5th on team | 104.9 | +0.039 | ★CR CSR |
| 2025-11-01 | DREAM Park | 5000m | 22:32.7 | 16th · 4th on team | 108.2 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-07 | Pennypacker Park | 5000m | 23:25.8 | 17th · 5th on team | 104.0 | -0.016 | ★CR CSR |
| 2025-10-04 | Holmdel Park | 5000m | 24:17 | 87th · 6th on team | 106.0 | +0.039 | ★CR R CSR RSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 23:17.9 | 79th · 5th on team | 104.7 | -0.005 | PR ★CR R SR CSR RSR |
| 2025-09-24 | Pennypacker Park | 5000m | 24:18 | 24th · 6th on team | 98.7 | -0.016 | PR CR SR CSR |
| 2025-09-13 | Belmont Plateau | 5000m | 25:01.8 | 7th · 1st on team | 102.9 | +0.049 | PR ★CR R SR CSR RSR |
| 2025-09-09 | Pennypacker Park | 5000m | 25:19.1 | 30th · 8th on team | 95.1 | -0.016 | PR CR SR CSR |
| 2025-09-06 | Cherokee High School | 3200m | 15:50.7 | 83rd · 2nd on team | 97.3 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2025-09-02 | Pennypacker Park | 3200m | 15:51.8 | 28th · 7th on team | 96.6 | +0.030 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Pennypacker Park | 5000m | 27:53.6 | 24th · 3rd on team | 86.7 | -0.016 | CR CSR |
| 2024-10-24 | West Deptford High School | 5000m | 26:57.5 | 17th · 2nd on team | 89.4 | -0.024 | ★CR CSR |
| 2024-10-12 | DREAM Park | 5000m | 26:08.1 | 34th · 1st on team | 94.6 | -0.004 | PR CR R SR CSR RSR |
| 2024-10-05 | Holmdel Park | 3218m | 19:40 | 62nd · 4th on team | 85.6 | +0.085 | ★PR ★CR SR CSR |
| 2024-09-24 | Pennypacker Park | 5000m | 28:34.6 | 44th · 8th on team | 84.3 | -0.016 | CR CSR |
| 2024-09-20 | Stockton University | 5000m | 28:08.2 | 55th · 2nd on team | 86.4 | -0.016 | PR ★CR SR CSR RSR |
| 2024-09-17 | Pennypacker Park | 5000m | 29:33.9 | 39th · 8th on team | 81.4 | -0.016 | PR CR SR CSR RSR |
| 2024-09-10 | West Deptford Park | 5000m | 31:31.7 | 34th · 9th on team | 80.0 | +0.014 | PR ★CR SR CSR RSR |
| 2024-09-07 | Cherokee High School | 3200m | 19:20.9 | 171st · 4th on team | 78.5 | +0.012 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | West Deptford Park | 2400m | 13:37 | 62nd · 2nd on team | 91.6 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-04 | Haddonfield Distance Night | 800m | 2:53.41 | 103rd · 5th on team | 104.0 | -0.047 | ★PR SR RSR |
| 2026-04-11 | The Coach Ron Livers Viking Invitationa | 1600m | 6:40.64 | 7th · 1st on team | 102.3 | -0.029 | ★PR SR RSR |