Lucas Fried
Cinnaminson (NJ) · 10 · BCSLNJ D2NJSIAA CENTRAL D2BURLINGTON · Compare head to head
Athlete rating
114.6
2025 XC season
Races
19
Seasons
2
2024 — 2025
RankedNation #29614·NJ #676·NJ D2 #291·NJSIAA CENTRAL #187·NJSIAA CENTRAL D2 #40·BCSL #11·Team #8
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Training paces
& VO2max →
critical speed
6:41/mi, fitted from
9 races in 2024
Speed rating — all races
Cross Country
XC speed rating
2025 XC
113.2
Cinnaminson (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-11-01 |
Thompson Park
|
5000m |
17:10.3 |
15th
· 5th on team |
120.3 |
+0.013 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2025-10-22 |
Palmyra Cove Nature Park
|
5000m |
— |
— |
— |
-0.030 |
CSR
|
| 2025-10-17 |
Crystal Lake Park
|
5000m |
17:55.8 |
28th
· 7th on team |
113.2 |
-0.003 |
PR
★CR
R
SR
CSR
RSR
|
| 2025-10-04 |
Holmdel Park
|
5000m |
19:10 |
68th
· 7th on team |
111.6 |
+0.039 |
★CR
CSR
|
| 2025-09-27 |
Thompson Park
|
5000m |
18:26.6 |
22nd
· 2nd on team |
111.8 |
+0.013 |
PR
CR
R
SR
CSR
RSR
|
| 2025-09-06 |
Cherokee High School
|
3200m |
11:40.2 |
45th
· 2nd on team |
109.2 |
+0.012 |
★PR
★CR
R
SR
CSR
RSR
|
2024 XC
104.7
Cinnaminson (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-11-09 |
Holmdel Park
|
5000m |
20:19 |
136th
· 5th on team |
104.3 |
+0.039 |
CR
CSR
|
| 2024-11-02 |
Thompson Park
|
5000m |
19:33.6 |
70th
· 6th on team |
105.7 |
+0.013 |
CR
CSR
|
| 2024-10-23 |
Palmyra Cove Nature Park
|
5000m |
19:04 |
22nd
· 5th on team |
104.3 |
-0.030 |
PR
★CR
SR
CSR
|
| 2024-10-18 |
Mill Creek Park
|
5000m |
19:58.7 |
20th
· 1st on team |
103.4 |
+0.008 |
PR
★CR
SR
CSR
|
| 2024-10-05 |
Holmdel Park
|
3218m |
12:54 |
18th
· 2nd on team |
107.1 |
+0.085 |
★CR
R
CSR
RSR
|
| 2024-09-14 |
Thompson Park
|
3218m |
11:57.3 |
17th
· 1st on team |
106.8 |
+0.012 |
★PR
★CR
R
SR
CSR
RSR
|
| 2024-09-07 |
Cherokee High School
|
3200m |
12:21.4 |
48th
· 2nd on team |
101.3 |
+0.012 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2025 TF
101.0
Cinnaminson (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-04-15 |
Pennsauken FAT Batch Meet #1
|
800m |
2:29.73 |
19th
· 4th on team |
100.3 |
-0.041 |
|
| 2025-02-10 |
SJTCA #18
|
1600m |
5:28.92 |
48th
· 3rd on team |
101.6 |
-0.043 |
★PR
SR
|
| 2025-02-03 |
SJTCA #17
|
800m |
2:26.67 |
57th
· 2nd on team |
102.1 |
-0.043 |
★PR
SR
RSR
|
| 2025-01-25 |
SJTCA #15
|
800m |
2:29.04 |
66th
· 3rd on team |
101.2 |
-0.033 |
PR
SR
|
| 2025-01-08 |
SJTCA Meet #10
|
800m |
2:31.78 |
66th
· 1st on team |
99.4 |
-0.033 |
PR
SR
|
| 2024-12-28 |
SJTCA Meet #7
|
1600m |
5:30.36 |
63rd
· 2nd on team |
101.4 |
-0.041 |
PR
SR
RSR
|
