Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Franklin Park | 5000m | 15:43.8 | 14th · 1st on team | 128.2 | -0.040 | ★CR CSR |
| 2025-11-15 | Holmdel Park | 5000m | 16:29 | 39th · 2nd on team | 126.4 | +0.004 | |
| 2025-11-08 | Holmdel Park | 5000m | 15:54 | 1st · 1st on team | 132.6 | +0.004 | ★CR CSR |
| 2025-11-01 | DREAM Park | 5000m | 15:29.8 | 1st · 1st on team | 132.0 | -0.022 | |
| 2025-10-22 | DREAM Park | 5000m | 15:21 | 1st · 1st on team | 133.4 | -0.022 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 16:21 | 9th · 1st on team | 130.0 | +0.004 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Holmdel Park | 5000m | 16:11 | 14th · 1st on team | 130.6 | +0.004 | |
| 2024-11-09 | Holmdel Park | 5000m | 16:38 | 16th · 3rd on team | 126.5 | +0.004 | |
| 2024-10-24 | DREAM Park | 5000m | 15:32.5 | 1st · 1st on team | 132.2 | -0.022 | PR CR SR CSR |
| 2024-10-18 | Mill Creek Park | 5000m | 16:35.9 | 1st · 1st on team | 125.5 | -0.011 | ★CR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 15:55 | 2nd · 1st on team | 133.9 | +0.004 | PR ★CR SR CSR RSR |
| 2024-09-07 | Cherokee High School | 3200m | 9:53.3 | 1st · 1st on team | 127.1 | -0.011 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3540m | 12:25.9 | 6th · 1st on team | 145.1 | — | ★PR ★CR SR CSR |
| 2023-11-05 | Belmont Plateau | 4000m | 13:50 | 1st · 1st on team | 143.3 | -0.036 | ★PR ★CR SR CSR |
| 2023-11-04 | Central Park | 5000m | 16:18 | 1st · 1st on team | 152.2 | -0.034 | PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Six Flags | 2400m | 8:19 | 2nd · 2nd on team | 138.8 | -0.045 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-07 | La Salle Winter Series - Distance Night | 1mile | 4:23.3 | 9th · 1st on team | 127.0 | -0.050 | SR |
| 2025-12-27 | SJTCA Meet #7 | 3200m | 9:31.92 | 1st · 1st on team | 127.8 | -0.050 | SR RSR |
| 2025-12-27 | SJTCA Meet #7 | 3200m | 9:31.92 | 1st · 1st on team | 127.8 | -0.050 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals - South Groups 1 & 4 | 1600m | 4:24.81 | 3rd · 2nd on team | 124.6 | -0.052 | |
| 2025-05-16 | NJSIAA Sectionals - South Groups 1 & 4 | 3200m | 9:32.49 | 2nd · 1st on team | 124.7 | -0.052 | |
| 2025-05-10 | Burlington County Championship | 1600m | 4:26.57 | 2nd · 1st on team | 124.8 | -0.044 | |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 3200m | 9:11.73 | 15th · 2nd on team | 128.7 | -0.058 | ★PR SR |
| 2025-05-05 | Haddonfield Distance Night | 800m | 1:59.97 | 9th · 3rd on team | 122.2 | -0.060 | ★PR SR |
| 2025-05-02 | Track Night NYC | 1500m | 4:05.14 | 6th · 6th on team | 125.2 | -0.050 | SR |
| 2025-05-02 | Track Night NYC | 1mile | 4:23.14 | 7th · 7th on team | 126.4 | -0.050 | ★PR SR |
| 2025-03-02 | NJSIAA Meet of Champions | 1600m | 4:14.92 | 9th · 1st on team | 129.6 | -0.053 | ★PR SR RSR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 1600m | 4:19.57 | 2nd · 1st on team | 128.4 | -0.042 | SR RSR |
| 2025-02-14 | NJSIAA Sectional Championships - South Group 4 | 1600m | 4:22.81 | 2nd · 2nd on team | 126.8 | -0.042 | SR RSR |
| 2025-02-10 | SJTCA #18 | 800m | 2:00.46 | 4th · 3rd on team | 123.0 | -0.053 | PR SR |
| 2025-01-22 | SJTCA Meet #13 | 1600m | 4:25.7 | 4th · 1st on team | 124.8 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-04 | Cherokee Night Racer #2 | 1600m | 4:18.59 | 1st · 1st on team | 150.6 | -0.051 | PR SR |
| 2024-05-13 | 2024 Widener FQ Meet | 5000m | 14:55.76 | 25th · 1st on team | 151.0 | -0.044 | ★PR SR RSR |
| 2024-04-30 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:35.61 | 1st · 1st on team | 144.8 | -0.054 | PR SR |
| 2024-04-20 | Paul Donahue Invite | 1500m | 4:01.56 | 34th · 1st on team | 150.7 | -0.044 | ★PR SR RSR |
| 2024-03-29 | Meet results → | Men's 1500 Meters | 4:08.23 | 24th · 1st on team | — | — | ★PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 4:30.19 | 2nd · 1st on team | 145.3 | -0.048 | PR SR RSR |
| 2024-02-16 | Meet results → | Men's Mile | 4:36.96 | 18th · 1st on team | — | — | ★PR SR |
| 2024-02-16 | Meet results → | Men's 800 Meters | 2:07.97 | 22nd · 1st on team | — | — | ★PR SR |
| 2024-02-09 | FastTrack Invitational | 1mile | 4:35.08 | 67th · 1st on team | 142.4 | -0.053 | PR SR RSR |
| 2024-01-19 | NYC Gotham Cup | 1mile | 4:42.36 | 26th · 1st on team | 138.7 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-02 | 2023 AAU Region 02 Qualifier | 3000m | 9:31.08 | 1st · 1st on team | 138.5 | -0.038 | ★PR SR |
| 2023-07-02 | 2023 AAU Region 02 Qualifier | 1500m | 4:31.37 | 1st · 1st on team | 135.6 | -0.038 | PR SR |
| 2023-06-18 | AAU Mid-Atlantic District Qualifier | 1500m | 4:35.29 | 1st · 1st on team | 133.2 | -0.038 | PR SR |
| 2023-06-18 | AAU Mid-Atlantic District Qualifier | 3000m | 9:34.27 | 1st · 1st on team | 137.2 | -0.038 | PR SR |
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 1mile | 4:41.06 | 89th · 1st on team | 140.2 | -0.046 | PR R SR RSR |
| 2023-02-17 | Meet results → | Men's Mile | 4:47.35 | 19th · 1st on team | — | — | PR SR |
| 2023-01-22 | Ocean Breeze Youth Invitational | 1500m | 4:42.34 | 7th · 1st on team | 128.2 | -0.053 | PR SR RSR |