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Lawrence (NJ) (NJ) · 10 · COLONIAL VALLEYNJ D3NJSIAA CENTRAL D3MERCER · Compare head to head

Athlete rating 107.3 2026 TF season
Best race 108.1 TF
Races 21
Seasons 3 2024 — 2026

RankedNation #77720·NJ #2229·NJ D3 #676·NJSIAA CENTRAL #602·NJSIAA CENTRAL D3 #166·COLONIAL VALLEY #133·Team #8 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 14 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 103.7

Lawrence (NJ) (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Thompson Park 5000m 19:09.4 58th · 4th on team 108.0 +0.013 ★CR R CSR RSR
2025-10-23 Thompson Park 5000m 19:33.21 75th · 5th on team 105.1 +0.007 CR CSR
2025-10-16 Robbinsville HS 5000m 18:45.58 38th · 6th on team 106.8 -0.018 ★PR ★CR R SR CSR RSR
2025-10-04 Holmdel Park 5000m 20:39 120th · 4th on team 103.7 +0.039 ★CR R CSR RSR
2025-09-27 Thompson Park 5000m 20:22.1 69th · 4th on team 101.4 +0.013 CR CSR
2025-09-13 Green Lane Fields 5000m 19:56.3 46th · 3rd on team 102.2 -0.001 PR ★CR R SR CSR RSR
2025-09-06 Cherokee High School 3200m 12:52.5 129th · 4th on team 99.0 +0.012 ★PR ★CR R SR CSR RSR

2024 XC 85.3

Lawrence (NJ) (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Thompson Park 5000m 22:52.5 105th · 7th on team 90.5 +0.013 PR CR R SR CSR RSR
2024-10-24 Thompson Park 5000m 24:09.4 100th · 6th on team 86.0 +0.007 CR R CSR RSR
2024-10-17 Robbinsville HS 5000m 23:40 80th · 7th on team 84.8 -0.018 PR CR SR CSR
2024-10-05 Holmdel Park 5000m 25:19 186th · 6th on team 84.9 +0.039 PR CR R SR CSR RSR
2024-09-14 Thompson Park 3218m 15:15.7 100th · 3rd on team 83.7 +0.012 ★PR ★CR R SR CSR RSR
2024-09-07 Cherokee High School 3200m 15:15.7 230th · 3rd on team 82.0 +0.012 PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 104.6

Lawrence (NJ) (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-26 Cherokee Night Racer #2 1600m 5:10.2 120th · 3rd on team 108.1 -0.038 ★PR ★R SR RSR
2026-05-15 NJSIAA Sectionals Central Groups 2 and 3 3200m 11:15.88 18th · 2nd on team 107.3 -0.041 RSR
2026-05-09 CVC Champs 3200m 11:15.45 25th · 2nd on team 107.3 -0.042 ★PR SR RSR
2026-05-02 Mercer Coaches Classic 800m 2:25.7 44th · 3rd on team 102.6 -0.042 ★PR SR
2026-04-11 Mercer Coaches Relays 1600m 5:18.07 26th · 1st on team 107.2 -0.023 PR SR RSR
2026-02-26 SJTCA #20 1600m 5:27.17 19th · 1st on team 103.1 -0.033
2026-01-19 CVC / Peddie Invitational 1600m 5:22.75 8th · 2nd on team 105.1 -0.027 PR SR RSR
2025-12-20 Bill Bruno Holiday Classic 800m 2:37.16 92nd · 1st on team 96.0 -0.033 PR SR RSR