Racecast

Lucas Sayars

Toms River North (NJ) · 10 · SHORENJ D4NJSIAA SOUTH D4OCEAN · Compare head to head

Athlete rating 110.4 2026 TF season
Best race 112.0 TF
Races 21
Seasons 3 2024 — 2026

RankedNation #54313·NJ #1540·NJ D4 #534·NJSIAA SOUTH #339·NJSIAA SOUTH D4 #529·SHORE #226·Team #17 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 6 races in 2025

Cross Country

2025 XC 110.2

Toms River North (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 DREAM Park 5000m 18:16.5 67th · 4th on team 112.0 -0.022 ★CR CSR RSR
2025-10-23 Ocean County Park 5000m 17:38 65th · 3rd on team 111.5 -0.061 ★PR ★CR SR CSR RSR
2025-10-09 Southern Regional HS 5000m 17:42.5 17th · 3rd on team 111.2 -0.060 PR ★CR SR CSR RSR
2025-09-06 Cherokee High School 3200m 12:03 74th · 2nd on team 106.2 -0.011 ★PR ★CR SR CSR RSR

2024 XC 103.3

Toms River North (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Holmdel Park 5000m 19:48 138th · 6th on team 106.3 +0.004 ★CR CSR
2024-10-24 Ocean County Park 5000m 18:24 33rd · 1st on team 107.9 -0.061 PR CR R SR CSR RSR
2024-10-15 Ocean County Park 3218m 12:01.1 4th · 1st on team 106.5 -0.002 ★PR ★CR R SR CSR RSR
2024-10-10 Southern Regional HS 5000m 18:50.5 29th · 8th on team 104.9 -0.060 PR CR R SR CSR RSR
2024-09-07 Cherokee High School 3200m 13:48.3 136th · 2nd on team 91.0 -0.011 PR CR R SR CSR RSR

Track & Field

2026 TF 110.3

Toms River North (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-01-22 Ocean County Championships 1600m 5:02.93 22nd · 4th on team 110.2 -0.042
2026-01-12 SJTCA #12 1600m 4:59.65 39th · 3rd on team 110.4 -0.053 ★PR SR RSR

2025 TF 108.9

Toms River North (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-02 Holmdel Twilight Series - Royal Rumble 1600m 5:02.5 176th · 3rd on team 108.5 -0.054 PR SR
2025-05-19 Ridge Novice Invitational 1600m 5:04.28 15th · 2nd on team 109.2 -0.052 PR SR
2025-05-16 NJSIAA Sectionals - South Groups 1 & 4 3200m 10:50.27 24th · 3rd on team 109.8 -0.052 ★PR SR
2025-05-14 Ocean County Boys Frosh-Novice 800m 2:13.25 5th · 2nd on team 112.0 -0.049 ★PR ★R SR RSR
2025-04-28 Holmdel Twilight Series - Night of 3200s 3200m 11:01.33 155th · 6th on team 108.4 -0.054 PR SR
2025-04-16 Fast Times at Southern High (#3) 400m 59.91 35th · 15th on team — -0.048 ★PR SR
2025-04-16 Fast Times at Southern High (#3) 1600m 5:08.21 15th · 2nd on team 107.5 -0.048
2025-02-19 NJ JV-Novice Invitational 1600m 5:06.19 59th · 2nd on team 107.9 -0.053
2025-01-27 TR Boys Frosh/Novice 1600m 5:06.17 3rd · 1st on team 108.8 -0.042 PR R SR RSR
2024-12-19 Toms River Varsity Classic 800m 2:18 9th · 3rd on team 108.3 -0.042 PR R SR RSR