Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Bethel High School | 5000m | 21:15.1 | 9th · 1st on team | 118.2 | +0.026 | ★PR ★CR SR CSR RSR |
| 2025-09-30 | Bethel High School | 5000m | 22:12 | 2nd · 1st on team | 113.3 | +0.026 | SR CSR |
| 2025-09-23 | Weston High School | 4988m | 20:48.5 | 4th · 1st on team | 115.0 | -0.035 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Allens Meadows Park | 4000m | 17:03.84 | 55th · 1st on team | 114.7 | +0.013 | ★PR ★CR SR CSR RSR |
| 2025-09-09 | Bethel High School | 5000m | 22:26.2 | 4th · 1st on team | 112.2 | +0.026 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 22:02 | 28th · 2nd on team | 116.2 | +0.034 | ★CR CSR |
| 2024-10-16 | Bethel High School | 5000m | 21:37.1 | 13th · 1st on team | 117.0 | +0.026 | PR CR SR CSR RSR |
| 2024-09-17 | Bethel High School | 5000m | 22:56.6 | 3rd · 1st on team | 110.3 | +0.026 | PR CR SR CSR |
| 2024-09-14 | Allens Meadows Park | 2414m | 9:30.4 | 2nd · 1st on team | 116.0 | -0.020 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-24 | Allens Meadows Park | 3000m | 12:25 | 5th · 1st on team | 125.9 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-31 | CIAC Class L Outdoor T&F Championships | 800m | 2:22.98 | 6th · 1st on team | 127.1 | -0.040 | |
| 2026-05-23 | Bill Mongovan High and Middle School Invitational | 400m | 1:01.03 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2026-05-19 | SWC Outdoor Championships | 800m | 2:22.2 | 6th · 1st on team | 129.6 | -0.027 | ★PR ★R SR RSR |
| 2026-05-12 | SWC Bethel, Newtown, New Milford, Bassick | 800m | 2:28.09 | 1st · 1st on team | 124.6 | -0.025 | |
| 2026-05-12 | SWC Bethel, Newtown, New Milford, Bassick | 3200m | 12:57.95 | 3rd · 1st on team | 114.2 | -0.025 | SR |
| 2026-05-04 | SWC Weston, Bethel, Kolbe, Notre Dame Fairfield | 800m | 2:27.38 | 2nd · 1st on team | 125.9 | -0.020 | PR SR |
| 2026-05-01 | Middletown Frosh & Soph Invite | 1600m | 5:33.8 | 3rd · 1st on team | 121.9 | -0.036 | ★PR SR |
| 2026-04-27 | SWC Bunnell, Harding, Bethel, Brookfield | 1600m | 5:43.49 | 1st · 1st on team | 119.6 | -0.026 | SR |
| 2026-04-27 | SWC Bunnell, Harding, Bethel, Brookfield | 800m | 2:35.47 | 1st · 1st on team | 118.6 | -0.026 | |
| 2026-04-21 | Masuk vs Bethel, Immaculate, Stratford | 800m | 2:38.79 | 1st · 1st on team | 117.1 | -0.018 | |
| 2026-04-06 | SWC Meet - Bethel, New Fairfield, Joel Barlow, Pomperaug | 1600m | 5:50.96 | 3rd · 1st on team | 117.2 | -0.025 | |
| 2026-04-06 | SWC Meet - Bethel, New Fairfield, Joel Barlow, Pomperaug | 800m | 2:31.51 | 2nd · 1st on team | 121.8 | -0.025 | |
| 2026-03-22 | Adidas Indoor National | 800m | 2:28.54 | 48th · 1st on team | 123.4 | -0.035 | PR SR |
| 2026-02-21 | CIAC State Open Indoor T&F Championships | 1000m | 3:05.33 | 10th · 1st on team | 128.8 | -0.029 | ★PR R SR RSR |
| 2026-02-12 | CIAC Class L Indoor T&F Championships | 1000m | 3:07.43 | 4th · 1st on team | 127.4 | -0.029 | PR R SR RSR |
| 2026-02-07 | SWC Indoor Championships | 1000m | 3:10.94 | 2nd · 1st on team | 125.0 | -0.029 | PR SR RSR |
| 2026-01-31 | Bethel Indoor Invitational | 3200m | 13:24.5 | 6th · 1st on team | 110.9 | -0.021 | SR |
| 2026-01-31 | Bethel Indoor Invitational | 1600m | 5:45.47 | 8th · 1st on team | 119.5 | -0.021 | SR RSR |
| 2026-01-24 | SWC Afternoon Development 3 January 24 | 600m | 1:46.86 | 2nd · 1st on team | — | -0.021 | ★PR SR |
| 2026-01-09 | 2026 Yale HS Classic | 1000m | 3:22.76 | 32nd · 1st on team | 115.3 | -0.051 | PR SR |
| 2026-01-03 | SWC Afternoon Development 1 January 3 | 1000m | 3:26.52 | 2nd · 1st on team | 116.5 | -0.021 | PR SR RSR |
| 2026-01-03 | SWC Afternoon Development 1 January 3 | 800m | 2:37.21 | 2nd · 1st on team | 117.9 | -0.021 | SR RSR |
| 2025-12-28 | Winter Warrior HS Invitational | 1mile | 5:55.59 | 27th · 1st on team | 114.4 | -0.044 | ★PR SR RSR |
| 2025-12-19 | Bethel Indoor Maroon Vs White Development | 1000m | 3:33.42 | 1st · 1st on team | 112.8 | -0.021 | SR RSR |
| 2025-12-19 | Bethel Indoor Maroon Vs White Development | 3200m | 14:10.71 | 1st · 1st on team | 104.6 | -0.021 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-03 | CIAC Class MM Girls Championship | 1600m | 5:45.86 | 15th · 1st on team | 117.4 | -0.040 | |
| 2025-05-19 | SWC Outdoor Championships | 3200m | 12:40.31 | 6th · 1st on team | 117.6 | -0.020 | ★PR SR |
| 2025-05-07 | Bethel, Bunnell, New Milford, Weston Duals | 3200m | 13:46 | 1st · 1st on team | 107.5 | -0.025 | |
| 2025-05-07 | Bethel, Bunnell, New Milford, Weston Duals | 1600m | 5:43.28 | 3rd · 1st on team | 119.8 | -0.025 | PR SR RSR |
| 2025-05-04 | Mongovan HS/MS Invititational | 200m | 29.95 | 6th · 4th on team | — | -0.025 | ★PR SR |
| 2025-05-02 | Middletown Frosh & Soph Invite | 800m | 2:33.38 | 5th · 1st on team | 119.3 | -0.036 | PR SR |
| 2025-04-29 | Bethel Vs Barlow, Pomperaug, Notre Dame | 1600m | 5:43.96 | 3rd · 1st on team | 119.5 | -0.025 | PR SR RSR |
| 2025-04-22 | Newtown vs. Bethel & Immaculate | 3200m | 12:54.83 | 4th · 1st on team | 115.5 | -0.018 | |
| 2025-04-08 | Bethel Vs Kolbe and Masuk | 1600m | 6:04.42 | 1st · 1st on team | 113.7 | -0.025 | PR SR |
| 2025-02-15 | CIAC Class L Girls Championship | 3200m | 12:54.48 | 13th · 1st on team | 114.1 | -0.029 | PR SR |
| 2025-02-10 | SWC Indoor Championships | 3200m | 12:59.48 | 8th · 1st on team | 112.9 | -0.041 | |
| 2025-02-01 | Bethel Indoor Invitational | 3200m | 12:55.05 | 3rd · 1st on team | 114.8 | -0.021 | PR SR |
| 2025-01-18 | Bethel Pentathlon, Pole Vault, Distance Invite | 3000m | 11:40.13 | 1st · 1st on team | 118.5 | -0.021 | ★PR SR RSR |
| 2025-01-11 | SWC Afternoon Development 2 January 11 | 1000m | 3:26.62 | 2nd · 1st on team | 116.5 | -0.021 | PR SR RSR |
| 2025-01-04 | SWC Afternoon Development 1 January 4 | 1000m | 3:27.63 | 7th · 1st on team | 115.9 | -0.021 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-19 | 15th Annual Jim Ogden Middle School WCC Outdoor Track and Field Championship | 400m | 1:05.24 | 4th · 1st on team | — | -0.020 | PR SR |
| 2024-05-08 | New Fairfield Flash MS Invite | 400m | 1:06.22 | 1st · 1st on team | — | -0.011 | PR SR |
| 2024-04-19 | Mongovan Middle School Girls Invitational | 400m | 1:08.75 | 1st · 1st on team | — | -0.025 | SR |
| 2024-04-19 | Mongovan Middle School Girls Invitational | 800m | 2:57.77 | 4th · 2nd on team | 113.6 | -0.025 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | The 14th Annual Jim Ogden WCC Middle School Championship | 400m | 1:07.36 | 1st · 1st on team | — | -0.020 | PR SR |
| 2023-04-21 | Mongovan MS Girl's Invitational | 400m | 1:08.75 | 1st · 1st on team | — | -0.025 | PR SR |