Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wrentham Development Center | 5000m | 20:07 | 145th · 6th on team | 100.5 | -0.009 | ★CR CSR |
| 2025-10-25 | Silver Lake Regional High School | 5000m | 18:46.1 | 74th · 6th on team | 106.8 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-18 | Franklin Park | 5000m | 19:57.8 | 104th · 5th on team | 103.4 | +0.015 | PR ★CR SR CSR |
| 2025-10-07 | Merrymount Park | 5000m | 20:06 | 10th · 6th on team | 106.5 | +0.044 | PR ★CR R SR CSR RSR |
| 2025-09-16 | Plymouth South High School | 4747m | — | — | — | +0.062 | ★PR ★CR SR CSR |
| 2025-09-09 | Merrymount Park | 3395m | 13:52 | 1st · 1st on team | 99.5 | +0.033 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Wrentham Development Center | 3000m | 13:03.25 | 164th · 6th on team | 89.2 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2024-10-26 | Silver Lake Regional High School | 5000m | 23:27.7 | 71st · 13th on team | 86.0 | -0.017 | CR CSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 22:56.3 | 161st · 7th on team | 85.4 | -0.031 | PR ★CR SR CSR |
| 2024-10-08 | Merrymount Park | 4023m | 18:38 | 32nd · 21st on team | 88.7 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2024-10-01 | Merrymount Park | 4023m | 19:14 | 40th · 17th on team | 86.2 | +0.028 | PR CR R SR CSR RSR |
| 2024-09-24 | Hanover High School | 4023m | 19:47 | 28th · 17th on team | 83.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2024-09-17 | Scituate High School | 4023m | 20:00 | 31st · 24th on team | 80.6 | -0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Patriot League Championship Meet | 1mile | 5:44.91 | 13th · 1st on team | 98.0 | -0.038 | ★PR SR |
| 2026-05-13 | Pembroke vs Quincy vs North Quincy | 1mile | 5:48.8 | 13th · 3rd on team | 96.6 | -0.040 | PR SR |
| 2026-05-05 | Quincy And North Quincy Vs. Hanover | 800m | 2:36.2 | 16th · 4th on team | 97.5 | -0.025 | |
| 2026-04-29 | Quincy & North Quincy Vs. Plymouth South | 800m | 2:38.7 | 12th · 2nd on team | 96.5 | -0.019 | |
| 2026-04-08 | Quincy & North Quincy vs. Scituate | 800m | 2:35.3 | 10th · 3rd on team | 98.6 | -0.019 | ★PR SR |
| 2026-01-21 | Patriot League Meet #5 | 1000m | 3:18.82 | 29th · 2nd on team | 97.7 | -0.045 | |
| 2026-01-06 | Patriot League Meet #4 | 1000m | 3:21.64 | 27th · 3rd on team | 96.3 | -0.045 | |
| 2025-12-22 | Patriot League Meet #3 | 1000m | 3:16.88 | 32nd · 4th on team | 98.5 | -0.045 | |
| 2025-12-15 | Patriot League Meet #2 | 1000m | 3:15.73 | 26th · 3rd on team | 99.1 | -0.045 | ★PR SR RSR |
| 2025-12-13 | MSTCA Winter Festival (Saturday) | 1000m | 3:15.77 | 40th · 2nd on team | 99.1 | -0.045 | PR SR RSR |
| 2025-12-10 | Patriot League Meet #1 | 1000m | 3:20.37 | 27th · 4th on team | 96.8 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Patriot League Spring Championship | 1mile | 6:04.12 | 14th · 1st on team | 93.7 | -0.032 | |
| 2025-05-14 | Pembroke vs Quincy vs North Quincy | 800m | 2:40.63 | 11th · 4th on team | 94.6 | -0.026 | |
| 2025-05-08 | North Quincy & Quincy @ Scituate | 1mile | 6:06 | 10th · 3rd on team | 93.6 | -0.023 | |
| 2025-05-05 | Quincy & North Quincy vs. Hanover | 1mile | 6:13 | 7th · 2nd on team | 92.5 | -0.019 | |
| 2025-05-05 | Quincy & North Quincy vs. Hanover | 800m | 2:38.9 | 7th · 3rd on team | 96.7 | -0.019 | PR R SR RSR |
| 2025-04-30 | North Quincy @ Plymouth South | 1mile | 5:59.1 | 12th · 2nd on team | 94.2 | -0.036 | PR R SR RSR |
| 2025-04-16 | Quincy vs North Quincy | 800m | 2:53.3 | 9th · 5th on team | 88.8 | -0.019 | PR SR RSR |
| 2025-04-16 | Quincy vs North Quincy | 1mile | 6:20.2 | 6th · 2nd on team | 91.1 | -0.019 | PR R SR RSR |
| 2025-01-30 | Patriot League Meet #6 | 1000m | 3:39.19 | 45th · 5th on team | 88.5 | -0.045 | |
| 2025-01-23 | Patriot League Meet #5 | 1000m | 3:44.96 | 31st · 4th on team | 86.2 | -0.045 | |
| 2025-01-16 | Patriot League Meet #4 | 1000m | 3:41.32 | 47th · 4th on team | 87.7 | -0.045 | |
| 2025-01-06 | Patriot League Meet #3 | 1000m | 3:39.05 | 34th · 3rd on team | 88.6 | -0.045 | PR SR |
| 2024-12-20 | Patriot League Meet #2 | 1000m | 3:39.2 | 40th · 3rd on team | 88.6 | -0.045 | PR SR RSR |
| 2024-12-10 | Patriot League Meet #1 | 1mile | 6:37.3 | 40th · 6th on team | 84.5 | -0.045 | PR SR RSR |