Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:33.8 | 85th · 3rd on team | 103.4 | -0.130 | ★CR CSR |
| 2025-11-01 | Owl Athletic Complex | 8000m | 26:46.1 | 23rd · 5th on team | 107.0 | -0.116 | ★CR CSR RSR |
| 2025-10-04 | Keene State | 8000m | 26:36.7 | 59th · 2nd on team | 104.6 | -0.154 | ★PR ★CR SR CSR |
| 2025-09-20 | Wesleyan University | 8000m | 26:42.4 | 56th · 1st on team | 106.7 | -0.136 | PR ★CR SR CSR |
| 2025-09-06 | Keney Park Woodland Entrance | 5000m | 16:59.2 | 23rd · 2nd on team | 107.0 | -0.090 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 8000m | 28:08 | 117th · 7th on team | 99.9 | -0.151 | |
| 2024-11-02 | UMass Dartmouth Cross Country Course | 8000m | 27:47.5 | 38th · 8th on team | 100.2 | -0.162 | PR ★CR SR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 27:49.4 | 120th · 1st on team | 101.3 | -0.151 | PR ★CR SR CSR RSR |
| 2024-10-05 | Keene State College | 8000m | 28:58.1 | 132nd · 10th on team | 97.6 | -0.154 | PR ★CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 29:05.3 | 100th · 3rd on team | 95.5 | -0.162 | PR CR SR CSR RSR |
| 2024-09-07 | Wickham Park | 5000m | 18:41 | 98th · 8th on team | — | -0.005 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 19:00 | 31st · 1st on team | 112.0 | -0.005 | CR CSR |
| 2023-10-18 | East Shore Park | 5000m | 17:58.8 | 33rd · 1st on team | 114.7 | -0.018 | PR ★CR ★R SR CSR RSR |
| 2023-10-02 | Eisenhower Park | 5000m | 19:51.1 | 11th · 1st on team | 107.2 | +0.003 | ★CR CSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 19:09.9 | 131st · 1st on team | 106.1 | -0.035 | ★CR CSR |
| 2023-09-12 | The Fitzgerald Property | 5000m | 18:59.8 | 10th · 1st on team | 110.8 | -0.001 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | East Shore Park | 4960m | 19:13.6 | 22nd · 1st on team | 107.0 | -0.018 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 20:27 | 133rd · 6th on team | 103.9 | -0.005 | PR CR SR CSR RSR |
| 2022-10-03 | Eisenhower Park | 5000m | 20:32 | 2nd · 1st on team | 103.6 | +0.003 | PR CR SR CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 21:59 | 70th · 1st on team | 93.4 | -0.035 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | East Shore Park | 4925m | 25:39.1 | 133rd · 5th on team | 82.5 | -0.003 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wickham Park | 2735m | 12:01.7 | 43rd · 4th on team | 113.1 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Wickham Park | 3000m | 12:59 | 178th · 11th on team | 105.5 | -0.100 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | New England Division III Outdoor Championships | 10-km | 32:39.04 | 6th · 1st on team | 104.1 | -0.039 | |
| 2026-04-25 | Little East Conference Championship | 5000m | 15:54.76 | 7th · 1st on team | 102.8 | -0.044 | |
| 2026-04-25 | Little East Conference Championship | 10-km | 32:11.1 | 2nd · 1st on team | 105.0 | -0.044 | ★PR SR RSR |
| 2026-04-17 | Bonnie Edmondson Classic - ECSU | 1500m | 4:15.06 | 5th · 4th on team | 102.3 | -0.044 | ★PR SR |
| 2026-04-10 | Wilton Wright Invitational | 5000m | 15:40.56 | 3rd · 2nd on team | 104.7 | -0.041 | ★PR SR |
| 2026-04-04 | Coast Guard Spring Invitational | 5000m | 15:47.39 | 2nd · 1st on team | 104.8 | -0.033 | PR SR RSR |
| 2026-04-04 | Coast Guard Spring Invitational | 1500m | 4:20.33 | 30th · 4th on team | 101.4 | -0.033 | PR SR |
| 2026-03-27 | Meet results → | Men's 10,000 Meters | 32:45.7 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-02-21 | Little East Indoor T&F Championship | 5000m | 16:03.59 | 8th · 1st on team | 102.8 | -0.045 | PR SR RSR |
| 2026-02-21 | Little East Indoor T&F Championship | 3000m | 9:27.96 | 11th · 1st on team | 100.6 | -0.045 | SR |
| 2026-02-06 | Meet results → | Men's 3000 Meters | 9:19.86 | 2nd · 2nd on team | — | — | ★PR SR |
| 2026-01-24 | Wesleyan Alumni Invitational | 5000m | 16:24.1 | 4th · 2nd on team | 101.1 | -0.040 | PR SR RSR |
| 2026-01-17 | URI Invitational | 3000m | 9:31.77 | 13th · 1st on team | 100.2 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | Little East Championship | 10-km | 34:17.5 | 4th · 2nd on team | 99.7 | -0.033 | PR SR |
| 2025-04-18 | Edmundson Classic - ECSU | 3000m | 9:24.31 | 3rd · 1st on team | 100.4 | -0.044 | ★PR SR RSR |
| 2025-04-11 | SCSU Wright Invite | 5000m | 16:28.04 | 15th · 2nd on team | 99.6 | -0.041 | PR SR |
| 2025-04-05 | CGA Spring Invite | 1500m | 4:32.09 | 53rd · 7th on team | 97.0 | -0.033 | PR SR |
| 2025-03-29 | 2025 Corsair Classic Invitational | 10-km | 34:46.36 | 5th · 2nd on team | 98.5 | -0.033 | PR SR |
| 2025-02-22 | Little East Indoor Championship | 5000m | 16:38.27 | 10th · 2nd on team | 99.5 | -0.039 | PR SR |
| 2025-02-15 | Meet results → | Men's 3000 Meters | 9:32.03 | 28th · 2nd on team | — | — | PR SR |
| 2025-02-07 | CGA Bear Invite | 3000m | 9:30.08 | 7th · 4th on team | 100.3 | -0.046 | PR SR RSR |
| 2025-01-25 | Meet results → | Men's 5000 Meters | 17:06.99 | 4th · 2nd on team | — | — | ★PR SR |
| 2025-01-18 | URI Invitational | 3000m | 9:52.54 | 21st · 4th on team | 96.3 | -0.043 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | SCC Outdoor Championships | 3200m | 10:53.69 | 23rd · 1st on team | 111.0 | -0.039 | |
| 2024-05-14 | SCC Western Sectional | 3200m | 10:41.57 | 11th · 1st on team | 112.9 | -0.038 | ★PR SR |
| 2024-05-14 | SCC Western Sectional | 1600m | 4:57.41 | 11th · 1st on team | 112.7 | -0.038 | |
| 2024-05-01 | North Haven & West Haven @ Branford | 1600m | 5:00.98 | 4th · 1st on team | 112.1 | -0.026 | |
| 2024-05-01 | North Haven & West Haven @ Branford | 3200m | 10:45.22 | 2nd · 1st on team | 113.2 | -0.026 | PR SR RSR |
| 2024-04-24 | Branford & Hamden @ Career Magnet | 3200m | 11:17.53 | 1st · 1st on team | 106.5 | -0.038 | |
| 2024-04-24 | Branford & Hamden @ Career Magnet | 1600m | 4:56.63 | 2nd · 1st on team | 112.6 | -0.038 | ★PR SR RSR |
| 2024-04-18 | Hillhouse & Jonathan Law @ Branford | 1600m | 5:08.67 | 3rd · 1st on team | 109.9 | -0.026 | SR RSR |
| 2024-04-18 | Hillhouse & Jonathan Law @ Branford | 3200m | 11:05.51 | 1st · 1st on team | 110.2 | -0.026 | SR RSR |
| 2024-04-09 | Branford, Foran at Mercy/Xavier | 1600m | 5:16.7 | 4th · 1st on team | 105.4 | -0.036 | SR |
| 2024-04-09 | Branford, Foran at Mercy/Xavier | 3200m | 11:29.8 | 4th · 1st on team | 105.2 | -0.036 | SR |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 10:15.37 | 152nd · 1st on team | 109.8 | -0.054 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | SCC West Sectional | 3200m | 11:09.02 | 18th · 2nd on team | 108.7 | -0.037 | |
| 2023-05-09 | East Haven Duals #2 | 3200m | 11:36.23 | 3rd · 2nd on team | 104.6 | -0.033 | |
| 2023-05-09 | East Haven Duals #2 | 800m | 2:26.78 | 11th · 3rd on team | 102.9 | -0.033 | |
| 2023-05-06 | Marty Roberts Invitational | 800m | 2:20.24 | 23rd · 3rd on team | 106.0 | -0.046 | ★PR SR |
| 2023-05-04 | Branford, Hamden, West Haven at Xavier/Mercy | 1600m | 5:04.9 | 5th · 1st on team | 109.5 | -0.036 | PR SR |
| 2023-05-04 | Branford, Hamden, West Haven at Xavier/Mercy | 3200m | 10:52.6 | 4th · 2nd on team | 110.1 | -0.036 | PR SR |
| 2023-04-25 | Branford @ Foran HS | 1600m | 5:07 | 2nd · 2nd on team | 109.7 | -0.033 | PR SR |
| 2023-04-25 | Branford @ Foran HS | 3200m | 11:21 | 3rd · 2nd on team | 106.8 | -0.033 | PR SR |
| 2023-04-18 | Cheshire, Shelton @ Branford | 3200m | 11:23 | 10th · 1st on team | 107.6 | -0.026 | PR SR |
| 2023-04-18 | Cheshire, Shelton @ Branford | 1600m | 5:08 | 6th · 1st on team | 110.4 | -0.026 | PR SR RSR |
| 2023-04-05 | Wilbur Cross & Branford @ Sheehan | 3200m | 11:32.5 | 3rd · 2nd on team | 105.0 | -0.035 | PR SR RSR |
| 2023-04-05 | Wilbur Cross & Branford @ Sheehan | 1600m | 5:11.7 | 5th · 1st on team | 107.9 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | SCC Boys Novice Meet | 800m | 2:32.6 | 26th · 3rd on team | 99.4 | -0.030 | PR SR RSR |
| 2022-05-14 | 6th CT Froshmore Championships | 800m | 2:33.37 | 26th · 1st on team | 98.7 | -0.038 | PR SR RSR |
| 2022-05-11 | Branford v. Foran | 200m | 31.84 | 23rd · 17th on team | — | -0.026 | |
| 2022-05-11 | Branford v. Foran | 800m | 2:38.9 | 6th · 3rd on team | 96.5 | -0.026 | PR SR RSR |
| 2022-04-06 | Branford v. East Haven / Xavier | 100m | 14.84 | 21st · 10th on team | — | -0.026 | ★PR SR |
| 2022-04-06 | Branford v. East Haven / Xavier | 200m | 30.74 | 30th · 17th on team | — | -0.026 | ★PR SR |