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Ashley Verplank

Bloomington (IL) · 12 · BIG 12 XCIL D4A · Compare head to head

Athlete rating 138.1 2008 TF season
Best race 144.2 XC
Races 12
Seasons 5 2004 — 2008

RankedNation #48·IL #4·IL D4A #2·BIG 12 XC #2·Team #2 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 7 races in 2007

Cross Country

2007 XC 144.2

Bloomington (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Detweiller Park 4828m 17:28 9th · 1st on team 144.2 -0.001 ★PR ★CR ★R SR CSR RSR

2006 XC 140.9

Bloomington (IL) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Detweiller Park 4828m 18:02 58th · 1st on team 140.9 -0.001 SR CSR RSR

2005 XC 141.6

Bloomington (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Detweiller Park 4828m 18:00 31st · 1st on team 141.6 -0.001 PR CR R SR CSR RSR

2004 XC 130.9

Bloomington (IL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Detweiller Park 4828m 19:44.2 150th · 1st on team 130.9 -0.001 PR CR R SR CSR RSR

Track & Field

2008 TF 137.2

Bloomington (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 IHSA AA Girls State Championships 800m 2:14.26 8th · 2nd on team 134.3 -0.041 PR SR
2008-05-17 IHSA AA Girls State Championships 1600m 4:58.98 6th · 2nd on team 136.0 -0.041
2008-05-17 IHSA AA Girls State Championships 1600m 4:54.99 1st · 1st on team 137.8 -0.041 ★PR SR
2008-05-17 IHSA AA Girls State Championships 800m 2:07.96 1st · 1st on team 140.9 -0.041 ★PR SR RSR
2008-04-19 Glenbard West Sue Pariseau Invitational 1600m 4:59.3 1st · 1st on team 136.4 -0.033
2008-04-11 Race results → 800m 2:15.9 1st · 1st on team — — PR SR
2008-03-29 Illinois Prep Top Times Indoor Classic - AA 1600m 4:55.45 1st · 1st on team 138.1 -0.047 PR SR RSR

2006 TF 130.1

Bloomington (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-01 Illinois Prep Top Times 1600m 5:12.23 4th · 1st on team 130.1 -0.046 PR SR RSR