Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Owl Athletic Complex | 6000m | 30:31 | 70th · 9th on team | 80.9 | -0.007 | ★CR SR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 31:23.5 | 336th · 8th on team | 80.4 | +0.000 | ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 31:42.9 | 147th · 3rd on team | 79.9 | +0.004 | ★CR SR CSR RSR |
| 2025-09-06 | Saint Anselm College | 6000m | 34:49.4 | 50th · 7th on team | 76.1 | +0.042 | SR CSR |
| 2025-08-30 | Attleboro High School | 3000m | 16:25.2 | 170th · 8th on team | 77.8 | +0.066 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | UMass Dartmouth Cross Country Course | 5000m | 23:37.6 | 65th · 11th on team | 86.8 | -0.019 | ★PR ★CR SR CSR |
| 2024-10-11 | Hopkinton Fairgrounds | 6000m | 29:32.1 | 88th · 11th on team | 86.0 | -0.001 | ★PR ★CR SR CSR |
| 2024-10-05 | Keene State College | 5000m | 24:02.3 | 196th · 8th on team | 87.6 | -0.006 | PR ★CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 24:06.8 | 135th · 4th on team | 86.1 | -0.019 | PR CR SR CSR RSR |
| 2024-09-07 | Saint Anselm College | 6000m | 32:01.3 | 32nd · 6th on team | 82.6 | +0.042 | PR ★CR SR CSR RSR |
| 2024-08-31 | Keene State College Owl Complex | 2m | 15:37.8 | 59th · 11th on team | — | — | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Ponaganset High School | 5000m | 25:48 | 52nd · 2nd on team | 98.4 | +0.011 | PR ★CR SR CSR |
| 2023-10-02 | Slater Memorial Park | 4500m | 23:28 | 23rd · 2nd on team | 99.6 | +0.041 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Ponaganset High School | 5000m | 27:12.4 | 82nd · 1st on team | 92.5 | +0.011 | PR CR R SR CSR RSR |
| 2022-09-12 | Barrington High School | 5000m | 33:06 | 33rd · 4th on team | 77.4 | +0.037 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-27 | Tiverton High School | 5000m | 31:06 | 19th · 2nd on team | 84.4 | +0.042 | PR ★CR R SR CSR RSR |