Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 10000m | 35:33.3 | 73rd · 7th on team | 102.8 | -0.096 | ★PR ★CR SR CSR |
| 2025-10-26 | St. Anselm | 8000m | 28:14.9 | 33rd · 7th on team | 102.4 | -0.108 | ★CR CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | 27:07 | 161st · 7th on team | 103.7 | -0.146 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:36.4 | 114th · 9th on team | 99.2 | -0.142 | ★CR CSR |
| 2025-09-27 | Saint Michael's College | 8000m | 28:24.6 | 16th · 10th on team | 107.2 | -0.074 | PR ★CR SR CSR RSR |
| 2025-09-13 | Middlebury College | 8000m | 29:33.9 | 36th · 10th on team | 98.5 | -0.113 | ★CR SR CSR RSR |
| 2025-09-06 | Saint Anselm College | 8000m | 31:01.1 | 32nd · 7th on team | 94.3 | -0.115 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | Hopkinton Fairgrounds | 8000m | 29:06.1 | 91st · 9th on team | 97.5 | -0.146 | |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 28:49.1 | 66th · 5th on team | 98.1 | -0.146 | PR CR SR CSR RSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 29:31.4 | 222nd · 8th on team | 97.0 | -0.135 | PR ★CR SR CSR |
| 2024-09-21 | St. Michael's College | 8000m | 29:57.6 | 16th · 8th on team | 97.3 | -0.119 | PR ★CR SR CSR RSR |
| 2024-09-07 | Saint Anselm College | 8000m | 31:26.8 | 27th · 9th on team | 93.0 | -0.115 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 16:26.6 | 44th · 30th on team | 122.5 | -0.040 | ★CR CSR |
| 2023-11-11 | Troy Howard Middle School | 5000m | 16:08.6 | 26th · 2nd on team | 128.2 | -0.022 | ★CR ★R CSR RSR |
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 17:27.6 | 2nd · 2nd on team | 125.4 | — | |
| 2023-10-14 | Van Cortlandt Park | 4023m | 13:08.9 | 5th · 2nd on team | 125.0 | -0.004 | ★PR ★CR SR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 17:01.7 | 6th · 1st on team | 128.1 | +0.034 | ★CR R CSR RSR |
| 2023-09-23 | Derryfield Park | 5000m | 16:28.4 | 24th · 2nd on team | 125.9 | -0.000 | ★CR CSR RSR |
| 2023-09-16 | Mines Falls | 5000m | 15:54.2 | 7th · 2nd on team | 125.6 | -0.045 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Essex High School/Tree farm | 5000m | 17:40.6 | 11th · 2nd on team | 121.0 | +0.007 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 17:13.7 | 89th · 3rd on team | 121.2 | -0.025 | ★CR CSR |
| 2022-11-05 | Hard'Ack Recreation Area | 5000m | 16:49.6 | 7th · 2nd on team | 123.9 | -0.026 | PR ★CR SR CSR |
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 17:53.4 | 6th · 3rd on team | 122.1 | — | |
| 2022-10-15 | Saratoga State Park | 4828m | 16:30.5 | 30th · 1st on team | 119.9 | -0.037 | ★PR ★CR SR CSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 17:51.5 | 19th · 1st on team | 121.8 | +0.041 | CR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 17:10 | 42nd · 2nd on team | 123.9 | -0.000 | PR CR SR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 17:10 | 42nd · 2nd on team | 123.9 | -0.000 | |
| 2022-09-03 | Essex High School/Tree farm | 5000m | 17:20.5 | 7th · 3rd on team | 124.0 | +0.007 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 19:51.1 | 233rd · 7th on team | 112.2 | +0.034 | |
| 2021-10-30 | Thetford Academy XC Home Course | 5000m | 17:55.6 | 5th · 4th on team | 123.5 | +0.034 | PR CR SR CSR |
| 2021-10-16 | Craftsbury Outdoor Center | 5000m | 18:05.9 | 7th · 1st on team | 125.4 | +0.055 | ★CR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 14:03.6 | 76th · 7th on team | 120.5 | -0.004 | PR CR SR CSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 17:57.5 | 37th · 7th on team | 122.5 | +0.041 | PR ★CR SR CSR RSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 17:57.5 | 38th · 7th on team | 122.5 | +0.041 | |
| 2021-09-25 | Derryfield Park | 5000m | 18:05 | 4th · 1st on team | 119.5 | -0.000 | PR CR SR CSR |
| 2021-09-18 | U-32 High School | 5000m | 20:19.8 | 19th · 7th on team | 105.5 | +0.016 | |
| 2021-09-14 | St. Johnsbury Academy | 5000m | 18:41 | 7th · 5th on team | 121.2 | +0.049 | ★CR CSR RSR |
| 2021-09-07 | U-32 High School | 5000m | 19:36.8 | 10th · 6th on team | 111.5 | +0.016 | ★CR CSR |
| 2021-09-04 | Essex High School/Tree farm | 5000m | 18:32.4 | 45th · 5th on team | 116.9 | +0.007 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Hard'Ack Recreation Area | 5000m | 18:39.5 | 48th · 14th on team | 113.0 | -0.026 | PR CR SR CSR |
| 2020-10-20 | Oxbow HS | 5000m | 19:52.1 | 20th · 12th on team | 108.5 | +0.002 | PR ★CR SR CSR |
| 2020-10-10 | Danville School | 5000m | 20:24 | 18th · 12th on team | 107.5 | +0.020 | PR ★CR SR CSR |
| 2020-10-06 | Millstone Trails | 5000m | 20:43.3 | 17th · 13th on team | 114.8 | +0.101 | PR ★CR SR CSR RSR |
| 2020-10-03 | Catamount Family Center | 5000m | 20:52.7 | 97th · 16th on team | 102.3 | -0.007 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | St. Johnsbury Academy | 2414m | 9:28 | 3rd · 1st on team | 122.9 | -0.048 | ★PR ★CR SR CSR RSR |
| 2019-09-28 | U-32 High School | 2500m | 9:49 | 15th · 3rd on team | 81.3 | -0.093 | ★PR ★CR SR CSR |
| 2019-09-17 | St. Johnsbury Academy | 2735m | 10:35 | 6th · 2nd on team | 117.4 | -0.100 | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Vermont Technical College | 3000m | 15:19.3 | 50th · 7th on team | 87.5 | -0.118 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Vermont Technical College | 2735m | 12:07.4 | 19th · 4th on team | 114.9 | — | ★CR CSR |
| 2018-10-16 | Oxbow HS | 2735m | 11:00.2 | 6th · 4th on team | 127.7 | -0.036 | PR ★CR R SR CSR RSR |
| 2018-10-13 | Harwood Union | 3000m | 15:31.8 | 30th · 4th on team | 104.5 | +0.057 | ★CR CSR |
| 2018-09-29 | U-32 High School | 2500m | 10:35.2 | 35th · 4th on team | 108.5 | -0.093 | PR CR SR CSR |
| 2018-09-24 | Northfield Middle and High School | 2896m | 15:28 | 22nd · 3rd on team | 106.9 | +0.119 | ★PR ★CR SR CSR |
| 2018-09-18 | Northfield Middle and High School | 2896m | 17:08 | 16th · 5th on team | 96.1 | +0.119 | PR CR SR CSR |
| 2018-09-12 | Primeau Woods - NCUHS | 3000m | 14:17 | 27th · 4th on team | 102.5 | -0.041 | ★PR ★CR SR CSR |
| 2018-09-06 | U-32 High School | 2414m | 11:04.3 | 16th · 4th on team | 110.0 | — | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Northeast-10 Outdoor Championships | 10-km | 33:48.32 | 10th · 1st on team | 100.3 | -0.041 | ★PR SR |
| 2026-05-01 | NE10 Outdoor | 10-km | 33:48.32 | 10th · 1st on team | 100.3 | -0.041 | |
| 2026-04-18 | Meet results → | Men's 1500 Meters | 4:28.55 | 19th · 4th on team | — | — | |
| 2026-04-18 | Middlebury Outdoor Meet | 1500m | 4:28.54 | 19th · 4th on team | 98.9 | -0.028 | |
| 2026-04-11 | Meet results → | Men's 1500 Meters | 4:22.91 | 15th · 1st on team | — | — | ★PR SR |
| 2026-04-11 | Meet results → | Men's 5000 Meters | 16:30.36 | 13th · 4th on team | — | — | ★PR SR |
| 2026-04-04 | Jim Boulanger Invitational | 10-km | 33:51.25 | 3rd · 2nd on team | 101.0 | -0.033 | PR SR RSR |
| 2026-03-26 | SNHU Spring Invitational | 1500m | 4:21.25 | 11th · 3rd on team | 100.3 | -0.041 | SR RSR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 3000m | 9:30.78 | 18th · 1st on team | 100.1 | -0.037 | SR RSR |
| 2026-01-16 | Middlebury Winter Classic | 1mile | 5:06.2 | 28th · 4th on team | 94.0 | -0.038 | |
| 2026-01-10 | Middlebury Snowflake Invite | 3000m | 10:01.26 | 14th · 4th on team | 95.7 | -0.038 | SR RSR |
| 2026-01-10 | Middlebury Snowflake Invite | 1mile | 4:55.85 | 11th · 4th on team | 97.3 | -0.038 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | UNH Jim Boulanger Invitational | 1500m | 4:41.57 | 36th · 5th on team | 93.7 | -0.033 | SR RSR |
| 2025-03-22 | Alan Connie Shamrock Invitational | 3000m | 10:22.32 | 33rd · 2nd on team | 91.6 | -0.037 | SR RSR |
| 2025-02-08 | Meet results → | Men's Mile | 5:07.24 | 22nd · 4th on team | — | — | ★PR SR |
| 2025-01-17 | Meet results → | Men's 3000 Meters | 10:40 | 18th · 3rd on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | Vermont TF Indoor State Championship | 3000m | 10:06.11 | 5th · 2nd on team | 112.7 | -0.040 | |
| 2024-01-06 | North East Invitational | 3000m | 9:50.69 | 2nd · 1st on team | 116.9 | -0.014 | SR RSR |
| 2023-12-17 | VTFOA HS Indoor #1 | 600m | 1:37.39 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2023-12-17 | VTFOA HS Indoor #1 | 3000m | 9:58.98 | 2nd · 1st on team | 114.1 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | New England Interscholastic Outdoor Championships | 3200m | 9:56.6 | 21st · 2nd on team | 119.4 | -0.053 | ★PR SR |
| 2023-06-02 | D2 Vermont TF State Championship | 3000m | 9:28.7 | 3rd · 2nd on team | 119.7 | -0.037 | |
| 2023-06-02 | D2 Vermont TF State Championship | 1500m | 4:15.47 | 6th · 3rd on team | 122.7 | -0.037 | ★PR SR |
| 2023-05-27 | Essex TF Invitational - NE Qualifier | 3000m | 9:14.74 | 5th · 2nd on team | 122.9 | -0.032 | ★PR SR RSR |
| 2023-05-23 | U-32 Home Meet 2 | 1500m | 4:16.5 | 1st · 1st on team | 122.3 | -0.031 | PR SR RSR |
| 2023-05-23 | U-32 Home Meet 2 | 800m | 2:07.7 | 5th · 5th on team | 118.6 | -0.031 | ★PR SR |
| 2023-05-17 | Middlebury HS Host TF Meet | 1500m | 4:30.25 | 5th · 3rd on team | 117.2 | -0.028 | |
| 2023-05-17 | Middlebury HS Host TF Meet | 800m | 2:14.34 | 10th · 4th on team | 114.1 | -0.028 | |
| 2023-05-13 | Burlington HS TF Invitational | 1500m | 4:26.36 | 15th · 4th on team | 117.6 | -0.037 | PR SR |
| 2023-05-13 | Burlington HS TF Invitational | 3000m | 9:38.89 | 7th · 2nd on team | 117.6 | -0.037 | |
| 2023-05-09 | Essex HS Host TF Meet #3 | 800m | 2:14.56 | 6th · 3rd on team | 112.5 | -0.032 | |
| 2023-05-09 | Essex HS Host TF Meet #3 | 1500m | 4:31.75 | 4th · 2nd on team | 115.3 | -0.032 | PR SR |
| 2023-05-06 | Twilight South Burlington TF Invitational | 400m | 1:00.09 | 32nd · 2nd on team | — | -0.030 | ★PR SR |
| 2023-05-06 | Twilight South Burlington TF Invitational | 3000m | 9:25.26 | 6th · 2nd on team | 120.4 | -0.030 | PR SR RSR |
| 2023-05-04 | U-32 Home Meet 1 | 1500m | 4:32.4 | 6th · 4th on team | 115.2 | -0.031 | PR SR RSR |
| 2023-05-04 | U-32 Home Meet 1 | 800m | 2:14 | 8th · 4th on team | 113.2 | -0.031 | PR SR |
| 2023-04-11 | Burlington HS Host TF Meet #2 | 1500m | 4:34.6 | 9th · 2nd on team | 113.7 | -0.037 | PR SR RSR |
| 2023-04-11 | Burlington HS Host TF Meet #2 | 3000m | 10:00.73 | 1st · 1st on team | 112.6 | -0.037 | SR |
| 2023-01-14 | VITA TF Indoor Meet #5 | 300m | 45.87 | 48th · 2nd on team | — | -0.040 | ★PR SR |
| 2023-01-14 | VITA TF Indoor Meet #5 | 1500m | 4:51.19 | 12th · 3rd on team | 109.1 | -0.040 | SR |
| 2023-01-07 | Northeast Invitational | 600m | 1:41.03 | 6th · 2nd on team | — | -0.014 | PR SR |
| 2023-01-07 | Northeast Invitational | 3000m | 10:12.67 | 5th · 3rd on team | 112.8 | -0.014 | SR RSR |
| 2022-12-17 | VITA TF Indoor Meet #1 | 600m | 1:44.26 | 10th · 2nd on team | — | -0.040 | PR SR |
| 2022-12-17 | VITA TF Indoor Meet #1 | 3000m | 10:17.67 | 3rd · 2nd on team | 111.3 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | D2 Vermont TF State Championship | 3000m | 9:52.2 | 6th · 4th on team | 114.7 | -0.037 | PR SR RSR |
| 2022-05-28 | Essex Invitational/NE Champ Qualifier | 3000m | 9:59.35 | 20th · 4th on team | 113.8 | -0.032 | PR SR RSR |
| 2022-05-24 | CVU Host TF Meet #3 | 800m | 2:25.87 | 20th · 7th on team | 104.5 | -0.028 | SR |
| 2022-05-24 | CVU Host TF Meet #3 | 1500m | 4:47.6 | 14th · 6th on team | 109.8 | -0.028 | SR RSR |
| 2022-05-19 | Middlebury HS Host TF Meet | 1500m | 5:00.86 | 12th · 5th on team | 105.4 | -0.028 | |
| 2022-05-19 | Middlebury HS Host TF Meet | 800m | 2:33.98 | 19th · 6th on team | 99.6 | -0.028 | SR |
| 2022-05-11 | U32 Monster Meet | 3000m | 10:30.9 | 2nd · 1st on team | 109.2 | -0.031 | SR RSR |
| 2022-04-11 | South Burl. HS Host TF Meet #1 | 1500m | 4:58.74 | 9th · 7th on team | 105.3 | -0.030 | SR RSR |
| 2022-04-11 | South Burl. HS Host TF Meet #1 | 3000m | 10:41.36 | 6th · 4th on team | 106.7 | -0.030 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | D2 Vermont TF State Championship | 3000m | 11:11.24 | 19th · 8th on team | 103.0 | -0.030 | |
| 2021-06-05 | D2 Vermont TF State Championship | 1500m | 4:51.39 | 18th · 5th on team | 109.0 | -0.030 | |
| 2021-06-01 | STJ Last Chance Meet | 800m | 2:25 | 11th · 7th on team | 106.3 | -0.026 | PR SR |
| 2021-06-01 | STJ Last Chance Meet | 1500m | 4:42.1 | 3rd · 1st on team | 113.1 | -0.026 | PR SR RSR |
| 2021-05-25 | CVU Host #3 | 1500m | 4:52.17 | 14th · 4th on team | 109.3 | -0.028 | |
| 2021-05-25 | CVU Host #3 | 3000m | 10:32.57 | 10th · 6th on team | 109.9 | -0.028 | |
| 2021-05-21 | BHS Host #2 | 3000m | 10:24.74 | 7th · 3rd on team | 110.4 | -0.037 | PR SR |
| 2021-05-21 | BHS Host #2 | 1500m | 4:46.22 | 15th · 5th on team | 110.5 | -0.037 | |
| 2021-05-15 | U-32 HS (H) Track & Field Meet | 3000m | 10:37.3 | 11th · 8th on team | 108.8 | -0.031 | |
| 2021-05-12 | Essex HS Host #2 | 3000m | 10:30.68 | 7th · 6th on team | 109.8 | -0.032 | PR SR |
| 2021-05-12 | Essex HS Host #2 | 400m | 1:06.4 | 13th · 3rd on team | — | -0.032 | PR SR |
| 2021-05-08 | Burlington TF Invitational | 1500m | 4:48.65 | 12th · 2nd on team | 109.0 | -0.037 | |
| 2021-05-04 | NCUHS Meet #2 | 400m | 1:07.74 | 27th · 3rd on team | — | -0.028 | PR SR |
| 2021-05-04 | NCUHS Meet #2 | 1500m | 4:54.1 | 18th · 5th on team | 108.2 | -0.028 | |
| 2021-04-24 | SBHS Distance Meet | 1500m | 5:10.7 | 13th · 3rd on team | 102.3 | -0.030 | |
| 2021-04-20 | St Johnsbury vs U32 Dual meet | 1500m | 4:45 | 11th · 8th on team | 112.1 | -0.026 | PR SR RSR |
| 2021-04-20 | St Johnsbury vs U32 Dual meet | 800m | 2:30 | 8th · 5th on team | 102.7 | -0.026 | PR SR |