Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Ash Creek Preserve | 6000m | 23:21.8 | 151st · 6th on team | 107.3 | -0.101 | ★CR CSR |
| 2025-10-24 | Bidwell Park One-Mile | 6000m | 23:35.4 | 43rd · 4th on team | 111.4 | -0.058 | ★CR CSR |
| 2025-10-10 | Golden Gate Park | 6000m | 22:41.4 | 23rd · 3rd on team | 113.2 | -0.081 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Western Oregon University | 6000m | 22:53.9 | 58th · 5th on team | 109.6 | -0.101 | ★CR CSR |
| 2025-09-13 | River Oaks Golf Course and Event Center | 6000m | 22:44.2 | 73rd · 3rd on team | 111.3 | -0.093 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Montana State University Billings | 6000m | 23:15.8 | 102nd · 2nd on team | 111.7 | -0.076 | ★CR CSR |
| 2024-10-25 | Sonoma State University | 6000m | 23:44.6 | 47th · 4th on team | 110.8 | -0.063 | ★CR CSR |
| 2024-10-25 | Woodward Park | 6000m | 23:44.6 | 47th · 4th on team | 108.2 | -0.089 | ★CR CSR |
| 2024-10-11 | Golden Gate Park | 6000m | 23:44.5 | 40th · 4th on team | 108.8 | -0.080 | CR CSR |
| 2024-09-28 | California State University San Marcos | 6000m | 22:46.3 | 34th · 2nd on team | 110.4 | -0.113 | PR ★CR SR CSR |
| 2024-09-14 | Wildhorse Golf Club | 5000m | 19:04 | 32nd · 3rd on team | 110.7 | -0.087 | ★PR ★CR SR CSR |
| 2024-09-07 | Woodward Park | 5000m | 20:16 | 29th · 3rd on team | 122.2 | +0.044 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Hayward High School | 4828m | 21:13.2 | 56th · 1st on team | 124.3 | +0.043 | |
| 2023-11-04 | Hayward High School | 4828m | 21:00.4 | 2nd · 1st on team | 125.1 | +0.043 | CSR |
| 2023-10-18 | Oyster Bay | 4828m | 20:38.6 | 16th · 1st on team | 128.7 | +0.059 | ★CR ★R SR CSR RSR |
| 2023-10-11 | Hayward High School | 4828m | 21:07.4 | 24th · 1st on team | 124.2 | +0.043 | SR CSR RSR |
| 2023-10-04 | Crab Cove | 4908m | 21:09 | 1st · 1st on team | 123.9 | +0.024 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Hayward High School | 4828m | 21:28 | 36th · 1st on team | 121.8 | +0.043 | |
| 2022-10-12 | Point Pinole Regional Park | 4828m | 21:14.4 | 23rd · 1st on team | 122.5 | +0.038 | ★CR CSR |
| 2022-09-28 | Crab Cove | 4924m | 21:22 | 4th · 1st on team | 122.9 | +0.024 | ★PR ★CR SR CSR |
| 2022-09-21 | Hayward High School | 4828m | 20:37.4 | 13th · 1st on team | 126.4 | +0.043 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Hayward High School | 4828m | 21:38.7 | 29th · 1st on team | 122.6 | +0.043 | PR CR R SR CSR RSR |
| 2021-10-06 | Hayward High School | 4828m | 22:25.3 | 46th · 1st on team | 117.1 | +0.043 | PR CR R SR CSR RSR |
| 2021-09-22 | Crab Cove | 4924m | 23:12 | 6th · 1st on team | 114.8 | +0.024 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | CCAA Conference Championships | 5000m | 18:40.02 | 23rd · 2nd on team | 107.6 | -0.034 | |
| 2026-05-02 | CCAA Conference Championships | 1500m | 4:52.58 | 29th · 4th on team | 110.4 | -0.034 | |
| 2026-05-02 | CCAA Conference Championships | 800m | 2:20.59 | 21st · 3rd on team | 112.0 | -0.034 | ★PR SR RSR |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:48.55 | 399th · 3rd on team | 109.9 | -0.051 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 18:20.84 | 259th · 3rd on team | 107.6 | -0.051 | |
| 2026-04-03 | Mike Fanelli Track Classic | 1500m | 4:58.29 | 125th · 2nd on team | 107.5 | -0.041 | |
| 2026-04-03 | Mike Fanelli Track Classic | 800m | 2:20.72 | 129th · 5th on team | 111.0 | -0.041 | RSR |
| 2026-03-28 | West Coast Relays | 1500m | 4:49 | 26th · 3rd on team | 110.0 | -0.049 | PR SR RSR |
| 2026-03-28 | West Coast Relays | 800m | 2:20.62 | 25th · 3rd on team | 110.2 | -0.049 | PR SR RSR |
| 2026-03-14 | Oxy Distance Carnival and Spring Break Classic | 5000m | 18:04.44 | 25th · 2nd on team | 110.0 | -0.044 | ★PR SR RSR |
| 2026-03-07 | Golden Gate Track Fest | 800m | 2:24.53 | 11th · 3rd on team | 108.1 | -0.041 | |
| 2026-03-07 | Golden Gate Track Fest | 1500m | 4:54.71 | 15th · 5th on team | 108.8 | -0.041 | |
| 2026-03-06 | Golden Gate Track Fest | 800m | 2:24.53 | 11th · 3rd on team | 108.1 | -0.041 | PR SR RSR |
| 2026-03-06 | Golden Gate Track Fest | 1500m | 4:54.71 | 15th · 5th on team | 108.8 | -0.041 | SR RSR |
| 2026-02-21 | Cal All-Comers | 3000m | 10:54.88 | 7th · 3rd on team | 105.5 | -0.041 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | CCAA Track and Field Championships | 5000m | 19:12.46 | 22nd · 3rd on team | 105.3 | -0.035 | |
| 2025-05-01 | CCAA Track and Field Championships | 1500m | 5:08.75 | 35th · 5th on team | 104.8 | -0.035 | |
| 2025-04-18 | Johnny Mathis Invitational | 1500m | 4:52.21 | 15th · 1st on team | 109.6 | -0.041 | PR SR RSR |
| 2025-04-11 | Chico Twilight Invite | 1500m | 4:56.17 | 17th · 1st on team | 108.8 | -0.036 | PR SR RSR |
| 2025-04-05 | Mike Fanelli Classic | 5000m | 18:53.02 | 116th · 3rd on team | 106.1 | -0.041 | |
| 2025-03-21 | Hornet Invitational | 1500m | 4:58.73 | 78th · 2nd on team | 107.6 | -0.036 | PR SR RSR |
| 2025-03-15 | West Coast Invite | 1500m | 5:00.48 | 16th · 2nd on team | 106.7 | -0.041 | PR SR |
| 2025-03-08 | Occidental Distance Carnival & Spring Break Classic | 5000m | 18:33.62 | 60th · 3rd on team | 107.6 | -0.044 | PR SR RSR |
| 2025-02-22 | Cal All-Comers I | 800m | 2:27.89 | 12th · 1st on team | 105.7 | -0.041 | PR SR RSR |
| 2025-02-22 | Cal All-Comers I | 1500m | 5:01.35 | 15th · 4th on team | 106.2 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | CIF North Coast Section Meet of Champions | 800m | 2:30.28 | 34th · 1st on team | 120.2 | -0.048 | |
| 2024-05-11 | NCS Bayshore Area Championships | 800m | 2:28.66 | 8th · 1st on team | 122.8 | -0.040 | PR SR RSR |
| 2024-05-01 | WACC League Championship Meet – Finals Day 1 | 1600m | 5:51.19 | 21st · 1st on team | 115.7 | -0.037 | |
| 2024-05-01 | WACC League Championship Meet – Finals Day 1 | 800m | 2:30.82 | 10th · 1st on team | 121.1 | -0.037 | PR SR RSR |
| 2024-04-17 | Shoreline Tournament | 1600m | 5:52.42 | 1st · 1st on team | 115.4 | -0.033 | |
| 2024-04-17 | Shoreline Tournament | 800m | 2:36.94 | 1st · 1st on team | 116.2 | -0.033 | |
| 2024-04-10 | San Leandro vs Castro Valley / Arroyo vs Tennyson | 1600m | 5:48.92 | 3rd · 1st on team | 116.3 | -0.037 | |
| 2024-04-10 | San Leandro vs Castro Valley / Arroyo vs Tennyson | 800m | 2:31.99 | 3rd · 1st on team | 120.0 | -0.037 | PR SR RSR |
| 2024-03-27 | WACC @ Hayward vs. Castro Valley vs. Alameda, Arroyo vs. Encinal | 800m | 2:35.61 | 1st · 1st on team | 117.2 | -0.041 | SR RSR |
| 2024-03-27 | WACC @ Hayward vs. Castro Valley vs. Alameda, Arroyo vs. Encinal | 1600m | 5:47.16 | 3rd · 1st on team | 116.7 | -0.041 | SR |
| 2024-03-13 | WACC @ San Lorenzo vs. Arroyo, Alameda vs. Berkeley | 800m | 2:40.86 | 4th · 1st on team | 113.4 | -0.040 | SR RSR |
| 2024-03-13 | WACC @ San Lorenzo vs. Arroyo, Alameda vs. Berkeley | 1600m | 5:59.45 | 5th · 1st on team | 112.8 | -0.040 | SR |
| 2024-03-06 | WACC @ Mt. Eden v Arroyo, San Lorenzo v Encinal | 1600m | 6:10.22 | 2nd · 1st on team | 110.7 | -0.028 | SR RSR |
| 2024-03-06 | WACC @ Mt. Eden v Arroyo, San Lorenzo v Encinal | 800m | 2:45.64 | 2nd · 1st on team | 111.3 | -0.028 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCS Bayshore Championships | 800m | 2:36.55 | 19th · 1st on team | 116.4 | -0.041 | |
| 2023-05-13 | NCS Bayshore Championships | 1600m | 5:46.2 | 11th · 1st on team | 117.1 | -0.041 | SR RSR |
| 2023-05-05 | WACC League Championship | 1600m | 5:49.77 | 9th · 1st on team | 115.7 | -0.041 | SR RSR |
| 2023-05-05 | WACC League Championship | 800m | 2:36.24 | 13th · 1st on team | 116.8 | -0.041 | SR RSR |
| 2023-04-27 | Varsity WACC Center Meet: Hayward, San Leandro, Piedmont, Berkeley, Arroyo and San Lorenzo | 800m | 2:40.42 | 4th · 1st on team | 113.9 | -0.041 | SR |
| 2023-04-27 | Varsity WACC Center Meet: Hayward, San Leandro, Piedmont, Berkeley, Arroyo and San Lorenzo | 1600m | 5:59.8 | 3rd · 1st on team | 113.1 | -0.041 | |
| 2023-04-19 | WACC Center Meet: Arroyo, Encinal, San Lorenzo | 800m | 2:40.57 | 1st · 1st on team | 113.6 | -0.041 | SR |
| 2023-04-19 | WACC Center Meet: Arroyo, Encinal, San Lorenzo | 1600m | 5:58.75 | 1st · 1st on team | 113.0 | -0.041 | |
| 2023-03-25 | Castro Valley Relays | 1600m | 5:51.39 | 2nd · 1st on team | 115.4 | -0.041 | SR RSR |
| 2023-03-22 | WACC Center Meet: Berkeley, BOD, Arroyo & Mt Eden | 1600m | 5:54.6 | 8th · 1st on team | 115.3 | -0.035 | SR RSR |
| 2023-03-22 | WACC Center Meet: Berkeley, BOD, Arroyo & Mt Eden | 800m | 2:46.27 | 10th · 1st on team | 110.6 | -0.035 | |
| 2023-03-16 | WACC Center Meet: Encinal, Mt Eden, Arroyo & Tennyson | 800m | 2:45.58 | 1st · 1st on team | 109.9 | -0.041 | SR RSR |
| 2023-03-16 | WACC Center Meet: Encinal, Mt Eden, Arroyo & Tennyson | 1600m | 5:58.98 | 1st · 1st on team | 112.7 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Bayshore Area Championships | 800m | 2:39.97 | 19th · 1st on team | 114.5 | -0.041 | |
| 2022-05-14 | Bayshore Area Championships | 1600m | 5:44.8 | 14th · 1st on team | 118.1 | -0.041 | ★PR SR |
| 2022-05-05 | WACC League Championship Day 1 | 800m | 2:33.93 | 9th · 1st on team | 119.1 | -0.041 | PR SR RSR |
| 2022-05-05 | WACC League Championship Day 1 | 1600m | 5:46.04 | 10th · 1st on team | 117.8 | -0.041 | PR SR |
| 2022-04-14 | WACC League Meet Berk/CV/SL - Arr vs SLZ | 800m | 2:35.98 | 2nd · 1st on team | 118.7 | -0.033 | PR SR RSR |
| 2022-04-14 | WACC League Meet Berk/CV/SL - Arr vs SLZ | 1600m | 5:49.69 | 3rd · 1st on team | 117.7 | -0.033 | PR SR |
| 2022-04-06 | WACC League Meet Alameda, Bishop Odowd, Piedmont, Encinal, Hayward, Arroyo | 800m | 2:45.98 | 4th · 1st on team | 110.3 | -0.041 | |
| 2022-04-06 | WACC League Meet Alameda, Bishop Odowd, Piedmont, Encinal, Hayward, Arroyo | 1600m | 5:56.92 | 6th · 1st on team | 114.2 | -0.041 | |
| 2022-03-31 | WACC League Meet Enc v S. Lor Arr v Ten, ME | 800m | 2:36.03 | 2nd · 1st on team | 117.1 | -0.041 | PR SR RSR |
| 2022-03-31 | WACC League Meet Enc v S. Lor Arr v Ten, ME | 1600m | 5:50.7 | 3rd · 1st on team | 115.8 | -0.041 | PR SR |
| 2022-03-24 | WACC League Meet Ala vs CV - Arr vs Mt. Ed | 1600m | 5:57.83 | 1st · 1st on team | 115.1 | -0.028 | PR SR RSR |
| 2022-03-24 | WACC League Meet Ala vs CV - Arr vs Mt. Ed | 800m | 2:44.12 | 3rd · 1st on team | 112.8 | -0.028 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | SACMAL Championships Fall 18 | 200m | 33.52 | 22nd · 1st on team | — | -0.039 | ★PR SR |
| 2018-10-19 | SACMAL Championships Fall 18 | 400m | 1:16.25 | 16th · 1st on team | — | -0.039 | ★PR SR |
| 2018-10-19 | SACMAL Championships Fall 18 | 1600m | 6:43.91 | 13th · 1st on team | 109.7 | -0.039 | PR R SR RSR |