Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 28:46.9 | 315th · 15th on team | — | +0.004 | ★CR CSR |
| 2025-09-27 | Foundation Fields | 8000m | 25:20.8 | 25th · 4th on team | 111.1 | +0.008 | ★CR CSR |
| 2025-09-12 | Youthtowne | 8000m | 24:51.6 | 13th · 4th on team | 111.7 | -0.009 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Lehigh University | 8000m | 26:16.9 | 95th · 8th on team | 108.9 | +0.019 | ★CR CSR RSR |
| 2024-09-28 | 42 E Havenview Dr | 8000m | 26:10.4 | 60th · 10th on team | 107.7 | +0.004 | PR ★CR SR CSR RSR |
| 2024-09-07 | United States Naval Academy Golf Club | 7885m | 26:24 | 31st · 9th on team | 107.2 | +0.023 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 15:51.1 | 53rd · 4th on team | 129.9 | +0.002 | ★CR CSR |
| 2023-10-28 | Cabell Midland | 5000m | 16:00.6 | 6th · 2nd on team | 132.3 | +0.030 | ★CR CSR |
| 2023-10-19 | YMCA Kennedy Center Road | 5000m | 15:59.7 | 4th · 2nd on team | 129.4 | +0.009 | ★CR CSR |
| 2023-10-07 | Midland XC Course | 5000m | 16:01 | 4th · 2nd on team | 132.0 | +0.030 | ★CR CSR |
| 2023-09-23 | Masterson Station Park | 5000m | 15:43.7 | 2nd · 2nd on team | 131.1 | +0.006 | ★CR CSR |
| 2023-09-16 | EP Tom Sawyer State Park | 5000m | 15:36.9 | 28th · 2nd on team | 132.5 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-02 | Midland XC Course | 5000m | 16:35.8 | 4th · 2nd on team | 128.9 | +0.030 | CSR RSR |
| 2023-08-26 | YMCA Kennedy Center Road | 5000m | 16:27.4 | 6th · 2nd on team | 125.5 | +0.009 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Midland XC Course | 5000m | 16:07.9 | 6th · 1st on team | 132.4 | +0.030 | PR CR R SR CSR RSR |
| 2022-10-20 | Cedar Lakes | 5000m | 16:58.5 | 4th · 1st on team | 126.4 | +0.043 | ★CR CSR |
| 2022-10-01 | EP Tom Sawyer State Park | 5000m | 16:18.4 | 14th · 1st on team | 127.4 | +0.003 | CR CSR |
| 2022-09-17 | Boyd County High School | 5000m | 16:08 | 2nd · 1st on team | 127.8 | -0.010 | PR ★CR SR CSR RSR |
| 2022-09-03 | Midland XC Course | 5000m | 17:22.9 | 4th · 1st on team | 121.8 | +0.030 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Midland XC Course | 5000m | 17:28.1 | 16th · 2nd on team | 123.2 | +0.030 | |
| 2021-10-09 | Midland XC Course | 5000m | 17:36 | 5th · 1st on team | 122.8 | +0.030 | |
| 2021-09-25 | Rio Grande | 5000m | 17:08.8 | 5th · 1st on team | 124.0 | +0.020 | ★CR CSR RSR |
| 2021-09-18 | Boyd County High School | 5000m | 17:01.8 | 7th · 2nd on team | 122.6 | -0.010 | PR CR SR CSR |
| 2021-09-04 | Midland XC Course | 5000m | 17:25.7 | 8th · 2nd on team | 123.2 | +0.030 | PR CR SR CSR RSR |
| 2021-09-04 | Midland XC Course | 5000m | 17:25.7 | 8th · 2nd on team | 123.2 | +0.030 |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Midland XC Course | 5000m | 18:14.5 | 46th · 5th on team | 117.9 | +0.030 | CR CSR |
| 2020-10-22 | Huntington High School | 5000m | 18:08.4 | 17th · 5th on team | 123.8 | +0.069 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-08-25 | Huntington High | 2172m | 10:18.7 | 3rd · 1st on team | 99.2 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | Dennis Craddock | 1500m | 4:27.78 | 45th · 3rd on team | 98.1 | -0.036 | |
| 2025-04-11 | Dennis Craddock | 800m | 2:13.53 | 83rd · 8th on team | — | -0.036 | |
| 2025-04-05 | Colonial Relays | 1500m | 4:15.92 | 22nd · 4th on team | 102.7 | -0.036 | |
| 2025-03-29 | Raleigh Relays | 800m | 2:00.11 | 158th · 1st on team | 106.2 | -0.038 | |
| 2025-03-29 | Raleigh Relays | 1500m | 4:12.13 | 202nd · 5th on team | 104.1 | -0.038 | ★PR SR |
| 2025-02-23 | Mountain East Conference Indoor Championships | 1mile | 4:12.02 | 2nd · 1st on team | 112.9 | -0.034 | ★PR SR |
| 2025-02-23 | Mountain East Conference Indoor Championships | 800m | 1:52.44 | 2nd · 1st on team | 113.7 | -0.034 | RSR |
| 2025-02-14 | 2025 YSU Last Chance | 400m | 51.48 | 6th · 1st on team | — | -0.032 | SR |
| 2025-02-08 | Sykes-Sabock Challenge Cup | 800m | 1:52.31 | 2nd · 1st on team | 113.0 | -0.045 | SR |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 800m | 1:53.08 | 1st · 1st on team | 113.3 | -0.032 | SR RSR |
| 2025-01-17 | 2025 YSU Collegiate Inv | 1mile | 4:25.08 | 13th · 4th on team | 107.6 | -0.032 | |
| 2025-01-17 | 2025 YSU Collegiate Inv | 400m | 52.99 | 22nd · 1st on team | — | -0.032 | SR |
| 2024-12-06 | 2024 YSU Icebreaker | 1mile | 4:13.73 | 1st · 1st on team | 112.4 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | WVSSAC State Track & Field Championships | 800m | 1:51.12 | 1st · 1st on team | 135.7 | -0.034 | ★PR ★R SR RSR |
| 2024-05-18 | WVSSAC State Track & Field Championships | 1600m | 4:15.42 | 3rd · 1st on team | 131.7 | -0.034 | SR |
| 2024-05-10 | WVSSAC Class AAA - Region 4 Championship | 800m | 1:54.97 | 1st · 1st on team | 132.3 | -0.027 | RSR |
| 2024-05-10 | WVSSAC Class AAA - Region 4 Championship | 1600m | 4:17.44 | 1st · 1st on team | 131.5 | -0.027 | SR |
| 2024-05-03 | MSAC Championships | 400m | 51.36 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2024-05-03 | MSAC Championships | 800m | 1:55.47 | 1st · 1st on team | 130.6 | -0.034 | |
| 2024-04-27 | Tudors Biscuit World Charleston Relays | 1600m | 4:22.79 | 1st · 1st on team | 128.4 | -0.034 | SR |
| 2024-04-20 | Eastern Relays | 800m | 2:20.21 | 67th · 2nd on team | 107.4 | -0.035 | |
| 2024-04-13 | Hurricane HS Invitational | 800m | 1:55.59 | 1st · 1st on team | 131.7 | -0.027 | RSR |
| 2024-04-13 | Hurricane HS Invitational | 400m | 52.26 | 1st · 1st on team | — | -0.027 | PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 800m | 1:55.14 | 14th · 1st on team | 130.6 | -0.041 | |
| 2024-02-03 | Louisville Indoor Games | 800m | 1:54.94 | 1st · 1st on team | 130.9 | -0.041 | SR RSR |
| 2024-01-14 | Marietta College HS Icebreaker | 800m | 2:00.72 | 1st · 1st on team | 127.8 | -0.026 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Running Lane Championships | 1mile | 4:16.38 | 7th · 2nd on team | 131.8 | -0.037 | PR SR |
| 2023-05-20 | WVSSAC AAA State Championship | 800m | 1:54.92 | 2nd · 1st on team | 131.9 | -0.034 | PR SR RSR |
| 2023-05-20 | WVSSAC AAA State Championship | 1600m | 4:14.11 | 4th · 1st on team | 132.4 | -0.034 | ★PR R SR RSR |
| 2023-05-10 | WV AAA Region IV Championship | 800m | 1:58.75 | 2nd · 1st on team | 128.6 | -0.027 | |
| 2023-05-10 | WV AAA Region IV Championship | 1600m | 4:20.58 | 2nd · 1st on team | 130.8 | -0.027 | |
| 2023-05-03 | MSAC | 800m | 1:56.56 | 1st · 1st on team | 131.0 | -0.034 | PR SR RSR |
| 2023-04-29 | AAA Tudor's Biscuit World Relays | 1600m | 4:20.58 | 2nd · 1st on team | 129.0 | -0.034 | SR RSR |
| 2023-04-15 | Russ Parson's Invitational | 1600m | 4:29 | 1st · 1st on team | 126.2 | -0.025 | SR |
| 2023-04-01 | Carlos Akers/Doc Hale Invitational | 1600m | 4:33.03 | 3rd · 1st on team | 125.7 | -0.027 | SR |
| 2023-04-01 | Carlos Akers/Doc Hale Invitational | 800m | 2:03.18 | 2nd · 1st on team | 124.9 | -0.027 | |
| 2023-02-04 | Louisville Indoor Games | 1mile | 4:23.45 | 6th · 2nd on team | 128.2 | -0.041 | PR SR RSR |
| 2023-02-04 | Louisville Indoor Games | 800m | 2:01.54 | 12th · 4th on team | 124.0 | -0.041 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | WVSSAC Class AAA State Championships | 800m | 2:01.05 | 6th · 2nd on team | 126.3 | -0.034 | |
| 2022-05-20 | WVSSAC Class AAA State Championships | 1600m | 4:17.96 | 4th · 1st on team | 132.2 | -0.034 | PR R SR RSR |
| 2022-05-12 | AAA WV Region IV Championship | 800m | 1:57.04 | 1st · 1st on team | 131.5 | -0.025 | PR R SR RSR |
| 2022-05-12 | AAA WV Region IV Championship | 1600m | 4:23.23 | 1st · 1st on team | 130.4 | -0.025 | PR SR |
| 2022-05-05 | MSAC Championship | 800m | 2:02.47 | 3rd · 2nd on team | 123.8 | -0.034 | PR SR |
| 2022-04-29 | AAA Tudors Biscuit World Charleston Relays | 800m | 2:05.77 | 5th · 2nd on team | 120.6 | -0.034 | |
| 2022-04-29 | 2022 AAA Tudor's Biscuit World Charleston Relays | 800m | 2:05.77 | 5th · 2nd on team | 120.6 | -0.034 | |
| 2022-04-29 | AAA Tudors Biscuit World Charleston Relays | 1600m | 4:31.69 | 5th · 1st on team | 124.3 | -0.034 | |
| 2022-04-29 | 2022 AAA Tudor's Biscuit World Charleston Relays | 1600m | 4:31.69 | 5th · 1st on team | 124.3 | -0.034 | |
| 2022-04-23 | Hurricane Invitational | 800m | 2:06.79 | 2nd · 1st on team | 121.2 | -0.027 | |
| 2022-04-16 | Russ Parsons Invitational | 800m | 2:02.82 | 3rd · 2nd on team | 125.7 | -0.025 | PR SR RSR |
| 2022-04-16 | Russ Parsons Invitational | 1600m | 4:29.42 | 1st · 1st on team | 127.4 | -0.025 | PR R SR RSR |
| 2022-04-02 | Carlos Akers/Doc Hale Invitational | 1600m | 4:32.95 | 2nd · 1st on team | 124.4 | -0.027 | PR SR RSR |
| 2022-03-18 | Race results → | 3200m | 10:42.36 | 2nd · 1st on team | 114.8 | — | SR RSR |
| 2022-03-18 | Race results → | 800m | 2:03.4 | 1st · 1st on team | 124.1 | — | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | MSAC Championship | 800m | 2:07.25 | 6th · 3rd on team | 120.2 | -0.034 | |
| 2021-05-21 | Tudor's Biscuit World Invitational AAA | 1600m | 4:46.58 | 7th · 2nd on team | 119.5 | -0.034 | |
| 2021-05-01 | Carlos Akers/Doc Hale Invite | 800m | 2:14.83 | 8th · 4th on team | 114.1 | -0.027 | |
| 2021-05-01 | Carlos Akers/Doc Hale Invite | 3200m | 10:19.01 | 3rd · 2nd on team | 120.2 | -0.027 | ★PR SR |
| 2021-04-24 | Hurricane Invite | 1600m | 4:44.91 | 3rd · 2nd on team | 120.4 | -0.027 | PR SR RSR |
| 2021-04-24 | Hurricane Invite | 800m | 2:07.2 | 4th · 3rd on team | 121.2 | -0.027 | PR SR RSR |
| 2021-04-20 | HHS JV Challenge | 1600m | 4:47.94 | 1st · 1st on team | 119.4 | -0.026 | PR SR RSR |
| 2021-04-20 | HHS JV Challenge | 800m | 2:16.29 | 1st · 1st on team | 113.1 | -0.026 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Bible Center MS Invitational Track Meet | lj | 13-02.00 | — | — | -0.034 | |
| 2018-04-21 | Bible Center MS Invitational Track Meet | 1600m | 5:23.45 | 3rd · 2nd on team | 124.6 | -0.034 | |
| 2018-04-12 | Mama Parsons Memorial Invite | lj | 13-01.25 | — | — | -0.027 | |
| 2018-04-12 | Mama Parsons Memorial Invite | 1600m | 5:23.37 | 4th · 2nd on team | 126.4 | -0.027 | PR R SR RSR |
| 2018-03-22 | Huntington Invitational | lj | 12-09.00 | — | — | -0.029 | |
| 2018-03-22 | Huntington Invitational | 800m | 2:38.63 | 6th · 2nd on team | 115.8 | -0.029 | PR R SR RSR |
| 2018-03-22 | Huntington Invitational | 1600m | 5:35.74 | 2nd · 1st on team | 120.8 | -0.029 | PR R SR RSR |