Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 6000m | 21:07.9 | 46th · 2nd on team | 119.6 | -0.094 | ★CR CSR |
| 2025-11-01 | Cedarville | 6000m | 21:09.9 | 4th · 1st on team | 122.0 | -0.074 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 6000m | 20:59.8 | 43rd · 1st on team | 122.0 | -0.080 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:09.2 | 5th · 1st on team | 118.9 | -0.101 | PR ★CR SR CSR |
| 2025-09-12 | Panorama Farms | 5000m | 17:46.6 | 14th · 1st on team | 125.2 | -0.037 | ★PR ★CR SR CSR |
| 2025-08-29 | Morven Park | 5000m | 17:56.6 | 4th · 1st on team | 125.2 | -0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 6000m | 21:50.6 | 90th · 3rd on team | 117.3 | -0.088 | PR ★CR SR CSR |
| 2024-11-02 | Pole Green Park | 6000m | 21:55.9 | 50th · 6th on team | 112.7 | -0.113 | ★CR CSR |
| 2024-10-19 | Panorama Farms | 6000m | 21:55 | 40th · 1st on team | 119.7 | -0.069 | PR ★CR SR CSR |
| 2024-10-04 | East Carolina University | 6000m | 23:10.2 | 60th · 5th on team | 115.4 | -0.049 | PR ★CR SR CSR |
| 2024-09-07 | United States Naval Academy Golf Club | 5000m | 19:34.5 | 3rd · 1st on team | 110.4 | -0.067 | ★CR CSR |
| 2024-08-30 | Morven Park | 5000m | 18:24.9 | 6th · 5th on team | 122.1 | -0.025 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Troy Howard Middle School | 5000m | 20:12.4 | 11th · 1st on team | 125.2 | -0.022 | SR CSR |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 21:02.5 | 9th · 1st on team | 125.7 | +0.013 | SR CSR RSR |
| 2023-09-08 | Poland Regional HS | 5000m | 30:08 | 46th · 11th on team | — | +0.043 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 19:46.6 | 2nd · 1st on team | 134.4 | +0.013 | CSR |
| 2022-10-06 | Gull Crest Fields | 5000m | 22:36.2 | 8th · 5th on team | 114.7 | -0.010 | CSR |
| 2022-10-01 | Belfast HS | 5000m | 18:47.2 | 6th · 1st on team | 135.1 | -0.025 | CSR |
| 2022-09-17 | Gorham High School | 5000m | 17:55.7 | 1st · 1st on team | 142.7 | -0.023 | PR ★CR SR CSR RSR |
| 2022-08-23 | Hunter Road Fields | 4000m | 16:00.1 | 1st · 1st on team | 126.0 | -0.000 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 19:42.5 | 4th · 1st on team | 138.4 | +0.034 | ★CR CSR |
| 2021-10-30 | Belfast HS | 5000m | 18:46.9 | 1st · 1st on team | 136.9 | -0.025 | ★CR CSR |
| 2021-10-23 | Twin Brook Recreation Area | 5000m | 19:15.9 | 1st · 1st on team | 137.9 | +0.013 | ★CR CSR |
| 2021-10-07 | Gull Crest Fields | 5000m | 19:24 | 1st · 1st on team | 134.6 | -0.010 | ★CR CSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 18:22.7 | 4th · 1st on team | 140.1 | -0.022 | PR ★CR SR CSR RSR |
| 2021-09-18 | Gorham High School | 5000m | 18:36.3 | 2nd · 1st on team | 138.3 | -0.023 | PR CR SR CSR RSR |
| 2021-09-03 | Gull Crest Fields | 5000m | 19:42 | 1st · 1st on team | 131.9 | -0.010 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-28 | Hunter Road Fields | 5000m | 19:49.2 | 1st · 1st on team | 132.0 | -0.006 | ★CR CSR |
| 2020-10-19 | Gull Crest Fields | 5000m | 19:33 | 1st · 1st on team | 132.3 | -0.010 | PR CR SR CSR RSR |
| 2020-10-08 | Gull Crest Fields | 5000m | 20:01 | 2nd · 1st on team | 131.2 | -0.010 | PR CR SR CSR RSR |
| 2020-10-02 | Twin Brook Recreation Area | 5000m | 21:38 | 1st · 1st on team | 121.2 | +0.013 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-24 | Sunken Meadow State Park | 4000m | 14:57 | 6th · 1st on team | 154.4 | -0.017 | ★PR ★CR SR CSR RSR |
| 2019-11-10 | Cony HS | 3540m | 16:41.4 | 1st · 1st on team | 123.4 | +0.192 | ★PR ★CR SR CSR RSR |
| 2019-10-04 | Smiling Hill Farm | 1770m | 12:57.3 | 1st · 1st on team | 74.6 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Van Cortlandt Park | 3000m | 11:22 | 2nd · 1st on team | 153.1 | +0.025 | ★CR CSR |
| 2018-11-03 | Cony HS | 3000m | 10:40.5 | 1st · 1st on team | 159.9 | -0.010 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 3000m | 11:39 | 26th · 1st on team | 139.5 | -0.048 | ★CR CSR |
| 2017-11-19 | Smithfield High School | 3000m | 11:09.2 | 4th · 1st on team | 146.2 | -0.044 | PR ★CR R SR CSR RSR |
| 2017-11-04 | Cony HS | 2655m | 12:12 | 2nd · 2nd on team | 122.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 1500m | 4:33.24 | 13th · 2nd on team | 117.5 | -0.040 | |
| 2026-05-02 | Atlantic 10 Outdoor Championships | 1500m | 4:28.72 | 5th · 1st on team | 119.4 | -0.040 | |
| 2026-04-17 | Virginia Challenge | 1500m | 4:26.37 | 30th · 1st on team | 120.0 | -0.044 | ★PR SR |
| 2026-04-11 | Bison Invitational | 800m | 2:11.79 | 1st · 1st on team | 118.7 | -0.040 | ★PR SR |
| 2026-04-03 | Meet results → | Women's 1500 Meters | 4:23.97 | 1st · 1st on team | — | — | ★PR SR |
| 2026-03-28 | Dan Stimson Memorial Meet | 1500m | 4:35.62 | 1st · 1st on team | 116.3 | -0.041 | SR |
| 2026-03-19 | Fred Hardy Invitational | 3000m | 9:48.88 | 1st · 1st on team | 119.0 | -0.028 | |
| 2026-02-27 | A-10 Indoor Championships | 1mile | 4:54.27 | 3rd · 1st on team | 118.2 | -0.042 | |
| 2026-02-20 | Philadelphia Metro | 1mile | 4:52.01 | 1st · 1st on team | 118.1 | -0.050 | |
| 2026-02-06 | Fastrack Invitational | 1mile | 4:50.38 | 3rd · 1st on team | 118.3 | -0.053 | ★PR SR |
| 2026-01-30 | Meet results → | Women's 1000 Meters | 2:58.2 | 1st · 1st on team | — | — | ★PR SR |
| 2025-12-05 | Marlin 1st Chance | 3000m | 9:40.58 | 1st · 1st on team | 120.9 | -0.042 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Atlantic 10 Outdoor Championships | 1500m | 4:29.43 | 7th · 1st on team | 118.8 | -0.040 | PR SR RSR |
| 2025-05-03 | Atlantic 10 Outdoor Championships | 1500m | 4:41.07 | 30th · 2nd on team | 113.8 | -0.040 | |
| 2025-04-19 | Hopkins Loyola Invite | 1500m | 4:33.36 | 7th · 1st on team | 117.7 | -0.041 | PR SR RSR |
| 2025-04-12 | JMU Invitational | 800m | 2:19.35 | 11th · 2nd on team | 113.2 | -0.038 | PR SR |
| 2025-04-12 | JMU Invitational | 1500m | 4:40.29 | 3rd · 1st on team | 115.1 | -0.038 | PR SR |
| 2025-04-04 | George Mason Ebanks Invitational | 5000m | 17:25.68 | 3rd · 1st on team | 113.9 | -0.040 | ★PR SR |
| 2025-03-28 | Maryland Invitational | 1500m | 4:43.36 | 3rd · 1st on team | 113.6 | -0.035 | |
| 2025-03-21 | Fred Hardy | 1500m | 4:41.16 | 17th · 2nd on team | 115.5 | -0.028 | PR SR |
| 2025-03-21 | Fred Hardy | 800m | 2:20.67 | 27th · 2nd on team | 112.7 | -0.028 | PR SR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 1mile | 4:58.28 | 9th · 2nd on team | 116.4 | -0.042 | PR SR RSR |
| 2025-02-21 | Philadelphia Metro | 1mile | 5:00.92 | 6th · 1st on team | 114.5 | -0.050 | PR SR RSR |
| 2025-01-18 | Meet results → | Women's 800 Meters | 2:20.02 | 5th · 2nd on team | — | — | ★PR SR |
| 2024-12-06 | Fastpark Metro Season Opener | 1mile | 5:04.9 | 4th · 2nd on team | 112.7 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | New England HS Outdoor Track & Field Championship | 1600m | 5:06.13 | 9th · 1st on team | 133.5 | -0.033 | SR RSR |
| 2024-06-01 | Maine Class B State Championship | 3200m | 11:34.72 | 3rd · 1st on team | 126.7 | -0.037 | ★PR SR |
| 2024-06-01 | Maine Class B State Championship | 1600m | 5:10.11 | 3rd · 1st on team | 131.1 | -0.037 | SR RSR |
| 2024-05-25 | WMC Championship | 800m | 2:22.33 | 3rd · 1st on team | 127.1 | -0.049 | PR SR RSR |
| 2024-05-25 | WMC Championship | 1600m | 5:14.88 | 6th · 1st on team | 128.0 | -0.049 | SR RSR |
| 2024-05-07 | FRYEBURG-LAKE REGION-NYA/MCW-ST DOMS@ CAPE | 400m | 1:02.57 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2024-05-07 | FRYEBURG-LAKE REGION-NYA/MCW-ST DOMS@ CAPE | 3200m | 11:50.82 | 1st · 1st on team | 124.3 | -0.032 | SR RSR |
| 2024-04-26 | Cape Elizabeth HS Meet | 800m | 2:28.68 | 2nd · 1st on team | 123.4 | -0.032 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | New England Interscholastic Outdoor Track and Field Championships | 1600m | 5:03.55 | 9th · 1st on team | 133.3 | -0.045 | ★PR SR RSR |
| 2022-06-04 | Maine Class B State Championship | 3200m | 11:38.72 | 2nd · 1st on team | 126.1 | -0.037 | |
| 2022-06-04 | Maine Class B State Championship | 1600m | 5:10.19 | 2nd · 1st on team | 131.7 | -0.037 | PR SR RSR |
| 2022-05-28 | WMC Championship | 1600m | 5:15.34 | 2nd · 1st on team | 127.9 | -0.049 | PR SR |
| 2022-05-28 | WMC Championship | 800m | 2:22.91 | 1st · 1st on team | 127.0 | -0.049 | PR SR |
| 2022-05-20 | WMC: Cape, Greely, NYA, Freeport @ Yarmouth | 800m | 2:24.5 | 1st · 1st on team | 127.7 | -0.038 | PR SR |
| 2022-05-13 | WMC: Free, Cape, OOB, NYA, St D @ Traip | 1600m | 5:15.58 | 1st · 1st on team | 130.6 | -0.029 | PR SR RSR |
| 2022-05-13 | WMC: Free, Cape, OOB, NYA, St D @ Traip | 800m | 2:28.42 | 1st · 1st on team | 124.9 | -0.029 | PR SR |
| 2022-05-06 | WMC: GNG, Cape, Traip, St D, OOB @ Poland | 400m | 1:02.77 | 1st · 1st on team | — | -0.030 | PR SR |
| 2022-05-06 | WMC: GNG, Cape, Traip, St D, OOB @ Poland | 3200m | 11:35.71 | 1st · 1st on team | 127.7 | -0.030 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Maine Class B State Championship | 3200m | 11:48.25 | 1st · 1st on team | 126.3 | -0.030 | PR SR |
| 2021-06-05 | Maine Class B State Championship | 1600m | 5:20.22 | 1st · 1st on team | 129.1 | -0.030 | PR SR RSR |
| 2021-05-29 | WMC Championship | 1600m | 5:26.88 | 1st · 1st on team | 124.4 | -0.049 | |
| 2021-05-29 | WMC Championship | 3200m | 11:56.51 | 1st · 1st on team | 122.3 | -0.049 | PR SR |
| 2021-05-22 | WMC:NYA, Greely @ Cape Elizabeth | 800m | 2:32.25 | 1st · 1st on team | 121.9 | -0.032 | PR SR |
| 2021-05-22 | WMC:NYA, Greely @ Cape Elizabeth | 1600m | 5:21.05 | 1st · 1st on team | 128.7 | -0.032 | PR SR RSR |
| 2021-05-08 | WMC:Greely, Yarmouth @ Cape | 1600m | 5:31.23 | 1st · 1st on team | 124.6 | -0.032 | PR SR RSR |
| 2021-05-08 | WMC:Greely, Yarmouth @ Cape | 3200m | 12:22.21 | 1st · 1st on team | 120.4 | -0.032 | PR SR |
| 2021-05-01 | WMC: Cape, NYA @Greely | 1600m | 5:46 | 1st · 1st on team | 120.6 | -0.024 | PR SR RSR |
| 2021-05-01 | WMC: Cape, NYA @Greely | 800m | 2:35.44 | 1st · 1st on team | 120.6 | -0.024 | PR SR |