Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 10000m | 30:32.7 | 27th · 4th on team | 119.1 | -0.101 | ★PR ★CR SR CSR |
| 2025-10-31 | Lehigh University | 8000m | 24:52.2 | 15th · 6th on team | 115.4 | -0.129 | CSR |
| 2025-10-19 | Army home course | 8000m | 23:35.7 | 2nd · 2nd on team | 126.7 | -0.096 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:57.6 | 40th · 3rd on team | 118.4 | -0.142 | PR ★CR SR CSR RSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 24:23.3 | 179th · 5th on team | 117.7 | -0.138 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 10000m | 30:52.7 | 39th · 7th on team | 118.8 | -0.097 | PR ★CR SR CSR |
| 2024-11-02 | Lafayette College - Metzgar Fields | 8000m | 24:01.3 | 9th · 7th on team | 121.6 | -0.120 | PR ★CR SR CSR RSR |
| 2024-10-19 | United States Naval Academy Golf Club | 7885m | 23:58.2 | 6th · 5th on team | 120.0 | -0.120 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 24:36.8 | 76th · 5th on team | 117.2 | -0.129 | PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 25:40.2 | 26th · 5th on team | 116.1 | -0.101 | PR ★CR SR CSR RSR |
| 2024-09-07 | United States Naval Academy Golf Club | 7885m | 25:00.5 | 7th · 4th on team | 114.9 | -0.120 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Glendoveer Golf Course | 5000m | 15:40.3 | 37th · 1st on team | 139.5 | +0.031 | ★CR ★R CSR RSR |
| 2022-11-26 | Bowdoin Park | 5000m | 15:56.7 | 5th · 1st on team | 135.7 | +0.018 | ★CR CSR |
| 2022-11-12 | Ponaganset High School | 5000m | 15:42.8 | 4th · 1st on team | 132.8 | -0.025 | ★CR CSR |
| 2022-11-05 | Alvirne High School | 5000m | 15:05.2 | 1st · 1st on team | 135.6 | -0.037 | ★PR ★CR SR CSR |
| 2022-10-29 | Derryfield Park | 5000m | 15:28.5 | 1st · 1st on team | 136.9 | -0.000 | ★CR R SR CSR RSR |
| 2022-10-19 | Merrimack Valley High School | 5000m | 15:46 | 1st · 1st on team | 133.1 | -0.011 | ★CR SR CSR |
| 2022-10-01 | Coe-Brown Northwood Academy | 5000m | 15:59 | 3rd · 1st on team | 131.3 | -0.004 | ★CR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 15:58 | 1st · 1st on team | 133.2 | -0.000 | CR SR CSR RSR |
| 2022-09-10 | Bobcat Cross Country Invitational | 5000m | 16:11 | 2nd · 1st on team | 131.2 | — | ★CR SR CSR RSR |
| 2022-09-01 | Gunstock Mountain Resort | 6437m | 16:42 | 1st · 1st on team | 127.0 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Van Cortlandt Park | 5000m | 16:11.4 | 28th · 1st on team | 132.2 | -0.012 | ★CR CSR |
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 16:49.3 | 10th · 1st on team | 132.4 | +0.034 | ★CR CSR |
| 2021-11-06 | Mines Falls Park | 5000m | 15:27.8 | 3rd · 1st on team | 129.8 | -0.045 | PR ★CR SR CSR |
| 2021-10-30 | Derryfield Park | 5000m | 16:34.9 | 1st · 1st on team | 129.7 | -0.000 | |
| 2021-10-21 | 2021 Capital Area Championships | 5000m | 16:07 | 1st · 1st on team | 134.9 | — | ★CR R SR CSR RSR |
| 2021-10-16 | Black Bear Invitational 2021 | 5000m | 16:14 | 1st · 1st on team | 132.3 | — | ★CR SR CSR |
| 2021-10-01 | Belmont HS | 5145m | 16:39 | 1st · 1st on team | 131.9 | -0.005 | ★PR ★CR SR CSR |
| 2021-09-25 | Derryfield Park | 5000m | 16:16 | 1st · 1st on team | 132.9 | -0.000 | SR CSR |
| 2021-09-14 | Belmont High School | 5149m | 16:53 | 1st · 1st on team | 131.3 | -0.005 | ★PR ★CR SR CSR |
| 2021-09-11 | Oyster River High School | 5000m | 16:26 | 1st · 1st on team | 134.4 | +0.012 | ★CR R SR CSR RSR |
| 2021-09-02 | Gilford Middle School | 5000m | 17:04 | 1st · 1st on team | 133.2 | +0.061 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Mines Falls Park | 5000m | 15:51.6 | 8th · 1st on team | — | -0.045 | CR SR CSR |
| 2020-10-31 | Derryfield Park | 5000m | 16:06.8 | 1st · 1st on team | — | -0.000 | CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wickham Park | 5000m | 16:24 | 28th · 1st on team | 127.9 | -0.005 | ★CR CSR |
| 2019-11-02 | Nashua High School South | 5000m | 15:42.9 | 10th · 1st on team | 130.0 | -0.034 | PR ★CR SR CSR |
| 2019-10-26 | Derryfield Park | 5000m | 16:26.8 | 2nd · 1st on team | 129.5 | -0.000 | CR CSR |
| 2019-10-20 | Capital Area Championships | 5000m | 16:17 | 2nd · 1st on team | 130.5 | — | PR ★CR R SR CSR RSR |
| 2019-10-04 | Belmont High School | 5142m | 16:58.9 | 3rd · 1st on team | 126.1 | -0.005 | ★PR ★CR SR CSR |
| 2019-09-21 | Derryfield Park | 5000m | 16:53 | 8th · 1st on team | 127.4 | -0.000 | PR CR R SR CSR RSR |
| 2019-09-05 | Gilford Early Bird | 5000m | 17:27 | 1st · 1st on team | 123.0 | — | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 5000m | 14:53.77 | 12th · 7th on team | 111.0 | -0.034 | |
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 9:00.95 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2026-05-01 | Larry Ellis Invitational | 3ksteeple | 9:04.6 | 13th · 3rd on team | — | -0.044 | PR SR |
| 2026-04-17 | Virginia Challenge | 5000m | 14:42.68 | 15th · 3rd on team | 111.2 | -0.044 | |
| 2026-04-11 | Army-Navy ("Star Meet") | 1500m | 3:57.69 | 4th · 3rd on team | 111.1 | -0.033 | ★PR SR |
| 2026-03-28 | Navy Outdoor Invitational | 5000m | 14:12.04 | 4th · 4th on team | 116.4 | -0.034 | ★PR SR RSR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 1mile | 4:07.49 | 11th · 4th on team | 113.1 | -0.057 | |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 1mile | 4:09.14 | 19th · 7th on team | 112.3 | -0.057 | |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:11.23 | 154th · 2nd on team | 111.5 | -0.053 | |
| 2026-02-07 | Army vs. Navy Star Meet | 1mile | 4:06.52 | 2nd · 2nd on team | 114.4 | -0.049 | |
| 2026-01-24 | Penn Elite | 3000m | 8:18.59 | 16th · 3rd on team | 115.3 | -0.050 | |
| 2026-01-16 | Wesley A. Brown Invitational | 1mile | 4:04.6 | 1st · 1st on team | 115.3 | -0.049 | ★PR SR |
| 2026-01-10 | Navy vs. Princeton | 3000m | 8:14.18 | 6th · 4th on team | 116.4 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 9:06.33 | 4th · 2nd on team | — | -0.038 | PR SR |
| 2025-04-18 | Virginia Challenge | 3ksteeple | 9:21.03 | 16th · 2nd on team | — | -0.044 | |
| 2025-04-05 | Army vs. Navy | 3ksteeple | 9:13.58 | 4th · 3rd on team | — | -0.034 | PR SR |
| 2025-03-01 | Patriot League Championships | 1mile | 4:06.71 | 11th · 4th on team | 114.1 | -0.049 | PR SR |
| 2025-03-01 | Patriot League Championships | 1mile | 4:08.85 | 17th · 6th on team | 113.1 | -0.049 | |
| 2025-02-21 | Navy Select | 1000m | 2:30.21 | 7th · 5th on team | 108.8 | -0.049 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 8:03.51 | 87th · 1st on team | 117.6 | -0.057 | ★PR SR RSR |
| 2025-02-01 | Army vs. Navy Star Meet | 1mile | 4:08.55 | 2nd · 2nd on team | 114.4 | -0.048 | RSR |
| 2025-01-17 | Wesley A Brown Invitational | 1mile | 4:07.89 | 5th · 4th on team | 113.5 | -0.049 | PR SR RSR |
| 2025-01-11 | Princeton at Navy (dual) | 3000m | 8:24.74 | 8th · 5th on team | 113.5 | -0.049 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-18 | Meet results → | Men's 3000 Meters | 8:30.36 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 4:10.86 | 184th · 1st on team | 111.4 | -0.057 | PR SR |
| 2024-01-20 | Wes Brown Invitational | 3000m | 8:24.11 | 3rd · 1st on team | 113.5 | -0.049 | PR SR RSR |
| 2023-12-16 | Meet results → | Men's Mile | 4:19.34 | 1st · 1st on team | — | — | ★PR SR |
| 2023-12-16 | Meet results → | Men 1500m Run Enroute | 4:01.27 | 1st · 1st on team | — | — | ★PR SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 1mile | 4:17.82 | 40th · 1st on team | 108.5 | -0.057 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | New England Interscholastic Outdoor Championships | 1600m | 4:09.01 | 1st · 1st on team | 132.4 | -0.053 | ★PR SR RSR |
| 2023-06-03 | Meet results → | Men's 1600 Meters | 4:14.8 | 1st · 1st on team | — | — | ★PR SR |
| 2023-06-03 | Meet results → | Men's 800 Meters | 1:57.99 | 3rd · 1st on team | — | — | |
| 2023-05-24 | NHIAA Division III Track & Field Championships | 3200m | 9:49.87 | 1st · 1st on team | 122.8 | -0.038 | |
| 2023-05-24 | NHIAA Division III Track & Field Championships | 1600m | 4:28.83 | 1st · 1st on team | 124.6 | -0.038 | |
| 2023-05-24 | NHIAA Division III Track & Field Championships | 800m | 1:57.07 | 1st · 1st on team | 128.4 | -0.038 | ★PR SR |
| 2023-05-20 | Meet results → | Men's 800 Meters | 2:03.48 | 1st · 1st on team | — | — | |
| 2023-05-20 | Meet results → | Men's 1600 Meters | 4:22.71 | 1st · 1st on team | — | — | SR |
| 2023-05-13 | Meet results → | Men's 800 Meters | 1:57.71 | 1st · 1st on team | — | — | SR |
| 2023-04-29 | Black Bear Invitational | 3200m | 9:18.96 | 3rd · 1st on team | 129.2 | -0.041 | SR RSR |
| 2023-04-22 | Sanborn Invitational | 1600m | 4:26.25 | 1st · 1st on team | 126.2 | -0.038 | PR SR RSR |
| 2023-04-22 | Sanborn Invitational | 800m | 2:00.11 | 1st · 1st on team | 125.7 | -0.038 | PR SR |
| 2023-04-12 | Meet results → | Men's 1600 Meters | 4:30.23 | 1st · 1st on team | — | — | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | New England Interscholastic Outdoor Track and Field Championships | 3200m | 9:16.72 | 6th · 1st on team | 129.7 | -0.045 | ★PR SR RSR |
| 2022-06-04 | Meet results → | Men's 3200 Meters | 9:28.6 | 4th · 1st on team | — | — | SR |
| 2022-05-29 | Meet results → | Men's 3200 Meters | 9:51.15 | 1st · 1st on team | — | — | |
| 2022-05-29 | Meet results → | Men's 800 Meters | 1:57.15 | 1st · 1st on team | — | — | ★PR SR |
| 2022-05-29 | Meet results → | Men's 1600 Meters | 4:26.75 | 1st · 1st on team | — | — | SR |
| 2022-05-21 | Wilderness League Championship | 1600m | 4:34.15 | 1st · 1st on team | 123.3 | -0.036 | |
| 2022-05-21 | Wilderness League Championship | 800m | 2:03.78 | 1st · 1st on team | 122.5 | -0.036 | PR SR |
| 2022-04-30 | Meet results → | Boys 1600m Run Seeded | 4:32.91 | 7th · 1st on team | — | — | ★PR SR |
| 2022-04-30 | Meet results → | Men's 3200 Meters | 9:37.09 | 7th · 1st on team | — | — | SR |
| 2022-04-23 | Sanborn Invitational | 1600m | 4:29.25 | 2nd · 1st on team | 125.0 | -0.038 | PR SR RSR |
| 2022-04-23 | Sanborn Invitational | 800m | 2:04.5 | 3rd · 1st on team | 121.1 | -0.038 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Track is Back 2021 #3 | 1mile | 4:30.99 | 4th · 4th on team | — | -0.038 | PR SR |
| 2021-06-05 | Meet results → | Men's 3200 Meters | 9:22.97 | 3rd · 1st on team | — | — | ★PR SR |
| 2021-05-25 | Meet results → | Men's 800 Meters | 1:58.46 | 1st · 1st on team | — | — | PR SR |
| 2021-05-25 | Meet results → | Men's 1600 Meters | 4:48.31 | 1st · 1st on team | — | — | |
| 2021-05-25 | Meet results → | Men's 3200 Meters | 10:18.42 | 1st · 1st on team | — | — | PR SR |
| 2021-05-07 | Meet results → | Men's 1600 Meters | 4:21.14 | 4th · 1st on team | — | — | PR SR |
| 2021-05-01 | Meet results → | Men's 1600 Meters | 4:30.47 | 1st · 1st on team | — | — | PR SR |