Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | USNA Cross Country Course | 5000m | 16:49.1 | 7th · 7th on team | 113.4 | -0.064 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-07 | United States Naval Academy Golf Club | 5000m | 17:26.9 | 21st · 15th on team | 107.5 | -0.078 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 16:24.1 | 18th · 4th on team | 126.4 | -0.018 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 17:08.5 | 17th · 4th on team | 120.1 | -0.018 | |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 16:50.6 | 51st · 2nd on team | 123.9 | -0.018 | CR SR CSR RSR |
| 2023-08-19 | Croatan High School | 3000m | 10:20 | 12th · 3rd on team | 116.0 | +0.004 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 18:04.3 | 47th · 4th on team | 116.2 | -0.018 | |
| 2022-10-29 | Northeast Creek Park Road | 5000m | 16:45.1 | 8th · 3rd on team | 119.9 | -0.055 | SR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 17:40.9 | 28th · 4th on team | 117.5 | -0.018 | CSR |
| 2022-09-24 | Boyd Lee Park | 5000m | 16:53.5 | 10th · 3rd on team | 120.3 | -0.034 | ★CR SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 17:30.9 | 45th · 4th on team | 118.1 | -0.031 | ★CR SR CSR RSR |
| 2022-09-03 | Golfview Greenway Walking Trail | 5000m | 17:46.7 | 5th · 3rd on team | 114.4 | -0.045 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 17:25.2 | 41st · 4th on team | 121.4 | -0.018 | CR CSR |
| 2021-10-30 | Northeast Creek Park Road | 5000m | 16:42.3 | 7th · 3rd on team | 121.6 | -0.055 | PR ★CR SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 17:46.6 | 76th · 2nd on team | 118.3 | -0.018 | CR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 18:02.1 | 140th · 3rd on team | 115.6 | -0.031 | CR CSR |
| 2021-09-15 | Northeast Creek Park Road | 5000m | 17:50 | 4th · 3rd on team | 114.7 | -0.055 | CR CSR |
| 2021-09-04 | Golfview Greenway Walking Trail | 5000m | 17:11.6 | 10th · 3rd on team | 119.9 | -0.045 | PR ★CR SR CSR RSR |
| 2021-08-25 | Croatan High School | 5000m | 18:25.7 | 5th · 3rd on team | 113.7 | -0.040 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 18:06.4 | 43rd · 6th on team | 116.8 | -0.018 | CR CSR |
| 2021-01-16 | Croatan High School | 5000m | 17:55.3 | 11th · 5th on team | 115.5 | -0.040 | |
| 2021-01-06 | Croatan High School | 5000m | 17:46.9 | 9th · 6th on team | 116.5 | -0.040 | PR ★CR SR CSR |
| 2020-12-19 | Riverbend Park | 5000m | 18:00.5 | 14th · 7th on team | 122.7 | +0.026 | PR ★CR R SR CSR RSR |
| 2020-12-19 | Boyd Lee Park | 5000m | 18:00.5 | 14th · 7th on team | 115.5 | -0.034 | CR CSR |
| 2020-11-21 | Croatan High School | 5000m | 18:28.6 | 13th · 5th on team | 112.4 | -0.040 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Navy National Elite | 800m | 1:52.79 | 5th · 3rd on team | 113.8 | -0.034 | RSR |
| 2026-05-01 | Larry Ellis Invitational | 800m | 1:51.61 | 25th · 3rd on team | 113.7 | -0.044 | ★PR SR RSR |
| 2026-04-17 | Virginia Challenge | 800m | 1:51.78 | 12th · 2nd on team | 113.6 | -0.044 | PR SR |
| 2026-04-11 | Army-Navy ("Star Meet") | 800m | 1:53.01 | 6th · 3rd on team | 113.6 | -0.033 | RSR |
| 2026-04-04 | Sam Howell Invitational | 800m | 1:54.2 | 13th · 5th on team | 111.1 | -0.044 | |
| 2026-03-28 | Navy Outdoor Invitational | 800m | 1:53.36 | 4th · 4th on team | 113.2 | -0.034 | |
| 2026-02-20 | Navy Select | 800m | 1:52.44 | 3rd · 1st on team | 112.7 | -0.049 | |
| 2026-02-13 | Darius Dixon Invite | 500m | 1:06.25 | 14th · 4th on team | — | -0.040 | SR |
| 2026-01-24 | Penn Elite | 800m | 1:54.71 | 23rd · 5th on team | 110.4 | -0.050 | |
| 2026-01-16 | Wesley A. Brown Invitational | 800m | 1:51.81 | 2nd · 1st on team | 113.3 | -0.049 | PR SR RSR |
| 2026-01-10 | Navy vs. Princeton | 500m | 1:06.36 | 4th · 1st on team | — | -0.049 | SR |
| 2025-12-06 | Navy Indoor Invitational | 800m | 1:55.39 | 5th · 4th on team | 109.7 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 1:54.83 | 22nd · 1st on team | 111.7 | -0.040 | |
| 2025-04-18 | Virginia Challenge | 800m | 1:54.63 | 49th · 6th on team | 111.0 | -0.044 | SR |
| 2025-04-12 | JMU Invitational | 800m | 1:54.84 | 6th · 5th on team | 111.8 | -0.038 | RSR |
| 2025-03-29 | Navy Outdoor Invitational | 800m | 1:54.76 | 11th · 10th on team | 111.6 | -0.034 | RSR |
| 2025-03-22 | Virginia Opener | 800m | 1:55.58 | 5th · 3rd on team | 110.0 | -0.044 | |
| 2025-02-21 | Navy Select | 800m | 1:54.67 | 8th · 7th on team | 110.4 | -0.049 | SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 800m | 1:55.2 | 7th · 3rd on team | 110.9 | -0.040 | SR RSR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 500m | 1:06.39 | 10th · 2nd on team | — | -0.040 | SR |
| 2025-01-17 | Wesley A Brown Invitational | 800m | 1:55.43 | 8th · 8th on team | 109.7 | -0.049 | SR RSR |
| 2025-01-11 | Princeton at Navy (dual) | 500m | 1:07.94 | 6th · 4th on team | — | -0.049 | SR |
| 2024-12-07 | Navy Invite | 800m | 1:56.98 | 2nd · 2nd on team | 108.4 | -0.049 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | NCHSAA 1A/3A Outdoor State Championship | 800m | 1:53.84 | 2nd · 1st on team | 130.0 | -0.052 | PR SR |
| 2024-05-11 | NCHSAA 3A East Regional | 800m | 1:55.13 | 2nd · 2nd on team | 130.9 | -0.032 | SR RSR |
| 2024-05-02 | Coastal 3A Conference Meet | 800m | 1:57.7 | 2nd · 2nd on team | 129.0 | -0.030 | RSR |
| 2024-04-20 | 2024 Seahawk HS Invitational | 800m | 1:57.23 | 5th · 2nd on team | 128.5 | -0.034 | SR |
| 2024-04-20 | 2024 Seahawk HS Invitational | 400m | 51.26 | 4th · 2nd on team | — | -0.034 | SR |
| 2024-04-13 | All American Track Classic | 800m | 1:57.88 | 12th · 1st on team | 126.2 | -0.049 | SR |
| 2024-02-10 | NCHSAA 3A State Championships | 500m | 1:09.29 | 15th · 3rd on team | — | -0.046 | |
| 2024-01-27 | Track 757 Last Chance Meet | 500m | 1:04 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2024-01-25 | Swansboro Meet #2 | 1000m | 2:32.99 | 2nd · 2nd on team | 128.7 | -0.030 | ★PR SR RSR |
| 2024-01-20 | Fast Track HS Invitational | 500m | 1:05.1 | 1st · 1st on team | — | -0.046 | PR SR |
| 2024-01-05 | Weddington Invitational | 500m | 1:05.68 | 2nd · 1st on team | — | -0.046 | |
| 2023-12-06 | Croatan Polar Bear #2 | 500m | 1:06.48 | 1st · 1st on team | — | -0.032 | |
| 2023-12-02 | The Virginia Beast HS Invitational | 500m | 1:05.49 | 1st · 1st on team | — | -0.042 | PR SR |
| 2023-11-20 | Swansboro Meet #1 | 500m | 1:06.7 | 1st · 1st on team | — | -0.030 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | NCHSAA 3A State Championship | 800m | 1:54.65 | 2nd · 1st on team | 130.4 | -0.046 | PR SR |
| 2023-05-13 | NCHSAA 3A East Regional | 800m | 1:55.81 | 1st · 1st on team | 131.2 | -0.032 | ★R RSR |
| 2023-04-22 | Carolina Distance Carnival | 800m | 1:55.78 | 6th · 1st on team | 128.0 | -0.051 | PR R SR RSR |
| 2023-04-01 | NCRunners Tour | 800m | 2:04.75 | 1st · 1st on team | 122.4 | -0.032 | |
| 2023-03-25 | Weddington Invitational | 800m | 1:56.94 | 2nd · 1st on team | 127.1 | -0.051 | PR R SR RSR |
| 2023-03-04 | NCRunners Eastern Tour Opener | 800m | 2:00.81 | 1st · 1st on team | 125.8 | -0.029 | PR SR RSR |
| 2023-02-10 | NCHSAA 3A Indoor State Championships | 500m | 1:05.6 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 500m | 1:06.95 | 2nd · 1st on team | — | -0.042 | |
| 2023-01-26 | Croatan Polar Bear #3 | 500m | 1:06.43 | 1st · 1st on team | — | -0.034 | |
| 2023-01-18 | West Carteret Winter Home Meet #2 | 500m | 1:09.21 | 1st · 1st on team | — | -0.037 | |
| 2023-01-14 | Atlantic Coast HS Invitational | 500m | 1:08.35 | 2nd · 2nd on team | — | -0.034 | |
| 2023-01-11 | Swansboro #3 | 500m | 1:07 | 1st · 1st on team | — | -0.006 | |
| 2023-01-06 | Weddington Invitational | 500m | 1:07.99 | 1st · 1st on team | — | -0.046 | |
| 2022-12-17 | COROS Holiday Classic | 500m | 1:08.15 | 5th · 1st on team | — | -0.046 | |
| 2022-12-14 | Croatan Polar Bear #2 | 500m | 1:06.09 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-11-22 | Croatan Polar Bear #1 | 500m | 1:07.4 | 1st · 1st on team | — | -0.034 | SR |
| 2022-11-16 | Swansboro Meet #1 | 500m | 1:09 | 1st · 1st on team | — | -0.034 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NCHSAA 3A East Regional | 400m | 50.86 | 2nd · 2nd on team | — | -0.032 | ★PR SR |
| 2022-05-04 | Coastal 3A Track Championship | 400m | 51.72 | 4th · 2nd on team | — | -0.034 | |
| 2022-04-02 | HWY 24 Showdown | 400m | 51.24 | 1st · 1st on team | — | -0.032 | |
| 2022-03-30 | Croatan Meet #2 | 400m | 51.09 | 1st · 1st on team | — | -0.032 | PR SR |
| 2022-03-23 | Swansboro Meet #3 | 800m | 2:01 | 1st · 1st on team | 125.8 | -0.034 | PR R SR RSR |
| 2022-03-19 | The Rams Track Invitational | 800m | 2:03.68 | 1st · 1st on team | 122.7 | -0.036 | PR SR RSR |
| 2022-02-12 | NCHSAA 3A Indoor State Championships | 500m | 1:10 | 4th · 1st on team | — | -0.046 | |
| 2022-02-02 | Swansboro Last Chance Meet | 500m | 1:07.4 | 1st · 1st on team | — | -0.034 | PR SR |
| 2021-12-18 | JDL Holiday Invitational | 500m | 1:10.53 | 9th · 1st on team | — | -0.046 | |
| 2021-12-11 | Stay In Your Lane HS Invitational | 500m | 1:10.37 | 4th · 3rd on team | — | -0.046 | |
| 2021-12-07 | Croatan Meet #3 | 500m | 1:07.87 | 1st · 1st on team | — | -0.034 | PR SR |
| 2021-11-23 | Croatan Polar Bear #1 | 500m | 1:09.38 | 1st · 1st on team | — | -0.034 | PR SR |
| 2021-11-17 | Swansboro Polar Bear #1 | 500m | 1:10 | 1st · 1st on team | — | -0.034 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | NCHSAA 2A East Regional | 800m | 2:08.77 | 5th · 2nd on team | 119.6 | -0.027 | |
| 2021-06-08 | Coastal 8 Conference Championship | 800m | 2:07.03 | 3rd · 2nd on team | 121.2 | -0.027 | PR SR RSR |
| 2021-05-29 | Hwy 24 Showdown | 400m | 54.94 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2021-05-15 | Croatan Meet #2 | 400m | 55.8 | 4th · 3rd on team | — | -0.027 | PR SR |